BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//HeadQuarters - ECPv6.15.1.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://headq.org
X-WR-CALDESC:Events for HeadQuarters
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20240225T100000
DTEND;TZID=UTC:20240225T130000
DTSTAMP:20260406T051009
CREATED:20240215T011728Z
LAST-MODIFIED:20240215T011728Z
UID:10000311-1708855200-1708866000@headq.org
SUMMARY:Serenity Snowshoe
DESCRIPTION:A Way Out is hosting ❄️ a snowshoe adventure through Babbish Gulch! 🏔️ No need to worry about gear – snowshoes will be provided! It’s a great opportunity to enjoy the beauty of nature while staying active in recovery. Park at the first parking lot at Sunlight Mountain and meet at the gate in front of the Gnarly Inn on February 25th at 10am. Please email Karlynn to sign up at peersupport@awayout.org. We need to know how many snowshoes to bring!
URL:https://headq.org/event/serenity-snowshoe/
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/02/Snowshoe-.jpg
ORGANIZER;CN="A Way Out":MAILTO:peersupport@awayout.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240225T150000
DTEND;TZID=UTC:20240225T163000
DTSTAMP:20260406T051009
CREATED:20240215T010311Z
LAST-MODIFIED:20240215T010311Z
UID:10000313-1708873200-1708878600@headq.org
SUMMARY:Discover the Diaphragm (Breathing Workshop)
DESCRIPTION:Journey into the most important breathing muscle\, for improved nervous system regulation and ease of movement. \n“The diaphragm is the epicenter of human movement.” -Brian Mackenzie \nJoin us for an engaging exploration of the respiratory diaphragm\, a unique skeletal muscle with vast implications for movement and nervous system wellness. You will learn techniques and practices to care for and open your diaphragm\, one breath at a time. No prior experience necessary.
URL:https://headq.org/event/discover-the-diaphragm-breathing-workshop/
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/02/Discover-the-Diaphragm-Flyer.png
END:VEVENT
END:VCALENDAR