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X-WR-CALDESC:Events for HeadQuarters
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DTSTART:20220313T090000
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DTSTART:20221106T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220623T120000
DTEND;TZID=America/Denver:20220623T130000
DTSTAMP:20260403T124631
CREATED:20220616T004750Z
LAST-MODIFIED:20230628T005421Z
UID:10000123-1655985600-1655989200@headq.org
SUMMARY:Are The Boys Alright? (For Professionals)
DESCRIPTION:How to Help Your Young Male Clients Get Unstuck\, Get Healthy and Thrive with Elizabeth Jorgensen\, CADC\n\n\nDescription: \n\nFor young men\, depression and anxiety often manifest in patterns of avoidance\, withdrawal from school and social life\, and displays of anger and aggression. What can appear to parents as poor or “bad” behaviors are often the telltale signs of severe distress. Our culture still stigmatizes mental health conditions in boys and men\, which makes it more difficult for them to ask for help\, or even realize they are depressed or anxious. This workshop focuses on the unique presentation of boys when they are suffering\, and how clinicians and parents can engage them in conversation and treatment. \nLearning objectives:\n-Describe the rates of depression\, anxiety\, and substance abuse in teen and young adult men\n-Identify atypical presentations of depression and anxiety in teen and young adult boys\n-Learn and practice three strategies for engaging young men in the process of assessment and treatment \nCE credits available for psychologists*\, therapists*\, counselors*\, and social workers*. Please email kim.fuller@newporthealthcare.com.\n*Dependent on location. \n\n\n\nTime \n\nJun 23\, 2022 12:00 PM — Mountain Time (US and Canada) \n 
URL:https://headq.org/event/are-the-boys-alright/
LOCATION:Auto Draft
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220611T090000
DTEND;TZID=America/Denver:20220611T170000
DTSTAMP:20260403T124631
CREATED:20220510T004232Z
LAST-MODIFIED:20230628T005425Z
UID:10000124-1654938000-1654966800@headq.org
SUMMARY:Breathwork Healer Training: Level 1
DESCRIPTION:Many people use this class to deepen their own relationship with breathwork and for their personal healing\, as this course provides invaluable skills to improve all aspects of your life. You do not have to plan on doing breathwork healing sessions for others in order to take this class. \n— \nThis is going to be a fun and dynamic 2 day workshop where Eliza will teach you the basics of the Healer Training work created by David Elliott. \nIn this training\, you will learn about the 2-stage Pranayama Breathwork meditation\, which is one of the foundational tools of the work. You will learn why the breath is used the way it is in clearing your mind and body of stuck energy\, and how breathwork brings clarity\, in particular with your intuition. \nExercises and partnered breakout sessions within the class are used to develop your connection to intuition\, boost confidence around your gifts and talents to live freely\, and open the heart to the power of self-love. The Level 1 class includes training and guidance with all of David’s healing tools and extensive discussion about the work\, the breath and what it is to heal yourself and others. This class is the first of four levels that prepare you to work with others and lead breathwork circles. \n“Intuition thrives on love\, faith\, grace\, peace\, nature and freedom.” – DE\nEliza was first introduced to breathwork meditation back in 2009 during a time of disenchantment and disconnection. Through this practice and the trainings\, Eliza not only became enlivened and excited about life again\, she also discovered a deep well of creativity and intuition that existed within her. This reconnection has inspired her to be a part of sharing this work with others and helping people remember the power that exists in developing and trusting your intuition. \n— \nDavid’s body of work outlines a foundation for healing yourself\, understanding what self-love is and how to cultivate it and makes sure you have FUN along the way. Whether you are looking to deepen your intuition or simply develop a deeper understanding of what you desire\, there is something in his work for everyone. \n— \nPREPARATION FOR CLASS:  \nPlease read David’s book The Reluctant Healer and answer all of the questions throughout in order to be prepared for this training. Not required but HIGHLY recommended is to read David’s book Healing. The more you engage with this work prior to the trainings\, the richer and deeper the training will be\, so I also recommend practicing David’s Breathwork meditations found on Spotify or his website\, especially his Entity Energy Release Meditation. \nLOGISTICS: \n\n\nYou will receive a confirmation email with further details about the class following your payment. \n\n\nThis training is held at The Aspen Chapel\, in Aspen\, CO. You will be responsible for your own lodging and meals throughout the training. I will send some lodging recommendations by the end of March. \n\n\nPlease bring a notebook\, something to write with\, an eye cover\, blanket & yoga mat (we will only have a limited number of extra mats and blankets\, so notify Eliza if you are traveling and will need one)\, refillable water bottle and a curious mind. \n\n\nLight snacks will be provided at the break. You will have a one-hour lunch break each day. There are many local eateries in town\, however it is recommended that you bring your lunch\, so you don’t feel rushed having to run into town. \n\n\nVisit David’s site to sign-up for future levels 2-4 he is offering. More dates become available as the year goes on so check back often. You can also take level 2 with Danielle Hering and Erin Telford.
URL:https://headq.org/event/breathwork-healer-training-level-1/2022-06-11/
LOCATION:Screenshot 2025-09-04 at 12.02.41 PM
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/05/IG-Size-Event-Images-Poster-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220531T160000
DTEND;TZID=America/Denver:20220531T170000
DTSTAMP:20260403T124631
CREATED:20220123T013816Z
LAST-MODIFIED:20230628T005428Z
UID:10000125-1654012800-1654016400@headq.org
SUMMARY:Homework and Hot Chocolate Club
DESCRIPTION:Together Aspen Youth Center and Aspen Learning Center offer a FREE Homework Club to students in grades 4-12. \n\nDoes your child need a supervised space to get homework done?\nDoes your child have questions about their homework they need help with?\nDoes your child have difficulty initiating their homework?\nDoes your child have difficulty turning in their homework?\nDoes your child having missing or incomplete assignments?\n\nIf you can answer yes to any of the questions above\, Homework Club is a great place for your child. \nWhen: Tuesdays at 4:00pm\nWhere: Aspen Youth Center computer lab\nWho: Students 4th-12th grade\nWhy: To help your child be successful\nSupervisor: Credentialed educational specialist\nCost: Free/ donations\nNo sign up necessary\n* Snacks provided
URL:https://headq.org/event/homework-and-hot-chocolate-club/2022-05-31/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/01/ayc_primarylogo_tagline_rgb-179x100-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220526T080000
DTEND;TZID=America/Denver:20220526T120000
DTSTAMP:20260403T124631
CREATED:20220331T205457Z
LAST-MODIFIED:20230628T005429Z
UID:10000126-1653552000-1653566400@headq.org
SUMMARY:Mental Health and Addiction Care for Our Community
DESCRIPTION:A WAY OUT PRESENTS Mental Health and Addiction Care for Our CommunityImproving Outcomes in Recovery from Substance Abuse far Individuals\, Families and our CommunityFREE BREAKFAST SYMPOSIUMCEU’S PROVIDEDASPEN MEADOWSDoerr Hosier BuildingThursday\, May 26\, 20228:ooam -12:oopmParking in Garage atAspen Meadows Resort845 Meadows Rd\, Aspen\, co 81611
URL:https://headq.org/event/mental-health-and-addiction-care-for-our-community/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/03/symposium-2022-flyer3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220521T090000
DTEND;TZID=America/Denver:20220521T150000
DTSTAMP:20260403T124631
CREATED:20220503T225510Z
LAST-MODIFIED:20230628T005433Z
UID:10000127-1653123600-1653145200@headq.org
SUMMARY:Community Health Day
DESCRIPTION:Join us for a FREE Community Health Day at the Aspen Recreation Center on May 21st from 9am – 3pm. \nThe day will be a celebration of physical and mental health with workshops and fitness classes throughout the day\, as well as exhibitors showcasing all the valley has to offer for health and wellbeing. \nClasses and workshops include parkrun\, indoor cycling\, sculpt\, meditation\, yoga\, glide fit\, cooking demonstrations\, mental health workshops and more. \nExhibitors include Aspen Strong\, MindSprings\, Aspen Hope Center\, StretchZone\, Lash Bar and more. \nWe are also partnering with Aspen Strong in the week leading up to the Health Day\, offering a variety of free classes to the public. \nSignups are now open are now open for workshops and fitness classes and space is limited. \nFor any questions or to join us as an exhibitor please email shelley.roy@aspen.gov.
URL:https://headq.org/event/community-health-day-classes-and-workshops/
LOCATION:CO
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2022/05/silhouette-3098251.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220520T100000
DTEND;TZID=America/Denver:20220520T110000
DTSTAMP:20260403T124631
CREATED:20220503T222103Z
LAST-MODIFIED:20230628T005436Z
UID:10000128-1653040800-1653044400@headq.org
SUMMARY:GlideFit Cardio
DESCRIPTION:This class takes place on a floating fitness May and is an aquatic based low impact workout integrating high intensity interval training\, core workouts\, and stretching. Wear workout clothes that can get wet or a bathing suit. Must be able to swim. \nREGISTER HERE!
URL:https://headq.org/event/glidefit-cardio/
LOCATION:CO
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2022/05/synchronize-swimming-4838729.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220520T090000
DTEND;TZID=America/Denver:20220520T100000
DTSTAMP:20260403T124631
CREATED:20220503T221510Z
LAST-MODIFIED:20230628T005439Z
UID:10000129-1653037200-1653040800@headq.org
SUMMARY:Silversneakers Boom Muscle
DESCRIPTION:A moderate intensity workout\, designed specifically for the needs of the active older adult to increase muscular strength\, endurance\, function\, and cardio-respiratory health. \nNo registration needed \n 
URL:https://headq.org/event/silversneakers-boom-muscle/
LOCATION:CO
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2022/05/pull-25788_1280.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220519T121500
DTEND;TZID=America/Denver:20220519T133000
DTSTAMP:20260403T124631
CREATED:20220505T215512Z
LAST-MODIFIED:20230628T005442Z
UID:10000130-1652962500-1652967000@headq.org
SUMMARY:Swim Workout
DESCRIPTION:This class is a combination of deep water spinning\, core strengthening\, and aerobic exercise in the training pool.
URL:https://headq.org/event/swim-workout/
LOCATION:CO
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2022/05/bathing-suit-511480.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220519T000000
DTEND;TZID=America/Denver:20220519T120000
DTSTAMP:20260403T124631
CREATED:20220505T213747Z
LAST-MODIFIED:20230628T005444Z
UID:10000131-1652918400-1652961600@headq.org
SUMMARY:Gratitude Morning
DESCRIPTION:Start your day with giving gratitude and see how it affects the outcome of your day.\nThere is scientific evidence that gratitude has a multitude of positive health benefits.\nRead more HERE.
URL:https://headq.org/event/gratitude-morning/
LOCATION:Auto Draft
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2022/05/landscape-5218666.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220518T120000
DTEND;TZID=America/Denver:20220518T233000
DTSTAMP:20260403T124631
CREATED:20220505T210013Z
LAST-MODIFIED:20230628T005445Z
UID:10000132-1652875200-1652916600@headq.org
SUMMARY:Ritual Evening
DESCRIPTION:Creating plans for connecting increases overall mental well being.\nRead THIS article about how planning has a positive impact on mental well being.
URL:https://headq.org/event/ritual-evening/
LOCATION:Auto Draft
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/05/business-3639450_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220517T154500
DTEND;TZID=America/Denver:20220517T164500
DTSTAMP:20260403T124631
CREATED:20220503T213633Z
LAST-MODIFIED:20230628T005446Z
UID:10000133-1652802300-1652805900@headq.org
SUMMARY:Focused Kids - Elementary Kids
DESCRIPTION:Join Focused Kids to learn about your brain and practice mindful exercises to help find calm and focus. Session will include a summer workbook full of fun and engaging mindful exercises. \nRegister Here\n[contact-form to=”info@aspenstrong.org” subject=”Focused Kids Registration”][contact-field label=”Name” type=”name” required=”1″][contact-field label=”Email” type=”email” required=”1″][contact-field label=”Phone” type=”text” required=”1″][contact-field label=”Message” type=”textarea”][/contact-form] \n  \n 
URL:https://headq.org/event/focused-kids-elementary-kids/
LOCATION:CO
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2022/05/kid-3326960.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220517T100000
DTEND;TZID=America/Denver:20220517T110000
DTSTAMP:20260403T124631
CREATED:20220503T212805Z
LAST-MODIFIED:20230628T005448Z
UID:10000134-1652781600-1652785200@headq.org
SUMMARY:Climbing at the Red Brick Climbing Wall
DESCRIPTION:3\,100 square feet of climbing surface. All levels welcome. \nREGISTER HERE!
URL:https://headq.org/event/climbing-at-the-red-brick-climbing-wall/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/05/RB-Climbing-Wall-2-people.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220516T173000
DTEND;TZID=America/Denver:20220516T193000
DTSTAMP:20260403T124631
CREATED:20220503T214606Z
LAST-MODIFIED:20230628T005449Z
UID:10000135-1652722200-1652729400@headq.org
SUMMARY:Sacred Cycle Community Bike Ride - Prince Creek
DESCRIPTION:We will be riding the Prince Creek Quickie\, a blue trail. The loop includes Monte Carlo\, Highline\, Trough and Ginormous. This ride will be approximately 6.9 miles long round trip. This is a fun trail with great views of Mt. Sopris and lots of different types of terrain.\n\n\nSacred Cycle Community Rides are a fun\, safe\, no pressure\, no-drop ride where everyone rides together. Connect with new riding friends\, have a safe space to ride\, and embrace the healing process of empowerment of mountain biking. Rides are open and designed for women and men of all skill levels. The mission of Sacred Cycle is to heal the community by empowering survivors of sexual abuse and assault\, through therapy and cycling; creating a sacred cycle of recovery – community rides are a key part of that mission. \n\n\n
Sign-in and waivers will be requested. Helmets are mandatory for safety\n\n\nBullpen Parking Lot directions. \n[contact-form to=”info@aspenstrong.org” subject=”Sacred Cycle Bike Ride Registration”][contact-field label=”Name” type=”name” required=”1″][contact-field label=”Email” type=”email” required=”1″][contact-field label=”Phone” type=”text”][contact-field label=”Message” type=”textarea”][/contact-form]
URL:https://headq.org/event/sacred-cycle-community-bike-ride-prince-creek/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/05/about-hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220516T090000
DTEND;TZID=America/Denver:20220516T100000
DTSTAMP:20260403T124631
CREATED:20220503T211231Z
LAST-MODIFIED:20230628T005450Z
UID:10000136-1652691600-1652695200@headq.org
SUMMARY:Cardio and Strength
DESCRIPTION:Energizing and uplifting cardio dance with strength training and stretching. Moves challenge your body and improve your heart\, lungs\, and circulatory system. \nNo registration needed
URL:https://headq.org/event/cardio-and-strength/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/05/cat-5773481_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220515
DTEND;VALUE=DATE:20220516
DTSTAMP:20260403T124631
CREATED:20220505T203805Z
LAST-MODIFIED:20230628T005452Z
UID:10000137-1652572800-1652659199@headq.org
SUMMARY:A day to reflect
DESCRIPTION:Have you ever taken the time to discuss your emotional toolkit with a friend or family member? Identifying your triggers and being in tune with the healthy things you can do to level set is one step in mental fitness. Having an accountability partner strengthens your practice.  Read THIS article to learn more about how to build your emotional toolbox.
URL:https://headq.org/event/a-day-to-reflect/
LOCATION:Auto Draft
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/05/brain-5868033_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220511T180000
DTEND;TZID=America/Denver:20220511T190000
DTSTAMP:20260403T124631
CREATED:20220510T014519Z
LAST-MODIFIED:20230628T005453Z
UID:10000138-1652292000-1652295600@headq.org
SUMMARY:TIME TO TALK — Special Guest Speaker Christina Tindle
DESCRIPTION:Special guest speaker\, Christina Tindle\, LCP\, CAC-III\, CCTP will be leading the conversation on …\nHow To Thrive in Today’s Troubled World and The Advantage of Happiness. \nIn person and virtually on ZOOM! \nREGISTER HERE!
URL:https://headq.org/event/time-to-talk-special-guest-speaker-christina-tindle/
LOCATION:Screenshot 2025-09-04 at 12.02.41 PM
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/05/Time-to-Talk-May-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220503T061500
DTEND;TZID=America/Denver:20220503T070000
DTSTAMP:20260403T124631
CREATED:20220503T215113Z
LAST-MODIFIED:20230628T005605Z
UID:10000139-1651558500-1651561200@headq.org
SUMMARY:Spin Class
DESCRIPTION:Build cardiovascular strength and endurance. Spin class offers fun energizing music while you ride to get the heart pumping. Burn some serious calories! \nREGISTER HERE!
URL:https://headq.org/event/spin-class/
LOCATION:CO
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2022/05/bike-5109911.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220501T080000
DTEND;TZID=America/Denver:20220531T170000
DTSTAMP:20260403T124631
CREATED:20220503T205938Z
LAST-MODIFIED:20230628T005608Z
UID:10000140-1651392000-1654016400@headq.org
SUMMARY:Mental Health Awareness Month
DESCRIPTION:May is Mental Health Awareness MonthVisit the Aspen Strong table for a curated selection of books surrounding mental health and mental fitness.
URL:https://headq.org/event/mental-health-awareness-month/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/05/stress-391654_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220427T143000
DTEND;TZID=America/Denver:20220427T163000
DTSTAMP:20260403T124631
CREATED:20220317T222947Z
LAST-MODIFIED:20230628T005612Z
UID:10000142-1651069800-1651077000@headq.org
SUMMARY:WORLD BUILDING: 1st – 5th Grades
DESCRIPTION: Take a deep dive into the ultimate creative activity of world building. In this class\, students create their own imaginative stories\, develop characters\, and design their own fantastic environment through activities such as\, sketching\, journaling\, and diorama building. \n\n\n\nPICK UP AT BASALT ELEMENTARY AND MIDDLE SCHOOLS (After-school classes) \nStudents attending Basalt Elementary or Middle School will meet at the elementary school flagpole after school to walk over to the Art Base with an Art Base staff member. The Aspen Community School and Aspen Country Day buses drop off in front of or very near\, the old location of the Art Base. If arranged an Art Base staff member can meet your child at the bus.
URL:https://headq.org/event/world-building-1st-5th-grades/2022-04-27/
LOCATION:CO
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220426T173000
DTEND;TZID=America/Denver:20220426T190000
DTSTAMP:20260403T124631
CREATED:20220407T051050Z
LAST-MODIFIED:20230628T005611Z
UID:10000141-1650994200-1650999600@headq.org
SUMMARY:Space for EveryBODY: Body Image Workshop Workshop For Parents
DESCRIPTION:Do you have concerns around your child’s body image? \nHave you noticed a recent change in behaviors or habits? Would you benefit from learning more tools on how to support your child around body image and eating habits? \nHow you feel about your body directly impacts how your child feels about theirs. \nPresented in collaboration with Grace Filiss of Recovery Consulting. \nTUE\, APR. 26\n5:30-7PM\nCOMMUNITY ROOM\n14 Midland Avenue | Basalt Colorado 81621 | 970.927.4311 | basaltlibrary.org
URL:https://headq.org/event/space-for-everybody-body-image-workshop-workshop-for-parents/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/04/body-image-part-2-poster_2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220426T173000
DTEND;TZID=America/Denver:20220426T183000
DTSTAMP:20260403T124631
CREATED:20220404T225411Z
LAST-MODIFIED:20230628T005614Z
UID:10000143-1650994200-1650997800@headq.org
SUMMARY:Modelling A Positive Relationship with Food
DESCRIPTION:Join Shari Havourd MS\, CNS\, LDN\nFunctional Nutritionist + Fun & Fuel Foods Blogger \nHow we as parents affect our children’s relationship with food. \nIntuitive eating and anti-diet concepts will be discussed. \nApril 26th\n5:30-6:30 AHS COMMONS \nThis workshop is open to the AspenCommunity \n  \n 
URL:https://headq.org/event/modelling-a-positive-relationship-with-food/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/04/ahs-nutrition-workshop-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220426T163000
DTEND;TZID=America/Denver:20220426T180000
DTSTAMP:20260403T124631
CREATED:20220406T010556Z
LAST-MODIFIED:20230628T005616Z
UID:10000144-1650990600-1650996000@headq.org
SUMMARY:Power of Perspective for Youth
DESCRIPTION:April 26\, 2022\, 4:30 – 6:00 PM \n\nRed Brick Center for the Arts – Community Room\n110 E Hallam St\, Aspen\, CO 81611 \nThe power of words we use with ourselves and others helps shape our daily reality. When we chose deliberately and consciously\, we can move from being victims of circumstance to engaged creators of our lives. This youth specific writing workshop will explore simple shifts in perspective \nDownload the PDF \nSponsored by: Pitkin Area Co-Responder Teams
URL:https://headq.org/event/power-of-perspective-for-youth/
LOCATION:CO
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2023/03/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220425T163000
DTEND;TZID=America/Denver:20220425T183000
DTSTAMP:20260403T124631
CREATED:20220407T051305Z
LAST-MODIFIED:20230628T005617Z
UID:10000145-1650904200-1650911400@headq.org
SUMMARY:Space for EveryBODY: A Body Image Workshop
DESCRIPTION:You deserve to feel confident in your skin. The stressors of social media and the preconceived notions of what you “should” look like are impacting us all. \nJoin experts in a journey to feel at home in your body. Learn what is happening inside of your brain and within your body that change your perception of yourself. Then\, be led through a somatic movement practice that will leave you feeling connected with your body from the inside-out. \nIf you compare yourself to others\, use filters on social to look “better”\, look in the mirror and wish you could change something\, or if you have any issue with your appearance…then this workshop is for you! All genders welcome. Registration required. \nPresented in collaboration with Aspen Strong.
URL:https://headq.org/event/space-for-everybody-a-body-image-workshop/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/04/body-image-part-1-poster_2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220412T173000
DTEND;TZID=America/Denver:20220412T183000
DTSTAMP:20260403T124631
CREATED:20220404T225912Z
LAST-MODIFIED:20230628T005642Z
UID:10000146-1649784600-1649788200@headq.org
SUMMARY:How to Prep Snacks and Meals That Kids Will Eat
DESCRIPTION:How to Prep Simple Nutritious Snacks and Meals That Your Kids Will Eat \nWhy it’s important to have fun and fuel foods on hand \nFocus Audience: Middle School Parents\nSnacks will be made available during the talk\nApril 12th 5:30-6:30\nAMS Library
URL:https://headq.org/event/how-to-prep-snacks-and-meals-that-kids-will-eat/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/04/ams-nutrition-workshop-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220409T180000
DTEND;TZID=America/Denver:20220409T200000
DTSTAMP:20260403T124631
CREATED:20220404T231047Z
LAST-MODIFIED:20230628T005643Z
UID:10000147-1649527200-1649534400@headq.org
SUMMARY:Films By and About Women
DESCRIPTION:Traveling Short Film Festival: By\, For\, and about Women \nRecommend viewing age is 13+. \nIn-person screening tickets can be purchased at www.lunafest.org or soon at either Treadz (812 Grand Avenue Glenwood Springs) or Impressive Inside & Out Salon Studio (1810 Medicine Bow Court Suite 103\, Silt). \nNew this year: \n\nThe addition of “Breathe” a short film by Cassandra Rochelle Fetters will be screened after the show.\nThe New Ute Society Theater is hosting not only LUNAFEST Rifle 2022\, but also a live concert with the Queen Bees performing after the LUNAFEST screening with appetizers from local restaurants. Come and enjoy film\, music & friends!\n\nABOUT LUNAFEST \nLUNAFEST’s mission is to celebrate and inspire women through the art of film and community fundraising. \nLUNAFEST is a national traveling film festival that features short films by\, for and about women.  LUNAFEST was established in 2000 by LUNA®\, Makers of the Whole Nutrition Bar for Women® to simultaneously promote women filmmakers\, raise awareness for women’s issues and support worthy women’s nonprofit organizations. \nAll proceeds from LUNAFEST are donated to nonprofit organizations. A screening fee of $250 goes to LUNA’s primary cause partner\, Chicken & Egg Pictures\, a nonprofit organization that supports women nonfiction filmmakers whose artful and innovative storytelling catalyzes social change.  100% of net proceeds from our LUNAFEST event stays here in our community with us\, Advocate Safehouse Project. \nLUNAFEST is designed so that one person can easily make a significant difference in the lives of women. Whether that person is a filmmaker who tells an untold story\, a host who raises funds and awareness for a cause or an attendee who leaves with a new perspective – each is a catalyst for change. \nMore info: www.advocatesafehouse.org\, www.lunafest.org or 970-928-2070 \nSaturday\, April 9th\, 2022 l Ute Theater in Rifle \n\nOne Screening at 6:00 pm\nTicket price: Pre-Sale = $20; At-The-Door = $25\n\nPlease follow all current local and CDPHE guidelines and mandates while you attend LUNAFEST 2022 IN-PERSON events. You are attending the 2022 LUNAFEST at your own risk.
URL:https://headq.org/event/films-by-and-about-women/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2023/03/image0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220404T163000
DTEND;TZID=America/Denver:20220404T173000
DTSTAMP:20260403T124631
CREATED:20220305T063411Z
LAST-MODIFIED:20230628T005640Z
UID:10000149-1649089800-1649093400@headq.org
SUMMARY:Zoom Conversation For Educators\, Parents\, And Community Partners
DESCRIPTION:FocusedKids™\nFocusedFamilies\nWhat’s COVID done to our nervous systems? And what can we do to reset?\nClinical psychologist Christine Runyan explains the physiological effects of a year of pandemic and social isolation — what’s happened at the level of stress response and nervous system\, the literal mind-body connection. And she offers simple strategies to regain our fullest capacities for the world ahead. \nGuest Speaker:\nChristine Runyan is a clinical psychologist and professor in the Department of Family Medicine and Community Health at the University of Massachusetts Medical School. She is a certifi ed mindfulness teacher. She co-founded and co-leads Tend Health\, a clinical consulting practice focused on the mental well-being of health care practitioners. \nDetails:\n● Tuesday\, April 4\, 2022\, 4:30-5:30 PM MDT\n● No cost to attend this Zoom event.\n● Registered participants will receive the recording.
URL:https://headq.org/event/zoom-conversation-for-educators-parents-and-community-partners/
LOCATION:Auto Draft
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/03/fk_runyanflyer_04_22-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220401T160000
DTEND;TZID=America/Denver:20220401T183000
DTSTAMP:20260403T124631
CREATED:20220308T041703Z
LAST-MODIFIED:20230628T005640Z
UID:10000148-1648828800-1648837800@headq.org
SUMMARY:Smiling Goat Ranch - Healing Hoof-It
DESCRIPTION:Join Smiling Goat Ranch and the Town of Carbondale for the Healing Hoof It Autism and PTSD awareness 5K run/walk and First Friday celebration! This year will have a 5K run/walk\, 1 mile walk\, and animal parade! Race start time is 5:30pm. We’ll finish in downtown Carbondale for a fun-filled evening with Smiling Goat’s animals and partner organizations! \n\n\nProceeds from the Healing Hoof It and First Friday help support the mission of Smiling Goat Ranch. Smiling Goat Ranch brings the healing effects of horses\, movement\, nature\, and supportive community to people affected by autism\, depression\, anxiety\, PTSD\, and related conditions. Programs at Smiling Goat Ranch are always FREE FOR FAMILIES! \n\n\nStaging and start for the 5K run and 1 mile walk will be at the Carbondale Recreation Center\, 567 Colorado Ave\, Carbondale\, CO 81623 \n4:00 race day registration and packet pick-up open\n5:00 First Friday opens\n5:30 race start \n\n\nJoin this event and invite your friends on Facebook. \n\n\nRun/Walk starts at the Rec Center and crosses over Colorado Ave. to the Promenade. Runners will proceed down Main St. to the Rio Grande Trail (paved)\, turn around at the Carbondale Rodeo Grounds and return the rest of the way on the Rio Grande bike path at Snowmass Drive and go behind the Rec Center to the finish where runners originally started. \nWalkers will walk down Main St. to Snowmass Drive and can cheer on the runners. Walkers can finish at 4th Street Plaza (walker times will not be recorded). \nAnimal Parade to follow walkers. Animal parade will include horses\, mini horses\, goats\, and dogs. \n\n\nThree prizes for each category: \nGirls ages 1-17 years; Boys ages 1-17 years\nLadies 18-45 years; Men 18-45 years\nLadies 46 years and above ; Men 46 years and above \n\n\n\nFor the safety of our animals\, dogs are not allowed at the Healing Hoof It. Strollers\, striders\, scooters\, and bikes are welcome! \nREGISTER HERE!
URL:https://headq.org/event/smiling-goat-ranch-healing-hoof-it/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/03/goat-e1646687984990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220330T193000
DTEND;TZID=America/Denver:20220330T213000
DTSTAMP:20260403T124631
CREATED:20220304T234919Z
LAST-MODIFIED:20230628T005637Z
UID:10000155-1648668600-1648675800@headq.org
SUMMARY:Teen Movie Night for Up Valley Teens
DESCRIPTION:Aspen Strong presents ‘Teen Movie Night’ at the Isis Theatre.\nFor all the students that will not be traveling over the spring break holiday\, please come join us for a free night at the movies! We’re renting out a theater for you and your friends to enjoy a FREE night at the movies. We will not know the movie until the week before\, due to their release schedule. The movie will start at 7:30pm\, so please arrive before 7:30! \nAspen Strong will be purchasing kid’s packs with a small drink and popcorn for all attendees! You are welcome to purchase any additional concessions. \n*Attendance is limited at this in-person event. Please register in advance\, but if we do not reach our maximum capacity\, we will allow for at the door registrations. \nThis event is limited to participants Ages 13-18. \nREGISTER NOW \n\n Aspen Strong presenta ‘Teen Movie Night’ en el Teatro Isis.\nPara todos los estudiantes que no viajarán durante las vacaciones de primavera\, ¡únanse a nosotros para una noche gratis en el cine! Estamos alquilando un teatro para que tú y tus amigos disfruten de una noche de cine GRATIS. No sabremos la película hasta la semana anterior\, debido a su calendario de estreno. La película comenzará a las 7:30 p. m.\, ¡así que llegue antes de las 7:30! \n¡Aspen Strong comprará paquetes para niños con una bebida pequeña y palomitas de maíz para todos los asistentes! Le invitamos a comprar cualquier concesión adicional. \n*La asistencia es limitada en este evento presencial. Regístrese con anticipación\, pero si no alcanzamos nuestra capacidad máxima\, permitiremos registros en la puerta. \nEste evento está limitado a participantes de 13 a 18 años. \nREGÍSTRATE AHORA
URL:https://headq.org/event/teen-movie-night-for-up-valley-teens/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/03/movie-night-flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220330T120000
DTEND;TZID=America/Denver:20220330T140000
DTSTAMP:20260403T124631
CREATED:20220225T055017Z
LAST-MODIFIED:20230628T005637Z
UID:10000154-1648641600-1648648800@headq.org
SUMMARY:"Gift of Failure" Luncheon
DESCRIPTION:“Gift of Failure” Luncheon \nDate: March 30\, 2022 \nAspen Jewish Community Center \n435 W. Main Street Aspen \nTime: 12pm – 2pm \nBuffet lunch included \nCost: $50 \nJessica will speak to parents\, administrators\, teachers\, coaches\, and community leaders about the science of learning\, how over parenting can ruin a child’s confidence and undermine education\, and how failure is an opportunity for children to learn to solve their own life problems. \nwww.jessicalahey.com
URL:https://headq.org/event/gift-of-failure-luncheon/
LOCATION:CO
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220309T180000
DTEND;TZID=America/Denver:20220309T193000
DTSTAMP:20260403T124631
CREATED:20220114T024138Z
LAST-MODIFIED:20230628T005635Z
UID:10000153-1646848800-1646854200@headq.org
SUMMARY:Overcome
DESCRIPTION:Overcome is A 7-week evidence-based Yoga Therapy class created by and for people who have experienced anxiety\, stress\, depression\, and other forms of unresolved trauma and are looking for ways to proactively manage their own lives. \nWeek 1 Dysregulation & Reaction\nWeek 2 Empowerment: Control YOUR inner Peace\nWeek 3 Self Efficacy: Affirming Yourself\nWeek 4 Cognitive Distortions: Changing Your Consciousness\nWeek 5 Calm\, Clarity\, & Choice: Using Yoga\nWeek 6 Understanding Yogic Philosophy of the Body: The Koshas\nWeek 7 You are the Master of your Destiny \n\n\nEach 90-minute class will include educational instruction\, group discussion\, yogic techniques for building self-awareness and healing\, and  guidance toward creating an ongoing personal practice to Overcome the issues you are trying to resolve. You will have your own Overcome workbook with weekly exercises to help you develop and guide your personal practice.\n\nA recommended donation of $10 to Aspen Strong for the workbooks is appreciated.  If this is not possible for you at this time\, please let us know and we will waive the donation. Donations can be made HERE.\n\nRegister HERE \n\nOnce your registration is received we will send out a short questionnaire to get to know you along with a liability waiver form.  These forms must be completed 24 hours prior to the first class.
URL:https://headq.org/event/overcome/2022-03-09/
LOCATION:Auto Draft
END:VEVENT
END:VCALENDAR