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DTSTART:20220313T090000
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DTSTART;TZID=America/Denver:20220924T100000
DTEND;TZID=America/Denver:20220924T140000
DTSTAMP:20260405T114531
CREATED:20220901T182034Z
LAST-MODIFIED:20230628T005259Z
UID:10000110-1664013600-1664028000@headq.org
SUMMARY:Western Slope Out of the Darkness Walk
DESCRIPTION:Walk to fight suicide with the American Foundation for Suicide Prevention – Out of Darkness Community Walks. \n 
URL:https://headq.org/event/western-slope-out-of-the-darkness-walk/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/09/OOTDW-w-9Health-Info.1-scaled-1.jpg
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DTSTART;TZID=America/Denver:20220924T100000
DTEND;TZID=America/Denver:20220924T140000
DTSTAMP:20260405T114531
CREATED:20220812T015639Z
LAST-MODIFIED:20230628T005303Z
UID:10000111-1664013600-1664028000@headq.org
SUMMARY:Faulty Human Mental Fitness Fair
DESCRIPTION:The Community Mental Fitness Fair titled Faulty Human\, supports awareness and funding for The Aspen Strong Mental Health Fund held at Aspen Community Foundation. The fund subsidizes mental health services for under-insured and uninsured individuals and families who cannot afford to pay for them. Scholarships are awarded for up to 10 sessions per request for private therapy\, group therapy and psychiatric assessment. \nThe title Faulty Human comes from artwork and inspiration from local High School student and artist\, Axel Livingston:\n“Mental illness is a continuous cycle for me\, the second I think I have one base covered I seem to slip up on another. I find myself trapped in the jaws of something I don’t quite understand. I’ve found it very helpful to express the pain & try to unattach from it. It’s beneficial to attribute my pain to a condition rather than think of myself as a faulty human. The idea around this piece is mental growth. I have only grown because I expressed myself. There is a profound power in acknowledging & releasing pain and discomfort. However we may do this\, it all works the same”. \nIn reading is explanation of what mental illness meant to him\, we realized the shame that may come with the feeling of being a faulty human. However\, we are all perfectly imperfect. We are all “faulty” in some way. We want to take this opportunity to celebrate our differences and our similarities. To come together as one\, one community\, that encourages people to be proud of who they are\, and to provide the community with as many resources and tools that support the four pillars of mental fitness. \nThis year\, our goal is to reach $100\,000 in support of The Aspen Strong Mental Health Fund held at Aspen Community Foundation. A donation of $1250 would cover one family or individual with ten therapy sessions they would not otherwise receive. Even a small donation can make a big impact on the communities mental well-being! \nIf you are interested in becoming a sponsor\, please email lindsey@aspenstrong.org or click here to donate now.
URL:https://headq.org/event/faulty-human-mental-fitness-fair/
LOCATION:CO
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2022/08/AspenStrong_Poster_3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220917T080000
DTEND;TZID=America/Denver:20220917T160000
DTSTAMP:20260405T114531
CREATED:20220719T234539Z
LAST-MODIFIED:20230628T005306Z
UID:10000112-1663401600-1663430400@headq.org
SUMMARY:Pain Neuroscience Education Training
DESCRIPTION:Two-day training on pain neuroscience education all health care providers in Western Colorado. \nEvidence In Motion is an education and consultation company that exists to elevate the role of medical providers in healthcare delivery by providing evidenced-based\, premier post-professional education to healthcare providers. \nPain Neuroscience Education (PNE) has gained a lot of interest as a treatment for pain\, especially persistent pain. Current best-evidence has shown that PNE (teaching people about pain)\, has powerful effects on pain ratings\, disability\, fear-avoidance\, pain catastrophizing\, decreased movement and healthcare utilization. Better yet\, it has been shown that PNE\, when combined with common therapeutic treatments such as exercise\, increases its efficacy. PNE specifically decreases fear-avoidance and pain catastrophizing\, which allow patients to move more\, attain goals and ultimately self-efficacy. The evidence is growing. Additionally\, PNE which was originally designed for persistent pain\, has found its way into various clinical settings and various diagnoses and clinical conditions\, including acute\, sub-acute and perioperative pain. \n 
URL:https://headq.org/event/pain-neuroscience-education-training-2022-09-17/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/07/Screen-Shot-2022-07-19-at-8.47.06-AM.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220917T080000
DTEND;TZID=America/Denver:20220917T090000
DTSTAMP:20260405T114531
CREATED:20220901T182800Z
LAST-MODIFIED:20230628T005307Z
UID:10000113-1663401600-1663405200@headq.org
SUMMARY:Free Yoga in the Park
DESCRIPTION:Radiant Yoga with Somer\nIn support of Western Slope Out of the Darkness Walk.
URL:https://headq.org/event/free-yoga-in-the-park/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/09/SPCGC-Presents-Free-Yoga-in-the-Park-8-×-11-in-1-scaled-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220910T080000
DTEND;TZID=America/Denver:20220910T170000
DTSTAMP:20260405T114531
CREATED:20220520T054128Z
LAST-MODIFIED:20230628T005309Z
UID:10000115-1662796800-1662829200@headq.org
SUMMARY:Pathfinders Summer Raft Trip  —
DESCRIPTION:THE PURPOSE…  Our aim is simple: provide a safe\, supportive space immersed in the healing elements of nature and the river. \nYou may need to come and just be quiet… or maybe you want to listen and feel the freedom to share in an environment where others understand those feelings. The key here is openness and non-judgment. \n​THE AGENDA… \nDAY ONE: We meet near Grand Junction\, at the turn-off to the Loma River boat launch. (Shuttle options available.) We will then load dry bags\, assess our gear and the guides will rig the rafts. Lunch will be provided before we float to our first campsite. If you’ve never been camping before\, don’t worry\, the staff is there to help—this trip is all about working together on every level. At camp\, our guides will make a wonderful dinner and we’ll have time to talk and share before settling in for the night. \n​DAY TWO: After a nourishing breakfast\, we’ll continue on down the gentle currents of the river and enjoy the peacefulness that surrounds us. Arriving at our next camp among the beautiful desert wilderness and canyons\, we’ll play games\, laugh and enjoy being together while having dinner and taking time to talk and share. \nDAY THREE: In the morning\, we’ll float just over the Utah border\, where we leave the river\, get our gear organized (if you’re physically able to help)\, have lunch and board a van back to our vehicles in Loma. \n​THE GEAR…  You are welcome (and encouraged) to bring your own dry bags\, tents\, sleeping bags and pads. Let us know if you need any camping or boating supplies. We’ll also provide kayaks or Stand Up Paddleboards (SUPs) if you want some extra exercise. If you are interested in bringing your own boat\, kayak or SUP\, please contact Mike at: 970-274-8730. Check out the gear list HERE. \n​THE GUIDES & COUNSELORS…  Our river raft guides are amazing! Mike Podmore and Lisa Moretti created this trip and are often part of our grief discussions when they aren’t working on the river. Mike and Lisa are both recipients of Pathfinders counseling services\, and they have kindly offered their services to Pathfinders. \nREGISTRATION & COST… \nTo secure your spot\, please call Robyn Hubbard: 970-319-6854 or contact Lisa Moretti: 970-456-2769 for registration forms\, raft trip logistics\, food allergies and/or sensitivities\, medical needs\, or questions about grief support. \nOur trips are fully compliant with Governor Polis’s great outdoors COVID-19 policy:  https://covid19.colorado.gov/safer-at-home/safer-at-home-outdoor-recreation. \nWe ask that you make a donation towards the trip\, but please pay only what is comfortable for you\, as we will accept a sliding scale payment between $1-$750.*  Your donation goes towards our grief therapists\, all meals\, shuttles\, boating equipment and experienced river guides. \nYou can make a payment HERE. In the donation “memory of” section\, please write: RIVER TRIP and your trip date. Alternatively\, you can pay by check payable to: Pathfinders and mailed to: Pathfinders\, P.O. Box 11799\, Aspen\, Co 81612. \n* Pathfinders NEVER wants money to get in the way\, or be a factor in someone not being able to join us. We are always applying for grants to help cover costs of Pathfinders events. If you would like to donate to Pathfinders\, please click this link. \nLearn More HERE! \n  \n 
URL:https://headq.org/event/pathfinders-summer-raft-trip/2022-09-10/
LOCATION:CO
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220909T063000
DTEND;TZID=America/Denver:20220909T213000
DTSTAMP:20260405T114531
CREATED:20220901T181157Z
LAST-MODIFIED:20230628T005314Z
UID:10000116-1662705000-1662759000@headq.org
SUMMARY:The S Word
DESCRIPTION:DOCUMENTARY\, SCREENING & DISCUSSION \nJOIN US FOR A CONVERSATION AROUND SUICIDE AWARENESS \nProgram: \n\nDoors – 6:30 PM\nScreening – 7 PM\nDiscussion and Q&A – 8:45 PM
URL:https://headq.org/event/the-s-word/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/09/S-Word-Event-Flyer-CMC-SPCGC-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220821T160000
DTEND;TZID=America/Denver:20220821T210000
DTSTAMP:20260405T114531
CREATED:20220720T015824Z
LAST-MODIFIED:20230628T005315Z
UID:10000117-1661097600-1661115600@headq.org
SUMMARY:YOU MATTER — Fentanyl & Overdose Awareness Day Event
DESCRIPTION:August 21\, 2022 starting @ 4:00 pm\nCrown Mountain Park\, 501 Eagle Drive\, El Jebel\, CO \nHosted by Aperture Of Hope\nLive Music by Matt and Oliver Harrington and Mark Pearson\nSpeakers\nResource Booths\nHONOR WALK\nNarcan & Fentanyl test strips by High Rockies Harm Reduction \nCOMMUNITY PARTNER & SPONSOR\nGREGG & CATH PHOTOGRAPHERS
URL:https://headq.org/event/you-matter-fentanyl-overdose-awareness-day-event/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/07/289018736_1265851270893012_6115611958664511435_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220820T080000
DTEND;TZID=America/Denver:20220820T170000
DTSTAMP:20260405T114531
CREATED:20220520T054128Z
LAST-MODIFIED:20230628T005309Z
UID:10000114-1660982400-1661014800@headq.org
SUMMARY:Pathfinders Summer Raft Trip  —
DESCRIPTION:THE PURPOSE…  Our aim is simple: provide a safe\, supportive space immersed in the healing elements of nature and the river. \nYou may need to come and just be quiet… or maybe you want to listen and feel the freedom to share in an environment where others understand those feelings. The key here is openness and non-judgment. \n​THE AGENDA… \nDAY ONE: We meet near Grand Junction\, at the turn-off to the Loma River boat launch. (Shuttle options available.) We will then load dry bags\, assess our gear and the guides will rig the rafts. Lunch will be provided before we float to our first campsite. If you’ve never been camping before\, don’t worry\, the staff is there to help—this trip is all about working together on every level. At camp\, our guides will make a wonderful dinner and we’ll have time to talk and share before settling in for the night. \n​DAY TWO: After a nourishing breakfast\, we’ll continue on down the gentle currents of the river and enjoy the peacefulness that surrounds us. Arriving at our next camp among the beautiful desert wilderness and canyons\, we’ll play games\, laugh and enjoy being together while having dinner and taking time to talk and share. \nDAY THREE: In the morning\, we’ll float just over the Utah border\, where we leave the river\, get our gear organized (if you’re physically able to help)\, have lunch and board a van back to our vehicles in Loma. \n​THE GEAR…  You are welcome (and encouraged) to bring your own dry bags\, tents\, sleeping bags and pads. Let us know if you need any camping or boating supplies. We’ll also provide kayaks or Stand Up Paddleboards (SUPs) if you want some extra exercise. If you are interested in bringing your own boat\, kayak or SUP\, please contact Mike at: 970-274-8730. Check out the gear list HERE. \n​THE GUIDES & COUNSELORS…  Our river raft guides are amazing! Mike Podmore and Lisa Moretti created this trip and are often part of our grief discussions when they aren’t working on the river. Mike and Lisa are both recipients of Pathfinders counseling services\, and they have kindly offered their services to Pathfinders. \nREGISTRATION & COST… \nTo secure your spot\, please call Robyn Hubbard: 970-319-6854 or contact Lisa Moretti: 970-456-2769 for registration forms\, raft trip logistics\, food allergies and/or sensitivities\, medical needs\, or questions about grief support. \nOur trips are fully compliant with Governor Polis’s great outdoors COVID-19 policy:  https://covid19.colorado.gov/safer-at-home/safer-at-home-outdoor-recreation. \nWe ask that you make a donation towards the trip\, but please pay only what is comfortable for you\, as we will accept a sliding scale payment between $1-$750.*  Your donation goes towards our grief therapists\, all meals\, shuttles\, boating equipment and experienced river guides. \nYou can make a payment HERE. In the donation “memory of” section\, please write: RIVER TRIP and your trip date. Alternatively\, you can pay by check payable to: Pathfinders and mailed to: Pathfinders\, P.O. Box 11799\, Aspen\, Co 81612. \n* Pathfinders NEVER wants money to get in the way\, or be a factor in someone not being able to join us. We are always applying for grants to help cover costs of Pathfinders events. If you would like to donate to Pathfinders\, please click this link. \nLearn More HERE! \n  \n 
URL:https://headq.org/event/pathfinders-summer-raft-trip/2022-08-20/
LOCATION:CO
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220816
DTEND;VALUE=DATE:20220817
DTSTAMP:20260405T114531
CREATED:20220811T225816Z
LAST-MODIFIED:20230628T005413Z
UID:10000119-1660636800-1660669200@headq.org
SUMMARY:Opioid Abatement Conference
DESCRIPTION:  \n  \nThe Colorado Opioid Abatement Conference connects stakeholders from across the state of Colorado to connect\, learn\, and collaborate. \n\n\nAbout this event\n\n\n\nJoin the Colorado Opioid Abatement Council (COAC) for the Colorado Opioid Abatement Conference in Denver\, August 15th and 16th\, 2022. \nThis interactive 2-day conference will include presentations on best practices for addressing the opioid crisis\, the nuts and bolts of opioid settlement funds\, how to leverage state and national resources\, and practical information about receiving funds. \nThe COAC works with the 19 Regional Opioid Abatement Councils (ROACs) to distribute opioid settlement funds for substance use disorder treatment\, recovery\, harm reduction\, law enforcement and prevention/education programs. To learn more about the ROACs\, COAC\, and how Colorado Attorney General Phil Weiser and the Colorado Department of Law are combatting the opioid crisis\, go to https://coag.gov/opioids/. \nBecause of limited space\, only 200 seats are available. Virtual options will be available. \nRegional Opioid Abatement Council members will be given first priority.
URL:https://headq.org/event/opioid-abatement-conference/2022-08-16/2/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-11-at-10.55.19-AM.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220816
DTEND;VALUE=DATE:20220817
DTSTAMP:20260405T114531
CREATED:20220811T225816Z
LAST-MODIFIED:20230628T005413Z
UID:10000118-1660608000-1660694399@headq.org
SUMMARY:Opioid Abatement Conference
DESCRIPTION:  \n  \nThe Colorado Opioid Abatement Conference connects stakeholders from across the state of Colorado to connect\, learn\, and collaborate. \n\n\nAbout this event\n\n\n\nJoin the Colorado Opioid Abatement Council (COAC) for the Colorado Opioid Abatement Conference in Denver\, August 15th and 16th\, 2022. \nThis interactive 2-day conference will include presentations on best practices for addressing the opioid crisis\, the nuts and bolts of opioid settlement funds\, how to leverage state and national resources\, and practical information about receiving funds. \nThe COAC works with the 19 Regional Opioid Abatement Councils (ROACs) to distribute opioid settlement funds for substance use disorder treatment\, recovery\, harm reduction\, law enforcement and prevention/education programs. To learn more about the ROACs\, COAC\, and how Colorado Attorney General Phil Weiser and the Colorado Department of Law are combatting the opioid crisis\, go to https://coag.gov/opioids/. \nBecause of limited space\, only 200 seats are available. Virtual options will be available. \nRegional Opioid Abatement Council members will be given first priority.
URL:https://headq.org/event/opioid-abatement-conference/2022-08-16/1/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-11-at-10.55.19-AM.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220812T080000
DTEND;TZID=America/Denver:20220812T170000
DTSTAMP:20260405T114531
CREATED:20220719T223736Z
LAST-MODIFIED:20230628T005651Z
UID:10000121-1660291200-1660323600@headq.org
SUMMARY:2nd Annual Colorado Rural Peer Recovery Conference - Join us at the Hotel Colorado in Glenwood Springs on August 11th & 12th
DESCRIPTION:About this event\n\n\n\nAre you looking for training to join the “Peer” workforce in Colorado? Well\, look no further! This conference is the place for you! \nThe purpose of this conference is to demonstrate aspects of effective peer support within mental health and substance use recovery services\, as well as enhancing individual skills to provide more effective support and exploring innovative applications of peer support in communities in rural areas of Colorado. \nThis year’s conference will bring keynotes and various breakout workshops\, providing valuable professional development and networking for peer support professionals. All peers are welcome! \nBreakout sessions will include topics such as harm reduction\, mindfulness\, multiple pathways of recovery\, social justice and diversity\, professional growth\, boundaries and so much more! \n\n\n\n\n 
URL:https://headq.org/event/2nd-annual-colorado-rural-peer-recovery-conference-join-us-at-the-hotel-colorado-in-glenwood-springs-on-august-11th-12th/2022-08-12/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/07/CO-Rural-Peer-Recovery-Conference_Green-Flyer_FINAL-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220803T170000
DTEND;TZID=America/Denver:20220803T180000
DTSTAMP:20260405T114531
CREATED:20220719T222253Z
LAST-MODIFIED:20230628T005419Z
UID:10000122-1659546000-1659549600@headq.org
SUMMARY:Murdock Mind\, Body\, Spirit Series | The Awakened Brain: The Neuroscience of Health\, Healing\, and Resilience
DESCRIPTION:Featuring Lisa Miller\, Ph.D.\, Professor of Clinical Psychology and Founder of the Spirituality and Mind-Body Institute at Teachers College of Columbia University and New York Times bestselling author. Dr. Miller will present the findings of her groundbreaking research in her newest book\, The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life\, which combines cutting-edge science (from MRI studies to genetic research\, epidemiology\, and more) with practical tools for navigating the challenges of everyday life.\nLive event\, Paepcke Auditorium \nFee: $30. Tickets on sale Wednesday\, July 20 at www.aspenshowtix.com\, or in person at the Wheeler Opera House box office. \nImportant Note\nAll attendees at Aspen Institute in-person events will be required to show they are fully vaccinated against COVID-19\, or if they are exempt from this requirement\, take an on-site COVID-19 rapid test and show a negative result before entry. For questions\, please email acp@aspeninstitute.org.  \nParking\nParking is very limited. Please carpool\, walk\, bike\, or ride RFTA. Ride WE-cycle for FREE to and from events at the Aspen Institute and Aspen Meadows. Download Transit in the app store to unlock a bike and access unlimited rides of 30 minutes or less May through October.\nInformation: www.rfta.com\, www.we-cycle.org\, www.transitapp.com \n\nLisa Miller\, Ph.D.\, is the New York Times bestselling author of The Spiritual Child and her new book is The Awakened Brain. For 22 year she has been a professor in the Clinical Psychology Program at Teachers College\, Columbia University\, where she is the Founder of the Spirituality Mind Body Institute\, the first Ivy League graduate program and research institute in spirituality and psychology\, and has held over a decade of joint appointments in the Department of Psychiatry at Columbia University Medical School. Dr. Miller’s innovative research has been published in more than one hundred peer-reviewed articles in leading journals\, including Cerebral Cortex\, The American Journal of Psychiatry\, and the Journal of the American Academy of Child and Adolescent Psychiatry. Dr. Miller is Editor of the Oxford University Press Handbook of Psychology and Spirituality (First and Second Editions)\, Founding Co-Editor-in-Chief of the APA journal Spirituality in Clinical Practice\, an elected Fellow of The American Psychological Association (APA) and the two-time President of the APA Society for Psychology and Spirituality. A graduate of Yale University and University of Pennsylvania\, where she earned her doctorate under the founder of positive psychology\, Martin Seligman\, she has served as Principal Investigator on multiple grant funded research studies. Dr. Miller speaks and consults on The Awakened Brain and The Spiritual Child for the universities\, US Military\, businesses (including tech\, finance\, HR and sales)\, personal development\, faith based organizations\, K-12 schools\, and for mental health and wellness initiatives.
URL:https://headq.org/event/murdock-mind-body-spirit-series-the-awakened-brain-the-neuroscience-of-health-healing-and-resilience/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/07/8.3-Lisa-Miller-Email_Final.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220623T120000
DTEND;TZID=America/Denver:20220623T130000
DTSTAMP:20260405T114531
CREATED:20220616T004750Z
LAST-MODIFIED:20230628T005421Z
UID:10000123-1655985600-1655989200@headq.org
SUMMARY:Are The Boys Alright? (For Professionals)
DESCRIPTION:How to Help Your Young Male Clients Get Unstuck\, Get Healthy and Thrive with Elizabeth Jorgensen\, CADC\n\n\nDescription: \n\nFor young men\, depression and anxiety often manifest in patterns of avoidance\, withdrawal from school and social life\, and displays of anger and aggression. What can appear to parents as poor or “bad” behaviors are often the telltale signs of severe distress. Our culture still stigmatizes mental health conditions in boys and men\, which makes it more difficult for them to ask for help\, or even realize they are depressed or anxious. This workshop focuses on the unique presentation of boys when they are suffering\, and how clinicians and parents can engage them in conversation and treatment. \nLearning objectives:\n-Describe the rates of depression\, anxiety\, and substance abuse in teen and young adult men\n-Identify atypical presentations of depression and anxiety in teen and young adult boys\n-Learn and practice three strategies for engaging young men in the process of assessment and treatment \nCE credits available for psychologists*\, therapists*\, counselors*\, and social workers*. Please email kim.fuller@newporthealthcare.com.\n*Dependent on location. \n\n\n\nTime \n\nJun 23\, 2022 12:00 PM — Mountain Time (US and Canada) \n 
URL:https://headq.org/event/are-the-boys-alright/
LOCATION:CO
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220611T090000
DTEND;TZID=America/Denver:20220611T170000
DTSTAMP:20260405T114531
CREATED:20220510T004232Z
LAST-MODIFIED:20230628T005425Z
UID:10000124-1654938000-1654966800@headq.org
SUMMARY:Breathwork Healer Training: Level 1
DESCRIPTION:Many people use this class to deepen their own relationship with breathwork and for their personal healing\, as this course provides invaluable skills to improve all aspects of your life. You do not have to plan on doing breathwork healing sessions for others in order to take this class. \n— \nThis is going to be a fun and dynamic 2 day workshop where Eliza will teach you the basics of the Healer Training work created by David Elliott. \nIn this training\, you will learn about the 2-stage Pranayama Breathwork meditation\, which is one of the foundational tools of the work. You will learn why the breath is used the way it is in clearing your mind and body of stuck energy\, and how breathwork brings clarity\, in particular with your intuition. \nExercises and partnered breakout sessions within the class are used to develop your connection to intuition\, boost confidence around your gifts and talents to live freely\, and open the heart to the power of self-love. The Level 1 class includes training and guidance with all of David’s healing tools and extensive discussion about the work\, the breath and what it is to heal yourself and others. This class is the first of four levels that prepare you to work with others and lead breathwork circles. \n“Intuition thrives on love\, faith\, grace\, peace\, nature and freedom.” – DE\nEliza was first introduced to breathwork meditation back in 2009 during a time of disenchantment and disconnection. Through this practice and the trainings\, Eliza not only became enlivened and excited about life again\, she also discovered a deep well of creativity and intuition that existed within her. This reconnection has inspired her to be a part of sharing this work with others and helping people remember the power that exists in developing and trusting your intuition. \n— \nDavid’s body of work outlines a foundation for healing yourself\, understanding what self-love is and how to cultivate it and makes sure you have FUN along the way. Whether you are looking to deepen your intuition or simply develop a deeper understanding of what you desire\, there is something in his work for everyone. \n— \nPREPARATION FOR CLASS:  \nPlease read David’s book The Reluctant Healer and answer all of the questions throughout in order to be prepared for this training. Not required but HIGHLY recommended is to read David’s book Healing. The more you engage with this work prior to the trainings\, the richer and deeper the training will be\, so I also recommend practicing David’s Breathwork meditations found on Spotify or his website\, especially his Entity Energy Release Meditation. \nLOGISTICS: \n\n\nYou will receive a confirmation email with further details about the class following your payment. \n\n\nThis training is held at The Aspen Chapel\, in Aspen\, CO. You will be responsible for your own lodging and meals throughout the training. I will send some lodging recommendations by the end of March. \n\n\nPlease bring a notebook\, something to write with\, an eye cover\, blanket & yoga mat (we will only have a limited number of extra mats and blankets\, so notify Eliza if you are traveling and will need one)\, refillable water bottle and a curious mind. \n\n\nLight snacks will be provided at the break. You will have a one-hour lunch break each day. There are many local eateries in town\, however it is recommended that you bring your lunch\, so you don’t feel rushed having to run into town. \n\n\nVisit David’s site to sign-up for future levels 2-4 he is offering. More dates become available as the year goes on so check back often. You can also take level 2 with Danielle Hering and Erin Telford.
URL:https://headq.org/event/breathwork-healer-training-level-1/2022-06-11/
LOCATION:Screenshot 2025-09-04 at 12.02.41 PM
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/05/IG-Size-Event-Images-Poster-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220531T160000
DTEND;TZID=America/Denver:20220531T170000
DTSTAMP:20260405T114531
CREATED:20220123T013816Z
LAST-MODIFIED:20230628T005428Z
UID:10000125-1654012800-1654016400@headq.org
SUMMARY:Homework and Hot Chocolate Club
DESCRIPTION:Together Aspen Youth Center and Aspen Learning Center offer a FREE Homework Club to students in grades 4-12. \n\nDoes your child need a supervised space to get homework done?\nDoes your child have questions about their homework they need help with?\nDoes your child have difficulty initiating their homework?\nDoes your child have difficulty turning in their homework?\nDoes your child having missing or incomplete assignments?\n\nIf you can answer yes to any of the questions above\, Homework Club is a great place for your child. \nWhen: Tuesdays at 4:00pm\nWhere: Aspen Youth Center computer lab\nWho: Students 4th-12th grade\nWhy: To help your child be successful\nSupervisor: Credentialed educational specialist\nCost: Free/ donations\nNo sign up necessary\n* Snacks provided
URL:https://headq.org/event/homework-and-hot-chocolate-club/2022-05-31/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/01/ayc_primarylogo_tagline_rgb-179x100-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220526T080000
DTEND;TZID=America/Denver:20220526T120000
DTSTAMP:20260405T114531
CREATED:20220331T205457Z
LAST-MODIFIED:20230628T005429Z
UID:10000126-1653552000-1653566400@headq.org
SUMMARY:Mental Health and Addiction Care for Our Community
DESCRIPTION:A WAY OUT PRESENTS Mental Health and Addiction Care for Our CommunityImproving Outcomes in Recovery from Substance Abuse far Individuals\, Families and our CommunityFREE BREAKFAST SYMPOSIUMCEU’S PROVIDEDASPEN MEADOWSDoerr Hosier BuildingThursday\, May 26\, 20228:ooam -12:oopmParking in Garage atAspen Meadows Resort845 Meadows Rd\, Aspen\, co 81611
URL:https://headq.org/event/mental-health-and-addiction-care-for-our-community/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/03/symposium-2022-flyer3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220521T090000
DTEND;TZID=America/Denver:20220521T150000
DTSTAMP:20260405T114531
CREATED:20220503T225510Z
LAST-MODIFIED:20230628T005433Z
UID:10000127-1653123600-1653145200@headq.org
SUMMARY:Community Health Day
DESCRIPTION:Join us for a FREE Community Health Day at the Aspen Recreation Center on May 21st from 9am – 3pm. \nThe day will be a celebration of physical and mental health with workshops and fitness classes throughout the day\, as well as exhibitors showcasing all the valley has to offer for health and wellbeing. \nClasses and workshops include parkrun\, indoor cycling\, sculpt\, meditation\, yoga\, glide fit\, cooking demonstrations\, mental health workshops and more. \nExhibitors include Aspen Strong\, MindSprings\, Aspen Hope Center\, StretchZone\, Lash Bar and more. \nWe are also partnering with Aspen Strong in the week leading up to the Health Day\, offering a variety of free classes to the public. \nSignups are now open are now open for workshops and fitness classes and space is limited. \nFor any questions or to join us as an exhibitor please email shelley.roy@aspen.gov.
URL:https://headq.org/event/community-health-day-classes-and-workshops/
LOCATION:CO
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2022/05/silhouette-3098251.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220520T100000
DTEND;TZID=America/Denver:20220520T110000
DTSTAMP:20260405T114531
CREATED:20220503T222103Z
LAST-MODIFIED:20230628T005436Z
UID:10000128-1653040800-1653044400@headq.org
SUMMARY:GlideFit Cardio
DESCRIPTION:This class takes place on a floating fitness May and is an aquatic based low impact workout integrating high intensity interval training\, core workouts\, and stretching. Wear workout clothes that can get wet or a bathing suit. Must be able to swim. \nREGISTER HERE!
URL:https://headq.org/event/glidefit-cardio/
LOCATION:CO
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2022/05/synchronize-swimming-4838729.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220520T090000
DTEND;TZID=America/Denver:20220520T100000
DTSTAMP:20260405T114531
CREATED:20220503T221510Z
LAST-MODIFIED:20230628T005439Z
UID:10000129-1653037200-1653040800@headq.org
SUMMARY:Silversneakers Boom Muscle
DESCRIPTION:A moderate intensity workout\, designed specifically for the needs of the active older adult to increase muscular strength\, endurance\, function\, and cardio-respiratory health. \nNo registration needed \n 
URL:https://headq.org/event/silversneakers-boom-muscle/
LOCATION:CO
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2022/05/pull-25788_1280.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220519T121500
DTEND;TZID=America/Denver:20220519T133000
DTSTAMP:20260405T114531
CREATED:20220505T215512Z
LAST-MODIFIED:20230628T005442Z
UID:10000130-1652962500-1652967000@headq.org
SUMMARY:Swim Workout
DESCRIPTION:This class is a combination of deep water spinning\, core strengthening\, and aerobic exercise in the training pool.
URL:https://headq.org/event/swim-workout/
LOCATION:CO
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2022/05/bathing-suit-511480.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220519T000000
DTEND;TZID=America/Denver:20220519T120000
DTSTAMP:20260405T114531
CREATED:20220505T213747Z
LAST-MODIFIED:20230628T005444Z
UID:10000131-1652918400-1652961600@headq.org
SUMMARY:Gratitude Morning
DESCRIPTION:Start your day with giving gratitude and see how it affects the outcome of your day.\nThere is scientific evidence that gratitude has a multitude of positive health benefits.\nRead more HERE.
URL:https://headq.org/event/gratitude-morning/
LOCATION:CO
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2022/05/landscape-5218666.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220518T120000
DTEND;TZID=America/Denver:20220518T233000
DTSTAMP:20260405T114531
CREATED:20220505T210013Z
LAST-MODIFIED:20230628T005445Z
UID:10000132-1652875200-1652916600@headq.org
SUMMARY:Ritual Evening
DESCRIPTION:Creating plans for connecting increases overall mental well being.\nRead THIS article about how planning has a positive impact on mental well being.
URL:https://headq.org/event/ritual-evening/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/05/business-3639450_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220517T154500
DTEND;TZID=America/Denver:20220517T164500
DTSTAMP:20260405T114531
CREATED:20220503T213633Z
LAST-MODIFIED:20230628T005446Z
UID:10000133-1652802300-1652805900@headq.org
SUMMARY:Focused Kids - Elementary Kids
DESCRIPTION:Join Focused Kids to learn about your brain and practice mindful exercises to help find calm and focus. Session will include a summer workbook full of fun and engaging mindful exercises. \nRegister Here\n[contact-form to=”info@aspenstrong.org” subject=”Focused Kids Registration”][contact-field label=”Name” type=”name” required=”1″][contact-field label=”Email” type=”email” required=”1″][contact-field label=”Phone” type=”text” required=”1″][contact-field label=”Message” type=”textarea”][/contact-form] \n  \n 
URL:https://headq.org/event/focused-kids-elementary-kids/
LOCATION:CO
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2022/05/kid-3326960.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220517T100000
DTEND;TZID=America/Denver:20220517T110000
DTSTAMP:20260405T114531
CREATED:20220503T212805Z
LAST-MODIFIED:20230628T005448Z
UID:10000134-1652781600-1652785200@headq.org
SUMMARY:Climbing at the Red Brick Climbing Wall
DESCRIPTION:3\,100 square feet of climbing surface. All levels welcome. \nREGISTER HERE!
URL:https://headq.org/event/climbing-at-the-red-brick-climbing-wall/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/05/RB-Climbing-Wall-2-people.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220516T173000
DTEND;TZID=America/Denver:20220516T193000
DTSTAMP:20260405T114531
CREATED:20220503T214606Z
LAST-MODIFIED:20230628T005449Z
UID:10000135-1652722200-1652729400@headq.org
SUMMARY:Sacred Cycle Community Bike Ride - Prince Creek
DESCRIPTION:We will be riding the Prince Creek Quickie\, a blue trail. The loop includes Monte Carlo\, Highline\, Trough and Ginormous. This ride will be approximately 6.9 miles long round trip. This is a fun trail with great views of Mt. Sopris and lots of different types of terrain.\n\n\nSacred Cycle Community Rides are a fun\, safe\, no pressure\, no-drop ride where everyone rides together. Connect with new riding friends\, have a safe space to ride\, and embrace the healing process of empowerment of mountain biking. Rides are open and designed for women and men of all skill levels. The mission of Sacred Cycle is to heal the community by empowering survivors of sexual abuse and assault\, through therapy and cycling; creating a sacred cycle of recovery – community rides are a key part of that mission. \n\n\n
Sign-in and waivers will be requested. Helmets are mandatory for safety\n\n\nBullpen Parking Lot directions. \n[contact-form to=”info@aspenstrong.org” subject=”Sacred Cycle Bike Ride Registration”][contact-field label=”Name” type=”name” required=”1″][contact-field label=”Email” type=”email” required=”1″][contact-field label=”Phone” type=”text”][contact-field label=”Message” type=”textarea”][/contact-form]
URL:https://headq.org/event/sacred-cycle-community-bike-ride-prince-creek/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/05/about-hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220516T090000
DTEND;TZID=America/Denver:20220516T100000
DTSTAMP:20260405T114531
CREATED:20220503T211231Z
LAST-MODIFIED:20230628T005450Z
UID:10000136-1652691600-1652695200@headq.org
SUMMARY:Cardio and Strength
DESCRIPTION:Energizing and uplifting cardio dance with strength training and stretching. Moves challenge your body and improve your heart\, lungs\, and circulatory system. \nNo registration needed
URL:https://headq.org/event/cardio-and-strength/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/05/cat-5773481_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220515
DTEND;VALUE=DATE:20220516
DTSTAMP:20260405T114531
CREATED:20220505T203805Z
LAST-MODIFIED:20230628T005452Z
UID:10000137-1652572800-1652659199@headq.org
SUMMARY:A day to reflect
DESCRIPTION:Have you ever taken the time to discuss your emotional toolkit with a friend or family member? Identifying your triggers and being in tune with the healthy things you can do to level set is one step in mental fitness. Having an accountability partner strengthens your practice.  Read THIS article to learn more about how to build your emotional toolbox.
URL:https://headq.org/event/a-day-to-reflect/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/05/brain-5868033_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220511T180000
DTEND;TZID=America/Denver:20220511T190000
DTSTAMP:20260405T114531
CREATED:20220510T014519Z
LAST-MODIFIED:20230628T005453Z
UID:10000138-1652292000-1652295600@headq.org
SUMMARY:TIME TO TALK — Special Guest Speaker Christina Tindle
DESCRIPTION:Special guest speaker\, Christina Tindle\, LCP\, CAC-III\, CCTP will be leading the conversation on …\nHow To Thrive in Today’s Troubled World and The Advantage of Happiness. \nIn person and virtually on ZOOM! \nREGISTER HERE!
URL:https://headq.org/event/time-to-talk-special-guest-speaker-christina-tindle/
LOCATION:Screenshot 2025-09-04 at 12.02.41 PM
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/05/Time-to-Talk-May-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220503T061500
DTEND;TZID=America/Denver:20220503T070000
DTSTAMP:20260405T114531
CREATED:20220503T215113Z
LAST-MODIFIED:20230628T005605Z
UID:10000139-1651558500-1651561200@headq.org
SUMMARY:Spin Class
DESCRIPTION:Build cardiovascular strength and endurance. Spin class offers fun energizing music while you ride to get the heart pumping. Burn some serious calories! \nREGISTER HERE!
URL:https://headq.org/event/spin-class/
LOCATION:CO
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2022/05/bike-5109911.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220501T080000
DTEND;TZID=America/Denver:20220531T170000
DTSTAMP:20260405T114531
CREATED:20220503T205938Z
LAST-MODIFIED:20230628T005608Z
UID:10000140-1651392000-1654016400@headq.org
SUMMARY:Mental Health Awareness Month
DESCRIPTION:May is Mental Health Awareness MonthVisit the Aspen Strong table for a curated selection of books surrounding mental health and mental fitness.
URL:https://headq.org/event/mental-health-awareness-month/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2022/05/stress-391654_1920.jpg
END:VEVENT
END:VCALENDAR