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DTSTART;TZID=UTC:20240618T080000
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DTSTAMP:20260404T101224
CREATED:20240215T010048Z
LAST-MODIFIED:20240726T220419Z
UID:10000332-1718697600-1718701200@headq.org
SUMMARY:Yoga for People in Recovery
DESCRIPTION:Yoga on the path of discovery in recovery\, taught by Cari Eisensen (Friday evenings)\, Jess Jacobson (Friday evenings)\, and Davis Cowles (Tuesday mornings).
URL:https://headq.org/event/yoga-for-people-in-recovery/2024-06-18/
LOCATION:The Meeting Place (Carbondale)
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/02/Yoga_Poster_20240130_141417_0000.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240616T100000
DTEND;TZID=America/Denver:20240616T170000
DTSTAMP:20260404T101224
CREATED:20240522T214844Z
LAST-MODIFIED:20240522T214844Z
UID:10001715-1718532000-1718557200@headq.org
SUMMARY:Pathway to Stillness: Yoga for Meditation - 3 DAY Immersion with Evan Soroka
DESCRIPTION:3 day immersion: June 2nd\, 9th\, 16th \nOverview: In today’s fast-paced world\, the quest for calm and clarity is more pertinent than ever. Yet\, many express a common barrier: “I can’t meditate.” The “Pathway to Stillness” immersion dismantles this notion by illuminating yoga not just as a physical discipline but as a profound preparation for meditation. This immersive experience is designed as a comprehensive blueprint guiding participants towards achieving a meditative state\, emphasizing that the journey to meditation is as significant as the destination itself. \nCore Premise: Yoga is often celebrated for its physical benefits\, yet its most profound gift lies in its ability to prepare the body and mind for deep meditation. “Pathway to Stillness” redefines yoga practice as the foundational groundwork\, a preparatory path leading toward the ultimate goal of meditation. This immersion is crafted around the principle that before we can reach the peaks of meditation\, we must embark on a preparatory journey—laying the groundwork through yoga.
URL:https://headq.org/event/pathway-to-stillness-yoga-for-meditation-3-day-immersion-with-evan-soroka/2024-06-16/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/05/1-3.png
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240613T180000
DTEND;TZID=America/Denver:20240613T193000
DTSTAMP:20260404T101224
CREATED:20240611T155104Z
LAST-MODIFIED:20240611T155104Z
UID:10001720-1718301600-1718307000@headq.org
SUMMARY:Men's Ceremonial Breathwork Circle
DESCRIPTION:A breath-driven somatic experience held in a men’s ceremonial context.\n— \nIt’s a confusing time to be a man in the world. \nHow do we step up and lead our lives without being dominant or overbearing? \nHow do we shed broken stories about what it means to be a man\, while also gleaning age-old wisdom? \nHow can we grow into the caring and responsible men our loved ones deserve? \nWithin this lifelong inquiry\, many of us struggle with healthy expression of what we do indeed feel. \nMen need spaces to be supported and challenged by other men that are committed to being the best they can be\, and to safely express the fullness of their experience.\nWithin a container of fierce and nurturing masculine community\, we will engage in an activating breathwork practice that supports clearing and letting go of the weight we all carry. \nThis is an opportunity to deep-clean and reset the nervous system\, to hit the pressure release valve in a way that allows us to return to our lives with a renewed sense of nourishment\, purpose\, and power. \nJoin us.
URL:https://headq.org/event/mens-ceremonial-breathwork-circle-2/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/06/Davis-Breathwork-Will-Sardinsky-26-scaled.jpg
ORGANIZER;CN="Moon &amp%3B Back":MAILTO:davis@mnbcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240611T083000
DTEND;TZID=America/Denver:20240611T213000
DTSTAMP:20260404T101224
CREATED:20240305T185458Z
LAST-MODIFIED:20240726T220332Z
UID:10000690-1718094600-1718141400@headq.org
SUMMARY:Developing Consciousness
DESCRIPTION:We can only understand things we are conscious of.\nDogs hear more\, and cats see more\, so it makes sense that there is more.\nThis eight-week course is about what that more might be. It is presented by Nicholas Vesey\, minister at Aspen Chapel and is an introduction to spirituality from a mystical perspective drawing on modern consciousness-raising techniques\, as well as the wisdom of the Christian Mystics and others\, the course aims to facilitate an experience that everyone can contribute to and draw knowledge from.
URL:https://headq.org/event/developing-consciousness/2024-06-11/
LOCATION:Aspen Chapel\, 77 Meadowood Drive\, Aspen\, CO\, 81611
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/02/DC-ad.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240611T083000
DTEND;TZID=America/Denver:20240611T093000
DTSTAMP:20260404T101224
CREATED:20240305T185429Z
LAST-MODIFIED:20240726T220456Z
UID:10000749-1718094600-1718098200@headq.org
SUMMARY:Meditation - The Gallery Zendo at the Aspen Chapel
DESCRIPTION:A weekly meditation class with Nicholas Vesey\, with instruction in the Zen Tradition.
URL:https://headq.org/event/meditation-the-gallery-zendo-at-the-aspen-chapel/2024-06-11/
LOCATION:Aspen Chapel\, 77 Meadowood Drive\, Aspen\, CO\, 81611
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/02/Meditation-Ad.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240611T080000
DTEND;TZID=UTC:20240611T090000
DTSTAMP:20260404T101224
CREATED:20240215T010048Z
LAST-MODIFIED:20240726T220419Z
UID:10000331-1718092800-1718096400@headq.org
SUMMARY:Yoga for People in Recovery
DESCRIPTION:Yoga on the path of discovery in recovery\, taught by Cari Eisensen (Friday evenings)\, Jess Jacobson (Friday evenings)\, and Davis Cowles (Tuesday mornings).
URL:https://headq.org/event/yoga-for-people-in-recovery/2024-06-11/
LOCATION:The Meeting Place (Carbondale)
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/02/Yoga_Poster_20240130_141417_0000.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240610T180000
DTEND;TZID=America/Denver:20240610T193000
DTSTAMP:20260404T101224
CREATED:20240513T155126Z
LAST-MODIFIED:20240726T220102Z
UID:10001587-1718042400-1718047800@headq.org
SUMMARY:Breathwork
DESCRIPTION:Since the fall of 2022\, we have had the pleasure of offering complimentary breathwork sessions throughout the Roaring Fork community. We are grateful to have Allison Alexander on board to thoughtfully lead us during these sessions which provide the perfect environment for one to relax and surrender\, an opportunity to reconnect with ourselves\, and to feel our hearts and souls. A time to honor oneself and our loved ones and feel a sense of ease and acceptance. Breathwork sessions are also incredible in that they create a safe container for people to move and express emotions they are both consciously aware of and those that are subconsciously impacting their lives without the need to put them into words.
URL:https://headq.org/event/breathwork/2024-06-10/
LOCATION:Aspen Chapel\, 77 Meadowood Drive\, Aspen\, CO\, 81611
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/05/2024.5-Breathwork-BOTH.jpg
ORGANIZER;CN="Pathfinders":MAILTO:https://www.pathfindersforyou.org/contact-us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240609T100000
DTEND;TZID=America/Denver:20240609T170000
DTSTAMP:20260404T101224
CREATED:20240522T214844Z
LAST-MODIFIED:20240522T214844Z
UID:10001714-1717927200-1717952400@headq.org
SUMMARY:Pathway to Stillness: Yoga for Meditation - 3 DAY Immersion with Evan Soroka
DESCRIPTION:3 day immersion: June 2nd\, 9th\, 16th \nOverview: In today’s fast-paced world\, the quest for calm and clarity is more pertinent than ever. Yet\, many express a common barrier: “I can’t meditate.” The “Pathway to Stillness” immersion dismantles this notion by illuminating yoga not just as a physical discipline but as a profound preparation for meditation. This immersive experience is designed as a comprehensive blueprint guiding participants towards achieving a meditative state\, emphasizing that the journey to meditation is as significant as the destination itself. \nCore Premise: Yoga is often celebrated for its physical benefits\, yet its most profound gift lies in its ability to prepare the body and mind for deep meditation. “Pathway to Stillness” redefines yoga practice as the foundational groundwork\, a preparatory path leading toward the ultimate goal of meditation. This immersion is crafted around the principle that before we can reach the peaks of meditation\, we must embark on a preparatory journey—laying the groundwork through yoga.
URL:https://headq.org/event/pathway-to-stillness-yoga-for-meditation-3-day-immersion-with-evan-soroka/2024-06-09/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/05/1-3.png
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240608T120000
DTEND;TZID=America/Denver:20240608T133000
DTSTAMP:20260404T101224
CREATED:20240530T203223Z
LAST-MODIFIED:20240530T203223Z
UID:10001719-1717848000-1717853400@headq.org
SUMMARY:A Way Out Annual Recovery Picnic
DESCRIPTION:Celebrating recovery with A Way Out’s Partners! Potluck\, Bouncy House\, Live Music\, Fun!
URL:https://headq.org/event/a-way-out-annual-recovery-picnic/
LOCATION:Crown Mountain Park\, 519 Eagle Count Dr.\, El Jebel\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/05/Picnic-6824.png
ORGANIZER;CN="A Way Out":MAILTO:peersupport@awayout.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240606T103000
DTEND;TZID=America/Denver:20240606T120000
DTSTAMP:20260404T101224
CREATED:20240118T231732Z
LAST-MODIFIED:20240726T220543Z
UID:10000241-1717669800-1717675200@headq.org
SUMMARY:Mommy Matters - A Social Group for New Mom and their Babies
DESCRIPTION:Support offered to new mothers and their babies through a twice monthly social gathering of moms and their “littles” from up and down the valley. This is a place to relax\, have fun\, ask questions\, share struggles\, learn about resources\, and share in the journey of motherhood. Come connect and have authentic conversations! Located in Basalt. There is no cost to attend Mommy Matters. Small donations are encouraged and are given directly to our sponsor\, The Aspen Hope Center\, to help support community members in times of crisis.
URL:https://headq.org/event/mommy-matters-a-social-group-for-new-mom-and-their-babies/2024-06-06/
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/01/Mommy-Matters-logo-medium-size.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240605T183000
DTEND;TZID=America/Denver:20240605T210000
DTSTAMP:20260404T101224
CREATED:20240522T214801Z
LAST-MODIFIED:20240522T214801Z
UID:10001718-1717612200-1717621200@headq.org
SUMMARY:We Can Be Heroes - A Social Impact Film
DESCRIPTION:Recovery Resources and Under the Hood Productions are excited to present WE CAN BE HEROES\, a powerful documentary film that shines a light on the complexities of addiction and the strength of the human spirit. WE CAN BE HEROES follows Detroit boxer Taylor “Machine Gun” Duerr in the fight of his life – both inside and outside the ring – training for the WBAC Cruiserweight title and battling the demons of drug addiction. \n“I’ve already been dead\, what are you gonna do to me?” -Taylor Duerr \nWE CAN BE HEROES is a social impact film screening that will launch community discussion around the complexities of drug and alcohol addiction – a topic that’s deeply relevant in our mountain resort towns. The film’s mission is to replace stigma with understanding and compassion for those who are battling the daily challenges of addiction. We’ll host a talk-back session with Taylor following the film\, giving the audience a chance to ask questions and learn about Taylor’s lived experience as both an athlete and addict. Film-goers will walk away with a better understanding of substance use disorder\, how it affects our community\, and what can be done to battle this insidious disease. \n“Until the stigma of addiction is removed those who need help are less likely to seek it…and those who can help are less able to offer it.”
URL:https://headq.org/event/we-can-be-heroes-a-social-impact-film/
LOCATION:THe Wheeler Opera House\, 320 E Hyman Ave\, Aspen\, CO\, 81611\, United States
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/05/We-Can-Be-Heroes-web-1.png
ORGANIZER;CN="Recovery Resources":MAILTO:info@recoveryresourcescolorado.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240605T183000
DTEND;TZID=America/Denver:20240605T193000
DTSTAMP:20260404T101224
CREATED:20240328T223357Z
LAST-MODIFIED:20240726T220714Z
UID:10001530-1717612200-1717615800@headq.org
SUMMARY:Roaring Fork Integration Circle
DESCRIPTION:A community centered psychedelic integration circle for people to share\, process\, and receive support for plant medicine experiences of the past in a safe communal setting.
URL:https://headq.org/event/roaring-fork-integration-circle-2/2024-06-05/
LOCATION:Carbondale Library
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/03/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240604T113000
DTEND;TZID=America/Denver:20240604T123000
DTSTAMP:20260404T101224
CREATED:20240305T190037Z
LAST-MODIFIED:20240726T215951Z
UID:10001130-1717500600-1717504200@headq.org
SUMMARY:Hospitality Matters
DESCRIPTION:
URL:https://headq.org/event/hospitality-matters/2024-06-04/
LOCATION:Hooch\, 301 East Hopkins Ave\, Aspen\, CO\, 81611\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=application/pdf:https://headq.org/wp-content/uploads/2024/02/HM-Flyer-1.0-.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240604T083000
DTEND;TZID=America/Denver:20240604T213000
DTSTAMP:20260404T101224
CREATED:20240305T185458Z
LAST-MODIFIED:20240726T220332Z
UID:10000689-1717489800-1717536600@headq.org
SUMMARY:Developing Consciousness
DESCRIPTION:We can only understand things we are conscious of.\nDogs hear more\, and cats see more\, so it makes sense that there is more.\nThis eight-week course is about what that more might be. It is presented by Nicholas Vesey\, minister at Aspen Chapel and is an introduction to spirituality from a mystical perspective drawing on modern consciousness-raising techniques\, as well as the wisdom of the Christian Mystics and others\, the course aims to facilitate an experience that everyone can contribute to and draw knowledge from.
URL:https://headq.org/event/developing-consciousness/2024-06-04/
LOCATION:Aspen Chapel\, 77 Meadowood Drive\, Aspen\, CO\, 81611
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/02/DC-ad.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240604T083000
DTEND;TZID=America/Denver:20240604T093000
DTSTAMP:20260404T101224
CREATED:20240305T185429Z
LAST-MODIFIED:20240726T220456Z
UID:10000748-1717489800-1717493400@headq.org
SUMMARY:Meditation - The Gallery Zendo at the Aspen Chapel
DESCRIPTION:A weekly meditation class with Nicholas Vesey\, with instruction in the Zen Tradition.
URL:https://headq.org/event/meditation-the-gallery-zendo-at-the-aspen-chapel/2024-06-04/
LOCATION:Aspen Chapel\, 77 Meadowood Drive\, Aspen\, CO\, 81611
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/02/Meditation-Ad.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240604T080000
DTEND;TZID=UTC:20240604T090000
DTSTAMP:20260404T101224
CREATED:20240215T010048Z
LAST-MODIFIED:20240726T220419Z
UID:10000330-1717488000-1717491600@headq.org
SUMMARY:Yoga for People in Recovery
DESCRIPTION:Yoga on the path of discovery in recovery\, taught by Cari Eisensen (Friday evenings)\, Jess Jacobson (Friday evenings)\, and Davis Cowles (Tuesday mornings).
URL:https://headq.org/event/yoga-for-people-in-recovery/2024-06-04/
LOCATION:The Meeting Place (Carbondale)
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/02/Yoga_Poster_20240130_141417_0000.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240602T100000
DTEND;TZID=America/Denver:20240602T170000
DTSTAMP:20260404T101224
CREATED:20240522T214844Z
LAST-MODIFIED:20240522T214844Z
UID:10001713-1717322400-1717347600@headq.org
SUMMARY:Pathway to Stillness: Yoga for Meditation - 3 DAY Immersion with Evan Soroka
DESCRIPTION:3 day immersion: June 2nd\, 9th\, 16th \nOverview: In today’s fast-paced world\, the quest for calm and clarity is more pertinent than ever. Yet\, many express a common barrier: “I can’t meditate.” The “Pathway to Stillness” immersion dismantles this notion by illuminating yoga not just as a physical discipline but as a profound preparation for meditation. This immersive experience is designed as a comprehensive blueprint guiding participants towards achieving a meditative state\, emphasizing that the journey to meditation is as significant as the destination itself. \nCore Premise: Yoga is often celebrated for its physical benefits\, yet its most profound gift lies in its ability to prepare the body and mind for deep meditation. “Pathway to Stillness” redefines yoga practice as the foundational groundwork\, a preparatory path leading toward the ultimate goal of meditation. This immersion is crafted around the principle that before we can reach the peaks of meditation\, we must embark on a preparatory journey—laying the groundwork through yoga.
URL:https://headq.org/event/pathway-to-stillness-yoga-for-meditation-3-day-immersion-with-evan-soroka/2024-06-02/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/05/1-3.png
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240531T180000
DTEND;TZID=America/Denver:20240531T200000
DTSTAMP:20260404T101224
CREATED:20240305T185407Z
LAST-MODIFIED:20240305T185407Z
UID:10000997-1717178400-1717185600@headq.org
SUMMARY:Shamanic Breathwork Journey: Unveiling the Subconscious with Levitie
DESCRIPTION:Shamanic Breathwork is a powerful tool for gaining access to answers just underneath the surface of your conscious mind. It serves to help you understand the patterns\, blocks\, and barriers that are ready to be released. \nSmall group journeys are incredible opportunities for planting\, sowing\, and harvesting the seeds of transformation. This session includes an intro to breathwork\, an approx 1+ hour breathwork journey\, and group sharing circle. Shamanic Breathwork Journeying uses a breathing technique\, chakra attuned music (played at high volume)\, and drumming or rattling to allow your unconscious to be made conscious in order to rapidly facilitate healing\, transformation\, and growth. \nShamanic Breathwork Journeying uses a breathing technique\, chakra attuned music\, and\ndrumming or rattling to allow your subconscious to be made conscious. This manner of tapping into your own wisdom rapidly facilitates healing and transformation as it works on every level of your being at the same time (physical\, energetic\, emotional\, spiritual and mental). All of the knowledge and wisdom lies within you\, this process simply helps you to access\, and integrate it into your life. Each session includes time for conversational verbal/emotional processing. \nBreathwork was adopted by psychiatrists and psychologists in the 1970’s as a more efficient\nmodality than talk therapy. It allows you to access a non-ordinary state of consciousness\, using your breath\, to surface whatever needs to emerge for you personally at this time. \nBenefits:\n– Release suppressed emotion\n– Move stuck energy\n– Understand patterns in your life from the root cause\, including ancestral and/or past life\ninfluences\n– Expand consciousness\n– Release limiting beliefs\n– Reveal areas for growth and energetic expansion
URL:https://headq.org/event/shamanic-breathwork-journey-unveiling-the-subconscious-with-levitie-2/2024-05-31/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/1901FC6E-B1FC-4CD4-B831-65C8449B0AF1-2.jpg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240530T180000
DTEND;TZID=America/Denver:20240530T193000
DTSTAMP:20260404T101224
CREATED:20240329T201120Z
LAST-MODIFIED:20240408T162010Z
UID:10001558-1717092000-1717097400@headq.org
SUMMARY:HeadQuarters: Common Roots Women's
DESCRIPTION:Building community\, connection\, and belonging for women in the Roaring Fork Valley.\n\nOpen to all women 18+\nIf you are unable to register\, please email lindsey@headq.org.\nWe will never turn anyone away\, please still come if you are unable to register!\n\nCLICK HERE TO REGISTER
URL:https://headq.org/event/common-roots-womens-peer-support-group/2024-05-30/
LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/03/Screen-Shot-2024-03-29-at-1.59.52-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240528T180000
DTEND;TZID=UTC:20240528T193000
DTSTAMP:20260404T101224
CREATED:20240313T163251Z
LAST-MODIFIED:20240726T215213Z
UID:10000611-1716919200-1716924600@headq.org
SUMMARY:HeadQuarters: The Big Five
DESCRIPTION:REGISTRATION REQUIRED\n \nWilliam James\, known as “The father of American Psychology\,” once said\, “The great thing then\, in all education\, is to make your nervous system your ally rather than your enemy.” All forms of health and wellness connect to this idea in one way or another. \nThe Big Five: One-On-One Coaching\nHow to optimize nervous system function via the science of sleep\, exercise\, nutrition\, stress management\, and social connection. \nThis workshop delves into the neurobiology underpinning the five fundamental aspects of Mental Fitness. We’ll embark on an in-depth exploration of the brain’s science\, examining how the content stored within our brains\, along with our intentional or unintentional practices\, affects us and our bodies as a whole. You’ll discover minor adjustments that can enable your brain to work in your favor\, thereby enhancing your Mental Fitness. \nWhat is one-on-one coaching and what does this MFIT Session entail? \n\n\n\n\nIn this special session\, you will have the opportunity to work with a credentialed professional. We will begin with a group discussion about the material covered in the month’s first session. You will then participate in an activity designed to help you set a goal and focus on a habit change you wish to address over the next month. Following this\, you will have dedicated one-on-one time with Parker Kennedy to ensure your goal is realistic\, purposeful\, and practical. Parker will assist you in finding the tools and resources necessary to achieve your goal. \nSpace is limited to 5 people\, if you are unable to register email lindsey@headq.org\nScholarships are available\, email lindsey@headq.org for more information. \n\n\n\n\n  \nMEET YOUR FACILITATOR\n \nParker Kennedy\, former University of Washington decathlete and current 800m Olympic hopeful\, is constantly thinking of ways to help others deepen their understanding of self and unlock their full potential. Driven by a deep curiosity about the human mind and its impact on well-being\, Parker has spent the last half of his life studying the world of neurobiology and personal development. \nHis interdisciplinary background in personal transformation and M.Ed. in Intercollegiate Athletic Leadership\, coupled with years of experience in education and mental health\, equip him with a powerful understanding of the mind-body connection. Parker’s passion lies in empowering individuals to optimize their lives\, build mental resilience\, and cultivate lasting well-being. \n\nREGISTRATION REQUIRED
URL:https://headq.org/event/the-big-five-2-2/2024-05-28/
LOCATION:HQ\, 23400 Two Rivers Rd #46\, Basalt\, CO\, 81621
CATEGORIES:HeadQuarters Event
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/01/Screen-Shot-2024-03-13-at-10.38.06-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240528T083000
DTEND;TZID=America/Denver:20240528T213000
DTSTAMP:20260404T101224
CREATED:20240305T185458Z
LAST-MODIFIED:20240726T220332Z
UID:10000688-1716885000-1716931800@headq.org
SUMMARY:Developing Consciousness
DESCRIPTION:We can only understand things we are conscious of.\nDogs hear more\, and cats see more\, so it makes sense that there is more.\nThis eight-week course is about what that more might be. It is presented by Nicholas Vesey\, minister at Aspen Chapel and is an introduction to spirituality from a mystical perspective drawing on modern consciousness-raising techniques\, as well as the wisdom of the Christian Mystics and others\, the course aims to facilitate an experience that everyone can contribute to and draw knowledge from.
URL:https://headq.org/event/developing-consciousness/2024-05-28/
LOCATION:Aspen Chapel\, 77 Meadowood Drive\, Aspen\, CO\, 81611
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/02/DC-ad.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240528T083000
DTEND;TZID=America/Denver:20240528T093000
DTSTAMP:20260404T101224
CREATED:20240305T185429Z
LAST-MODIFIED:20240726T220456Z
UID:10000747-1716885000-1716888600@headq.org
SUMMARY:Meditation - The Gallery Zendo at the Aspen Chapel
DESCRIPTION:A weekly meditation class with Nicholas Vesey\, with instruction in the Zen Tradition.
URL:https://headq.org/event/meditation-the-gallery-zendo-at-the-aspen-chapel/2024-05-28/
LOCATION:Aspen Chapel\, 77 Meadowood Drive\, Aspen\, CO\, 81611
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/02/Meditation-Ad.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240528T080000
DTEND;TZID=UTC:20240528T090000
DTSTAMP:20260404T101224
CREATED:20240215T010048Z
LAST-MODIFIED:20240726T220419Z
UID:10000329-1716883200-1716886800@headq.org
SUMMARY:Yoga for People in Recovery
DESCRIPTION:Yoga on the path of discovery in recovery\, taught by Cari Eisensen (Friday evenings)\, Jess Jacobson (Friday evenings)\, and Davis Cowles (Tuesday mornings).
URL:https://headq.org/event/yoga-for-people-in-recovery/2024-05-28/
LOCATION:The Meeting Place (Carbondale)
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/02/Yoga_Poster_20240130_141417_0000.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240521T120000
DTEND;TZID=America/Denver:20240521T130000
DTSTAMP:20260404T101224
CREATED:20240522T214824Z
LAST-MODIFIED:20240522T214824Z
UID:10001716-1716292800-1716296400@headq.org
SUMMARY:Summer Schedules & Routines
DESCRIPTION:This free 1-hour parent webinar will focus on how to maintain structure and routine to set your child – and yourself! – up for success over the summer season! We’ll have specific and actionable tips for parents navigating the summer break\, holidays\, changes in schedule\, and the transition back to school. Join us to add more tools to your parenting tool kit and learn how to support healthy social-emotional development!
URL:https://headq.org/event/summer-schedules-routines/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/05/Summer-Webinar.png
ORGANIZER;CN="Growth Early Childhood Behavior Coaching":MAILTO:claire@growth-ecbc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240521T113000
DTEND;TZID=America/Denver:20240521T123000
DTSTAMP:20260404T101224
CREATED:20240305T190123Z
LAST-MODIFIED:20240726T215920Z
UID:10001249-1716291000-1716294600@headq.org
SUMMARY:Hospitality Matters
DESCRIPTION:1st and 3rd Tuesdays\, noon to 1:00 at Hooch\, Aspen\nA light lunch will be provided\nWishing you Health\, Healing and Happiness!
URL:https://headq.org/event/hospitality-matters-2/2024-05-21/
LOCATION:Hooch\, 301 East Hopkins Ave\, Aspen\, CO\, 81611\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=application/pdf:https://headq.org/wp-content/uploads/2024/02/HM-Flyer-1.0-.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240521T083000
DTEND;TZID=America/Denver:20240521T213000
DTSTAMP:20260404T101224
CREATED:20240305T185458Z
LAST-MODIFIED:20240726T220332Z
UID:10000687-1716280200-1716327000@headq.org
SUMMARY:Developing Consciousness
DESCRIPTION:We can only understand things we are conscious of.\nDogs hear more\, and cats see more\, so it makes sense that there is more.\nThis eight-week course is about what that more might be. It is presented by Nicholas Vesey\, minister at Aspen Chapel and is an introduction to spirituality from a mystical perspective drawing on modern consciousness-raising techniques\, as well as the wisdom of the Christian Mystics and others\, the course aims to facilitate an experience that everyone can contribute to and draw knowledge from.
URL:https://headq.org/event/developing-consciousness/2024-05-21/
LOCATION:Aspen Chapel\, 77 Meadowood Drive\, Aspen\, CO\, 81611
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/02/DC-ad.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240521T083000
DTEND;TZID=America/Denver:20240521T093000
DTSTAMP:20260404T101224
CREATED:20240305T185429Z
LAST-MODIFIED:20240726T220456Z
UID:10000746-1716280200-1716283800@headq.org
SUMMARY:Meditation - The Gallery Zendo at the Aspen Chapel
DESCRIPTION:A weekly meditation class with Nicholas Vesey\, with instruction in the Zen Tradition.
URL:https://headq.org/event/meditation-the-gallery-zendo-at-the-aspen-chapel/2024-05-21/
LOCATION:Aspen Chapel\, 77 Meadowood Drive\, Aspen\, CO\, 81611
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/02/Meditation-Ad.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240521T080000
DTEND;TZID=UTC:20240521T090000
DTSTAMP:20260404T101224
CREATED:20240215T010048Z
LAST-MODIFIED:20240726T220419Z
UID:10000328-1716278400-1716282000@headq.org
SUMMARY:Yoga for People in Recovery
DESCRIPTION:Yoga on the path of discovery in recovery\, taught by Cari Eisensen (Friday evenings)\, Jess Jacobson (Friday evenings)\, and Davis Cowles (Tuesday mornings).
URL:https://headq.org/event/yoga-for-people-in-recovery/2024-05-21/
LOCATION:The Meeting Place (Carbondale)
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/02/Yoga_Poster_20240130_141417_0000.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240519T180000
DTEND;TZID=America/Denver:20240519T193000
DTSTAMP:20260404T101224
CREATED:20240513T155126Z
LAST-MODIFIED:20240726T220102Z
UID:10001586-1716141600-1716147000@headq.org
SUMMARY:Breathwork
DESCRIPTION:Since the fall of 2022\, we have had the pleasure of offering complimentary breathwork sessions throughout the Roaring Fork community. We are grateful to have Allison Alexander on board to thoughtfully lead us during these sessions which provide the perfect environment for one to relax and surrender\, an opportunity to reconnect with ourselves\, and to feel our hearts and souls. A time to honor oneself and our loved ones and feel a sense of ease and acceptance. Breathwork sessions are also incredible in that they create a safe container for people to move and express emotions they are both consciously aware of and those that are subconsciously impacting their lives without the need to put them into words.
URL:https://headq.org/event/breathwork/2024-05-19/
LOCATION:Aspen Chapel\, 77 Meadowood Drive\, Aspen\, CO\, 81611
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/05/2024.5-Breathwork-BOTH.jpg
ORGANIZER;CN="Pathfinders":MAILTO:https://www.pathfindersforyou.org/contact-us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240518T090000
DTEND;TZID=America/Denver:20240518T130000
DTSTAMP:20260404T101224
CREATED:20240418T001537Z
LAST-MODIFIED:20240515T232309Z
UID:10001581-1716022800-1716037200@headq.org
SUMMARY:THE MFIT PRE-CHALLENGE
DESCRIPTION:RESERVE YOUR SPOT!\n \nJoin us and be at the forefront of creating an empowering platform. Together\, we can inspire change and build a resilient\, spirited community. \nWHEN: 9:00AM \nWHERE: 55 N 4th St.\, Carbondale\n9:30AM Cold Plunge\n11:00AM – 12:00PM Meditation at True Nature\nLunch and feedback 12-1pm \nWe are on a mission to craft a transformative experience tailored specifically for the teens of Roaring Fork Valley. Our goal is bold and simple: to develop a groundbreaking week-long challenge that will not only test the physical and mental mettle of our youth but also foster self-awareness\, emotional agility\, and unshakeable confidence. \nYour Role in This Pioneering Journey \nStep up and be one of the trailblazers by participating in our preliminary MFIT Challenge. \nTest your limits with a 3-minute cold plunge and a one-hour meditation session. These challenges are designed to push your boundaries and open your mind\, guided by professionals who excel in each discipline. \nShape the Future \nAfter you’ve conquered these challenges\, your insights and feedback will be invaluable. \nShare your thoughts and help us sculpt the Teen MFIT Challenge. Your experience will directly influence the creation of a program that is not only challenging but also incredibly rewarding. \nThe Vision for Summer 2025 \nImagine a week filled with diverse challenges that culminate in fantastic rewards. You can help make this a reality. \nWhat you will need to bring:\n+ Bathing suit or cold plunge outfit (t-shirt and shorts)\n+ Workout clothes/yoga outfit/outfit for the meditation (so you are not in wet clothes!)\n+ Water bottle\nLUNCH WILL BE PROVIDED FOR ALL PARTICIPANTS \n\nRESERVE YOUR SPOT!\n \n\n \n\n\nWANT TO MAKE A LASTING IMPACT FOR THE YOUTH OF THE ROARING FORK VALLEY?\nWe are developing an empowering week-long MFIT Challenge for Roaring Fork Valley teens\, designed to build self-awareness\, emotional resilience\, and confidence through a series of physical and mental tasks. As we pilot this initiative with preliminary challenges like cold plunges and meditation sessions\, we need your support. Your donations will help us shape this transformative experience\, ensuring that local teens can participate in a program that challenges them and fosters personal growth.  \nJoin us in making a lasting impact on our youth by contributing to the Teen MFIT Challenge\, launching in Summer 2025. Together\, we can create a stronger\, healthier community for our next generation. \n\nDONATE TO THE MFIT CHALLENGE
URL:https://headq.org/event/mfit-pre-challenge/
LOCATION:The Finance Camp\, 55 N. 4th Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/04/MFIT-PRE-CHALLENGE.jpg
END:VEVENT
END:VCALENDAR