BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//HeadQuarters - ECPv6.15.1.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:HeadQuarters
X-ORIGINAL-URL:https://headq.org
X-WR-CALDESC:Events for HeadQuarters
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240417T180000
DTEND;TZID=America/Denver:20240417T193000
DTSTAMP:20260405T103205
CREATED:20240305T181450Z
LAST-MODIFIED:20240305T181748Z
UID:10001038-1713376800-1713382200@headq.org
SUMMARY:Sacred Brotherhood Circles
DESCRIPTION:Are you personally transforming and wanting to re-discover who you are now?\nAre you wanting healthy male relationships that energize and elevate you?\nAre you feeling called to level up in your relationships or work? \nIn these circles you will:\n1) Connect deeply with yourself and other heart-centered men – because lone wolf syndrome is not serving anybody\n2) Cultivate emotional resilience and compassionate communication – because your power is in your emotional capacity\n3) Fill your own spiritual cup – because you deserve to be fulfilled too \nYou’ll be guided by Kyle Jason Leitzke with a mix of meditation\, breathwork\, communication\, and embodiment practices that support the topic and goals.
URL:https://headq.org/event/__trashed-3/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240411T180000
DTEND;TZID=America/Denver:20240411T193000
DTSTAMP:20260405T103205
CREATED:20240305T184632Z
LAST-MODIFIED:20240305T184632Z
UID:10001037-1712858400-1712863800@headq.org
SUMMARY:Men's Ceremonial Breathwork Circle with Davis Cowles
DESCRIPTION:It’s a confusing time to be a man in the world today.\nHow do we step up and lead our lives without being dominant or overbearing?\nHow do we shed broken stories about what it means to be a man\, while also gleaning age-old wisdom?\nHow can we grow into the caring and responsible men our loved ones deserve?\nWithin this lifelong inquiry\, many of us struggle with healthy expression of what we do indeed feel. \nMen need spaces to be supported and challenged by other men that are committed to being the best they can be\, and to safely express the fullness of their experience.\nWithin a container of fierce and nurturing masculine community\, we will engage in an activating breathwork practice that supports clearing and letting go of the weight we all carry. \nThis is an opportunity to deep-clean and reset the nervous system\, to hit the pressure release valve in a way that allows us to return to our lives with a renewed sense of nourishment\, purpose\, and power.\nJoin us.
URL:https://headq.org/event/mens-ceremonial-breathwork-circle-with-davis-cowles/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-690343719-201843280393-1-original.20240205-183659.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240404T180000
DTEND;TZID=America/Denver:20240404T194500
DTSTAMP:20260405T103205
CREATED:20240305T184705Z
LAST-MODIFIED:20240305T184705Z
UID:10001036-1712253600-1712259900@headq.org
SUMMARY:Mastering the Art of the Apology: Heyday Workshop #2 with Julie Oldham
DESCRIPTION:Most people think they know what they are doing when it comes to apologizing – how to best receive an apology and when apologies are warranted. The truth might surprise you! Did you know that what feels intuitive might be doing more harm than good\, and sometimes the best thing is no apology at all? \nIn this workshop\, you will learn about “Apology Dynamics.” Identify common damaging mistakes\, discover the crucial elements of a well-crafted apology\, and develop practical ways to use positive communication strategies to mend and strengthen relationships in your personal and professional life. \nBy looking at the psychological aspects behind apologies\, we can unlock their power and transform conflict into connection. Join us for an evening of enlightenment and learn how to navigate conflicts more gracefully and foster more understanding and harmony in all spheres of your life. \nThis is the second of a four part series! Each workshop can be attended independently\, or all together as a complete immersive program.
URL:https://headq.org/event/mastering-the-art-of-the-apology-heyday-workshop-2-with-julie-oldham/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-675625539-201843280393-1-original.20240116-154046.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240402T160000
DTEND;TZID=America/Denver:20240402T180000
DTSTAMP:20260405T103205
CREATED:20240326T190952Z
LAST-MODIFIED:20240326T190952Z
UID:10001526-1712073600-1712080800@headq.org
SUMMARY:What Is Mental Health?
DESCRIPTION:
URL:https://headq.org/event/what-is-mental-health/
LOCATION:Rifle Library\, 207 East Ave\, Rifle\, CO\, 81650
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/mental-health-first-speaker-series-0424-SPANISH.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240328T180000
DTEND;TZID=America/Denver:20240328T193000
DTSTAMP:20260405T103205
CREATED:20240305T184820Z
LAST-MODIFIED:20240305T184820Z
UID:10001035-1711648800-1711654200@headq.org
SUMMARY:Spring Equinox Sound Journey with Danielle Klein
DESCRIPTION:Join us for a celebration of the Spring Equinox with a Sound Journey\, guided by Danielle Klein\, an experienced sound artist known for her captivating meditation voice and creative ability to craft profound soundscapes. \nWith a harmonious blend of Crystal Tones® sound bowls\, chimes\, gongs and other harmonic instruments\, Danielle invites you on a sonic adventure connecting to the energy of the spring season. \nThe Spring Equinox marks a time of rebirth and renewal\, symbolizing the transition from darkness to light\, and the emergence of new beginnings. It’s a powerful moment in nature’s cycle\, bringing fertile soil for you to plant your seeds of intention and manifestations. What are you calling into your life right now? \nJust as nature awakens from its winter slumber\, we too can awaken to our own highest potential\, nurturing our dreams and desires to bloom and flourish throughout the year ahead. \nJoin us as we bask in the vibrational frequencies that guide you into a state of inner balance and alignment. \nMake the most of this unique opportunity to celebrate the Equinox together\, which only happens twice a year.
URL:https://headq.org/event/spring-equinox-sound-journey-with-danielle-klein/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-696431929-201843280393-1-original.20240213-195500.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240323T160000
DTEND;TZID=America/Denver:20240323T200000
DTSTAMP:20260405T103205
CREATED:20240305T184854Z
LAST-MODIFIED:20240305T184854Z
UID:10001034-1711209600-1711224000@headq.org
SUMMARY:Spring Equinox: Somatic Breathwork 10 Day Immersion with Vanda Ciceryova
DESCRIPTION:Transformative fusion of gentle yet powerful techniques of intention setting\, conscious breathing\, and mindful awareness.\nImmerse yourself in 10 days of intentional breath. Invite desired change into your life and let gentle breathing uncover and clear away any subconscious hurdles standing in the way of your desires.\nDates: March 23rd\, 2024 – April 2nd\, 2024\nBegins with and in-person Intention Session: March 23rd\, 2024 – 4-5:45pm at True Nature Healing Arts\nDaily Home Breathwork Practice: March 24th – April 2nd\nIntegration Session: April 2nd\, 7pm.\nHybrid attendance offered for final integration session: either in-person at True Nature Healing Arts or Online\nMarked with two group breath work sessions on each end\, immersion participants set intentions in an in-person breathwork session\, then walk home with a 15 min daily Somatic Breathwork recoding to practice daily before the closing Integration session 10 days after. The 15 min daily breath work recording is yours to keep to have the practice at your fingertips.
URL:https://headq.org/event/spring-equinox-somatic-breathwork-10-day-immersion-with-vanda-ciceryova/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-687154889-201843280393-1-original.20240131-221816.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240320T190000
DTEND;TZID=UTC:20240321T010000
DTSTAMP:20260405T103205
CREATED:20231222T231455Z
LAST-MODIFIED:20240305T182823Z
UID:10000233-1710961200-1710982800@headq.org
SUMMARY:Aspen Cares Fashion Show Benefitting HeadQuarters
DESCRIPTION:The ASPEN CARES Fashion Show is a high-energy\, theatrical extravaganza raising awareness for Mental Health and benefiting the Aspen local non-profit HeadQuarters. Founded in Aspen by Ramona Bruland and Katy Parnello in 2011\, the Aspen Cares Fashion Show weaves fashion\, dance\, movement\, music and story into a seamless choreographed performance. Donated fashions from high-end designers such as Libertine and Valentino to streetwear lines such as Moncler and Aviator Nation are used as costuming for the models\, dancers\, and actors as they communicate the struggles and successes of working on one’s mental health all the while showcasing on trend fashions. \nASPEN CARES is proud to donate proceeds to HEADQUARTERS! \nReserve Railing $500 // Runway $195 // GA $100 \nTICKETS available online or in person at the Belly Up Aspen Box Office\nRESERVE A VIP TABLE
URL:https://headq.org/event/aspen-cares-fashion-show-benefitting-headquarters/
LOCATION:Belly Up\, 450 S Galena St\, Aspen\, CO\, 81611
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2023/12/Fashion-Show-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240320T180000
DTEND;TZID=America/Denver:20240320T193000
DTSTAMP:20260405T103205
CREATED:20240305T184936Z
LAST-MODIFIED:20240305T184936Z
UID:10001033-1710957600-1710963000@headq.org
SUMMARY:Sacred Brotherhood Circles
DESCRIPTION:Transformative meetings to deeply connect with other heart-centered men committed to personal development
URL:https://headq.org/event/sacred-brotherhood-circles/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-683745469-201843280393-1-original.20240126-233826.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240317T100000
DTEND;TZID=America/Denver:20240317T160000
DTSTAMP:20260405T103205
CREATED:20240305T185005Z
LAST-MODIFIED:20240305T185005Z
UID:10001032-1710669600-1710691200@headq.org
SUMMARY:HELD: Prenatal + Postpartum Wellness Retreat
DESCRIPTION:Join Kerrie Schur\, Holistic Perinatal Consultant\, and Ayurveda yoga specialist. This will be an afternoon of ceremony\, movement\, and education to support women – pregnant and postpartum mamas as well as those contemplating motherhood.\nWe will gather in the sacred Kiva and explore movement and yoga\, meditation and breathwork\, journaling prompts\, circle time and review Ayurvedic practices to support the full spectrum journey of motherhood.\nKerrie is passionate about creating space for women to feel deeply honored and nourished on their journey. The HELD experience is an opportunity to connect to your feminine and cultivate practices and community to optimize your well-being throughout the transformative path that is motherhood.\nBabies are welcome to attend for all or part of the day.\nWe will also enjoy a nourishing Ayurvedic lunch and snack prepared by Kerrie.
URL:https://headq.org/event/held-prenatal-postpartum-wellness-retreat/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-629430699-201843280393-1-original.20231026-205037-2.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240316T090000
DTEND;TZID=America/Denver:20240316T133000
DTSTAMP:20260405T103205
CREATED:20240314T225800Z
LAST-MODIFIED:20240314T225800Z
UID:10001525-1710579600-1710595800@headq.org
SUMMARY:Spring Equinox Sound Bath to Seed Sewing
DESCRIPTION:Join us for a morning of honoring and celebrating the annual awakening of the spring equinox\, timed to align with the first quarter waxing moon! The first half of the morning will be spent at the Launchpad in a sound bath\, guided meditation and simple yoga routine. For the second half\, we will gather on the Carbondale Beer Works Patio for an upbeat and casual seed sewing ritual that even the kids can enjoy. We will symbolically plant our wishes and/or intentions in a small pot with a small cutting of your choice\, to take home. All supplies are included in ticket purchase. Reserve a spot via email: gardenofmojo@gmail.com
URL:https://headq.org/event/spring-equinox-sound-bath-to-seed-sewing/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/inbound1075811206606491880.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240315T183000
DTEND;TZID=America/Denver:20240315T200000
DTSTAMP:20260405T103205
CREATED:20240305T185043Z
LAST-MODIFIED:20240305T185043Z
UID:10001031-1710527400-1710532800@headq.org
SUMMARY:Sound Journey with Dr. Zachary + Krista Cashin
DESCRIPTION:Join us for a special sound journey in the Sacred Kiva. Experience the vibration of sound from bells\, chimes\, didgeridoo\, flute\, and gong that will assist you in deep meditation and into the present moment.\nMany teachers have come forth recently accentuating the importance of present-moment awareness conceptually in our modern times. But what does it really mean and how can one achieve this state? Simply live into it!\nKrista Cashin will assist through the art of Healing Touch – a therapy that induces a deep state of calm and relaxation. She will offer light touch of the shoulders\, face and neck and may incorporate essential oils. \nYou are welcome to bring comfortable layered clothing\, an extra mat and blanket\, or anything else that might make your body more comfortable through the journey.\nPlease arrive to the Kiva by 6:15pm to ensure that you are settled on your mat before the scheduled start time at 6:30pm. This scheduled event has a rigid start time to create the sanctity of the container and respect each participants’ experience. Late entrance to this event is not admitted.
URL:https://headq.org/event/sound-journey-with-dr-zachary-krista-cashin/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-678561919-201843280393-1-original.20240119-205653.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240314T180000
DTEND;TZID=UTC:20240314T193000
DTSTAMP:20260405T103205
CREATED:20240215T010357Z
LAST-MODIFIED:20240215T010357Z
UID:10000312-1710439200-1710444600@headq.org
SUMMARY:A Way Out Vision Boarding Workshop
DESCRIPTION:As we transition into the vibrant season of spring\, it’s a perfect time to rejuvenate our spirits and envision the beautiful possibilities ahead. We are excited to invite you to a special Spring Vision Boarding Workshop designed to inspire creativity\, foster growth\, and ignite your aspirations. No prior experience with vision boarding is necessary. We will provide all the materials you need to create your vision board\, including magazines\, scissors\, glue\, and poster boards. Feel free to bring any personal photographs or materials that inspire you. \nThis workshop is open to everyone in the recovery community\, including those who are exploring recovery\, currently in recovery\, or supporting loved ones on their journey. We believe that by coming together in fellowship and creativity\, we can empower each other to embrace the possibilities of the season ahead. \nPlease RSVP by emailing peersupport@awayout.org! Spaces are limited.
URL:https://headq.org/event/a-way-out-vision-boarding-workshop/
LOCATION:The Art Base
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/02/March-Workshop-flyer-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240314T170000
DTEND;TZID=America/Denver:20240314T190000
DTSTAMP:20260405T103205
CREATED:20240308T222104Z
LAST-MODIFIED:20240308T222104Z
UID:10001511-1710435600-1710442800@headq.org
SUMMARY:Community Dinner Snowmass Village
DESCRIPTION:Free dinner by Kind Neighbor Project. Join with people who live and work in Snowmass Village to enjoy a relaxed evening. Attendees are invited to bring a dish to share\, but it is not required.\nSnowmass Chapel\, Owl Creek Road
URL:https://headq.org/event/community-dinner-snowmass-village/
LOCATION:snowmass chapel\, Owl Creek Road\, Snowmass Village\, Colorado\, 81615
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/IMG_7395-scaled.jpeg
ORGANIZER;CN="Kind Neighbor Project":MAILTO:Skisherpette@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240312T180000
DTEND;TZID=America/Denver:20240312T203000
DTSTAMP:20260405T103205
CREATED:20240305T185318Z
LAST-MODIFIED:20240305T185318Z
UID:10001000-1710266400-1710275400@headq.org
SUMMARY:Transformation & Transcendence: Breathwork Ceremony with Christian Minson
DESCRIPTION:True Nature Healing Arts Foundation is excited to present R. Christian Minson in a remarkable and life-changing breath work ceremony. \nYou are cordially invited to Transformation and Transcendence\, a 2.5-hour experience where you will be led on an amazing journey into the depths of your own being\, using the vehicle of Breathflow integrative breathwork. \nThe breath is your divinely ordained tool for self-transformation. By harnessing your breathing to powerful Breathflow techniques\, you can quickly learn the secrets of how to: \nPhysically:\n– Fully oxygenate the cells for more energy and vitality\n– Alkalize the body\n– Improve the immune system\n– Improve sleep quality\n– Better detoxification of your body \nEmotionally:\n– Easily release and clear emotional blocks by releasing the neuropeptides that are stuck in\nthe body.\n– Open up to receive more love\, peace and joy.\n– Develop a more harmonious relationship with all your emotions \nSpiritually:\n– Get in deeper touch with your intuition\n– Unlock your creativity\n– Feel more connected to your life and purpose\n– Facilitate more energy flow in the body for greater connection with Self. \nSESSION FLOW: These sessions begin with centering\, intention setting and a brief explanation of the process. Next\, you are expertly guided on a powerful transformational journey\, using only the medicine of the breath. The time together ends with optional sharing of experiences\, insights\, and questions and answers around the journey. \nDiscover your untapped potential for health\, healing\, and happiness! \nTestimonials:\n“This was the MOST BLISSFULLY POWERFUL experience I have ever had…and I have experienced a LOT of healing modalities in my time!” -Eric Rehnke \n“I can say that since my introduction to breath work\, I have felt in a more peaceful state of mind and just generally happier.” -Kristin F. \n“As I check in with myself after my breath session\, I have an overall feeling of complete peace\, and at the same time all lot of exciting ‘tingling’ energy… I feel a deep presence of connection with something greater…” -Celeste Howe \nThis ceremony is presented and underwritten by True Nature Healing Arts Foundation.
URL:https://headq.org/event/transformation-transcendence-breathwork-ceremony-with-christian-minson-2/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/03/Screen-Shot-2024-02-28-at-5.45.15-AM.png
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240312T180000
DTEND;TZID=America/Denver:20240312T200000
DTSTAMP:20260405T103205
CREATED:20240305T185104Z
LAST-MODIFIED:20240305T185104Z
UID:10001030-1710266400-1710273600@headq.org
SUMMARY:Transformation & Transcendence: Breathwork Ceremony with Christian Minson
DESCRIPTION:True Nature Healing Arts Foundation is excited to present R. Christian Minson in a remarkable and life-changing breath work ceremony.\nYou are cordially invited to Transformation and Transcendence\, a 2.5-hour experience where you will be led on an amazing journey into the depths of your own being\, using the vehicle of Breathflow integrative breathwork.\nThe breath is your divinely ordained tool for self-transformation. By harnessing your breathing to powerful Breathflow techniques\, you can quickly learn the secrets of how to:\nPhysically\nFully oxygenate the cells for more energy and vitality\nAlkalize the body\nImprove the immune system\nImprove sleep quality\nBetter detoxification of your body\nEmotionally\nEasily release and clear emotional blocks by releasing the neuropeptides that are stuck in\nthe body.\nOpen up to receive more love\, peace and joy.\nDevelop a more harmonious relationship with all your emotions\nSpiritually\nGet in deeper touch with your intuition\nUnlock your creativity\nFeel more connected to your life and purpose\nFacilitate more energy flow in the body for greater connection with Self.\nSESSION FLOW: These sessions begin with centering\, intention setting and a brief explanation of the process. Next\, you are expertly guided on a powerful transformational journey\, using only the medicine of the breath. The time together ends with optional sharing of experiences\, insights\, and questions and answers around the journey. \nDiscover your untapped potential for health\, healing\, and happiness!\nTestimonials:\n“This was the MOST BLISSFULLY POWERFUL experience I have ever had…and I have experienced a LOT of healing modalities in my time!” -Eric Rehnke\n“I can say that since my introduction to breath work\, I have felt in a more peaceful state of mind and just generally happier.” -Kristin F.\n“As I check in with myself after my breath session\, I have an overall feeling of complete peace\, and at the same time all lot of exciting ‘tingling’ energy… I feel a deep presence of connection with something greater…” -Celeste Howe \nThis ceremony is presented and underwritten by True Nature Healing Arts Foundation.
URL:https://headq.org/event/transformation-transcendence-breathwork-ceremony-with-christian-minson/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-694037099-201843280393-1-original.20240209-195042.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240309T160000
DTEND;TZID=America/Denver:20240309T173000
DTSTAMP:20260405T103205
CREATED:20240305T185142Z
LAST-MODIFIED:20240305T185142Z
UID:10001029-1710000000-1710005400@headq.org
SUMMARY:Shakti Sadhana: Expansion - Mastering the Inner Energies with Evan Soroka
DESCRIPTION:Are you ready to transcend the boundaries of your current yoga practice? If you’re seeking growth and transformation\, this class is the gateway to the next-level. \n“Shakti Sadhana” is rooted in the ancient yogic philosophy that identifies Shakti as the universal life force. This energy\, coursing through everything in existence\, is the key to unlocking a deeper connection with yourself and the world around you. By harnessing Shakti\, you tap into an immense reservoir of power and potential – a transformative experience at the heart of the true yogic path. \nIn this class\, you’ll gain proficiency in Pranayama\, the art of breath control. Advanced techniques will help you navigate your breath with intention\, influencing the flow of Shakti within your body and mind\, and setting the stage for heightened awareness. \nThis is more than an opportunity to deepen your practice; it’s a call to embrace the transformative power of Yoga fully. Are you ready? If so\, your journey begins here.
URL:https://headq.org/event/shakti-sadhana-expansion-mastering-the-inner-energies-with-evan-soroka/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-690304959-201843280393-1-original.20240205-175714.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240308T180000
DTEND;TZID=America/Denver:20240308T200000
DTSTAMP:20260405T103205
CREATED:20240305T185212Z
LAST-MODIFIED:20240305T185212Z
UID:10001028-1709920800-1709928000@headq.org
SUMMARY:Shamanic Breathwork Journey: Unveiling the Subconscious with Levitie
DESCRIPTION:Shamanic Breathwork is a powerful tool for gaining access to answers just underneath the surface of your conscious mind. It serves to help you understand the patterns\, blocks\, and barriers that are ready to be released. \nSmall group journeys are incredible opportunities for planting\, sowing\, and harvesting the seeds of transformation. This session includes an intro to breathwork\, an approx 1+ hour breathwork journey\, and group sharing circle. Shamanic Breathwork Journeying uses a breathing technique\, chakra attuned music (played at high volume)\, and drumming or rattling to allow your unconscious to be made conscious in order to rapidly facilitate healing\, transformation\, and growth.\nShamanic Breathwork Journeying uses a breathing technique\, chakra attuned music\, and\ndrumming or rattling to allow your subconscious to be made conscious. This manner of tapping into your own wisdom rapidly facilitates healing and transformation as it works on every level of your being at the same time (physical\, energetic\, emotional\, spiritual and mental). All of the knowledge and wisdom lies within you\, this process simply helps you to access\, and integrate it into your life. Each session includes time for conversational verbal/emotional processing.\nBreathwork was adopted by psychiatrists and psychologists in the 1970’s as a more efficient\nmodality than talk therapy. It allows you to access a non-ordinary state of consciousness\, using your breath\, to surface whatever needs to emerge for you personally at this time.\nBenefits:\nRelease suppressed emotion\nMove stuck energy\nUnderstand patterns in your life from the root cause\, including ancestral and/or past life\ninfluences\nExpand consciousness\nRelease limiting beliefs\nReveal areas for growth and energetic expansion
URL:https://headq.org/event/shamanic-breathwork-journey-unveiling-the-subconscious-with-levitie/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-690641879-201843280393-1-original.20240205-235752.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240229T180000
DTEND;TZID=UTC:20240229T193000
DTSTAMP:20260405T103205
CREATED:20230725T015424Z
LAST-MODIFIED:20240305T183027Z
UID:10001066-1709229600-1709235000@headq.org
SUMMARY:Financial Strength & Wellness
DESCRIPTION:This engaging\, innovative and introspective workshop is a contemplative\, explorative look at money mindsets and the money scripts and behaviors that ensue.\nWhat mindsets are holding you back and what do you want to change in order to create financial and mental health? What opportunities and obstacles are you encountering in the areas of bringing it into your life; sharing it with others\, growing and protecting it as well as making spending choices. \nThis workshop provides personal insight\, the opportunity to share money stories and beliefs in a safe\, accepting environment. We will look at how financial forgiveness plays a role in releasing potential and create ritual around releasing that which is no longer serving you.  You will step into a new financial identity and discuss support techniques to keep you moving forward. \nLimited to 12 people.\nREGISTER\n\nDanielle Howard is a Certified Financial Planner™ practitioner. She continues to hone the craft as a financial life planner with Money Quotient and is also a Certified Kingdom Advisor.\nShe has been walking alongside clients to create financial health and optimize financial potential for the past twenty seven years. Feeling compelled and called to prioritize process and planning above and beyond the traditional product focused industry\, Wealth by Design\, LLC was born in 2004. The vision was to bring the intentionality of living life without regrets alongside your financial decisions to do so.\nThe complexities of the financial\, relational\, psychological\, emotional and physical facets of this season need to be unpacked with care – and she cares!
URL:https://headq.org/event/financial-wellness/2024-02-29/
LOCATION:HQ\, 23400 Two Rivers Rd #46\, Basalt\, CO\, 81621
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2023/07/Financial-2024-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240225T150000
DTEND;TZID=UTC:20240225T163000
DTSTAMP:20260405T103205
CREATED:20240215T010311Z
LAST-MODIFIED:20240215T010311Z
UID:10000313-1708873200-1708878600@headq.org
SUMMARY:Discover the Diaphragm (Breathing Workshop)
DESCRIPTION:Journey into the most important breathing muscle\, for improved nervous system regulation and ease of movement. \n“The diaphragm is the epicenter of human movement.” -Brian Mackenzie \nJoin us for an engaging exploration of the respiratory diaphragm\, a unique skeletal muscle with vast implications for movement and nervous system wellness. You will learn techniques and practices to care for and open your diaphragm\, one breath at a time. No prior experience necessary.
URL:https://headq.org/event/discover-the-diaphragm-breathing-workshop/
LOCATION:CO
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/02/Discover-the-Diaphragm-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240225T100000
DTEND;TZID=UTC:20240225T130000
DTSTAMP:20260405T103205
CREATED:20240215T011728Z
LAST-MODIFIED:20240215T011728Z
UID:10000311-1708855200-1708866000@headq.org
SUMMARY:Serenity Snowshoe
DESCRIPTION:A Way Out is hosting ❄️ a snowshoe adventure through Babbish Gulch! 🏔️ No need to worry about gear – snowshoes will be provided! It’s a great opportunity to enjoy the beauty of nature while staying active in recovery. Park at the first parking lot at Sunlight Mountain and meet at the gate in front of the Gnarly Inn on February 25th at 10am. Please email Karlynn to sign up at peersupport@awayout.org. We need to know how many snowshoes to bring!
URL:https://headq.org/event/serenity-snowshoe/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/02/Snowshoe-.jpg
ORGANIZER;CN="A Way Out":MAILTO:peersupport@awayout.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240222T180000
DTEND;TZID=UTC:20240222T193000
DTSTAMP:20260405T103205
CREATED:20240215T010216Z
LAST-MODIFIED:20240215T010216Z
UID:10000314-1708624800-1708630200@headq.org
SUMMARY:Men's Ceremonial Breathwork Circle
DESCRIPTION:It’s a confusing time to be a man in the world today. \nHow do we step up and lead our lives without being dominant or overbearing? \nHow do we shed broken stories about what it means to be a man\, while also gleaning age-old wisdom? \nHow can we grow into the caring and responsible men our loved ones deserve? \nWithin this lifelong inquiry\, many of us struggle with healthy expression of what we do indeed feel. \nMen need spaces to be supported and challenged by other men that are committed to being the best they can be\, and to safely express the fullness of their experience.\nWithin a container of fierce and nurturing masculine community\, we will engage in an activating breathwork practice that supports clearing and letting go of the weight we all carry. \nThis is an opportunity to deep-clean and reset the nervous system\, to hit the pressure release valve in a way that allows us to return to our lives with a renewed sense of nourishment\, purpose\, and power.
URL:https://headq.org/event/mens-ceremonial-breathwork-circle/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/02/pexels-spencer-selover-775417-2-scaled.jpg
ORGANIZER;CN="Moon &amp%3B Back":MAILTO:davis@mnbcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240220T173000
DTEND;TZID=UTC:20240220T183000
DTSTAMP:20260405T103205
CREATED:20240126T052018Z
LAST-MODIFIED:20240126T052018Z
UID:10000301-1708450200-1708453800@headq.org
SUMMARY:Free Parent Webinar: Preventing Problem Behaviors - Before They Start!
DESCRIPTION:This free 1-hour group parent coaching session will focus on how to PREVENT problem behaviors before they happen! We’ll have specific and actionable tips for parents navigating the early childhood years. Join us to add more tools to your parenting tool kit and learn how to support healthy social-emotional development! \nHave a specific question related to problem behaviors\, emotion regulation\, or social-emotional development that you’d like us to feature during the session? Share it with us on the Google Form linked in the Event Website section!
URL:https://headq.org/event/free-parent-webinar-preventing-problem-behaviors-before-they-start/
LOCATION:Zoom
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/01/Feb-2024-Webinar.jpg
ORGANIZER;CN="Winchester Consulting":MAILTO:claire@winchesterconsulting.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240210T160000
DTEND;TZID=UTC:20240210T183000
DTSTAMP:20260405T103205
CREATED:20240203T021339Z
LAST-MODIFIED:20240203T021339Z
UID:10000309-1707580800-1707589800@headq.org
SUMMARY:Nourishing Your Winter's Water: An Earth Ways Yoga Experience with Kate Mulheron
DESCRIPTION:Please join Kate Mulheron\, creator of Earth Ways Yoga\, as she guides you through a visioning Earth Ways Yoga experience honoring the Winter and the depth of your nurturance that is held at this time of the year. This time of the year is one that many have very different relationships with\, but from the Natural World Perspective it’s a time of the North\, a time where inner reflections is the direction of spiritual growth\, deep rest \, quiet\, and planting the seeds of creativity to help nourish what may come in the spring/yang time of the year. \nYour body needs this pause\, this rest \, this time of turning in to your own heart and wellness\, a time where the unconscious \, conscious and your true essence (soul) meet and work together to find deeper meaning and reflection. The trees and plant life are dormant..resting\, to recover from such strong growth from the time of the yang – so may you too discover this time of rest\, reflection and dreamscaping for your healing ways. \nFrom the 5 Element Perspective of its ancient teachings\, the Meridians of the Water Element are kidney and bladder. We will map them in our bodies and be introduced to 10 Accupuncture Points and their spirits that will help you deepen into the language within that your body holds in support for you to listen to for a reset\, recharge and realignment. \nThere will be live ambient musical accompaniment by Jay Kraemer to help hold the space for this special Winter Workshop.
URL:https://headq.org/event/nourishing-your-winters-water-an-earth-ways-yoga-experience-with-kate-mulheron/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/01/Screen-Shot-2024-01-31-at-3.58.22-PM.png
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240205T180000
DTEND;TZID=UTC:20240205T190000
DTSTAMP:20260405T103205
CREATED:20240119T042732Z
LAST-MODIFIED:20240119T042759Z
UID:10000298-1707156000-1707159600@headq.org
SUMMARY:Breathwork Healing
DESCRIPTION:
URL:https://headq.org/event/breathwork-healing-2/
LOCATION:Aspen Chapel\, 77 Meadowood Drive\, Aspen\, CO\, 81611
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/01/Event.jpg
ORGANIZER;CN="Pathfinders":MAILTO:https://www.pathfindersforyou.org/contact-us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240204T110000
DTEND;TZID=UTC:20240204T130000
DTSTAMP:20260405T103205
CREATED:20240201T051547Z
LAST-MODIFIED:20240201T051547Z
UID:10000304-1707044400-1707051600@headq.org
SUMMARY:Cacao Ceremony: A Journey Through the Heart with Nicole Lindstrom
DESCRIPTION:Join Nicole Lindstrom for a two hour journey through the heart – weaving together cacao\, breathwork\, movement\, meditation and journal processing. \nNicole will guide us through the inner realms of reflection and introspection – centering us within our own felt experience of heart wisdom + authentic truth. From this heightened state of connection\, we will set clear intent for moving forward into our lives with heart-centered expression and grace. \nThis journey is for all levels. \nPlease bring your favorite mug to enjoy the cacao out of – as well as your journal + pen.\n_______ \nNicole Lindstrom is a yoga and meditation teacher who teaches all over the world. She is the co-author of “WANDERLUST: A Modern Yogi’s Guide To Becoming Your Best Self” and founder of GLDMND\, guiding individuals and groups to the gold that lies within. Nicole is also the Yoga Program Director at True Nature Healing Arts. \nFrom guiding hikes and meditations with Wanderlust to leading global retreats with Yogascapes and Lead with Love\, Nicole has an incredible depth of expertise and knowledge in holding space and curating group experiences.
URL:https://headq.org/event/cacao-ceremony-a-journey-through-the-heart-with-nicole-lindstrom/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/01/Screen-Shot-2024-01-31-at-2.24.08-PM-2.png
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240203T100000
DTEND;TZID=UTC:20240203T160000
DTSTAMP:20260405T103205
CREATED:20240201T051317Z
LAST-MODIFIED:20240201T051417Z
UID:10000307-1706954400-1706976000@headq.org
SUMMARY:Spiritual Foundations with Meghan Gilroy
DESCRIPTION:With the demands of a full-on life and the intensity of our world\, it can be easy to put aside your sacred self-care and spiritual practices – and yet these are the best use of your precious time and the very tools that can bring you the daily experience you desire. They also enable you to show up for others in your world with patience\, love and compassion. \nWhether you’ve been on a spiritual path for years and can use a reboot or are starting on your journey and need to lay some spiritual foundations\, having the ability to replenish your energy daily\, the tools to manifest your desires & dreams and clarity on how to connect with your intuition and spirit guides are key to create more ease and flow in your life. \nJoin shamanic healer & spiritual life coach Meghan Gilroy as she guides you step by step through experiential activities and shamanic journeying on how to: \nCreate a Daily Spiritual Practice (one you actually look forward to!)\nBuild an Active Altar to Manifest Your Desires & Dreams\nAccess Your Intuition & Spirit Guides to make sound decisions in your life\nPlease bring a journal\, pen\, and sacred object for the altar \nLunch break from 12:00pm – 1:30pm \nMeghan Gilroy is a shamanic healer and spiritual life coach who was named a “spiritual leader for the next generation” in her early twenties by international best-selling author of The Four Agreements don Miguel Ruiz. Since then\, she has woven feminine wisdom into her work within a community of women around the world and her Fully Shining Women Leading Our World podcast. \nMeghan’s soul purpose is guide us to listen to the messages from our souls and weave this guidance into our everyday lives. She inspires women to claim ourselves as sacred and powerful through women’s circles and ceremony\, online programs\, retreats and one-on-one shamanic healing. \nYou can find Meghan in her small mountain town in Colorado doing her best to live in harmony with her growing kiddos in a blended family and with Mother Earth. \nOnline\, you can visit Meghan’s website at www.meghangilroy.com\, follow her on www.instagram.com/meghangilroy/ or email her at meghan@meghangilroy.com.
URL:https://headq.org/event/spiritual-foundations-with-meghan-gilroy/
LOCATION:True Nature\, 100 N 3rd St\, Carbondale\, CO\, 81623
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/01/Screen-Shot-2024-01-31-at-2.32.47-PM-2.png
ORGANIZER;CN="True":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240203T070000
DTEND;TZID=UTC:20240203T143000
DTSTAMP:20260405T103205
CREATED:20240201T052232Z
LAST-MODIFIED:20240201T052232Z
UID:10000308-1706943600-1706970600@headq.org
SUMMARY:PRIORITIZE YOUR PEACE: Winter Wellness Day Retreat
DESCRIPTION:
URL:https://headq.org/event/prioritize-your-peace-winter-wellness-day-retreat/
LOCATION:Vapor Caves\, 709 E 6th St\, Glenwood Springs\, CO\, 81601
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/01/Prioritize-Your-Peace.jpg
ORGANIZER;CN="Eliza Demarest Yoga":MAILTO:elizademarestyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240201T180000
DTEND;TZID=UTC:20240201T193000
DTSTAMP:20260405T103205
CREATED:20231222T015922Z
LAST-MODIFIED:20240124T013918Z
UID:10000228-1706810400-1706815800@headq.org
SUMMARY:Common Roots - Men's Peer Support
DESCRIPTION:Join us for Common Roots! Snacks and drinks will be available. \nCOMMON ROOTS IS A CIRCLE FOR MEN to share what’s real in their lives\, be heard\, and listen to other men share their experience. The goal is to connect valley men\, spark brotherhood and foster healthy and mature masculine culture in a world where men are encouraged to “go it alone.” \nTHIS IS NOT TRADITIONAL THERAPY. Rather\, it is a gathering that challenges traditional ideas of support groups through peer empowerment\, deep listening\, and embodiment of new ways of being that offers strength\, hope and even the seeds of cultural change. \nThere is no charge for this gathering.\nOpen to all who identify as he/him\, age 18+
URL:https://headq.org/event/common-roots-mens-peer-support-5/
LOCATION:HQ\, 23400 Two Rivers Rd #46\, Basalt\, CO\, 81621
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2023/12/CR-GROUPS.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240127T090000
DTEND;TZID=UTC:20240127T150000
DTSTAMP:20260405T103205
CREATED:20231222T015453Z
LAST-MODIFIED:20231222T015453Z
UID:10000226-1706346000-1706367600@headq.org
SUMMARY:LOVE & LOGIC PARENTING COURSE
DESCRIPTION:This parenting program is designed to give you practical skills\nthat can be used immediately! \n• How to empower kids instead of enabling them\n• Delayed or “Anticipatory” Consequences\n• Using empathy and Love and Logic one-liners to neutralize arguing\n• Designed to equip children with problem solving skills
URL:https://headq.org/event/love-logic-parenting-course/2024-01-27/
LOCATION:CO
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2023/12/IMG_5301.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240122T180000
DTEND;TZID=UTC:20240122T190000
DTSTAMP:20260405T103205
CREATED:20240119T042636Z
LAST-MODIFIED:20240119T042636Z
UID:10000297-1705946400-1705950000@headq.org
SUMMARY:Breathwork Healing
DESCRIPTION:
URL:https://headq.org/event/breathwork-healing/
LOCATION:Aspen Chapel\, 77 Meadowood Drive\, Aspen\, CO\, 81611
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/01/Event.jpg
ORGANIZER;CN="Pathfinders":MAILTO:https://www.pathfindersforyou.org/contact-us
END:VEVENT
END:VCALENDAR