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Fry: A Great Workshop
Our community is so blessed to have Angilina at the helm of HeadQuarters; her vision for a mentally healthier community is coming to fruition.
February 28, 2025
Our community is so blessed to have Angilina at the helm of HeadQuarters; her vision for a mentally healthier community is coming to fruition.
We should be practicing Mental Fitness all the time and being aware of it, and always being hyper vigilant of it. Just like we brush and floss our teeth every day, that’s the same thing we should be doing for our mental health. If you have a good mental fitness practice during times of wellness when you find yourself in times of illness you can tap into it much easier, and then get yourself back on track.
Opinion | Nov 19, 2024Sally Sakin, Advisory Board Member, HeadQuarters I attended the sold out presentation of “Feel It All,” a documentary created by renowned skier Drew Peterson hosted at TACAW and
Like most mountain communities, the Roaring Fork Valley has immense needs in the mental health arena. Local leaders believe the resources are available but not always known about by the public — a misconception they hope to fix.
Lindsey and Angilina talking about the Aspen Cares Fashion Show and what they are doing for Mental Fitness on Aspen 82.
Psychologists call it reward sensitivity. And simple steps can help you boost your drive to seek out positive emotions and enjoy life.
The benefits of individual therapeutic work are commonly understood and recognized, but cost and practitioner availability, among other barriers, can prevent some from accessing one-on-one support. Group support and gatherings have been gaining popularity and emerging as a powerful tool for healing, allowing individuals to access support.
Sometimes living in a ski town can feel like being inside social media. Everybody’s got a story of how great things are: their big powder morning, the road trip to Moab, the party in Aspen. In this environment of fun and recreation—a wonderful one, for sure—it can be hard to answer the question: “How are you?” with anything but “Great.” But we’re not all great.
In recently released big news from the U.S. Ski & Snowboard Team, an X (twitter) post announced that “The Alterra Mountain Company Community Foundation announced a $1 million commitment to U.S. Ski & Snowboard to support athlete mental health services and return-to-performance programming.”
The city of Aspen glows at the base of Aspen Mountain, as seen from the top of the Little Nell ski run on January 9, 2022. A new documentary, “The Paradise Paradox,” explores the complex dynamics of mental health in mountain towns that are known for natural beauty and lively celebrations.
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