BEGIN:VCALENDAR VERSION:2.0 PRODID:-//HeadQuarters - ECPv6.15.1.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:HeadQuarters X-ORIGINAL-URL:https://headq.org X-WR-CALDESC:Events for HeadQuarters REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Denver BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20240310T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20241103T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20250309T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20251102T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20260308T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20261101T080000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20240101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Denver:20260108T180000 DTEND;TZID=America/Denver:20260108T193000 DTSTAMP:20260422T133404 CREATED:20251211T212329Z LAST-MODIFIED:20251211T220708Z UID:10003414-1767895200-1767900600@headq.org SUMMARY:Common Roots Men's Group DESCRIPTION:Building Community\, Connection\, And Belonging For Men In The Roaring Fork Valley\nJanuary 8th\, 20256 – 7:30 PMFREE (Donation based)Open to men aged 18 and older\, including those who identify as male23400 Two Rivers Road #46\, Basalt CO 81621 \nMen need spaces to gather sincerely with other men\, to express the fullness of their experience\, and to witness other men doing the same. Common Roots connects men of the Roaring Fork Valley\, sparks brotherhood and fosters a healthy and mature masculine culture in a world where men often “go it alone.” \nTHIS IS NOT THERAPY. It is a gathering that challenges traditional ideas of support groups through peer empowerment\, deep listening\, and embodiment for strength\, hope and cultural change. \nCONVERSATION OF THE MONTH: INTENTIONAL LIVING \nIn this session\, we’ll dive into the power of intentional living—getting clear on what you want\, why it matters\, and how to take steady steps toward it. We’ll explore how your intentions shape the way you move through your life\, becoming an ongoing lifestyle and personal philosophy. It’s a space for honest conversation\, support\, and meaningful action. \nIf you are unable to register\, please email lindsey@headq.orgSnacks and drinks will be providedWe will never turn anyone away\, please still come if you are unable to register! \n \n REGISTER URL:https://headq.org/event/common-roots-mens-group-9/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 CATEGORIES:HeadQuarters Event ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2025/05/Screen-Shot-2025-05-09-at-1.55.44-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20251218T180000 DTEND;TZID=America/Denver:20251218T193000 DTSTAMP:20260422T133404 CREATED:20251021T185045Z LAST-MODIFIED:20251211T221020Z UID:10003389-1766080800-1766086200@headq.org SUMMARY:Common Roots Women's Group DESCRIPTION:Building Community\, Connection\, And Belonging For Women In The Roaring Fork Valley\n \n REGISTER\n \nDecember 18th6 – 7:30 PMFREE (donation based)Open to women aged 18 and older\, including those who identify as female23400 Two Rivers Rd #46\, Basalt\, CO 81621 \nWomen need spaces to come together in real\, meaningful ways where they can share their experiences\, celebrate each other\, and feel supported in community. Common Roots Women’s Group brings women together\, sparking connection and cultivating a culture of strength\, creativity\, and authenticity. \nTHIS IS NOT THERAPY. It’s a welcoming gathering built on open listening\, and embodied presence\, creating room for growth\, encouragement\, and positive support. \nCONVERSATION OF THE MONTH: GIVING GRACE \nWould you be friends with someone who spoke to you the way you speak to yourself in your head? Probably not. This holiday season\, we invite you to give yourself a little grace—and while you’re at it\, offer that same kindness to others. When we stop judging ourselves so harshly\, it becomes easier to extend compassion outward. This season is beautifully messy\, full of joy\, chaos\, and everything in between. When we lead with grace\, we create space for peace—not just within ourselves\, but in the world around us. And trust us\, the ripple effect is powerful. \nIf you are unable to register\, please email lindsey@headq.orgSnacks and drinks will be providedWe will never turn anyone away\, please still come if you are unable to register! \n \n REGISTER URL:https://headq.org/event/common-roots-womens-group-11/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 CATEGORIES:HeadQuarters Event ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2025/05/Screen-Shot-2025-05-09-at-1.48.21-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20251204T180000 DTEND;TZID=America/Denver:20251204T193000 DTSTAMP:20260422T133404 CREATED:20251021T185808Z LAST-MODIFIED:20251021T190202Z UID:10003390-1764871200-1764876600@headq.org SUMMARY:Common Roots Men's Group DESCRIPTION:Building Community\, Connection\, And Belonging For Men In The Roaring Fork Valley\n \n REGISTER\n \nDecember 4th6 – 7:30 PMFREE (Donation based)Open to men aged 18 and older\, including those who identify as male23400 Two Rivers Road #46\, Basalt CO 81621 \nMen need spaces to gather sincerely with other men\, to express the fullness of their experience\, and to witness other men doing the same. Common Roots connects men of the Roaring Fork Valley\, sparks brotherhood and fosters a healthy and mature masculine culture in a world where men often “go it alone.” \nTHIS IS NOT THERAPY. It is a gathering that challenges traditional ideas of support groups through peer empowerment\, deep listening\, and embodiment for strength\, hope and cultural change. \nCONVERSATION OF THE MONTH: GIVING GRACE \nWould you be friends with someone who spoke to you the way you speak to yourself in your head? Probably not. This holiday season\, we invite you to give yourself a little grace—and while you’re at it\, offer that same kindness to others. When we stop judging ourselves so harshly\, it becomes easier to extend compassion outward. This season is beautifully messy\, full of joy\, chaos\, and everything in between. When we lead with grace\, we create space for peace—not just within ourselves\, but in the world around us. And trust us\, the ripple effect is powerful. \nIf you are unable to register\, please email lindsey@headq.orgSnacks and drinks will be providedWe will never turn anyone away\, please still come if you are unable to register! \n \n REGISTER URL:https://headq.org/event/common-roots-mens-group-8/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 CATEGORIES:HeadQuarters Event ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2025/05/Screen-Shot-2025-05-09-at-1.55.44-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20251120T180000 DTEND;TZID=America/Denver:20251120T193000 DTSTAMP:20260422T133404 CREATED:20251021T183959Z LAST-MODIFIED:20251111T183845Z UID:10003388-1763661600-1763667000@headq.org SUMMARY:Common Roots Women's Group DESCRIPTION:Building Community\, Connection\, And Belonging For Women In The Roaring Fork Valley\n \n REGISTER\n \nNovember 20th6 – 7:30 PMFREE (donation based)Open to women aged 18 and older\, including those who identify as female23400 Two Rivers Rd #46\, Basalt\, CO 81621 \nWomen need spaces to come together in real\, meaningful ways where they can share their experiences\, celebrate each other\, and feel supported in community. Common Roots Women’s Group brings women together\, sparking connection and cultivating a culture of strength\, creativity\, and authenticity. \nTHIS IS NOT THERAPY. It’s a welcoming gathering built on open listening\, and embodied presence\, creating room for growth\, encouragement\, and positive support. \nCONVERSATION OF THE MONTH: WINTERING \nWintering was a favorite topic in 2024\, and we’re excited to bring it back. \nOften unspoken\, winter can stir up feelings of isolation\, inadequacy\, or seasonal depression. And maybe you love winter—but still find yourself craving connection and warmth. Wherever you are\, this is an invitation to explore what it means to “winter” in a way that feels true to you. \nThis year\, we’re adding a Friendsgiving Potluck to the mix — because community care is nourishment\, too. Bring a favorite dish\, something warm to share\, or simply yourself. Let’s gather around food\, conversation\, and connection to create a season of care\, rest\, and belonging. \nIf you are unable to register\, please email lindsey@headq.orgSnacks and drinks will be providedWe will never turn anyone away\, please still come if you are unable to register! \n \n REGISTER URL:https://headq.org/event/common-roots-womens-group-10/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 CATEGORIES:HeadQuarters Event ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2025/05/Screen-Shot-2025-05-09-at-1.48.21-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20251106T180000 DTEND;TZID=America/Denver:20251106T193000 DTSTAMP:20260422T133404 CREATED:20251021T183003Z LAST-MODIFIED:20251021T183432Z UID:10003386-1762452000-1762457400@headq.org SUMMARY:Common Roots Men's Group DESCRIPTION:Building Community\, Connection\, And Belonging For Men In The Roaring Fork Valley\n\n \n REGISTER\n \nNovember 6th6 – 7:30 PMFREE (Donation based)Open to men aged 18 and older\, including those who identify as male23400 Two Rivers Road #46\, Basalt CO 81621 \nMen need spaces to gather sincerely with other men\, to express the fullness of their experience\, and to witness other men doing the same. Common Roots connects men of the Roaring Fork Valley\, sparks brotherhood and fosters a healthy and mature masculine culture in a world where men often “go it alone.” \nTHIS IS NOT THERAPY. It is a gathering that challenges traditional ideas of support groups through peer empowerment\, deep listening\, and embodiment for strength\, hope and cultural change. \nCONVERSATION OF THE MONTH: WINTERING \nExcited to bring back our most sought after topic! \nThis November\, we will explore the concept of wintering—a time to embrace stillness\, reflection\, and inner rest. Like the natural world pauses in winter\, this is an opportunity for us to slow down\, look inward\, and find strength in the quiet moments. Together\, we’ll share stories and practices that honor this season of pause\, helping us build resilience and clarity. Wintering isn’t about stopping; it’s about gathering energy beneath the surface so we’re ready for what’s next. If you’re feeling the need to slow down and reconnect during this quieter season\, this group offers a supportive space to do just that. \nIf you are unable to register\, please email lindsey@headq.orgSnacks and drinks will be providedWe will never turn anyone away\, please still come if you are unable to register! \n \n REGISTER URL:https://headq.org/event/common-roots-mens-group-7/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 CATEGORIES:HeadQuarters Event ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2025/05/Screen-Shot-2025-05-09-at-1.55.44-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20251030T180000 DTEND;TZID=America/Denver:20251030T193000 DTSTAMP:20260422T133404 CREATED:20250903T164621Z LAST-MODIFIED:20250903T164913Z UID:10003375-1761847200-1761852600@headq.org SUMMARY:Common Roots Women's Group DESCRIPTION:Building Community\, Connection\, And Belonging For Women In The Roaring Fork Valley\n \n REGISTER\n \nOctober 30th6 – 7:30 PMFREE (donation based)Open to women aged 18 and older\, including those who identify as female23400 Two Rivers Rd #46\, Basalt\, CO 81621 \nWomen need spaces to come together in real\, meaningful ways where they can share their experiences\, celebrate each other\, and feel supported in community. Common Roots Women’s Group brings women together\, sparking connection and cultivating a culture of strength\, creativity\, and authenticity. \nTHIS IS NOT THERAPY. It’s a welcoming gathering built on open listening\, and embodied presence\, creating room for growth\, encouragement\, and positive support. \nCONVERSATION OF THE MONTH: THE INNER KNOWING \nEvery woman carries an inner compass\, a quiet wisdom that offers guidance\, clarity\, and strength. Alongside this knowing live innate qualities: compassion\, resilience\, creativity\, and courage. Together\, these gifts form the foundation of emotional wellness. \nThis gathering is an invitation to pause\, reconnect\, and trust what is already within you. \nIf you are unable to register\, please email lindsey@headq.orgSnacks and drinks will be providedWe will never turn anyone away\, please still come if you are unable to register! \n \n REGISTER URL:https://headq.org/event/common-roots-womens-group-9/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 CATEGORIES:HeadQuarters Event ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2025/05/Screen-Shot-2025-05-09-at-1.48.21-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20251011T093000 DTEND;TZID=America/Denver:20251011T113000 DTSTAMP:20260422T133404 CREATED:20250903T170935Z LAST-MODIFIED:20250903T172725Z UID:10003376-1760175000-1760182200@headq.org SUMMARY:ART HEALING + HOPE DESCRIPTION:ART HEALING + HOPE\nOctober 11th\, 20259:30 AM – 11:30 AM$20Open to all skill levelsThe Art Base\, Basalt \nExperience the power of community in an art class designed for healing\, FUN\, alleviating stress\, and decompressing! Explore your creativity while making connections and drawing insight from within. All experience levels are welcome. The focus is on PROCESS\, rather than the end result. \nPlease bring your own sketchbook or journal. Journals are available for $15 at the Art Base\, call to reserve. \nRegistration Opens 10/1 @ 8am\n \n REGISTER URL:https://headq.org/event/art-healing-hope-5/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 CATEGORIES:HeadQuarters Event ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/09/Screen-Shot-2024-09-18-at-2.05.58-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20251002T180000 DTEND;TZID=America/Denver:20251002T193000 DTSTAMP:20260422T133404 CREATED:20250903T162634Z LAST-MODIFIED:20251021T182940Z UID:10003374-1759428000-1759433400@headq.org SUMMARY:Common Roots Men's Group DESCRIPTION:Building Community\, Connection\, And Belonging For Men In The Roaring Fork Valley\n\nREGISTER\n \nOctober 2nd\n6 – 7:30 PM\nFREE (Donation based)\nOpen to men aged 18 and older\, including those who identify as male\n23400 Two Rivers Road #46\, Basalt CO 81621 \nMen need spaces to gather sincerely with other men\, to express the fullness of their experience\, and to witness other men doing the same. Common Roots connects men of the Roaring Fork Valley\, sparks brotherhood and fosters a healthy and mature masculine culture in a world where men often “go it alone.” \nTHIS IS NOT THERAPY. It is a gathering that challenges traditional ideas of support groups through peer empowerment\, deep listening\, and embodiment for strength\, hope and cultural change. \nCONVERSATION OF THE MONTH: THE INNER KNOWING \nWe all have an inner compass—a deep\, quiet wisdom beneath the noise of daily life. This group will challenge you to reconnect with that inner knowing\, learning to trust yourself\, listen deeply\, and begin to move through life with greater clarity and confidence. \nIf you are unable to register\, please email lindsey@headq.org\nSnacks and drinks will be provided\nWe will never turn anyone away\, please still come if you are unable to register! \n\nREGISTER URL:https://headq.org/event/common-roots-mens-group-6/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 CATEGORIES:HeadQuarters Event ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2025/05/Screen-Shot-2025-05-09-at-1.55.44-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20250925T180000 DTEND;TZID=America/Denver:20250925T193000 DTSTAMP:20260422T133404 CREATED:20250521T223100Z LAST-MODIFIED:20250521T223424Z UID:10003295-1758823200-1758828600@headq.org SUMMARY:Common Roots Women's Group DESCRIPTION:Building Community\, Connection\, And Belonging For Women In The Roaring Fork Valley\n \n REGISTER\n \nCONVERSATION OF THE MONTH: EMOTIONAL BANK ACCOUNT \nIn every relationship—whether with a partner\, friend\, or ourselves—we’re constantly making deposits or withdrawals. Stephen Covey calls this the “emotional bank account.” In this session\, we’ll explore how trust\, respect\, and presence are built (or eroded) through our everyday actions. What does it look like to show up consistently? How do we repair when we’ve made a withdrawal? Let’s get honest about the balance in our relationships—and how we can invest more intentionally. \nOpen to women aged 18 and older\, including those who identify as femaleIf you are unable to register\, please email lindsey@headq.orgSnacks and drinks will be providedWe will never turn anyone away\, please still come if you are unable to register! \n \n REGISTER URL:https://headq.org/event/common-roots-womens-group-8/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 CATEGORIES:HeadQuarters Event ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2025/05/Screen-Shot-2025-05-09-at-1.48.21-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20250904T180000 DTEND;TZID=America/Denver:20250904T193000 DTSTAMP:20260422T133404 CREATED:20250521T222054Z LAST-MODIFIED:20250521T222424Z UID:10003293-1757008800-1757014200@headq.org SUMMARY:Common Roots Men's Group DESCRIPTION:Building Community\, Connection\, And Belonging For Men In The Roaring Fork Valley\n \n REGISTER\n \nMen need spaces to gather sincerely with other men\, to express the fullness of their experience\, and to witness other men doing the same. Common Roots connects men of the Roaring Fork Valley\, sparks brotherhood and fosters a healthy and mature masculine culture in a world where men often “go it alone.” \nTHIS IS NOT THERAPY. It is a gathering that challenges traditional ideas of support groups through peer empowerment\, deep listening\, and embodiment for strength\, hope and cultural change. \nCONVERSATION OF THE MONTH: EMOTIONAL BANK ACCOUNT \nIn every relationship—whether with a partner\, friend\, or ourselves—we’re constantly making deposits or withdrawals. Stephen Covey calls this the “emotional bank account.” In this session\, we’ll explore how trust\, respect\, and presence are built (or eroded) through our everyday actions. What does it look like to show up consistently? How do we repair when we’ve made a withdrawal? Let’s get honest about the balance in our relationships—and how we can invest more intentionally. \n \n REGISTER\n \nOpen to men aged 18 and older\, including those who identify as maleIf you are unable to register\, please email lindsey@headq.orgSnacks and drinks will be providedWe will never turn anyone away\, please still come if you are unable to register! URL:https://headq.org/event/common-roots-mens-group-5/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 CATEGORIES:HeadQuarters Event ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2025/05/Screen-Shot-2025-05-09-at-1.55.44-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20250828T080000 DTEND;TZID=America/Denver:20250828T170000 DTSTAMP:20260422T133404 CREATED:20250521T221040Z LAST-MODIFIED:20250521T221503Z UID:10003292-1756368000-1756400400@headq.org SUMMARY:Common Roots Women's Group DESCRIPTION:Building Community\, Connection\, And Belonging For Women In The Roaring Fork Valley\n \n REGISTER\n \nCONVERSATION OF THE MONTH: TRIGGERS \nWe all have moments when something small suddenly feels big—a comment\, a glance\, a memory—and we’re thrown off balance. These moments\, often called triggers\, can catch us off guard\, stir up old pain\, and leave us feeling reactive or overwhelmed. \nThis month\, we’ll open up a supportive space to explore our personal triggers with curiosity and compassion. Together\, we’ll unpack where they come from\, why they show up\, and how we can respond in ways that are more grounded and intentional. \nThis isn’t about fixing ourselves—it’s about understanding ourselves. Through shared stories and peer connection\, we’ll learn how to meet our triggers with grace\, build emotional resilience\, and reconnect with our power. \nOpen to women aged 18 and older\, including those who identify as femaleIf you are unable to register\, please email lindsey@headq.orgSnacks and drinks will be providedWe will never turn anyone away\, please still come if you are unable to register! \n \n REGISTER URL:https://headq.org/event/common-roots-womens-group-7/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 CATEGORIES:HeadQuarters Event ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2025/05/Screen-Shot-2025-05-09-at-1.48.21-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20250807T180000 DTEND;TZID=America/Denver:20250807T193000 DTSTAMP:20260422T133404 CREATED:20250521T215338Z LAST-MODIFIED:20250521T221822Z UID:10003290-1754589600-1754595000@headq.org SUMMARY:Common Roots Men's Group DESCRIPTION:Building Community\, Connection\, And Belonging For Men In The Roaring Fork Valley\n \n REGISTER\n \nMen need spaces to gather sincerely with other men\, to express the fullness of their experience\, and to witness other men doing the same. Common Roots connects men of the Roaring Fork Valley\, sparks brotherhood and fosters a healthy and mature masculine culture in a world where men often “go it alone.” \nTHIS IS NOT THERAPY. It is a gathering that challenges traditional ideas of support groups through peer empowerment\, deep listening\, and embodiment for strength\, hope and cultural change. \nCONVERSATION OF THE MONTH: TRIGGERS \nWe all have moments when something small suddenly feels big—a comment\, a glance\, a memory—and we’re thrown off balance. These moments\, often called triggers\, can catch us off guard\, stir up old pain\, and leave us feeling reactive or overwhelmed. \nIn this month’s Common Roots gathering\, we’ll open up a supportive space to explore our personal triggers with curiosity and compassion. Together\, we’ll unpack where they come from\, why they show up\, and how we can respond in ways that are more grounded and intentional. \nThis isn’t about fixing ourselves—it’s about understanding ourselves. Through shared stories and peer connection\, we’ll learn how to meet our triggers with grace\, build emotional resilience\, and reconnect with our power. \n \n REGISTER\n \nOpen to men aged 18 and older\, including those who identify as maleIf you are unable to register\, please email lindsey@headq.orgSnacks and drinks will be providedWe will never turn anyone away\, please still come if you are unable to register! URL:https://headq.org/event/common-roots-mens-group-4/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 CATEGORIES:HeadQuarters Event ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2025/05/Screen-Shot-2025-05-09-at-1.55.44-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20250731T180000 DTEND;TZID=America/Denver:20250731T193000 DTSTAMP:20260422T133404 CREATED:20250521T214234Z LAST-MODIFIED:20250521T214709Z UID:10003289-1753984800-1753990200@headq.org SUMMARY:Common Roots Women's Group DESCRIPTION:Building Community\, Connection\, And Belonging For Women In The Roaring Fork Valley\n \n REGISTER\n \nCONVERSATION OF THE MONTH: MANIFESTING \nManifesting might sound a little woo-woo—maybe even like one of those overused buzzwords floating around these days. But what if it actually works? What if there’s real science behind what happens in our brains and bodies when we start to visualize the next chapter of our lives? When our desires align with our thoughts\, our thoughts guide our actions\, and our actions reflect who we truly are—that’s when transformation happens. Manifesting isn’t just wishful thinking; it’s intentional living. So\, what do you want to call into your life? \nOpen to women aged 18 and older\, including those who identify as femaleIf you are unable to register\, please email lindsey@headq.orgSnacks and drinks will be providedWe will never turn anyone away\, please still come if you are unable to register! \n \n REGISTER URL:https://headq.org/event/common-roots-womens-group-6/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 CATEGORIES:HeadQuarters Event ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2025/05/Screen-Shot-2025-05-09-at-1.48.21-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20250710T180000 DTEND;TZID=America/Denver:20250710T193000 DTSTAMP:20260422T133404 CREATED:20250521T191605Z LAST-MODIFIED:20250609T175847Z UID:10003287-1752170400-1752175800@headq.org SUMMARY:Common Roots Men's Group DESCRIPTION:Building Community\, Connection\, And Belonging For Men In The Roaring Fork Valley\n\nREGISTER\n \nMen need spaces to gather sincerely with other men\, to express the fullness of their experience\, and to witness other men doing the same. Common Roots connects men of the Roaring Fork Valley\, sparks brotherhood and fosters a healthy and mature masculine culture in a world where men often “go it alone.”THIS IS NOT THERAPY. It is a gathering that challenges traditional ideas of support groups through peer empowerment\, deep listening\, and embodiment for strength\, hope and cultural change. \n\n\nCONVERSATION OF THE MONTH: MANIFESTING \nManifesting might sound a little woo-woo—maybe even like one of those overused buzzwords floating around these days. But what if it actually works? What if there’s real science behind what happens in our brains and bodies when we start to visualize the next chapter of our lives? When our desires align with our thoughts\, our thoughts guide our actions\, and our actions reflect who we truly are—that’s when transformation happens. Manifesting isn’t just wishful thinking; it’s intentional living. So\, what do you want to call into your life? \n\n\nREGISTER\n \nOpen to men aged 18 and older\, including those who identify as male\nIf you are unable to register\, please email lindsey@headq.org\nSnacks and drinks will be provided\nWe will never turn anyone away\, please still come if you are unable to register! URL:https://headq.org/event/common-roots-mens-group-2/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 CATEGORIES:HeadQuarters Event ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2025/05/Screen-Shot-2025-05-09-at-1.55.44-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20250626T180000 DTEND;TZID=America/Denver:20250626T193000 DTSTAMP:20260422T133404 CREATED:20250521T190152Z LAST-MODIFIED:20250521T190528Z UID:10003286-1750960800-1750966200@headq.org SUMMARY:Common Roots Women's Group DESCRIPTION:Building Community\, Connection\, And Belonging For Women In The Roaring Fork Valley\n \n REGISTER\n \nCONVERSATION OF THE MONTH: AGING \nWhat if growing older wasn’t something to resist—but something to honor with grace and intention? \nFrom our 20s through every decade beyond\, we’re surrounded by messages telling us how we should look\, feel\, and be. Social media can sometimes set impossible standards. Shelves are lined with products promising to turn back time. And with the natural evolution of our bodies and minds\, the pressure to have it all figured out by a certain age can leave us quietly questioning: Am I doing this right? Shouldn’t I be further along by now? \nIn this month’s Common Roots\, we’re holding space for honest conversation about the pressure to look\, feel\, and be our best at every stage of life. We’ll explore how to navigate these expectations with more grace\, how to support our wellbeing with intention\, and how to redefine aging—not as a loss\, but as a deepening of strength\, wisdom\, and self-love. \nRooted in Mental Fitness tools and practices\, this gathering is for any woman who wants to feel more at home in her body and her life—whether you’re 25 or 65.  \nOpen to women aged 18 and older\, including those who identify as femaleIf you are unable to register\, please email lindsey@headq.orgSnacks and drinks will be providedWe will never turn anyone away\, please still come if you are unable to register! \n \n REGISTER URL:https://headq.org/event/common-roots-womens-group/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 CATEGORIES:HeadQuarters Event ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2025/05/Screen-Shot-2025-05-09-at-1.48.21-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20250227T180000 DTEND;TZID=America/Denver:20250227T193000 DTSTAMP:20260422T133404 CREATED:20241009T172218Z LAST-MODIFIED:20250222T041921Z UID:10002958-1740679200-1740684600@headq.org SUMMARY:Common Roots Women's Group DESCRIPTION:Building community\, connection\, and belonging for women in the Roaring Fork Valley\n \n REGISTER\n \nTOPIC OF THE MONTH: NOT ENOUGH-NESS \nThe mental and physical load of being human can leave us feeling like we are not enough. Not achieving to our fullest potential in our relationships\, our careers\, and our own self care. But what if it all is enough? \nOpen to women aged 18 and older\, including those who identify as female \nRegistration closes 24 hours in advance. If you are unable to register\, please email lindsey@headq.org \nSnacks and drinks will be provided \nWe will never turn anyone away\, please still come if you are unable to register! URL:https://headq.org/event/common-roots-womens-group-4/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 CATEGORIES:HeadQuarters Event ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/08/Screen-Shot-2024-08-28-at-4.24.22-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20241121T180000 DTEND;TZID=America/Denver:20241121T193000 DTSTAMP:20260422T133404 CREATED:20241009T171431Z LAST-MODIFIED:20241009T173022Z UID:10002957-1732212000-1732217400@headq.org SUMMARY:Common Roots Women's Group DESCRIPTION:Building Community\, Connection\, And Belonging For Women In The Roaring Fork Valley\n\nREGISTER\n \nTHEME OF THE MONTH: WINTERING \nExplore the theme of embracing winter as a time for reflection\, rest\, and renewal. Winter invites you to slow down\, which might feel challenging for some while being a welcome change for others. \nYou’ll learn the importance of granting yourself grace and compassion during this time\, recognizing that everyone experiences winter differently. Some people love the quiet beauty of the season\, while others may struggle with its darker\, colder days. The goal is to help you accept the invitation to align with the rhythm of the season—whether that means finding joy in its stillness or learning to adapt. \nYou’ll reflect on how you can “fit into winter” by honoring your individual needs. This could involve creating space for rest\, discovering new forms of self-care\, or considering what the season’s slower pace can teach you. You’ll be encouraged to explore what winter means to you and how you can embrace it with openness and self-compassion. \nOpen to women aged 18 and older\, including those who identify as female \nRegistration closes 24 hours in advance. If you are unable to register\, please email lindsey@headq.org \nSnacks and drinks will be provided \nWe will never turn anyone away\, please still come if you are unable to register! \n\nREGISTER\n \nThank you to Pitkin County Public Health for supporting Common Roots Women’s Group! URL:https://headq.org/event/common-roots-womens-group-3/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 CATEGORIES:HeadQuarters Event ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/08/Screen-Shot-2024-08-28-at-4.24.22-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20241024T180000 DTEND;TZID=America/Denver:20241024T193000 DTSTAMP:20260422T133404 CREATED:20241009T170639Z LAST-MODIFIED:20241009T172012Z UID:10002956-1729792800-1729798200@headq.org SUMMARY:Common Roots Women's Group DESCRIPTION:Building Community\, Connection\, And Belonging For Women In The Roaring Fork Valley\n \n REGISTER\n \nTHEME OF THE MONTH: SELF-KNOWLEDGE \nHow can we know ourselves more deeply\, while also holding the knowledge that we will always\, to some extent\, remain a mystery? \nThis group is all about helping women understand themselves better while accepting that there will always be some things we may never know about ourselves. We’ll have open talks about who we are\, our goals\, and how to accept ourselves as we are. We’ll focus on the unique experiences and challenges that women face. Together\, we’ll support each other in this journey of self-discovery and celebrate the special qualities that make us who we are.  \nOpen to women aged 18 and older\, including those who identify as female \nRegistration closes 24 hours in advance. If you are unable to register\, please email lindsey@headq.org \nSnacks and drinks will be provided \nWe will never turn anyone away\, please still come if you are unable to register! \n \n REGISTER\n \nThank you to Pitkin County Public Health for supporting Common Roots Women’s Group! URL:https://headq.org/event/common-roots-womens-group-2/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 CATEGORIES:HeadQuarters Event ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/08/Screen-Shot-2024-08-28-at-4.24.22-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20241009T173000 DTEND;TZID=America/Denver:20241009T190000 DTSTAMP:20260422T133404 CREATED:20241002T170417Z LAST-MODIFIED:20241002T170418Z UID:10002427-1728495000-1728500400@headq.org SUMMARY:Provider Mixer DESCRIPTION:Join us for a casual get-together where newer mental health providers (including those new to the valley) can meet each other\, and seasoned clinicians can connect with these fresh faces in the field. We will also  welcome students who are on the path to becoming local mental health providers. \nPlease bring a light app if you can. Non-alcoholic beverages will be provided. URL:https://headq.org/event/provider-mixer-3/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 CATEGORIES:HeadQuarters Event ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/10/HQ-82-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20240910T180000 DTEND;TZID=America/Denver:20240910T193000 DTSTAMP:20260422T133404 CREATED:20240515T173232Z LAST-MODIFIED:20240903T175250Z UID:10001592-1725991200-1725996600@headq.org SUMMARY:Financial Strength & Wellness DESCRIPTION:Join us on the second tuesday of every month!\n \n REGISTER\n \n23400 Two Rivers Road #46\, Basalt\, CO6:00 – 7:30 PMSnacks and drinks will be provided \nTOPIC OF THE MONTH: DEALING WITH DEBT \nExplore how financial struggles\, especially dealing with debt\, can impact our sense of belonging and well-being. This workshop will provide tools and strategies to manage debt while fostering a stronger connection to community and self\, helping you navigate the financial and emotional challenges with confidence and support. \nJOIN US TO EXPLORE A NEW WORKING RELATIONSHIP WITH YOUR MONEY AND A NEW PERSPECTIVE ON YOUR FINANCIAL MINDSET! \n \n REGISTER URL:https://headq.org/event/financial-strength-wellness-2/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 CATEGORIES:HeadQuarters Event ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2023/07/Financial-2024-1-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20240829T180000 DTEND;TZID=America/Denver:20240829T193000 DTSTAMP:20260422T133404 CREATED:20240607T190947Z LAST-MODIFIED:20240828T221908Z UID:10001728-1724954400-1724959800@headq.org SUMMARY:HeadQuarters: Common Roots Women's DESCRIPTION:Building community\, connection\, and belonging for women in the Roaring Fork Valley.\n\n\nTOPIC OF THE MONTH | SELF-SABOTAGE\nWhat is getting in the way of you living a more authentic and fulfilling version of your life? Have you considered the possibility that it’s not something external? What are the chances that it’s actually some part of you?\n\nThis month\, we will be delving into the unhelpful habits\, attitudes\, beliefs\, barriers\, and obstacles that we impose on ourselves both knowingly and unknowingly. With greater awareness of how we get in our own way\, we can devise a plan to overcome these self-imposed limitations and connect with resources to make meaningful changes.\n\n\nOpen to all women 18+\nIf you are unable to register\, please email lindsey@headq.org\nSnacks and drinks will be provided\nWe will never turn anyone away\, please still come if you are unable to register!\n\n\n\nCLICK HERE TO REGISTER\n\n\nThank you to Pitkin County Public Health for supporting Common Roots Women’s Group URL:https://headq.org/event/common-roots-womens-peer-support-group-2/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 CATEGORIES:HeadQuarters Event ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/03/Screen-Shot-2024-03-29-at-1.59.52-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20240530T180000 DTEND;TZID=America/Denver:20240530T193000 DTSTAMP:20260422T133404 CREATED:20240329T201120Z LAST-MODIFIED:20240408T162010Z UID:10001558-1717092000-1717097400@headq.org SUMMARY:HeadQuarters: Common Roots Women's DESCRIPTION:Building community\, connection\, and belonging for women in the Roaring Fork Valley.\n\nOpen to all women 18+\nIf you are unable to register\, please email lindsey@headq.org.\nWe will never turn anyone away\, please still come if you are unable to register!\n\nCLICK HERE TO REGISTER URL:https://headq.org/event/common-roots-womens-peer-support-group/2024-05-30/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/03/Screen-Shot-2024-03-29-at-1.59.52-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240507T180000 DTEND;TZID=UTC:20240507T193000 DTSTAMP:20260422T133404 CREATED:20240119T100749Z LAST-MODIFIED:20240726T215432Z UID:10000607-1715104800-1715110200@headq.org SUMMARY:HeadQuarters: The Big Five DESCRIPTION:REGISTRATION REQUIRED\n \nWilliam James\, known as “The father of American Psychology\,” once said\, “The great thing then\, in all education\, is to make your nervous system your ally rather than your enemy.” All forms of health and wellness connect to this idea in one way or another. \nThe Big Five: Discover nervous system techniques to manage stress\, improve sleep\, enhance nutrition\, boost exercise\, and strengthen social connections\, all to help you achieve Mental Fitness!  \nThis workshop delves into the neurobiology underpinning the five fundamental aspects of Mental Fitness. We’ll embark on an in-depth exploration of the brain’s science\, examining how the content stored within our brains\, along with our intentional or unintentional practices\, affects us and our bodies as a whole. You’ll discover minor adjustments that can enable your brain to work in your favor\, thereby enhancing your Mental Fitness. \nSpace is limited to 12 people\, if you are unable to register email lindsey@headq.org\nScholarships are available. Please email lindsey@headq.org for more information \n  \nMEET YOUR FACILITATOR \n \nParker Kennedy\, former University of Washington decathlete and current 800m Olympic hopeful\, is constantly thinking of ways to help others deepen their understanding of self and unlock their full potential. Driven by a deep curiosity about the human mind and its impact on well-being\, Parker has spent the last half of his life studying the world of neurobiology and personal development. \nHis interdisciplinary background in personal transformation and M.Ed. in Intercollegiate Athletic Leadership\, coupled with years of experience in education and mental health\, equip him with a powerful understanding of the mind-body connection. Parker’s passion lies in empowering individuals to optimize their lives\, build mental resilience\, and cultivate lasting well-being. \n\nREGISTRATION REQUIRED \nIf you are unable to register\, please email lindsey@headq.org. URL:https://headq.org/event/the-big-five/2024-05-07/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 CATEGORIES:HeadQuarters Event ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/01/Screen-Shot-2024-03-13-at-10.38.06-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20240425T180000 DTEND;TZID=America/Denver:20240425T193000 DTSTAMP:20260422T133404 CREATED:20240329T201120Z LAST-MODIFIED:20240408T162010Z UID:10001557-1714068000-1714073400@headq.org SUMMARY:HeadQuarters: Common Roots Women's DESCRIPTION:Building community\, connection\, and belonging for women in the Roaring Fork Valley.\n\nOpen to all women 18+\nIf you are unable to register\, please email lindsey@headq.org.\nWe will never turn anyone away\, please still come if you are unable to register!\n\nCLICK HERE TO REGISTER URL:https://headq.org/event/common-roots-womens-peer-support-group/2024-04-25/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/03/Screen-Shot-2024-03-29-at-1.59.52-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240402T180000 DTEND;TZID=UTC:20240402T193000 DTSTAMP:20260422T133404 CREATED:20240119T100749Z LAST-MODIFIED:20240726T215432Z UID:10000606-1712080800-1712086200@headq.org SUMMARY:HeadQuarters: The Big Five DESCRIPTION:REGISTRATION REQUIRED\n \nWilliam James\, known as “The father of American Psychology\,” once said\, “The great thing then\, in all education\, is to make your nervous system your ally rather than your enemy.” All forms of health and wellness connect to this idea in one way or another. \nThe Big Five: Discover nervous system techniques to manage stress\, improve sleep\, enhance nutrition\, boost exercise\, and strengthen social connections\, all to help you achieve Mental Fitness!  \nThis workshop delves into the neurobiology underpinning the five fundamental aspects of Mental Fitness. We’ll embark on an in-depth exploration of the brain’s science\, examining how the content stored within our brains\, along with our intentional or unintentional practices\, affects us and our bodies as a whole. You’ll discover minor adjustments that can enable your brain to work in your favor\, thereby enhancing your Mental Fitness. \nSpace is limited to 12 people\, if you are unable to register email lindsey@headq.org\nScholarships are available. Please email lindsey@headq.org for more information \n  \nMEET YOUR FACILITATOR \n \nParker Kennedy\, former University of Washington decathlete and current 800m Olympic hopeful\, is constantly thinking of ways to help others deepen their understanding of self and unlock their full potential. Driven by a deep curiosity about the human mind and its impact on well-being\, Parker has spent the last half of his life studying the world of neurobiology and personal development. \nHis interdisciplinary background in personal transformation and M.Ed. in Intercollegiate Athletic Leadership\, coupled with years of experience in education and mental health\, equip him with a powerful understanding of the mind-body connection. Parker’s passion lies in empowering individuals to optimize their lives\, build mental resilience\, and cultivate lasting well-being. \n\nREGISTRATION REQUIRED \nIf you are unable to register\, please email lindsey@headq.org. URL:https://headq.org/event/the-big-five/2024-04-02/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 CATEGORIES:HeadQuarters Event ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/01/Screen-Shot-2024-03-13-at-10.38.06-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240305T180000 DTEND;TZID=UTC:20240305T193000 DTSTAMP:20260422T133404 CREATED:20240119T100749Z LAST-MODIFIED:20240726T215432Z UID:10000605-1709661600-1709667000@headq.org SUMMARY:HeadQuarters: The Big Five DESCRIPTION:REGISTRATION REQUIRED\n \nWilliam James\, known as “The father of American Psychology\,” once said\, “The great thing then\, in all education\, is to make your nervous system your ally rather than your enemy.” All forms of health and wellness connect to this idea in one way or another. \nThe Big Five: Discover nervous system techniques to manage stress\, improve sleep\, enhance nutrition\, boost exercise\, and strengthen social connections\, all to help you achieve Mental Fitness!  \nThis workshop delves into the neurobiology underpinning the five fundamental aspects of Mental Fitness. We’ll embark on an in-depth exploration of the brain’s science\, examining how the content stored within our brains\, along with our intentional or unintentional practices\, affects us and our bodies as a whole. You’ll discover minor adjustments that can enable your brain to work in your favor\, thereby enhancing your Mental Fitness. \nSpace is limited to 12 people\, if you are unable to register email lindsey@headq.org\nScholarships are available. Please email lindsey@headq.org for more information \n  \nMEET YOUR FACILITATOR \n \nParker Kennedy\, former University of Washington decathlete and current 800m Olympic hopeful\, is constantly thinking of ways to help others deepen their understanding of self and unlock their full potential. Driven by a deep curiosity about the human mind and its impact on well-being\, Parker has spent the last half of his life studying the world of neurobiology and personal development. \nHis interdisciplinary background in personal transformation and M.Ed. in Intercollegiate Athletic Leadership\, coupled with years of experience in education and mental health\, equip him with a powerful understanding of the mind-body connection. Parker’s passion lies in empowering individuals to optimize their lives\, build mental resilience\, and cultivate lasting well-being. \n\nREGISTRATION REQUIRED \nIf you are unable to register\, please email lindsey@headq.org. URL:https://headq.org/event/the-big-five/2024-03-05/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 CATEGORIES:HeadQuarters Event ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/01/Screen-Shot-2024-03-13-at-10.38.06-AM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240206T180000 DTEND;TZID=UTC:20240206T193000 DTSTAMP:20260422T133404 CREATED:20240119T100749Z LAST-MODIFIED:20240726T215432Z UID:10000299-1707242400-1707247800@headq.org SUMMARY:HeadQuarters: The Big Five DESCRIPTION:REGISTRATION REQUIRED\n \nWilliam James\, known as “The father of American Psychology\,” once said\, “The great thing then\, in all education\, is to make your nervous system your ally rather than your enemy.” All forms of health and wellness connect to this idea in one way or another. \nThe Big Five: Discover nervous system techniques to manage stress\, improve sleep\, enhance nutrition\, boost exercise\, and strengthen social connections\, all to help you achieve Mental Fitness!  \nThis workshop delves into the neurobiology underpinning the five fundamental aspects of Mental Fitness. We’ll embark on an in-depth exploration of the brain’s science\, examining how the content stored within our brains\, along with our intentional or unintentional practices\, affects us and our bodies as a whole. You’ll discover minor adjustments that can enable your brain to work in your favor\, thereby enhancing your Mental Fitness. \nSpace is limited to 12 people\, if you are unable to register email lindsey@headq.org\nScholarships are available. Please email lindsey@headq.org for more information \n  \nMEET YOUR FACILITATOR \n \nParker Kennedy\, former University of Washington decathlete and current 800m Olympic hopeful\, is constantly thinking of ways to help others deepen their understanding of self and unlock their full potential. Driven by a deep curiosity about the human mind and its impact on well-being\, Parker has spent the last half of his life studying the world of neurobiology and personal development. \nHis interdisciplinary background in personal transformation and M.Ed. in Intercollegiate Athletic Leadership\, coupled with years of experience in education and mental health\, equip him with a powerful understanding of the mind-body connection. Parker’s passion lies in empowering individuals to optimize their lives\, build mental resilience\, and cultivate lasting well-being. \n\nREGISTRATION REQUIRED \nIf you are unable to register\, please email lindsey@headq.org. URL:https://headq.org/event/the-big-five/2024-02-06/ LOCATION:HeadQuarters\, 23400 Two Rivers Rd. #46\, Basalt\, CO\, 81621 CATEGORIES:HeadQuarters Event ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/01/Screen-Shot-2024-03-13-at-10.38.06-AM.png END:VEVENT END:VCALENDAR