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DTSTART;TZID=America/Denver:20251102T100000
DTEND;TZID=America/Denver:20251102T160000
DTSTAMP:20260419T225915
CREATED:20250805T183200Z
LAST-MODIFIED:20250805T183200Z
UID:10003369-1762077600-1762099200@headq.org
SUMMARY:HELD: Prenatal + Postpartum Wellness Retreat with Kerrie Martin
DESCRIPTION:HELD: Prenatal + Postpartum Wellness Retreat with Kerrie Martin\nSunday\, November 2nd\, 2025 | 10:00 AM – 4:00 PM\nTrue Nature\n100 N 3rd St Carbondale\, CO\nSliding Scale $108-$195 \nREGISTER NOW through our ticketing page! \nJoin Kerrie Martin\, Holistic Perinatal Consultant\, and Ayurveda yoga specialist. This will be an afternoon of ceremony\, movement\, and education to support women – pregnant and postpartum mamas as well as those contemplating motherhood. \nWe will gather in the sacred Kiva and explore movement and yoga\, meditation and breathwork\, journaling prompts\, circle time and review Ayurvedic practices to support the full spectrum journey of motherhood. \nBabies are welcome to attend for all or part of the day. \nWe will also enjoy a nourishing Ayurvedic lunch and snack prepared by Kerrie. \nKerrie is passionate about creating space for women to feel deeply honored and nourished on their journey. The HELD experience is an opportunity to connect to your feminine and cultivate practices and community to optimize your well-being throughout the transformative path that is motherhood. \nKerrie has an extensive background in mind-body nutrition\, yoga\, perinatal health and Ayurveda. Her one-on-one and group coaching experiences support women to connect and listen to their inner knowing and cultivate supportive practices to nourish themselves in mind\, body and spirit. Kerrie believes that prioritizing the deep support and nourishment of women as they journey through the perinatal time and beyond creates resilience and deep wellsprings of possibility for the health and well-being of our children\, family\, communities and beyond.
URL:https://headq.org/event/held-prenatal-postpartum-wellness-retreat-with-kerrie-martin/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/08/held.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251023T173000
DTEND;TZID=America/Denver:20251023T200000
DTSTAMP:20260419T225915
CREATED:20250805T183256Z
LAST-MODIFIED:20250805T183256Z
UID:10003368-1761240600-1761249600@headq.org
SUMMARY:New Moon Healing Circle with Jenutza Falco
DESCRIPTION:New Moon Healing Circle with Jenutza Falco\nThursday\, October 23rd | 5:30 PM – 8:00 PM\nTrue Nature\n100 N 3rd St Carbondale\, CO \nEarly Bird $45 through Oct. 17th\nFull Price $55 \nWe are thrilled to welcome back Jenutza Falco to the True Nature Campus! \nREGISTER NOW through our ticketing page! \nJoin Jenutza and helper spirits from the unseen realms for this inspiring event! The evening will consist of guided meditation\, channeled messages from spirit\, a moderated share circle\, and Reiki energy healing for all. \nWe will also make prayers for planet earth\, the collective conscious\, and our individual ancestral lines. \nGuided Meditation \nChanneled Messages \nReiki Energy Healing \nMeet Your Host | Jenutza is an internationally acclaimed Master Healer\, with 30 years experience working in private practice. She is trained in Usui\, Seichem\, and Karuna systems of Reiki. Jenutza was recognized at an early age for her strong gift of clear seeing\, and uses this ability to help people understand their personal dharma and become the best version of themselves they can be.
URL:https://headq.org/event/new-moon-healing-circle-with-jenutza-falco/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/08/New-Moon-healing.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251012T140000
DTEND;TZID=America/Denver:20251012T160000
DTSTAMP:20260419T225915
CREATED:20250805T183323Z
LAST-MODIFIED:20250805T183323Z
UID:10003367-1760277600-1760284800@headq.org
SUMMARY:Luminaries Teen Cohort: Rooted in Practice. Radiating Possibility
DESCRIPTION:Luminaries Teen Cohort: Rooted in Practice. Radiating Possibility \nBegins Sunday\, October 12 | 2 – 4pm | True Nature\nTrue Nature Healing Arts\n100 N 3rd St Carbondale\, CO \nClosed group running for 17 weeks\nFull Price: $300\nGenerosity Rate $450\nNeed-based Access Rate $180\nScholarship also available \nThe Luminaries Teen Cohort provides an opportunity for High School-age teens\, of any gender identification\, to deepen their understanding and practice of healing modalities. \nSome of the modalities that will be explored include:\nMeditation\nBreathwork\nYoga\nSound Alchemy\nPrinciples and Practices of Spiritual Psychology\nManifestation practices and more! \nREGISTER NOW through our ticketing page! \nThrough experiential and upbeat exercises and activities\, Teen Luminaries build foundational tools which allow them to connect more deeply to their own truth\, uncover patterns that are not serving them\, restore balance to their body\, heart\, mind and soul — and discover a sense of community that will last a lifetime. \nAs a Luminary Cohort member\, teens will be empowered to affect change in the world through sharing their light. Upon completion of the program\, members are guided to explore a mentorship with a healing modality and practitioner of their choice or receive support to build and offer healing groups in their school or community. \nThis experience is offered as a closed group over the course of 17 weeks. To support consistency and cohesion\, we ask participants to commit to attending at least 13 of the total 17 sessions. \nWe understand that scheduling conflicts may arise and are happy to work with you as needed. At the same time\, we want to emphasize that the group dynamic—the relationships\, trust\, and shared growth that unfold over time—is a vital part of the journey. Your commitment reflects the value you place on this meaningful and enriching experience\, and honors the experience of the other participants as well. \nThis unique offering will cap at 20 participants – so don’t wait to sign up! \nLead Facilitator: Aimee Cullwick is a Carbondale local and mother to three teenage daughters. She’s also the founder of Downriver Divas\, a retreat business leading multi-day river trips for women. Aimee has a masters degree in education and certifications in Spiritual Psychology and Soul-Centered Life Coaching. \nDATES ARE AS FOLLOWS:\nOct 12\, 2025\nOct 26\, 2025\nNov 9\, 2025\nNov 23\, 2025\nDec 7\, 2025\nDec 21\, 2025\nJan 4\, 2026\nJan 18\, 2026\nFeb 1\, 2026\nFeb 15\, 2026\nMar 1\, 2026\nMar 15\, 2026\nApr 5\, 2026\nApr 19\, 2026\nMay 3\, 2026\nMay 17\, 2026\nMay 31\, 2026
URL:https://headq.org/event/luminaries-teen-cohort-rooted-in-practice-radiating-possibility/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/08/cohort.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251009T190000
DTEND;TZID=America/Denver:20251009T210000
DTSTAMP:20260419T225915
CREATED:20250805T183353Z
LAST-MODIFIED:20250805T183353Z
UID:10003366-1760036400-1760043600@headq.org
SUMMARY:The ReMemberers: The Lindworm featuring John DeKadt | Part Theatre Part Concert Part Ceremony
DESCRIPTION:The ReMemberers: The Lindworm featuring John DeKadt\nThursday\, October 9th | 7:00 PM – 9:00 PM | True Nature Kiva\nTrue Nature Healing Arts\n100 North Third Street Carbondale\, CO \nEarly Bird $30\nFull Price $45 \nA mythic “prayer-formance” weaving story\, song & ritual—The Lindworm awakens ancient memory through music\, myth & wild feminine power. \nVIEW TRAILER & REGISTER NOW through our ticketing page! \nThe ReMemberers are a multidisciplinary performance collective weaving ritual storytelling\, sacred song\, and live instrumentation into a prismatic experience of traditional myth and memory. Part theatre\, part concert\, part ceremony\, their gatherings awaken ancient stories from folkloric and mystical traditions\, carried by music that is both ancestral and original. \nTheir latest offering\, The Lindworm\, draws from an old Scandinavian tale—a myth of transformation\, reconciliation\, and the quiet power of the wild feminine. At its center is a serpent born of secrecy and longing\, whose appearance unsettles a kingdom. It is not through force\, but through the deep instincts of a fearless shepherdess\, that the healing begins. This is a story not just told\, but felt—a mirror to the inner work of shedding what no longer serves and reclaiming what was once forgotten. \nFeaturing the numinous voice of Annie Southard\, the global instrumentation of Alex Harvey\, and the rhythmic storytelling of John de Kadt\, The ReMemberers offer a space of immersive listening. For many\, their performances unfold like a meditation—drawing the listener into stillness\, memory\, and quiet revelation. The result is less a show than a ceremony – the artists often call it “prayer-formance”: a shared experience that touches the personal\, ancestral\, and collective all at once. \nThe Lindworm is an invitation to soften\, to receive\, and to remember. Within the container of rhythm\, story\, and song\, a space opens—for resonance\, reflection\, and renewal. \nThe ReMemberers: \nJohn de Kadt | An internationally acclaimed percussionist and storyteller whose work has captivated audiences across Europe\, Asia\, and North America. A master of global rhythms and spoken word\, John has performed alongside legendary artists such as Mickey Hart of the Grateful Dead\, kirtan luminaries Krishna Das and Jai Uttal\, yoga pioneer Shiva Rea\, and devotional song maestro Gaura Vani. His artistry has earned him over 100 million streams across 194 countries and a global reputation as a transformative performer. \nJohn brings music and traditional storytelling into an immersive weave that\, while time-honored as the hills\, is extremely rare nowadays. Inspired by his singular mentorship under the legendary mythologist Robert Bly and later collaborations with master storyteller Martin Shaw\, John has channeled his ritualized myth-spinning to an intensity that commands attention on the world stage. He has performed his traditional drum stories at leading institutions including the Omega Institute\, Kripalu Center\, The Open Center\, the Great Mother Conference\, Yoga Mela in Sweden\, the Bali Spirit Festival in Indonesia\, and Bhakti Fest in the United States. \nAlex Harvey | A filmmaker\, editor\, writer\, musician theatre director and folklorist – Alex has spent thirty years pushing the boundaries of how audiences experience storytelling. \nAlex created\, produced\, and directed the feature film Walden: Life in the Woods\, starring Academy Award nominee Demián Bichir. The film screened at festivals including Whistler\, Oaxaca\, Denver\, and River Run before its release on Prime in 2019. His pandemic-themed sci-fi feature\, space//space\, premiered at Anthology Film Archives in 2023. Alex also wrote and directed The Unsilent Picture\, a black-and-white silent film starring Bill Irwin\, presented with live orchestral and foley performances as the centerpiece of Horseman’s Hollow Festival in 2018 and 2019. Alex co-directed and produced I Am A Seagull\, a hybrid film by the Lake Lucille Chekhov Project\, which premiered at The Public Theatre’s Under the Radar Festival and toured globally. He apprenticed under Allen Coulter on HBO’s Boardwalk Empire and has presented video art projects like SONNET23 at Festival Cine Futuro in Brazil. HE also Edited feature docs\, The Last Ecstatic Days and In Case We Never Meet Again. \nAn accomplished musician & composer\, Alex co – composed the live score for Buster Keaton’s THE BALLOONATIC for The Public Theater’s 2010 Under the Radar Festival\, as well as music for the 2016 Sundance Grand Jury Prize winning Documentary\, WEINER. He has worked as a producer on two recently released albums\, STEAMBOAT POP and ASTROV’S LOUNGE LIVE AT JOES PUB . Alex led the popular traditional swing band\, The 5000 Jazz Assasins and was the mandolinist for Michael Cerveris’ band Loose Cattle. He is currently touring with three music projects: the Brazilian duo ELEFANTES DISTANTES\, the Indigenous storytelling collective THE RE-MEMBERERS and his sea shanty and ballad duo SHINBONE ALLEY. \nHe is also a Conscious Dying Ceremonialist and end of life doula. \nAnnie Southard | A singer-songwriter\, voice therapist\, and ceremonialist. She is the head of sound healing modalities at Miraval Berkshires – a world renowned wellness destination retreat. With certifications in sound healing and voice therapy she has over 20 years of experience working with individuals through various transformational processes.
URL:https://headq.org/event/the-rememberers-the-lindworm-featuring-john-dekadt-part-theatre-part-concert-part-ceremony/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/08/Rememberers.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251003T190000
DTEND;TZID=America/Denver:20251005T160000
DTSTAMP:20260419T225915
CREATED:20250730T202514Z
LAST-MODIFIED:20250730T202514Z
UID:10003354-1759518000-1759680000@headq.org
SUMMARY:A Weekend to Reconnect with Deva Shantay and Elena Brower
DESCRIPTION:Friday\, October 3\, 2025 7:00P – Sunday\, October 5\, 2025 4:00P\nTrue Nature\n100 N 3rd St\, Carbondale\, CO \nEach offering will be available for access individually\, as an a-la-cart style retreat\, or as a full weekend pass. \nThis intimate weekend combines meditation\, yoga\, Ayurveda and contemplation\, with exploring the transformative nature of autumn. \nDeva and Elena blend their respective studies and decades of experience to bring enriching classes\, discussions\, contemplations and explorations of what it means to empty the mind\, reset the body and begin again from the heart. Surrounded by the majestic Rocky Mountains\, True Nature Healing Arts provides a sanctuary fostering inspiration\, connection and self-discovery. \nPrice: $32-$265\nLearn more and register through our ticketing page.\nEarly bird rates & scholarships available | More info available at our ticketing page \nCONNECTING THROUGH SOUND\nFriday\, October 3rd | 7:00pm-8:30pm\nAn Evening of Sacred Sound with Deva + Eaden Shantay \nCONNECT TO YOU\nSaturday\, October 4th | 9:00am-12:00pm\nA Mindful Practice of Yoga & Breath with Deva Shantay \nCONNECT TO THIS MOMENT\nSaturday\, October 4th | 2:00pm-4:00pm\nQuieting asana and Zen meditation with Elena Brower \nCONNECT TO GRACE\nSunday\, October 5th | 9:00am-12:00pm\nVigorous asana and Zen meditation with Elena Brower \nCONNECT THROUGH YIN\nSunday\, October 5th | 2:00pm-4:00pm\nA Transformational Yin Yoga Experience with Deva Shantay \nDeva Shantay | Seer and visionary endowed with the gift of intuitive sight\, master yoga therapist (E-RYT 500\, IYT 1000)\, Ayurvedic practitioner and chef\, advanced medicinal aromatherapist\, fine artist\, dedicated mother and co-creator of True Nature Healing Arts Foundation in Carbondale\, Colorado\, USA and Loma Sagrada in Nosara\, Costa Rica—two scared spaces that support inspiration\, connection and self-discovery. Deva supports clients in understanding their karmic obstacles so they can discover and live their life purpose. She is able to see deeply into her client’s subconscious\, bringing awareness to that which is unresolved\, suggesting ways to call forth greater alignment\, harmony and purpose. Currently residing in Costa Rica\, offering individual and group sessions (virtually and in-person)\, workshops\, retreats and yoga teacher trainings globally. www.devashantay.com \nElena Brower | Mother\, mentor\, poet\, artist\, volunteer\, bestselling author and host of the Practice You Podcast\, Elena Brower has taught yoga and meditation since 1999. After graduating Cornell University in 1992\, she designed textiles and apparel for almost a decade before shifting her focus to yoga\, meditation\, art and writing. Her books\, Art of Attention\, Practice You\, Being You and Softening Time walk us through stages of practice\, life and listening. Elena’s Perceptive Parenting audio course is a key resource for parents; her yoga practices and meditations are featured on Glo. She works to elevate bright futures for girls\, women and children through her support for Girls on Fire Leaders\, On The Inside and Free Food Kitchen. She received the Buddhist Precepts from Roshi Joan Halifax in 2023 and is now a candidate for Chaplaincy. Her spoken word poetry can be heard on Above & Beyond’s Flow State albums. www.elenabrower.com
URL:https://headq.org/event/a-weekend-to-reconnect-with-deva-shantay-and-elena-brower/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/07/D-and-E.jpg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251003T190000
DTEND;TZID=America/Denver:20251003T203000
DTSTAMP:20260419T225915
CREATED:20250730T202632Z
LAST-MODIFIED:20250730T202632Z
UID:10003355-1759518000-1759523400@headq.org
SUMMARY:Connecting Through Sound: An Evening of Sacred Sound with Deva & Eaden Shantay
DESCRIPTION:Connecting Through Sound\nFriday\, October 3rd | 7:00pm-8:30pm\nAn Evening of Sacred Sound with Deva + Eaden Shantay \nPrice: $32-$265\nThis offering is be available for access individually\, as an a-la-cart style retreat\, or as a full weekend pass to our RECONNECT retreat.\nEarly bird rates & scholarships available | More info available at our ticketing page \nJoin True Nature and Connection is the Medicine co-founders\, Deva + Eaden Shantay\, for an intimate evening of sacred sound. \nThrough guided chant and the deep resonance of the gong\, you’ll awaken your subtle energy body and bring balance to your mind and spirit. \nThis journey is open to all—no experience necessary. Come as you are and allow the healing frequencies of sound to support your personal transformation. \nTo dive into the fullest experience of these teachings\, please join us for the entire weekend! \nDeva and Eaden Shantay created True Nature campus in Carbondale\, CO\, USA beginning in 2007\, and Loma Sagrada (Sacred Knoll) in Nosara\, Costa Rica\, beginning in 2017. Both their projects have won national and international architecture awards. They presently host retreats centered around conscious living and self-discovery in Colorado\, Costa Rica and beyond. Formalized in early 2025\, Connection is the Medicine Foundation is a non-profit foundation dedicated to co-creating a world where individuals and communities thrive from a sense of inspiration\, connection\, and self-discovery. \nDeva Shantay | Seer and visionary endowed with the gift of intuitive sight\, master yoga therapist (E-RYT 500\, IYT 1000)\, Ayurvedic practitioner and chef\, advanced medicinal aromatherapist\, fine artist\, dedicated mother and co-creator of True Nature Healing Arts Foundation in Carbondale\, Colorado\, USA and Loma Sagrada in Nosara\, Costa Rica—two scared spaces that support inspiration\, connection and self-discovery. Deva supports clients in understanding their karmic obstacles so they can discover and live their life purpose. She is able to see deeply into her client’s subconscious\, bringing awareness to that which is unresolved\, suggesting ways to call forth greater alignment\, harmony and purpose. Currently residing in Costa Rica\, offering individual and group sessions (virtually and in-person)\, workshops\, retreats and yoga teacher trainings globally. www.devashantay.com \nEaden Shantay | Eaden grew up in a family with a deep love for arts\, live music\, architecture\, and nature. His father was an award-winning property developer\, his mother a modern dancer. Eaden’s upbringing\, as well as his path of healing\, greatly influenced his life and desire to create sanctuaries (True Nature\, Colorado\, USA and Loma Sagrada\, Nosara\, Costa Rica) for restoration and personal growth. \nEaden has been passionately seeking growth\, community\, and sacred space for over 30 years. He has a knack for bringing together talented people to support the evolution of his vision. He also loves sharing yoga philosophy\, meditation\, and conscious living classes and workshops.
URL:https://headq.org/event/connecting-through-sound-an-evening-of-sacred-sound-with-deva-eaden-shantay/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/07/Connect-Sound.jpg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250925T100000
DTEND;TZID=America/Denver:20250928T150000
DTSTAMP:20260419T225915
CREATED:20250715T221129Z
LAST-MODIFIED:20250715T221129Z
UID:10003353-1758794400-1759071600@headq.org
SUMMARY:Threshold | A Retreat at True Nature Led by Kemi Nekvapil\, Laura McKowen and Elena Brower
DESCRIPTION:September 25th-28th\, 2025 10A-3P\nTrue Nature | 100 N 3rd St Carbondale\, CO \nLed by writers and teachers Kemi Nekvapil\, Laura McKowen and Elena Brower\, come listen\, learn\, write\, and shift. Exploring the season of life in which we find ourselves\, forging relationships with our challenges\, cultivating clarity and helping us move forward\, our sessions together include contemplative writing\, interactive discussion\, movement and meditation. \nIn a handful of potent hours\, at Threshold you’ll meet yourself\, your heart\, and your direction\, both personally and professionally. Threshold is a gathering of minds\, a space in which to slow down and listen\, a time to enter into deep quiet in the company of other women. \nExpect intervals of gentle seated/standing yoga movement\, interactive dialogue\, writing prompts and optional sharing\, with meditation. \nKEMI NEKVAPIL | A credentialed executive and personal coach. Author of three books: Raw Beauty\, The Gift of Asking and bestseller POWER – A Woman’s Guide to Living and Leading without Apology (Penguin Random House)\, she’s recently released the Audible Original podcast\, POWER Talks with Kemi Nekvapil. Kemi is currently writing her fourth book Grounded Success (Penguin Random House) due in 2025. \nTrained with Dr Brenè Brown in Texas in 2019\, Kemi is a Certified Dare to Lead™ Facilitator\, working with teams and organizations to create daring leaders and courageous cultures. She’s also a regular interviewer of industry icons\, including Elizabeth Gilbert\, Martha Beck and Marie Forleo. Kemi writes ‘The Harvest’ newsletter on Substack\, where she writes about how we nurture ourselves in different seasons of our lives through the lens of nature and shares tales of being an early-stage flower farmer in Australia. \nWith a rich tapestry of experiences\, including studying leadership and purpose at The Gross National Happiness Centre in Bhutan\, training as a yoga teacher in India\, and maintaining a 30-year yoga and meditation practice\, Kemi brings a unique and broad perspective to her work and writing. \nLAURA MCKOWEN | The bestselling author of We Are The Luckiest: The Surprising Magic of a Sober Life and Push Off From Here: 9 Essential Truths to Get You Through Sobriety (and Everything Else). She is the Founder of The Luckiest Club\, an international sobriety support community\, and has been published in The New York Times\, and her work has been featured in The Atlantic\, The Wall Street Journal\, the TODAY show\, and more. She lives outside Boston with her daughter. \nELENA BROWER | Mother\, mentor\, poet\, artist\, volunteer\, bestselling author and host of the Practice You Podcast\, Elena Brower graduated Cornell University in 1992\, designed textiles and apparel for almost a decade before shifting her focus to yoga\, meditation\, writing and art. Teaching asana since 1999\, studying and practicing Zen meditation since 2020\, she received the Buddhist Precepts from Roshi Joan Halifax at Upaya Zen Center in 2023. Now a candidate for Buddhist Chaplaincy\, Elena offers her time in hospice and penitentiary settings as well as facilitating grief counseling for children. \nHer books\, Art of Attention\, Practice You\, Being You and Softening Time walk us through stages of practice\, life and listening. Elena’s Perceptive Parenting audio course is a key resource for parents; her signature course Simplify serves hundreds in reimagining priorities in order to experience more fulfillment and meaning every day. \nHer weekly live yoga practices and meditations are featured on Glo; her spoken word poetry can be heard on Above & Beyond’s Flow State albums\, for which she’s received an RIAA-certified Gold Record for her writing on “Don’t Leave.” Elena works to elevate bright futures for girls\, women and children through her support for Girls on Fire Leaders\, On The Inside and Free Food Kitchen. \nFull Price: $3\,150\nNon-Refundable Deposit: $500\nRemaining balance due by September 1st\, 2025\nPayment plans can be made available based upon need\nScholarship requests due July 31\n(Lodging and food not included)\nRegistration through our ticketing page is required
URL:https://headq.org/event/threshold-a-retreat-at-true-nature-led-by-kemi-nekvapil-laura-mckowen-and-elena-brower/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/07/Threshold.jpg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250907T100000
DTEND;TZID=America/Denver:20250907T160000
DTSTAMP:20260419T225915
CREATED:20250730T202807Z
LAST-MODIFIED:20250730T202807Z
UID:10003361-1757239200-1757260800@headq.org
SUMMARY:Shamanic Journeying Training - Without Plant Medicine with Meghan Gilroy
DESCRIPTION:Shamanic Journeying Training – Without Plant Medicine\nSunday\, September 7th | 10:00 AM – 4:00 PM\nTrue Nature\n100 N 3rd St. Carbondale\, CO \nEarly Bird $108 through Sept 2nd\nFull Price $128\nNeed-based Access Rate and Generosity Rates Available \nREGISTER NOW through our ticketing page! \nAre you seeking a powerful way to connect with Spirit\, receive soul guidance\, and experience healing—without relying on psychedelics or plant medicine like ayahuasca\, peyote\, or psilocybin? \nWhile plant medicine is a potent trending tool\, many feel called to a different path—one rooted in sovereignty\, safety\, and self-mastery. Whether you’re a parent who wants to stay grounded after a spiritual experience\, someone committed to a sober\, culturally respectful way of connecting to Spirit\, or you want to integrate a previous plant medicine journey\, this retreat offers a powerful alternative. \nLed by shamanic healer and spiritual mentor Meghan Gilroy\, you’ll be guided through a deep\, substance-free shamanic journey that leaves you fully present—able to pick up your kids or head to dinner. You’ll gain profound clarity\, intuitive insight\, and safe access to your inner guidance—without losing control or feeling ungrounded. \nThis retreat is also a training. You’ll learn a repeatable journeying method you can use at home or with clients\, family\, or groups. Coaches\, healers\, and facilitators will walk away with a clear structure to bring this sacred practice into their work. \nDuring the retreat\, you will:\n• Experience a guided shamanic journey – no substances needed\n• Clarify a soul question related to your life\, work\n• Discover your natural intuitive channel\n• Learn a safe\, repeatable method to use at home or with clients \nThis experience is designed for empaths\, coaches\, healers\, and spiritually curious seekers who desire an accessible\, sacred path to healing and clarity—rooted in integrity\, self-trust\, and sobriety. \nNo plant medicine. Just you\, your soul\, and Spirit. \nThere will be a break for lunch where you can eat at our cafe or bring your own lunch. \nPlease bring your journal\, a sacred object for our altar to represent your soul question or intent for yourself and wear comfortable clothing to sit or lay on the floor. \nMeet Your Host | Meghan Gilroy\nMeghan is a shamanic healer\, spiritual mentor\, and light amplifier who guides you to answer the call of your soul\, amplify your sacred light\, and activate your lit-up life so together we can uplift our world. She was named a shaman and spiritual teacher by don Miguel Ruiz\, author of “The Four Agreements” in her early twenties in a lineage that does not rely on plant medicine. She weaves timeless feminine wisdom and spirituality into modern spiritual practices\, empowering healers\, spiritual entrepreneurs and the spiritually curious to create lives of purpose and fulfillment so we ignite a ripple effect that flows through our families\, our communities\, and Mother Earth.
URL:https://headq.org/event/shamanic-journeying-training-without-plant-medicine-with-meghan-gilroy/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/07/Shamanic.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250906T100000
DTEND;TZID=America/Denver:20250906T120000
DTSTAMP:20260419T225915
CREATED:20250715T221255Z
LAST-MODIFIED:20250715T221255Z
UID:10003350-1757152800-1757160000@headq.org
SUMMARY:Foundations of Biodynamics & Biodynamic Preparations | A Two Part Series with Jared Minori
DESCRIPTION:True Nature Peace Garden\nAddress: 100 N 3rd St\, Carbondale\, CO 81623 \nPt 1 Saturday\, August 9th | 10:00 AM – 12:00 PM\nPt 2 Saturday\, September 6th | 10:00 AM – 12:00 PM \nThese classes can be taken separately\, or together for a deeper dive! \nEarly Bird (individual class) $28 through Aug. 2nd\nFull Price (individual class) $35\nScholarships Available (See more through our ticketing page)\nFull Series $50 \nThis first class introduces the foundational principles of biodynamic agriculture\, exploring how cosmic rhythms\, elemental forces\, and plant intelligence shape life on Earth. \nLearn the basics of the biodynamic calendar and how to apply its wisdom to your garden or farm! \nWe’ll engage in hands-on observation practices to sharpen your awareness of the living world. This is a beautiful practice in land stewardship\, reciprocity\, and how to more deeply connect to the natural world around you. \nBiodynamics Part 1- Seeing the World Anew: Foundations of Biodynamics\nExperiential exploration in the garden to work hands on with a biodynamic preparation plant like nettle or yarrow and facilitate an observation on how we can sharpen our senses to the natural world. \nPart 2- Biodynamic Preparations: Soil Amendments of the Future\nExplore agriculture and the biodynamic preparations through both a scientific and spiritual lens. From the decomposition of herbs in animal organs to the dynamics of structured water and vortex stirring\, this class will explain the ‘why’ and ‘how’ of using the biodynamic preparations in your gardens and farms. \nWhat is Biodynamics?\nThe history\nMy perspective\nHow it’s used\nThe Earth as a Cosmic Being\nLime/clay/silica Matrix\nThe Ethers – Earth\, Water\, Air\, Fire\nHow we see the ethers in the world\nThe Biodynamic Calendar 101\nMaria Thun and Stella Natura\nPlanetary rhythms and their connection to life\nHow to read the calendar and apply that to your gardens\, farms\, beekeeping\, etc. \nPracticum: Goethean observation as a form of phenomenology \nMeet Your Host-\nJared Minori is a young farmer\, educator\, student\, and current Development Director at Sustainable Settings. Jared has experience managing dynamic farm operations and educating others on biodynamics\, permaculture design\, compost making\, animal husbandry\, and more. He has managed vegetable and animal operations in Pennsylvania\, a vineyard and olive orchard in California\, and has managed Sustainable Settings here in Carbondale. He loves to think about how cultivating healthy soil can nourish our communities and enliven our food systems.
URL:https://headq.org/event/foundations-of-biodynamics-biodynamic-preparations-a-two-part-series-with-jared-minori/2025-09-06/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/07/Bio.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250905T180000
DTEND;TZID=America/Denver:20250905T193000
DTSTAMP:20260419T225915
CREATED:20250715T221159Z
LAST-MODIFIED:20250715T221159Z
UID:10003352-1757095200-1757100600@headq.org
SUMMARY:An Evening of Spirit Messages with Becky Hesseltine
DESCRIPTION:An Evening of Spirit Messages with Becky Hesseltine \nTrue Nature Healing Arts\n100 N 3rd St\, Carbondale\, CO 81623 \nFriday\, September 5th | 6:00 PM – 7:30 PM\nEarly Bird $30 through Aug 25th\nFull Price $45\nNeed-based and Generosity Rates also available.\nRSVP & Registration required through our ticketing page. \nWe are thrilled to welcome back the lovely Becky Hesseltine for an enlightening evening where we bridge the gap between this world and the next. \nIn this sacred space\, Evidential Medium Becky Hesseltine will share messages from your departed loved ones\, while providing evidence that their soul has survived physical death and that their love continues on. These heartfelt connections serve as a reminder of the bonds that remain intact\, inviting participants to embrace a renewed relationship with themselves and their departed that transcends words. \nAs Becky connects with as many spirits as time allows\, it’s important to note that purchasing a ticket does not guarantee a reading for each individual. However\, every attendee has the opportunity to be touched by this heartfelt collective experience of spirit messages\, and insights shared throughout the evening. This unique event offers an unparalleled opportunity to feel the love and support from those who have passed. \nWe look forward to welcoming you to a night filled with messages of hope\, healing\, and everlasting love and connection. \nBecky Hesseltine is an evidential medium\, psychic\, mediumship development teacher\, meditation facilitator\, and author based in Eagle\, Colorado. She is a tested and Certified Medium and serves as a trusted mediumship provider for the Helping Parents Heal Non-Profit Organization\, meditation teacher for InsightTimer as well as Co-Author of the bestselling book “The Last Breath: True Stories of Mediumship\, The Afterlife\, and Messages From Heaven”. \nAs an evidential medium\, Becky has the privilege of connecting with your loved ones in the spirit world\, providing you with evidence of who they were during their time on this physical plane. This connection offers a profound understanding that their soul’s existence continues beyond physical death. The messages she receives from spirit loved ones bring healing and foster loving connections with her clients. She has developed and refined her natural mediumistic ability under the most world renowned mediums of our time from the Arthur Findlay College. In addition to offering spirit message events and in-person and zoom readings; she also teaches and mentors students with developing their own natural psychic and mediumship potentials. \nLearn more about Becky at BeckyHesseltine.com
URL:https://headq.org/event/an-evening-of-spirit-messages-with-becky-hesseltine/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/07/Spirit-Messages.jpg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250904T173000
DTEND;TZID=America/Denver:20250904T193000
DTSTAMP:20260419T225915
CREATED:20250730T220106Z
LAST-MODIFIED:20250730T220106Z
UID:10003357-1757007000-1757014200@headq.org
SUMMARY:Living Ayurveda | Part 1: Ayurvedic Diet - The Sacred Fire of Digestion with Julie Peterson
DESCRIPTION:Living Ayurveda | Part 1: Ayurvedic Diet – The Sacred Fire of Digestion with Julie Peterson\nSeptember 4th | 5:30-7:30PM | True Nature Kiva\nTrue Nature Healing Arts\n100 N 3rd St Carbondale\, CO \nFull Series (Three Parts) $90\nIndividual Session $38 Each\nNeed-based Access Rate Available \nJoin us for one\, two or all three sessions! Register now through our ticketing page! \nSeptember 4th | 5:30pm-7:30pm | Part 1: Ayurvedic Diet – The Sacred Fire of Digestion\nSeptember 11th | 5:30pm-7:30pm | Part 2: Ayurvedic Mind – Awareness as Medicine\nSeptember 18th | 5:30pm-7:30pm | Part 3: Ayurvedic Lifestyle – Living with the Rhythm of Nature \nThis accessible and enriching series is designed for anyone looking to live with more balance\, intention\, and vitality. Whether you’re new to Ayurveda or seeking practical ways to feel more aligned in body\, mind\, and spirit\, these classes offer timeless tools that can be easily integrated into everyday life. \nEach session stands on its own and offers valuable insights — so if your schedule only allows you to attend one or two\, don’t let that deter you. Join for what you can! You’ll walk away with meaningful practices and a deeper understanding of yourself and the world around you. \nFor those ready to make a commitment to deeper learning\, we invite you to register for the full three-part series at a discounted rate. Taken together\, the classes build a well-rounded foundation in Ayurvedic living — exploring in detail Ayurvedic diet and digestive types\, Ayurvedic Mind management\, and how to create a personally balancing lifestyle in synch with natures rhythms through a holistic Ayurvedic lens. \nThis series is ideal for anyone interested in self-care and conscious living. Yoga teachers and wellness professionals will find it complements their training and provides tools they can apply personally and professionally. \nPart 1: Ayurvedic Diet – The Sacred Fire of Digestion\nThis class will cover the art and wisdom of Ayurvedic eating. Proper eating is akin to practicing daily fire sacrifice. We select\, mix and then offer food to the sacred fire of digestion. Why is this fire sacred? Well\, it is what turns the outer world\, all that we take in\, into self. Outer transforms to inner\, this fire maintains our life. Like any good ritual there is proper timing\, set and setting\, ingredients and perhaps most important … intention. We will unpack the concept of agni\, the 3 clinical types of agni\, and we’ll learn to determine which type we\, or our clients have. Herbal remedies and specific practices to balance each of the 3 types will be covered\, as well as details on proper food combining. Kindle the sacred on a regular basis by turning each meal into a lovely ritual of self-creation and self-care. \nPart 2: Ayurvedic Mind – Awareness as Medicine\nThis class will explore how Ayurveda views the mind and emotions. Ayurveda is a truly wholistic system of medicine as it addresses\, in detail\, how to have sustained wellbeing not just in the body\, but in the mind and spirit as well. It is not common in Western culture to manage the health of the mind in an ongoing regular way. It is only when more severe imbalances are experienced that we seek professional help. This leaves a giant gap. It is akin to never brushing your teeth and then only seeing a dentist when you get a cavity. Mental hygiene is a very important concept in Ayurveda. The second class of this series will delve into the unique way that Ayurveda views the mind and emotions. We will unfold how the mind and emotions effect the doshas and how the doshas and the qualities of our environment effect the mind. Indispensable mind management and mental hygiene practices will be shared. \nPart 3: Ayurvedic Lifestyle – Living with the Rhythm of Nature\nJoin us to explore how the elements speak to us\, so we may live in greater rhythm with nature! The ancient rishis who brought us the system of Ayurveda\, looked deeply into the foundational causes of imbalance in regards to health. They observed that 20 qualities of Nature could cause imbalance and likewise could be applied therapeutically to maintain good health. These 20 qualities are referred to as the gunas. Understanding the 20 gunas is fundamental to Ayurveda\, so much so that they are often referred to as the “language of Ayurveda”. These qualities are derived from the 5 elements; earth\, water\, fire\, air and space and therefore could also be considered the language of the elements themselves. It is due to the qualities of the elements that we are influenced by climate\, season\, time of day\, food and herbs. All life on earth\, all substances\, as well as thoughts and actions have these 20 qualities and once you understand them\, the entire manifest world can be utilized as medicine. This understanding greatly simplifies Ayurvedic philosophy and is immediately practical to layperson and practitioner alike. Let’s learn how the elements speak to us\, so we may live in rhythm with nature. \nMeet Your Host | Julie Peterson\nJulie is an herbalist\, an Ayurvedic Practitioner\, and the founder of Singing Springs Botanicals. Through Singing Springs\, she offers a curated line of handcrafted herbal remedies that artfully integrate Ayurvedic and Western Herbal traditions. Julie graduated from the Rocky Mountain Center for Botanical Studies in 2002 and from the Ayurvedic Institute (Dr. Vasant Lad’s school) in 2009. A perennial student in both these fields she continues learning with Dr. Robert Svaboda\, Acharya Shunya\, Vaidya Bharat and Dr. Zach Bush among others. Outside of professional realms\, Julie can most often be found tending her organic gardens on a small piece of land in the Uncompagre Valley. When the gardens aren’t in need\, she is roaming the San Juan mountains with a heart full of curiosity for deepening relations with all the ranges magic\, through foraging\, hiking\, skiing and climbing.
URL:https://headq.org/event/living-ayurveda-part-1-ayurvedic-diet-the-sacred-fire-of-digestion-with-julie-peterson/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/07/Ayurveda.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250824T180000
DTEND;TZID=America/Denver:20250824T193000
DTSTAMP:20260419T225915
CREATED:20250715T221328Z
LAST-MODIFIED:20250715T221328Z
UID:10003348-1756058400-1756063800@headq.org
SUMMARY:Pathfinders Breathwork with Allison Alexander a Free Community Event
DESCRIPTION:Pathfinders Breathwork with Allison Alexander \nSunday\, August 24th | 6:00 PM – 7:30 PM\nFree Community Offering \nPlease register through our ticketing page. \nAll are invited to join community breathwork opportunity offered in partnership with Pathfinders and facilitated by Allison Alexander. This complimentary offering is intended to create space for the purification of the heart through a trauma-aware breathwork meditation journey designed to support renewal\, deepen connection and healing. \nPathfinders is a Colorado non-profit psychosocial support program for cancer and chronically-ill patients\, those suffering from grief and loss\, caregivers\, family members and the community. \nThis offering is generously subsidized by the True Nature Healing Arts Foundation.
URL:https://headq.org/event/pathfinders-breathwork-with-allison-alexander-a-free-community-event-2/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/07/Breathwork-Allison-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250817T113000
DTEND;TZID=America/Denver:20250817T133000
DTSTAMP:20260419T225915
CREATED:20250715T221223Z
LAST-MODIFIED:20250715T221223Z
UID:10003351-1755430200-1755437400@headq.org
SUMMARY:Summer Community Cacao Ceremony in the Peace Garden with Nicole Lindstrom
DESCRIPTION:Summer Community Cacao Ceremony in the Peace Garden with Nicole Lindstrom\nLocation: The Peace Garden\, True Nature Healing Arts | Carbondale\, CO\nSunday\, August 17th | 11:30 AM – 1:30 PM\nFull Price $25 \nEmbrace the beauty of the season and join us for a transformative gathering! \nLet’s come together as a community to reconnect\, reflect\, and rejuvenate. \nLed by Nicole Lindstrom\, this sacred ceremony will guide us through:\nBreathing Techniques to calm and center your mind\nGentle Yoga Postures to open your body and prepare for drinking cacao in meditation\nGuided Reflections + Journal Processing to open your heart\, dropping into authentic truth and personal intent \nWe’ll share the warmth of Legacy cacao\, an ancient heart-opening drink\, to help us set personal and collective intentions as we journey through summer and into fall. \nCome as you are and leave feeling grounded\, connected\, and ready to flow with the season’s energy. \nWhat to Bring:\nA blanket to sit and move on\nJournal\nPen\nYour favorite mug for cacao\nLayers depending on weather\, and perhaps an umbrella or sun parasol! \nSpaces are limited! Secure your spot and be a part of this nourishing experience. Register through our ticketing page. \nMEET YOUR GUIDE –\nNicole Lindstrom is a yoga and meditation teacher who teaches all over the world. She is the co-author of “WANDERLUST: A Modern Yogi’s Guide To Becoming Your Best Self” and founder of GLDMND\, guiding individuals and groups to the gold that lies within. \nFrom guiding hikes and meditations with Wanderlust to leading global retreats with Yogascapes and Lead with Love\, Nicole has an incredible depth of expertise and knowledge in holding space and curating group experiences. \nNicole is also the Yoga Program Director at True Nature Healing Arts.
URL:https://headq.org/event/summer-community-cacao-ceremony-in-the-peace-garden-with-nicole-lindstrom/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/07/Cacao-Single.jpg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250814T180000
DTEND;TZID=America/Denver:20250814T190000
DTSTAMP:20260419T225915
CREATED:20250707T183504Z
LAST-MODIFIED:20250707T183515Z
UID:10003344-1755194400-1755198000@headq.org
SUMMARY:Cosmic Sound Journey with Danielle Klein
DESCRIPTION:Thursday\, Aug 14th | 6:00 PM – 7:15 PM\nEarly Bird $45\nFull Price $55 \nJoin us for a deeply healing sound journey that soothes your nervous system\, calms your mind and restores balance within. Through the vibrations of various sound healing instruments\, you will be brought into a theta brainwave state\, which activates your parasympathetic nervous system—your body’s natural ability to repair\, restore and heal itself. \nThese often sell out\, so be sure and secure your spot today! Please REGISTER NOW through the RSVP/ ticketing page. \nThis is your sign to join a deeply healing sound journey that soothes your nervous system\, calms your mind and restores balance within. Through the vibrations of the Crystal Tones® Alchemy Crystal Singing Bowls®\, Grotta Sonora gong\, chimes and other sound healing instruments.\, you will be brought into a theta brainwave state\, which activates your parasympathetic nervous system—your body’s natural ability to repair\, restore and heal itself. \nScientific studies show that sound frequencies entrain the brain and body into a state of coherence and harmony\, which is why you feel so at peace and deeply relaxed during and after a sound bath. This alignment promotes emotional\, mental and physical well-being. \nDanielle plays with mindful intention and harmony\, carefully curating a magical\, cosmic soundscape designed to guide you into deep relaxation and inner peace. Each note is played with purpose\, allowing the vibrations to work through your entire being. \nBenefits of a sound journey:\nRelieves stress and anxiety\nClears overwhelm and overthinking\nEnhances deep\, restful sleep and relieves insomnia\nHelps to alleviates pain\, tension and discomfort\nEncourages emotional release and healing\nSupports a positive\, uplifted mindset\nRestores inner peace and a sense of calm \nDanielle’s soothing meditation voice gently eases you into the experience\, guiding you through a short imaginative visualization to help you feel safe\, supported and open to receiving the vibrations. The remainder of the session is an instrumental sound journey\, allowing the frequencies to wash over you\, recharging your energy. Danielle concludes with a short grounding meditation to help you feel centered and brought back into your physical body. \nAromatherapy is offered to further integrate the experience\, allowing the effects to linger long after the session ends. \nYOU DESERVE THIS TIME TO REST\, RECHARGE AND RENEW YOUR ENERGY. PRIORITIZING YOUR WELL-BEING IS ESSENTIAL. WHEN YOU TAKE CARE OF YOURSELF\, YOU HAVE MORE TO GIVE AND CAN MOVE THROUGH LIFE WITH MORE EASE AND JOY. \nCheck-in: Please plan to arrive at the Kiva at True Nature by 5:45PM to get settled on your mat. \nStart Time: Doors will close\, and the experience will begin promptly at 6:00 PM to ensure a peaceful and uninterrupted journey for all. We kindly ask that you arrive on time\, as late admittance cannot be accommodated\, and refunds are unavailable for no-shows. \nWe will provide each participant with one:\nYoga mat\nBolster\nBlanket\nYou are welcome to bring your own props for added comfort: an extra pillow for your head or knees\, an additional blanket\, or an eye mask to enhance your experience. \nWe kindly ask that you remain mindful of your neighbors during this shared community journey\, respecting hygiene\, health\, personal space\, and maintaining a peaceful atmosphere.
URL:https://headq.org/event/cosmic-sound-journey-with-danielle-klein-2/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/07/Danielle-K.jpg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250814T090000
DTEND;TZID=America/Denver:20250814T110000
DTSTAMP:20260419T225915
CREATED:20250707T164441Z
LAST-MODIFIED:20250707T164441Z
UID:10003340-1755162000-1755169200@headq.org
SUMMARY:Wild Words Whisper: A Whimsical Garden Writing Ritual with Jess Barnum
DESCRIPTION:Thursday\, July 10th | 9:00 AM – 11:00 AM | True Nature Peace Garden\nThursday\, August 14th | 9:00 AM – 11:00 AM | True Nature Peace Garden\nDrop-in $20 | REGISTER NOW through our ticketing page. \nCan you hear the whispers of wisdom whirling amidst the plant world? Plants are sacred and inspirational muses\, and their messages are sacred. \nWe will explore a medley of wordplay and writing strategies to empower your relationship with the collective Oneness and Mother Earth. Weave through the elements\, your blueprint soul self\, and ultimately find healing. \nBring a writing utensil\, a journal\, and an abundance of wonder. \nAs you fully immerse yourself in the various landscapes of the Peace Garden\, you will explore the wilderness of your reciprocal relationship with Mother Earth through storytelling and journaling. \nWe will connect with plant muses\, the elements\, and discover your blueprint soul self. Experience the healing frequencies that resonate in your surrendering to spirit in the Peace Garden’s playground of collective Oneness. \nThis offering is part of our Peace Garden Programming\, an educational initiative of the Connection is the Medicine Foundation. To learn more about our mission-driven work\, the foundation\, other programming experiences\, and our founders\, please visit www.connectionisthemedicine.com. \nMEET YOUR GUIDE: JESSICA AMBER BARNUM (JESS)\nJessica Amber Barnum (Jess) has been teaching\, mentoring\, and coaching youth and adults in VT\, CT\, CO for 30 years in schools\, yoga studios\, and retreats. Her credentials and experience include: MSEd; Compassion Key & LightWorker Accelerator Program® Certified Practitioner; Yoga Vermont® & Yoga Alliance® Instructor RYT 200; Radiant Child® Yoga Immersion Program; co-founder of Yoga on Church Street; Usui Reiki Rhoyo Tradition® Teacher Level III; Let Animals Lead® Animal Reiki Practitioner; The Archelaus Method of Intuitive Art® Certified Coach; founder of Goddess Gig retreats; co-founder of Vermont Youth Cycling; and a published author. \nAs a muse mentor\, Jess empowers people of all ages to manifest their soul gifts by expanding the language of their spirit through storytelling\, writing\, and creativity. Private sessions\, classes\, and retreats include her: C.H.A.T.® storytelling strategy (Compassionately Hearing and Talking); imPROMPTu® strategy for enriching self-assurance; and Take A Write® in the direction that aligns with your spirit (strategies that include a sacred medley of Spiritual Scribe Writing\, Muse Connection\, Yoga\, Mindfulness\, Reiki\, and Intuitive Art). www.OmSideOfThings.com \nPRICING-\nIndividual Classes: $20 each\nAccessible Pricing for All\nIn alignment with our values of inclusivity and collective care\, we have intentionally subsidized general access tickets to make this experience available to as many people as possible. In addition to our standard pricing\, we offer two alternative rates designed to honor the diverse financial realities of our community: \nIndividual Class Generosity Rate: $45\nIf you have the financial capacity to contribute beyond the standard rate\, we invite you to choose the Generosity Rate. Your support at this level directly funds need-based access for others\, allowing us to offer below-cost participation to those facing financial hardship. This rate may be right for you if you:\nOwn your home and live without financial worry\nHave investments\, savings\, or financial security\nCan easily access funds in times of need\nAre moved to make this experience more accessible for others \nIndividual Class Need-based Access Rate: $13\nIf you are experiencing financial hardship or limited income\, please consider the Need-Based Access Rate. These spots are made possible by the generosity of others and reflect our deep commitment to equity and belonging. This rate may be right for you if you:\nStruggle to meet your basic financial needs\nAre facing housing\, employment\, or income instability\nLive paycheck-to-paycheck and lack financial reserves\nAre navigating other significant life challenges \nWe currently have 3 spots available at the subsidized rate. If these have been filled and you are still in need of support\, please reach out to megan@connectionisthemedicine.com to inquire about additional scholarship opportunities.
URL:https://headq.org/event/wild-words-whisper-a-whimsical-garden-writing-ritual-with-jess-barnum/2025-08-14/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/07/WW.jpg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250809T100000
DTEND;TZID=America/Denver:20250809T120000
DTSTAMP:20260419T225915
CREATED:20250715T221255Z
LAST-MODIFIED:20250715T221255Z
UID:10003349-1754733600-1754740800@headq.org
SUMMARY:Foundations of Biodynamics & Biodynamic Preparations | A Two Part Series with Jared Minori
DESCRIPTION:True Nature Peace Garden\nAddress: 100 N 3rd St\, Carbondale\, CO 81623 \nPt 1 Saturday\, August 9th | 10:00 AM – 12:00 PM\nPt 2 Saturday\, September 6th | 10:00 AM – 12:00 PM \nThese classes can be taken separately\, or together for a deeper dive! \nEarly Bird (individual class) $28 through Aug. 2nd\nFull Price (individual class) $35\nScholarships Available (See more through our ticketing page)\nFull Series $50 \nThis first class introduces the foundational principles of biodynamic agriculture\, exploring how cosmic rhythms\, elemental forces\, and plant intelligence shape life on Earth. \nLearn the basics of the biodynamic calendar and how to apply its wisdom to your garden or farm! \nWe’ll engage in hands-on observation practices to sharpen your awareness of the living world. This is a beautiful practice in land stewardship\, reciprocity\, and how to more deeply connect to the natural world around you. \nBiodynamics Part 1- Seeing the World Anew: Foundations of Biodynamics\nExperiential exploration in the garden to work hands on with a biodynamic preparation plant like nettle or yarrow and facilitate an observation on how we can sharpen our senses to the natural world. \nPart 2- Biodynamic Preparations: Soil Amendments of the Future\nExplore agriculture and the biodynamic preparations through both a scientific and spiritual lens. From the decomposition of herbs in animal organs to the dynamics of structured water and vortex stirring\, this class will explain the ‘why’ and ‘how’ of using the biodynamic preparations in your gardens and farms. \nWhat is Biodynamics?\nThe history\nMy perspective\nHow it’s used\nThe Earth as a Cosmic Being\nLime/clay/silica Matrix\nThe Ethers – Earth\, Water\, Air\, Fire\nHow we see the ethers in the world\nThe Biodynamic Calendar 101\nMaria Thun and Stella Natura\nPlanetary rhythms and their connection to life\nHow to read the calendar and apply that to your gardens\, farms\, beekeeping\, etc. \nPracticum: Goethean observation as a form of phenomenology \nMeet Your Host-\nJared Minori is a young farmer\, educator\, student\, and current Development Director at Sustainable Settings. Jared has experience managing dynamic farm operations and educating others on biodynamics\, permaculture design\, compost making\, animal husbandry\, and more. He has managed vegetable and animal operations in Pennsylvania\, a vineyard and olive orchard in California\, and has managed Sustainable Settings here in Carbondale. He loves to think about how cultivating healthy soil can nourish our communities and enliven our food systems.
URL:https://headq.org/event/foundations-of-biodynamics-biodynamic-preparations-a-two-part-series-with-jared-minori/2025-08-09/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/07/Bio.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250724T183000
DTEND;TZID=America/Denver:20250724T200000
DTSTAMP:20260419T225915
CREATED:20250715T221451Z
LAST-MODIFIED:20250715T221451Z
UID:10003345-1753381800-1753387200@headq.org
SUMMARY:Sound Journey with Dr. Zachary + Krista Cashin
DESCRIPTION:Sound Journey with Dr. Zachary + Krista Cashin\nThursday\, July 24th\, 2025 | 6:30 PM – 8:00 PM\nEarly Bird $45 through July 9th\nFull Price $55 \nPlease register through our ticketing page. \nWhat to Bring: Comfortable clothing\, an extra mat\, pillow or blanket\, and anything to support your comfort during the journey. We will provide one yoga mat\, blanket and bolster for each participant. You may want to bring extra for your own comfort level. \nThe Science of Sound Healing: Sound baths are more than a spiritual experience—they are scientifically proven to support well-being. Vibrational frequencies from instruments like gongs and chimes stimulate the parasympathetic nervous system\, reducing stress hormones like cortisol and promoting deep relaxation. Studies show sound therapy can lower heart rate\, blood pressure\, and feelings of anxiety while enhancing focus and emotional balance. The harmonics and overtones resonate at cellular levels\, aiding in physical healing and fostering a sense of inner peace and connection. \nThe Healing Power of Sacred Sound: Sacred sound is a universal spiritual language found across cultures and traditions. It resonates deeply within all beings\, offering profound healing\, balance\, and rejuvenation. This sound journey combines gongs and other healing instruments to create a vibrational experience rooted in Buddhist teachings and enhanced by bio-energetics and quantum science. Participants are bathed in rhythms\, harmonics\, and tonalities that promote emotional balance\, cellular renewal\, and spiritual awakening. \nKrista Cashin will enhance the evening with Healing Touch Therapy\, a gentle practice inducing deep calm and relaxation. Through light touch on the shoulders\, face\, and neck\, with optional essential oils\, Krista’s care supports your transformation. Krista Joy Cashin is a registered nurse who has over 30 years of nursing experience. She became interested in holistic nursing while working in the intensive care nursery as she became aware of the many facets of health. She received her certification in holistic nutrition at the Nutrition Therapy Institute as well as certificates in Reiki\, Healing Touch\, and Energy Medicine. \nDr. Zachary Cashin has been practicing chiropractic and holistic healing methodologies for over 30 years. He currently uses Tibetan singing bowls\, tuning forks and essential oils in his chiropractic practice to accelerate deeper and more subtle levels of healing integration and transformation. \nThis programming is brought to you through the Connection is the Medicine Foundation\, a non-profit foundation dedicated to co-creating a world where individuals and communities thrive from a sense of inspiration\, connection\, and self-discovery. If you are interested in donating to support more programming like this\, please visit our website: https://connectionisthemedicine.com/donate
URL:https://headq.org/event/sound-journey-with-dr-zachary-krista-cashin-2/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/07/Dr-Zac-Krista-Cashin.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250720T143000
DTEND;TZID=America/Denver:20250720T173000
DTSTAMP:20260419T225915
CREATED:20250707T183600Z
LAST-MODIFIED:20250707T183612Z
UID:10003343-1753021800-1753032600@headq.org
SUMMARY:Breathing in Recovery: Reclaiming Wholeness Through Breath and Community
DESCRIPTION:Breathing in Recovery: Reclaiming Wholeness Through Breath and Community \nSunday\, July 20th | 2:30pm – 5:30pm | True Nature Kiva\nEarly Bird $30 through July 13th\nFull Price $45\nNeed based access rate also available \nBreathing in Recovery is a mini-retreat for anyone seeking support around addiction\, whether you’re in recovery yourself\, feeling caught in a cycle\, or carrying the weight of someone else’s struggle. We’ll explore addiction not as a flaw to be fixed\, but as a signal from the body—a call to deeper connection. \nREGISTER NOW \nTogether\, we will: \nLearn how addiction relates to the nervous system through the lens of Polyvagal Theory \nPractice breathing and movement tools to build resilience \nGather in community to reduce isolation and shame \nParticipate in a powerful ceremonial breathwork session \nLeave with a deeper sense of our own inner resources \nThis event is inclusive\, trauma-aware\, and open to all adults (18+). No experience with breathwork or recovery spaces is required—just your presence and willingness to explore. \nMEET YOUR HOST \nDavis Cowles is a breath coach\, yoga teacher\, and men’s work facilitator who walks the path of healing with both personal reverence and professional commitment. He is the founder of Moon & Back\, a community-centric offering rooted in the belief that living well is a shared endeavor—one we arrive at through authentic embodiment and connection to the natural world. \nDavis’s journey into nervous system health and somatic work is shaped by a lifetime of proximity to addiction and recovery\, both in his family and his own experience. That history led him to the Felt Sense Polyvagal Model\, where he trained in trauma-informed care specifically for addiction\, and to a wider synthesis of modalities that support sustainable transformation. His work integrates yoga\, breathwork\, and nervous system education—not just as techniques\, but as invitations to come home to ourselves. \nBefore coaching\, Davis worked in science\, education\, and outdoor leadership. He holds a degree in Coastal Environmental Science with a minor in Spanish from Louisiana State University\, graduating Summa Cum Laude from the Ogden Honors College. His early professional years included teaching high school biology and Spanish\, guiding wilderness trips\, and facilitating experiential education. A profound curiosity has always guided his path—across ecosystems\, languages\, and inner landscapes. \nToday\, Davis supports individuals and groups through coaching\, breathwork\, and somatic practice. He creates spaces where people can gather sincerely\, honor their stories\, and return to the Earth that holds us all. \nLearn more at mnbcoach.com \nREGISTER NOW through our ticketing page – https://www.truenaturehealingarts.com/events-workshops/2025/7/1/jyuf04a6jrza3y49snp43c5ledk982
URL:https://headq.org/event/breathing-in-recovery-reclaiming-wholeness-through-breath-and-community/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/07/Davis-Cowles.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250713T180000
DTEND;TZID=America/Denver:20250713T193000
DTSTAMP:20260419T225915
CREATED:20250702T203423Z
LAST-MODIFIED:20250702T203423Z
UID:10003337-1752429600-1752435000@headq.org
SUMMARY:Pathfinders Breathwork with Allison Alexander a Free Community Event
DESCRIPTION:Sunday\, July 13th | 6:00 PM – 7:30 PM\nFree Community Offering \nREGISTER NOW through our ticketing page. \nAll are invited to join community breathwork opportunity offered in partnership with Pathfinders and facilitated by Allison Alexander. This complimentary offering is intended to create space for the purification of the heart through a trauma-aware breathwork meditation journey designed to support renewal\, deepen connection and healing. \nPathfinders is a Colorado non-profit psychosocial support program for cancer and chronically-ill patients\, those suffering from grief and loss\, caregivers\, family members and the community. \nThis offering is brought to you in partnership with the Connection is the Medicine Foundation.
URL:https://headq.org/event/pathfinders-breathwork-with-allison-alexander-a-free-community-event/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/07/Breathwork-Allison.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250710T090000
DTEND;TZID=America/Denver:20250710T110000
DTSTAMP:20260419T225915
CREATED:20250707T164441Z
LAST-MODIFIED:20250707T164441Z
UID:10003339-1752138000-1752145200@headq.org
SUMMARY:Wild Words Whisper: A Whimsical Garden Writing Ritual with Jess Barnum
DESCRIPTION:Thursday\, July 10th | 9:00 AM – 11:00 AM | True Nature Peace Garden\nThursday\, August 14th | 9:00 AM – 11:00 AM | True Nature Peace Garden\nDrop-in $20 | REGISTER NOW through our ticketing page. \nCan you hear the whispers of wisdom whirling amidst the plant world? Plants are sacred and inspirational muses\, and their messages are sacred. \nWe will explore a medley of wordplay and writing strategies to empower your relationship with the collective Oneness and Mother Earth. Weave through the elements\, your blueprint soul self\, and ultimately find healing. \nBring a writing utensil\, a journal\, and an abundance of wonder. \nAs you fully immerse yourself in the various landscapes of the Peace Garden\, you will explore the wilderness of your reciprocal relationship with Mother Earth through storytelling and journaling. \nWe will connect with plant muses\, the elements\, and discover your blueprint soul self. Experience the healing frequencies that resonate in your surrendering to spirit in the Peace Garden’s playground of collective Oneness. \nThis offering is part of our Peace Garden Programming\, an educational initiative of the Connection is the Medicine Foundation. To learn more about our mission-driven work\, the foundation\, other programming experiences\, and our founders\, please visit www.connectionisthemedicine.com. \nMEET YOUR GUIDE: JESSICA AMBER BARNUM (JESS)\nJessica Amber Barnum (Jess) has been teaching\, mentoring\, and coaching youth and adults in VT\, CT\, CO for 30 years in schools\, yoga studios\, and retreats. Her credentials and experience include: MSEd; Compassion Key & LightWorker Accelerator Program® Certified Practitioner; Yoga Vermont® & Yoga Alliance® Instructor RYT 200; Radiant Child® Yoga Immersion Program; co-founder of Yoga on Church Street; Usui Reiki Rhoyo Tradition® Teacher Level III; Let Animals Lead® Animal Reiki Practitioner; The Archelaus Method of Intuitive Art® Certified Coach; founder of Goddess Gig retreats; co-founder of Vermont Youth Cycling; and a published author. \nAs a muse mentor\, Jess empowers people of all ages to manifest their soul gifts by expanding the language of their spirit through storytelling\, writing\, and creativity. Private sessions\, classes\, and retreats include her: C.H.A.T.® storytelling strategy (Compassionately Hearing and Talking); imPROMPTu® strategy for enriching self-assurance; and Take A Write® in the direction that aligns with your spirit (strategies that include a sacred medley of Spiritual Scribe Writing\, Muse Connection\, Yoga\, Mindfulness\, Reiki\, and Intuitive Art). www.OmSideOfThings.com \nPRICING-\nIndividual Classes: $20 each\nAccessible Pricing for All\nIn alignment with our values of inclusivity and collective care\, we have intentionally subsidized general access tickets to make this experience available to as many people as possible. In addition to our standard pricing\, we offer two alternative rates designed to honor the diverse financial realities of our community: \nIndividual Class Generosity Rate: $45\nIf you have the financial capacity to contribute beyond the standard rate\, we invite you to choose the Generosity Rate. Your support at this level directly funds need-based access for others\, allowing us to offer below-cost participation to those facing financial hardship. This rate may be right for you if you:\nOwn your home and live without financial worry\nHave investments\, savings\, or financial security\nCan easily access funds in times of need\nAre moved to make this experience more accessible for others \nIndividual Class Need-based Access Rate: $13\nIf you are experiencing financial hardship or limited income\, please consider the Need-Based Access Rate. These spots are made possible by the generosity of others and reflect our deep commitment to equity and belonging. This rate may be right for you if you:\nStruggle to meet your basic financial needs\nAre facing housing\, employment\, or income instability\nLive paycheck-to-paycheck and lack financial reserves\nAre navigating other significant life challenges \nWe currently have 3 spots available at the subsidized rate. If these have been filled and you are still in need of support\, please reach out to megan@connectionisthemedicine.com to inquire about additional scholarship opportunities.
URL:https://headq.org/event/wild-words-whisper-a-whimsical-garden-writing-ritual-with-jess-barnum/2025-07-10/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/07/WW.jpg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250522T183000
DTEND;TZID=America/Denver:20250522T203000
DTSTAMP:20260419T225915
CREATED:20250519T192656Z
LAST-MODIFIED:20250519T192656Z
UID:10003284-1747938600-1747945800@headq.org
SUMMARY:Ceremonial Breathwork with Davis Cowles
DESCRIPTION:A sacred space to feel and express the fullness of our experience\, guided by the intelligence of the breathing body. \nThere is a natural accumulation of stuck energy in our bodies and lives. This ceremony exists to support the movement of that buildup in service of our ability to show up to our lives in fullness. \nOur breath is a remarkable tool in unlocking the vast intelligence of the body\, which knows what needs to move\, what needs to be released\, and what needs to be cultivated. \nJoin us for a community ceremony that welcomes you exactly as you are.
URL:https://headq.org/event/ceremonial-breathwork-with-davis-cowles/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2025/05/Ceremonial-Breathwork-image.png
ORGANIZER;CN="Moon &amp%3B Back":MAILTO:davis@mnbcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250518T093000
DTEND;TZID=America/Denver:20250518T130000
DTSTAMP:20260419T225915
CREATED:20250509T193255Z
LAST-MODIFIED:20250509T193255Z
UID:10003281-1747560600-1747573200@headq.org
SUMMARY:The Motherhood Identity Shift: [Re]Finding Yourself as a Working Mom
DESCRIPTION:The Motherhood Identity Shift: [Re]Finding Yourself as a Working Mom \nA transformative and nurturing 3.5-hour workshop designed for professional women navigating the profound transition of motherhood while maintaining\, changing\, or growing their professional lives. This intimate session invites you to explore who you are becoming – as a mother\, a professional\, and most importantly\, as yourself – in this new chapter of life.\nThrough a blend of life coaching\, yoga\, and transformative exercises\, you’ll have the opportunity to: \nReconnect with your authentic self beyond the roles you hold\nExplore your evolving identity with compassion and curiosity\nDiscover what balance means for you now\nCreate space for self-nourishment in both your personal and professional life\nConnect with other mothers on similar journeys of self-discovery \nThis workshop is designed for mothers who are: \nMoving through the early years of parenthood\nSeeking to understand their transformed sense of self\, personally and professionally\nLooking to integrate their professional identity with their new maternal identity\nCraving space to breathe\, reflect\, and connect
URL:https://headq.org/event/the-motherhood-identity-shift-refinding-yourself-as-a-working-mom/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2025/05/Screenshot-2025-05-07-at-12.59.22 PM.png
ORGANIZER;CN="Lindsay Gurley Coaching":MAILTO:Lindsay@LindsayGurley.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250315T160000
DTEND;TZID=America/Denver:20250315T180000
DTSTAMP:20260419T225915
CREATED:20250225T203504Z
LAST-MODIFIED:20250225T203504Z
UID:10003272-1742054400-1742061600@headq.org
SUMMARY:An Evening of Healing: Finding Peace and Presence in Grief
DESCRIPTION:Join us for an unforgettable journey of healing\, connection\, and self-discovery. This special evening workshop is designed to help you find peace and presence in the face of grief. \nTogether\, we will create space for gentle reflection and nurturing practices to support you healing journey. We offer these experiences as an introduction to healing modalities which can offer significant support to those in the grieving process. \nWhat to Expect: \nCacao Ceremony with Danielle Klein: Open your heart with this sacred ritual designed to foster connection and self-love.\nBreathwork Session: Expand your mind and release emotional tension through intentional breathwork practices.\nGrief Discussions with Pathfinders Grief Counselor: Robyn Hubbard will be joined by authors Jessica Lockwood and Gary Gleason to share their personal journeys of navigating grief and widowhood with courage and care.\nSound Bath: Soothe your soul with calming vibrations that promote deep relaxation and inner balance. \nDate: Saturday\, March 15\, 2025 \nTime: Book signing in the Cafe from 3-3:45pm \nHealing Journey in the Kiva from 4-6pm \nThis evening is for anyone seeking a safe space to process grief\, honor their emotions\, and experience holistic healing. \nNo prior experience with ceremonies or breathwork is required. \nReserve your spot today and take the first step toward healing with a supportive community \nWe have subsidized the general access tickets to be accessible for all. We are also offering a Generosity Rate as well as a further subsized Need-based Access Rate. Please see below: \nGenerosity Rate \nChoose this rate if you have the financial security and capacity to support True Nature Healing Arts Foundation at a higher level. The contributions we receive within this level make it possible for us to offer a below-cost rate to those practitioners with a limited income. \nThis rate is for you if you: \n– Own your own home and live comfortably without financial worry \n– Have investments and savings \n– Easily have access to money in times of need or emergencies \n– Have the desire to help make this offering more accessible to others \nSubsidized Need-based Access Rate \nChoose this rate if you have limited financial capacity or are currently experiencing financial hardship. The contributions we gratefully receive at this level go toward covering costs and are supported by contributions of those who choose the Generosity Rate. \nThis rate is for you if you: \n– Have difficulty meeting your basic financial needs \n– Are experiencing housing\, employment\, or income instability \n– Live paycheck-to-paycheck and and lack money in times of need \n– Face other significant challenges \nWe are currently able to offer 10 spots at this subsidized rate. Please contact megan@truenaturehealingarts.com if these have sold out\, and you are in need of applying for scholarship.
URL:https://headq.org/event/an-evening-of-healing-finding-peace-and-presence-in-grief/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2025/02/Screenshot-2025-02-20-at-3.15.25-PM.png
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240804T180000
DTEND;TZID=America/Denver:20240804T193000
DTSTAMP:20260419T225915
CREATED:20240513T155126Z
LAST-MODIFIED:20240726T220102Z
UID:10001589-1722794400-1722799800@headq.org
SUMMARY:Breathwork
DESCRIPTION:Since the fall of 2022\, we have had the pleasure of offering complimentary breathwork sessions throughout the Roaring Fork community. We are grateful to have Allison Alexander on board to thoughtfully lead us during these sessions which provide the perfect environment for one to relax and surrender\, an opportunity to reconnect with ourselves\, and to feel our hearts and souls. A time to honor oneself and our loved ones and feel a sense of ease and acceptance. Breathwork sessions are also incredible in that they create a safe container for people to move and express emotions they are both consciously aware of and those that are subconsciously impacting their lives without the need to put them into words.
URL:https://headq.org/event/breathwork/2024-08-04/
LOCATION:Aspen Chapel\, 77 Meadowood Drive\, Aspen\, CO\, 81611
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/05/2024.5-Breathwork-BOTH.jpg
ORGANIZER;CN="Pathfinders":MAILTO:https://www.pathfindersforyou.org/contact-us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240711T180000
DTEND;TZID=America/Denver:20240711T194500
DTSTAMP:20260419T225915
CREATED:20240305T181246Z
LAST-MODIFIED:20240305T181246Z
UID:10001041-1720720800-1720727100@headq.org
SUMMARY:Emotional Eloquence & Authenticity: Heyday Workshop #3 with Julie Oldham
DESCRIPTION:What a gift we have been given to be incarnate on this beautiful planet in these physical\, emotional bodies! Yet\, research has shown that most Americans can only identify only three basic emotional experiences – happy\, sad\, and angry – when there are actually almost 90 nuanced emotional states! Why is this so important? Because when we develop a deeper understanding of our emotions\, we can see more clearly the role they play in shaping thoughts\, mindsets\, and behaviors\, as well as the opportunity we have to cultivate empathy and connection in our relationships. \nWhy do other people so often misinterpret what we are feeling inside and why is it so hard sometimes to explain your experience to others? Can you accurately describe the difference between Sadness\, Anguish\, Hopelessness\, Despair and Grief? How do we regulate when we are feeling “flooded?” What’s the difference between a mood\, a feeling and an emotion\, and does it really matter? \nDuring our highs and our lows\, it is crucial that we label our feelings skillfully and precisely so that we can celebrate and savor them and also process the less pleasurable ones in the healthiest way. Join us and together we will explore the fascinating nuances of 87 emotional experiences to expand your emotional vocabulary\, so you can live your best life and achieve your highest goals. \nThis is the third of a four part series! Each workshop can be attended independently\, or all together as a complete immersive program.\nJoin us for the subsequent workshop:
URL:https://headq.org/event/emotional-eloquence-authenticity-heyday-workshop-3-with-julie-oldham/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-675625539-201843280393-1-original.20240116-154046-1.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240707T180000
DTEND;TZID=America/Denver:20240707T193000
DTSTAMP:20260419T225915
CREATED:20240513T155126Z
LAST-MODIFIED:20240726T220102Z
UID:10001588-1720375200-1720380600@headq.org
SUMMARY:Breathwork
DESCRIPTION:Since the fall of 2022\, we have had the pleasure of offering complimentary breathwork sessions throughout the Roaring Fork community. We are grateful to have Allison Alexander on board to thoughtfully lead us during these sessions which provide the perfect environment for one to relax and surrender\, an opportunity to reconnect with ourselves\, and to feel our hearts and souls. A time to honor oneself and our loved ones and feel a sense of ease and acceptance. Breathwork sessions are also incredible in that they create a safe container for people to move and express emotions they are both consciously aware of and those that are subconsciously impacting their lives without the need to put them into words.
URL:https://headq.org/event/breathwork/2024-07-07/
LOCATION:Aspen Chapel\, 77 Meadowood Drive\, Aspen\, CO\, 81611
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/05/2024.5-Breathwork-BOTH.jpg
ORGANIZER;CN="Pathfinders":MAILTO:https://www.pathfindersforyou.org/contact-us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240616T100000
DTEND;TZID=America/Denver:20240616T170000
DTSTAMP:20260419T225915
CREATED:20240522T214844Z
LAST-MODIFIED:20240522T214844Z
UID:10001715-1718532000-1718557200@headq.org
SUMMARY:Pathway to Stillness: Yoga for Meditation - 3 DAY Immersion with Evan Soroka
DESCRIPTION:3 day immersion: June 2nd\, 9th\, 16th \nOverview: In today’s fast-paced world\, the quest for calm and clarity is more pertinent than ever. Yet\, many express a common barrier: “I can’t meditate.” The “Pathway to Stillness” immersion dismantles this notion by illuminating yoga not just as a physical discipline but as a profound preparation for meditation. This immersive experience is designed as a comprehensive blueprint guiding participants towards achieving a meditative state\, emphasizing that the journey to meditation is as significant as the destination itself. \nCore Premise: Yoga is often celebrated for its physical benefits\, yet its most profound gift lies in its ability to prepare the body and mind for deep meditation. “Pathway to Stillness” redefines yoga practice as the foundational groundwork\, a preparatory path leading toward the ultimate goal of meditation. This immersion is crafted around the principle that before we can reach the peaks of meditation\, we must embark on a preparatory journey—laying the groundwork through yoga.
URL:https://headq.org/event/pathway-to-stillness-yoga-for-meditation-3-day-immersion-with-evan-soroka/2024-06-16/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/05/1-3.png
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240613T180000
DTEND;TZID=America/Denver:20240613T193000
DTSTAMP:20260419T225915
CREATED:20240611T155104Z
LAST-MODIFIED:20240611T155104Z
UID:10001720-1718301600-1718307000@headq.org
SUMMARY:Men's Ceremonial Breathwork Circle
DESCRIPTION:A breath-driven somatic experience held in a men’s ceremonial context.\n— \nIt’s a confusing time to be a man in the world. \nHow do we step up and lead our lives without being dominant or overbearing? \nHow do we shed broken stories about what it means to be a man\, while also gleaning age-old wisdom? \nHow can we grow into the caring and responsible men our loved ones deserve? \nWithin this lifelong inquiry\, many of us struggle with healthy expression of what we do indeed feel. \nMen need spaces to be supported and challenged by other men that are committed to being the best they can be\, and to safely express the fullness of their experience.\nWithin a container of fierce and nurturing masculine community\, we will engage in an activating breathwork practice that supports clearing and letting go of the weight we all carry. \nThis is an opportunity to deep-clean and reset the nervous system\, to hit the pressure release valve in a way that allows us to return to our lives with a renewed sense of nourishment\, purpose\, and power. \nJoin us.
URL:https://headq.org/event/mens-ceremonial-breathwork-circle-2/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/06/Davis-Breathwork-Will-Sardinsky-26-scaled.jpg
ORGANIZER;CN="Moon &amp%3B Back":MAILTO:davis@mnbcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240610T180000
DTEND;TZID=America/Denver:20240610T193000
DTSTAMP:20260419T225915
CREATED:20240513T155126Z
LAST-MODIFIED:20240726T220102Z
UID:10001587-1718042400-1718047800@headq.org
SUMMARY:Breathwork
DESCRIPTION:Since the fall of 2022\, we have had the pleasure of offering complimentary breathwork sessions throughout the Roaring Fork community. We are grateful to have Allison Alexander on board to thoughtfully lead us during these sessions which provide the perfect environment for one to relax and surrender\, an opportunity to reconnect with ourselves\, and to feel our hearts and souls. A time to honor oneself and our loved ones and feel a sense of ease and acceptance. Breathwork sessions are also incredible in that they create a safe container for people to move and express emotions they are both consciously aware of and those that are subconsciously impacting their lives without the need to put them into words.
URL:https://headq.org/event/breathwork/2024-06-10/
LOCATION:Aspen Chapel\, 77 Meadowood Drive\, Aspen\, CO\, 81611
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/05/2024.5-Breathwork-BOTH.jpg
ORGANIZER;CN="Pathfinders":MAILTO:https://www.pathfindersforyou.org/contact-us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240609T100000
DTEND;TZID=America/Denver:20240609T170000
DTSTAMP:20260419T225915
CREATED:20240522T214844Z
LAST-MODIFIED:20240522T214844Z
UID:10001714-1717927200-1717952400@headq.org
SUMMARY:Pathway to Stillness: Yoga for Meditation - 3 DAY Immersion with Evan Soroka
DESCRIPTION:3 day immersion: June 2nd\, 9th\, 16th \nOverview: In today’s fast-paced world\, the quest for calm and clarity is more pertinent than ever. Yet\, many express a common barrier: “I can’t meditate.” The “Pathway to Stillness” immersion dismantles this notion by illuminating yoga not just as a physical discipline but as a profound preparation for meditation. This immersive experience is designed as a comprehensive blueprint guiding participants towards achieving a meditative state\, emphasizing that the journey to meditation is as significant as the destination itself. \nCore Premise: Yoga is often celebrated for its physical benefits\, yet its most profound gift lies in its ability to prepare the body and mind for deep meditation. “Pathway to Stillness” redefines yoga practice as the foundational groundwork\, a preparatory path leading toward the ultimate goal of meditation. This immersion is crafted around the principle that before we can reach the peaks of meditation\, we must embark on a preparatory journey—laying the groundwork through yoga.
URL:https://headq.org/event/pathway-to-stillness-yoga-for-meditation-3-day-immersion-with-evan-soroka/2024-06-09/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/05/1-3.png
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
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