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DTSTART;TZID=America/Denver:20250817T113000
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SUMMARY:Summer Community Cacao Ceremony in the Peace Garden with Nicole Lindstrom
DESCRIPTION:Summer Community Cacao Ceremony in the Peace Garden with Nicole Lindstrom\nLocation: The Peace Garden\, True Nature Healing Arts | Carbondale\, CO\nSunday\, August 17th | 11:30 AM – 1:30 PM\nFull Price $25 \nEmbrace the beauty of the season and join us for a transformative gathering! \nLet’s come together as a community to reconnect\, reflect\, and rejuvenate. \nLed by Nicole Lindstrom\, this sacred ceremony will guide us through:\nBreathing Techniques to calm and center your mind\nGentle Yoga Postures to open your body and prepare for drinking cacao in meditation\nGuided Reflections + Journal Processing to open your heart\, dropping into authentic truth and personal intent \nWe’ll share the warmth of Legacy cacao\, an ancient heart-opening drink\, to help us set personal and collective intentions as we journey through summer and into fall. \nCome as you are and leave feeling grounded\, connected\, and ready to flow with the season’s energy. \nWhat to Bring:\nA blanket to sit and move on\nJournal\nPen\nYour favorite mug for cacao\nLayers depending on weather\, and perhaps an umbrella or sun parasol! \nSpaces are limited! Secure your spot and be a part of this nourishing experience. Register through our ticketing page. \nMEET YOUR GUIDE –\nNicole Lindstrom is a yoga and meditation teacher who teaches all over the world. She is the co-author of “WANDERLUST: A Modern Yogi’s Guide To Becoming Your Best Self” and founder of GLDMND\, guiding individuals and groups to the gold that lies within. \nFrom guiding hikes and meditations with Wanderlust to leading global retreats with Yogascapes and Lead with Love\, Nicole has an incredible depth of expertise and knowledge in holding space and curating group experiences. \nNicole is also the Yoga Program Director at True Nature Healing Arts.
URL:https://headq.org/event/summer-community-cacao-ceremony-in-the-peace-garden-with-nicole-lindstrom/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/07/Cacao-Single.jpg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250814T180000
DTEND;TZID=America/Denver:20250814T190000
DTSTAMP:20260420T145331
CREATED:20250707T183504Z
LAST-MODIFIED:20250707T183515Z
UID:10003344-1755194400-1755198000@headq.org
SUMMARY:Cosmic Sound Journey with Danielle Klein
DESCRIPTION:Thursday\, Aug 14th | 6:00 PM – 7:15 PM\nEarly Bird $45\nFull Price $55 \nJoin us for a deeply healing sound journey that soothes your nervous system\, calms your mind and restores balance within. Through the vibrations of various sound healing instruments\, you will be brought into a theta brainwave state\, which activates your parasympathetic nervous system—your body’s natural ability to repair\, restore and heal itself. \nThese often sell out\, so be sure and secure your spot today! Please REGISTER NOW through the RSVP/ ticketing page. \nThis is your sign to join a deeply healing sound journey that soothes your nervous system\, calms your mind and restores balance within. Through the vibrations of the Crystal Tones® Alchemy Crystal Singing Bowls®\, Grotta Sonora gong\, chimes and other sound healing instruments.\, you will be brought into a theta brainwave state\, which activates your parasympathetic nervous system—your body’s natural ability to repair\, restore and heal itself. \nScientific studies show that sound frequencies entrain the brain and body into a state of coherence and harmony\, which is why you feel so at peace and deeply relaxed during and after a sound bath. This alignment promotes emotional\, mental and physical well-being. \nDanielle plays with mindful intention and harmony\, carefully curating a magical\, cosmic soundscape designed to guide you into deep relaxation and inner peace. Each note is played with purpose\, allowing the vibrations to work through your entire being. \nBenefits of a sound journey:\nRelieves stress and anxiety\nClears overwhelm and overthinking\nEnhances deep\, restful sleep and relieves insomnia\nHelps to alleviates pain\, tension and discomfort\nEncourages emotional release and healing\nSupports a positive\, uplifted mindset\nRestores inner peace and a sense of calm \nDanielle’s soothing meditation voice gently eases you into the experience\, guiding you through a short imaginative visualization to help you feel safe\, supported and open to receiving the vibrations. The remainder of the session is an instrumental sound journey\, allowing the frequencies to wash over you\, recharging your energy. Danielle concludes with a short grounding meditation to help you feel centered and brought back into your physical body. \nAromatherapy is offered to further integrate the experience\, allowing the effects to linger long after the session ends. \nYOU DESERVE THIS TIME TO REST\, RECHARGE AND RENEW YOUR ENERGY. PRIORITIZING YOUR WELL-BEING IS ESSENTIAL. WHEN YOU TAKE CARE OF YOURSELF\, YOU HAVE MORE TO GIVE AND CAN MOVE THROUGH LIFE WITH MORE EASE AND JOY. \nCheck-in: Please plan to arrive at the Kiva at True Nature by 5:45PM to get settled on your mat. \nStart Time: Doors will close\, and the experience will begin promptly at 6:00 PM to ensure a peaceful and uninterrupted journey for all. We kindly ask that you arrive on time\, as late admittance cannot be accommodated\, and refunds are unavailable for no-shows. \nWe will provide each participant with one:\nYoga mat\nBolster\nBlanket\nYou are welcome to bring your own props for added comfort: an extra pillow for your head or knees\, an additional blanket\, or an eye mask to enhance your experience. \nWe kindly ask that you remain mindful of your neighbors during this shared community journey\, respecting hygiene\, health\, personal space\, and maintaining a peaceful atmosphere.
URL:https://headq.org/event/cosmic-sound-journey-with-danielle-klein-2/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/07/Danielle-K.jpg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250814T090000
DTEND;TZID=America/Denver:20250814T110000
DTSTAMP:20260420T145331
CREATED:20250707T164441Z
LAST-MODIFIED:20250707T164441Z
UID:10003340-1755162000-1755169200@headq.org
SUMMARY:Wild Words Whisper: A Whimsical Garden Writing Ritual with Jess Barnum
DESCRIPTION:Thursday\, July 10th | 9:00 AM – 11:00 AM | True Nature Peace Garden\nThursday\, August 14th | 9:00 AM – 11:00 AM | True Nature Peace Garden\nDrop-in $20 | REGISTER NOW through our ticketing page. \nCan you hear the whispers of wisdom whirling amidst the plant world? Plants are sacred and inspirational muses\, and their messages are sacred. \nWe will explore a medley of wordplay and writing strategies to empower your relationship with the collective Oneness and Mother Earth. Weave through the elements\, your blueprint soul self\, and ultimately find healing. \nBring a writing utensil\, a journal\, and an abundance of wonder. \nAs you fully immerse yourself in the various landscapes of the Peace Garden\, you will explore the wilderness of your reciprocal relationship with Mother Earth through storytelling and journaling. \nWe will connect with plant muses\, the elements\, and discover your blueprint soul self. Experience the healing frequencies that resonate in your surrendering to spirit in the Peace Garden’s playground of collective Oneness. \nThis offering is part of our Peace Garden Programming\, an educational initiative of the Connection is the Medicine Foundation. To learn more about our mission-driven work\, the foundation\, other programming experiences\, and our founders\, please visit www.connectionisthemedicine.com. \nMEET YOUR GUIDE: JESSICA AMBER BARNUM (JESS)\nJessica Amber Barnum (Jess) has been teaching\, mentoring\, and coaching youth and adults in VT\, CT\, CO for 30 years in schools\, yoga studios\, and retreats. Her credentials and experience include: MSEd; Compassion Key & LightWorker Accelerator Program® Certified Practitioner; Yoga Vermont® & Yoga Alliance® Instructor RYT 200; Radiant Child® Yoga Immersion Program; co-founder of Yoga on Church Street; Usui Reiki Rhoyo Tradition® Teacher Level III; Let Animals Lead® Animal Reiki Practitioner; The Archelaus Method of Intuitive Art® Certified Coach; founder of Goddess Gig retreats; co-founder of Vermont Youth Cycling; and a published author. \nAs a muse mentor\, Jess empowers people of all ages to manifest their soul gifts by expanding the language of their spirit through storytelling\, writing\, and creativity. Private sessions\, classes\, and retreats include her: C.H.A.T.® storytelling strategy (Compassionately Hearing and Talking); imPROMPTu® strategy for enriching self-assurance; and Take A Write® in the direction that aligns with your spirit (strategies that include a sacred medley of Spiritual Scribe Writing\, Muse Connection\, Yoga\, Mindfulness\, Reiki\, and Intuitive Art). www.OmSideOfThings.com \nPRICING-\nIndividual Classes: $20 each\nAccessible Pricing for All\nIn alignment with our values of inclusivity and collective care\, we have intentionally subsidized general access tickets to make this experience available to as many people as possible. In addition to our standard pricing\, we offer two alternative rates designed to honor the diverse financial realities of our community: \nIndividual Class Generosity Rate: $45\nIf you have the financial capacity to contribute beyond the standard rate\, we invite you to choose the Generosity Rate. Your support at this level directly funds need-based access for others\, allowing us to offer below-cost participation to those facing financial hardship. This rate may be right for you if you:\nOwn your home and live without financial worry\nHave investments\, savings\, or financial security\nCan easily access funds in times of need\nAre moved to make this experience more accessible for others \nIndividual Class Need-based Access Rate: $13\nIf you are experiencing financial hardship or limited income\, please consider the Need-Based Access Rate. These spots are made possible by the generosity of others and reflect our deep commitment to equity and belonging. This rate may be right for you if you:\nStruggle to meet your basic financial needs\nAre facing housing\, employment\, or income instability\nLive paycheck-to-paycheck and lack financial reserves\nAre navigating other significant life challenges \nWe currently have 3 spots available at the subsidized rate. If these have been filled and you are still in need of support\, please reach out to megan@connectionisthemedicine.com to inquire about additional scholarship opportunities.
URL:https://headq.org/event/wild-words-whisper-a-whimsical-garden-writing-ritual-with-jess-barnum/2025-08-14/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/07/WW.jpg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250809T100000
DTEND;TZID=America/Denver:20250809T120000
DTSTAMP:20260420T145331
CREATED:20250715T221255Z
LAST-MODIFIED:20250715T221255Z
UID:10003349-1754733600-1754740800@headq.org
SUMMARY:Foundations of Biodynamics & Biodynamic Preparations | A Two Part Series with Jared Minori
DESCRIPTION:True Nature Peace Garden\nAddress: 100 N 3rd St\, Carbondale\, CO 81623 \nPt 1 Saturday\, August 9th | 10:00 AM – 12:00 PM\nPt 2 Saturday\, September 6th | 10:00 AM – 12:00 PM \nThese classes can be taken separately\, or together for a deeper dive! \nEarly Bird (individual class) $28 through Aug. 2nd\nFull Price (individual class) $35\nScholarships Available (See more through our ticketing page)\nFull Series $50 \nThis first class introduces the foundational principles of biodynamic agriculture\, exploring how cosmic rhythms\, elemental forces\, and plant intelligence shape life on Earth. \nLearn the basics of the biodynamic calendar and how to apply its wisdom to your garden or farm! \nWe’ll engage in hands-on observation practices to sharpen your awareness of the living world. This is a beautiful practice in land stewardship\, reciprocity\, and how to more deeply connect to the natural world around you. \nBiodynamics Part 1- Seeing the World Anew: Foundations of Biodynamics\nExperiential exploration in the garden to work hands on with a biodynamic preparation plant like nettle or yarrow and facilitate an observation on how we can sharpen our senses to the natural world. \nPart 2- Biodynamic Preparations: Soil Amendments of the Future\nExplore agriculture and the biodynamic preparations through both a scientific and spiritual lens. From the decomposition of herbs in animal organs to the dynamics of structured water and vortex stirring\, this class will explain the ‘why’ and ‘how’ of using the biodynamic preparations in your gardens and farms. \nWhat is Biodynamics?\nThe history\nMy perspective\nHow it’s used\nThe Earth as a Cosmic Being\nLime/clay/silica Matrix\nThe Ethers – Earth\, Water\, Air\, Fire\nHow we see the ethers in the world\nThe Biodynamic Calendar 101\nMaria Thun and Stella Natura\nPlanetary rhythms and their connection to life\nHow to read the calendar and apply that to your gardens\, farms\, beekeeping\, etc. \nPracticum: Goethean observation as a form of phenomenology \nMeet Your Host-\nJared Minori is a young farmer\, educator\, student\, and current Development Director at Sustainable Settings. Jared has experience managing dynamic farm operations and educating others on biodynamics\, permaculture design\, compost making\, animal husbandry\, and more. He has managed vegetable and animal operations in Pennsylvania\, a vineyard and olive orchard in California\, and has managed Sustainable Settings here in Carbondale. He loves to think about how cultivating healthy soil can nourish our communities and enliven our food systems.
URL:https://headq.org/event/foundations-of-biodynamics-biodynamic-preparations-a-two-part-series-with-jared-minori/2025-08-09/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/07/Bio.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250724T183000
DTEND;TZID=America/Denver:20250724T200000
DTSTAMP:20260420T145331
CREATED:20250715T221451Z
LAST-MODIFIED:20250715T221451Z
UID:10003345-1753381800-1753387200@headq.org
SUMMARY:Sound Journey with Dr. Zachary + Krista Cashin
DESCRIPTION:Sound Journey with Dr. Zachary + Krista Cashin\nThursday\, July 24th\, 2025 | 6:30 PM – 8:00 PM\nEarly Bird $45 through July 9th\nFull Price $55 \nPlease register through our ticketing page. \nWhat to Bring: Comfortable clothing\, an extra mat\, pillow or blanket\, and anything to support your comfort during the journey. We will provide one yoga mat\, blanket and bolster for each participant. You may want to bring extra for your own comfort level. \nThe Science of Sound Healing: Sound baths are more than a spiritual experience—they are scientifically proven to support well-being. Vibrational frequencies from instruments like gongs and chimes stimulate the parasympathetic nervous system\, reducing stress hormones like cortisol and promoting deep relaxation. Studies show sound therapy can lower heart rate\, blood pressure\, and feelings of anxiety while enhancing focus and emotional balance. The harmonics and overtones resonate at cellular levels\, aiding in physical healing and fostering a sense of inner peace and connection. \nThe Healing Power of Sacred Sound: Sacred sound is a universal spiritual language found across cultures and traditions. It resonates deeply within all beings\, offering profound healing\, balance\, and rejuvenation. This sound journey combines gongs and other healing instruments to create a vibrational experience rooted in Buddhist teachings and enhanced by bio-energetics and quantum science. Participants are bathed in rhythms\, harmonics\, and tonalities that promote emotional balance\, cellular renewal\, and spiritual awakening. \nKrista Cashin will enhance the evening with Healing Touch Therapy\, a gentle practice inducing deep calm and relaxation. Through light touch on the shoulders\, face\, and neck\, with optional essential oils\, Krista’s care supports your transformation. Krista Joy Cashin is a registered nurse who has over 30 years of nursing experience. She became interested in holistic nursing while working in the intensive care nursery as she became aware of the many facets of health. She received her certification in holistic nutrition at the Nutrition Therapy Institute as well as certificates in Reiki\, Healing Touch\, and Energy Medicine. \nDr. Zachary Cashin has been practicing chiropractic and holistic healing methodologies for over 30 years. He currently uses Tibetan singing bowls\, tuning forks and essential oils in his chiropractic practice to accelerate deeper and more subtle levels of healing integration and transformation. \nThis programming is brought to you through the Connection is the Medicine Foundation\, a non-profit foundation dedicated to co-creating a world where individuals and communities thrive from a sense of inspiration\, connection\, and self-discovery. If you are interested in donating to support more programming like this\, please visit our website: https://connectionisthemedicine.com/donate
URL:https://headq.org/event/sound-journey-with-dr-zachary-krista-cashin-2/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/07/Dr-Zac-Krista-Cashin.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250720T143000
DTEND;TZID=America/Denver:20250720T173000
DTSTAMP:20260420T145331
CREATED:20250707T183600Z
LAST-MODIFIED:20250707T183612Z
UID:10003343-1753021800-1753032600@headq.org
SUMMARY:Breathing in Recovery: Reclaiming Wholeness Through Breath and Community
DESCRIPTION:Breathing in Recovery: Reclaiming Wholeness Through Breath and Community \nSunday\, July 20th | 2:30pm – 5:30pm | True Nature Kiva\nEarly Bird $30 through July 13th\nFull Price $45\nNeed based access rate also available \nBreathing in Recovery is a mini-retreat for anyone seeking support around addiction\, whether you’re in recovery yourself\, feeling caught in a cycle\, or carrying the weight of someone else’s struggle. We’ll explore addiction not as a flaw to be fixed\, but as a signal from the body—a call to deeper connection. \nREGISTER NOW \nTogether\, we will: \nLearn how addiction relates to the nervous system through the lens of Polyvagal Theory \nPractice breathing and movement tools to build resilience \nGather in community to reduce isolation and shame \nParticipate in a powerful ceremonial breathwork session \nLeave with a deeper sense of our own inner resources \nThis event is inclusive\, trauma-aware\, and open to all adults (18+). No experience with breathwork or recovery spaces is required—just your presence and willingness to explore. \nMEET YOUR HOST \nDavis Cowles is a breath coach\, yoga teacher\, and men’s work facilitator who walks the path of healing with both personal reverence and professional commitment. He is the founder of Moon & Back\, a community-centric offering rooted in the belief that living well is a shared endeavor—one we arrive at through authentic embodiment and connection to the natural world. \nDavis’s journey into nervous system health and somatic work is shaped by a lifetime of proximity to addiction and recovery\, both in his family and his own experience. That history led him to the Felt Sense Polyvagal Model\, where he trained in trauma-informed care specifically for addiction\, and to a wider synthesis of modalities that support sustainable transformation. His work integrates yoga\, breathwork\, and nervous system education—not just as techniques\, but as invitations to come home to ourselves. \nBefore coaching\, Davis worked in science\, education\, and outdoor leadership. He holds a degree in Coastal Environmental Science with a minor in Spanish from Louisiana State University\, graduating Summa Cum Laude from the Ogden Honors College. His early professional years included teaching high school biology and Spanish\, guiding wilderness trips\, and facilitating experiential education. A profound curiosity has always guided his path—across ecosystems\, languages\, and inner landscapes. \nToday\, Davis supports individuals and groups through coaching\, breathwork\, and somatic practice. He creates spaces where people can gather sincerely\, honor their stories\, and return to the Earth that holds us all. \nLearn more at mnbcoach.com \nREGISTER NOW through our ticketing page – https://www.truenaturehealingarts.com/events-workshops/2025/7/1/jyuf04a6jrza3y49snp43c5ledk982
URL:https://headq.org/event/breathing-in-recovery-reclaiming-wholeness-through-breath-and-community/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/07/Davis-Cowles.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250713T180000
DTEND;TZID=America/Denver:20250713T193000
DTSTAMP:20260420T145331
CREATED:20250702T203423Z
LAST-MODIFIED:20250702T203423Z
UID:10003337-1752429600-1752435000@headq.org
SUMMARY:Pathfinders Breathwork with Allison Alexander a Free Community Event
DESCRIPTION:Sunday\, July 13th | 6:00 PM – 7:30 PM\nFree Community Offering \nREGISTER NOW through our ticketing page. \nAll are invited to join community breathwork opportunity offered in partnership with Pathfinders and facilitated by Allison Alexander. This complimentary offering is intended to create space for the purification of the heart through a trauma-aware breathwork meditation journey designed to support renewal\, deepen connection and healing. \nPathfinders is a Colorado non-profit psychosocial support program for cancer and chronically-ill patients\, those suffering from grief and loss\, caregivers\, family members and the community. \nThis offering is brought to you in partnership with the Connection is the Medicine Foundation.
URL:https://headq.org/event/pathfinders-breathwork-with-allison-alexander-a-free-community-event/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/07/Breathwork-Allison.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250710T090000
DTEND;TZID=America/Denver:20250710T110000
DTSTAMP:20260420T145331
CREATED:20250707T164441Z
LAST-MODIFIED:20250707T164441Z
UID:10003339-1752138000-1752145200@headq.org
SUMMARY:Wild Words Whisper: A Whimsical Garden Writing Ritual with Jess Barnum
DESCRIPTION:Thursday\, July 10th | 9:00 AM – 11:00 AM | True Nature Peace Garden\nThursday\, August 14th | 9:00 AM – 11:00 AM | True Nature Peace Garden\nDrop-in $20 | REGISTER NOW through our ticketing page. \nCan you hear the whispers of wisdom whirling amidst the plant world? Plants are sacred and inspirational muses\, and their messages are sacred. \nWe will explore a medley of wordplay and writing strategies to empower your relationship with the collective Oneness and Mother Earth. Weave through the elements\, your blueprint soul self\, and ultimately find healing. \nBring a writing utensil\, a journal\, and an abundance of wonder. \nAs you fully immerse yourself in the various landscapes of the Peace Garden\, you will explore the wilderness of your reciprocal relationship with Mother Earth through storytelling and journaling. \nWe will connect with plant muses\, the elements\, and discover your blueprint soul self. Experience the healing frequencies that resonate in your surrendering to spirit in the Peace Garden’s playground of collective Oneness. \nThis offering is part of our Peace Garden Programming\, an educational initiative of the Connection is the Medicine Foundation. To learn more about our mission-driven work\, the foundation\, other programming experiences\, and our founders\, please visit www.connectionisthemedicine.com. \nMEET YOUR GUIDE: JESSICA AMBER BARNUM (JESS)\nJessica Amber Barnum (Jess) has been teaching\, mentoring\, and coaching youth and adults in VT\, CT\, CO for 30 years in schools\, yoga studios\, and retreats. Her credentials and experience include: MSEd; Compassion Key & LightWorker Accelerator Program® Certified Practitioner; Yoga Vermont® & Yoga Alliance® Instructor RYT 200; Radiant Child® Yoga Immersion Program; co-founder of Yoga on Church Street; Usui Reiki Rhoyo Tradition® Teacher Level III; Let Animals Lead® Animal Reiki Practitioner; The Archelaus Method of Intuitive Art® Certified Coach; founder of Goddess Gig retreats; co-founder of Vermont Youth Cycling; and a published author. \nAs a muse mentor\, Jess empowers people of all ages to manifest their soul gifts by expanding the language of their spirit through storytelling\, writing\, and creativity. Private sessions\, classes\, and retreats include her: C.H.A.T.® storytelling strategy (Compassionately Hearing and Talking); imPROMPTu® strategy for enriching self-assurance; and Take A Write® in the direction that aligns with your spirit (strategies that include a sacred medley of Spiritual Scribe Writing\, Muse Connection\, Yoga\, Mindfulness\, Reiki\, and Intuitive Art). www.OmSideOfThings.com \nPRICING-\nIndividual Classes: $20 each\nAccessible Pricing for All\nIn alignment with our values of inclusivity and collective care\, we have intentionally subsidized general access tickets to make this experience available to as many people as possible. In addition to our standard pricing\, we offer two alternative rates designed to honor the diverse financial realities of our community: \nIndividual Class Generosity Rate: $45\nIf you have the financial capacity to contribute beyond the standard rate\, we invite you to choose the Generosity Rate. Your support at this level directly funds need-based access for others\, allowing us to offer below-cost participation to those facing financial hardship. This rate may be right for you if you:\nOwn your home and live without financial worry\nHave investments\, savings\, or financial security\nCan easily access funds in times of need\nAre moved to make this experience more accessible for others \nIndividual Class Need-based Access Rate: $13\nIf you are experiencing financial hardship or limited income\, please consider the Need-Based Access Rate. These spots are made possible by the generosity of others and reflect our deep commitment to equity and belonging. This rate may be right for you if you:\nStruggle to meet your basic financial needs\nAre facing housing\, employment\, or income instability\nLive paycheck-to-paycheck and lack financial reserves\nAre navigating other significant life challenges \nWe currently have 3 spots available at the subsidized rate. If these have been filled and you are still in need of support\, please reach out to megan@connectionisthemedicine.com to inquire about additional scholarship opportunities.
URL:https://headq.org/event/wild-words-whisper-a-whimsical-garden-writing-ritual-with-jess-barnum/2025-07-10/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2025/07/WW.jpg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250522T183000
DTEND;TZID=America/Denver:20250522T203000
DTSTAMP:20260420T145331
CREATED:20250519T192656Z
LAST-MODIFIED:20250519T192656Z
UID:10003284-1747938600-1747945800@headq.org
SUMMARY:Ceremonial Breathwork with Davis Cowles
DESCRIPTION:A sacred space to feel and express the fullness of our experience\, guided by the intelligence of the breathing body. \nThere is a natural accumulation of stuck energy in our bodies and lives. This ceremony exists to support the movement of that buildup in service of our ability to show up to our lives in fullness. \nOur breath is a remarkable tool in unlocking the vast intelligence of the body\, which knows what needs to move\, what needs to be released\, and what needs to be cultivated. \nJoin us for a community ceremony that welcomes you exactly as you are.
URL:https://headq.org/event/ceremonial-breathwork-with-davis-cowles/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2025/05/Ceremonial-Breathwork-image.png
ORGANIZER;CN="Moon &amp%3B Back":MAILTO:davis@mnbcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250518T093000
DTEND;TZID=America/Denver:20250518T130000
DTSTAMP:20260420T145331
CREATED:20250509T193255Z
LAST-MODIFIED:20250509T193255Z
UID:10003281-1747560600-1747573200@headq.org
SUMMARY:The Motherhood Identity Shift: [Re]Finding Yourself as a Working Mom
DESCRIPTION:The Motherhood Identity Shift: [Re]Finding Yourself as a Working Mom \nA transformative and nurturing 3.5-hour workshop designed for professional women navigating the profound transition of motherhood while maintaining\, changing\, or growing their professional lives. This intimate session invites you to explore who you are becoming – as a mother\, a professional\, and most importantly\, as yourself – in this new chapter of life.\nThrough a blend of life coaching\, yoga\, and transformative exercises\, you’ll have the opportunity to: \nReconnect with your authentic self beyond the roles you hold\nExplore your evolving identity with compassion and curiosity\nDiscover what balance means for you now\nCreate space for self-nourishment in both your personal and professional life\nConnect with other mothers on similar journeys of self-discovery \nThis workshop is designed for mothers who are: \nMoving through the early years of parenthood\nSeeking to understand their transformed sense of self\, personally and professionally\nLooking to integrate their professional identity with their new maternal identity\nCraving space to breathe\, reflect\, and connect
URL:https://headq.org/event/the-motherhood-identity-shift-refinding-yourself-as-a-working-mom/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2025/05/Screenshot-2025-05-07-at-12.59.22 PM.png
ORGANIZER;CN="Lindsay Gurley Coaching":MAILTO:Lindsay@LindsayGurley.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250315T160000
DTEND;TZID=America/Denver:20250315T180000
DTSTAMP:20260420T145331
CREATED:20250225T203504Z
LAST-MODIFIED:20250225T203504Z
UID:10003272-1742054400-1742061600@headq.org
SUMMARY:An Evening of Healing: Finding Peace and Presence in Grief
DESCRIPTION:Join us for an unforgettable journey of healing\, connection\, and self-discovery. This special evening workshop is designed to help you find peace and presence in the face of grief. \nTogether\, we will create space for gentle reflection and nurturing practices to support you healing journey. We offer these experiences as an introduction to healing modalities which can offer significant support to those in the grieving process. \nWhat to Expect: \nCacao Ceremony with Danielle Klein: Open your heart with this sacred ritual designed to foster connection and self-love.\nBreathwork Session: Expand your mind and release emotional tension through intentional breathwork practices.\nGrief Discussions with Pathfinders Grief Counselor: Robyn Hubbard will be joined by authors Jessica Lockwood and Gary Gleason to share their personal journeys of navigating grief and widowhood with courage and care.\nSound Bath: Soothe your soul with calming vibrations that promote deep relaxation and inner balance. \nDate: Saturday\, March 15\, 2025 \nTime: Book signing in the Cafe from 3-3:45pm \nHealing Journey in the Kiva from 4-6pm \nThis evening is for anyone seeking a safe space to process grief\, honor their emotions\, and experience holistic healing. \nNo prior experience with ceremonies or breathwork is required. \nReserve your spot today and take the first step toward healing with a supportive community \nWe have subsidized the general access tickets to be accessible for all. We are also offering a Generosity Rate as well as a further subsized Need-based Access Rate. Please see below: \nGenerosity Rate \nChoose this rate if you have the financial security and capacity to support True Nature Healing Arts Foundation at a higher level. The contributions we receive within this level make it possible for us to offer a below-cost rate to those practitioners with a limited income. \nThis rate is for you if you: \n– Own your own home and live comfortably without financial worry \n– Have investments and savings \n– Easily have access to money in times of need or emergencies \n– Have the desire to help make this offering more accessible to others \nSubsidized Need-based Access Rate \nChoose this rate if you have limited financial capacity or are currently experiencing financial hardship. The contributions we gratefully receive at this level go toward covering costs and are supported by contributions of those who choose the Generosity Rate. \nThis rate is for you if you: \n– Have difficulty meeting your basic financial needs \n– Are experiencing housing\, employment\, or income instability \n– Live paycheck-to-paycheck and and lack money in times of need \n– Face other significant challenges \nWe are currently able to offer 10 spots at this subsidized rate. Please contact megan@truenaturehealingarts.com if these have sold out\, and you are in need of applying for scholarship.
URL:https://headq.org/event/an-evening-of-healing-finding-peace-and-presence-in-grief/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2025/02/Screenshot-2025-02-20-at-3.15.25-PM.png
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240804T180000
DTEND;TZID=America/Denver:20240804T193000
DTSTAMP:20260420T145331
CREATED:20240513T155126Z
LAST-MODIFIED:20240726T220102Z
UID:10001589-1722794400-1722799800@headq.org
SUMMARY:Breathwork
DESCRIPTION:Since the fall of 2022\, we have had the pleasure of offering complimentary breathwork sessions throughout the Roaring Fork community. We are grateful to have Allison Alexander on board to thoughtfully lead us during these sessions which provide the perfect environment for one to relax and surrender\, an opportunity to reconnect with ourselves\, and to feel our hearts and souls. A time to honor oneself and our loved ones and feel a sense of ease and acceptance. Breathwork sessions are also incredible in that they create a safe container for people to move and express emotions they are both consciously aware of and those that are subconsciously impacting their lives without the need to put them into words.
URL:https://headq.org/event/breathwork/2024-08-04/
LOCATION:Aspen Chapel\, 77 Meadowood Drive\, Aspen\, CO\, 81611
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/05/2024.5-Breathwork-BOTH.jpg
ORGANIZER;CN="Pathfinders":MAILTO:https://www.pathfindersforyou.org/contact-us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240711T180000
DTEND;TZID=America/Denver:20240711T194500
DTSTAMP:20260420T145331
CREATED:20240305T181246Z
LAST-MODIFIED:20240305T181246Z
UID:10001041-1720720800-1720727100@headq.org
SUMMARY:Emotional Eloquence & Authenticity: Heyday Workshop #3 with Julie Oldham
DESCRIPTION:What a gift we have been given to be incarnate on this beautiful planet in these physical\, emotional bodies! Yet\, research has shown that most Americans can only identify only three basic emotional experiences – happy\, sad\, and angry – when there are actually almost 90 nuanced emotional states! Why is this so important? Because when we develop a deeper understanding of our emotions\, we can see more clearly the role they play in shaping thoughts\, mindsets\, and behaviors\, as well as the opportunity we have to cultivate empathy and connection in our relationships. \nWhy do other people so often misinterpret what we are feeling inside and why is it so hard sometimes to explain your experience to others? Can you accurately describe the difference between Sadness\, Anguish\, Hopelessness\, Despair and Grief? How do we regulate when we are feeling “flooded?” What’s the difference between a mood\, a feeling and an emotion\, and does it really matter? \nDuring our highs and our lows\, it is crucial that we label our feelings skillfully and precisely so that we can celebrate and savor them and also process the less pleasurable ones in the healthiest way. Join us and together we will explore the fascinating nuances of 87 emotional experiences to expand your emotional vocabulary\, so you can live your best life and achieve your highest goals. \nThis is the third of a four part series! Each workshop can be attended independently\, or all together as a complete immersive program.\nJoin us for the subsequent workshop:
URL:https://headq.org/event/emotional-eloquence-authenticity-heyday-workshop-3-with-julie-oldham/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-675625539-201843280393-1-original.20240116-154046-1.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240707T180000
DTEND;TZID=America/Denver:20240707T193000
DTSTAMP:20260420T145331
CREATED:20240513T155126Z
LAST-MODIFIED:20240726T220102Z
UID:10001588-1720375200-1720380600@headq.org
SUMMARY:Breathwork
DESCRIPTION:Since the fall of 2022\, we have had the pleasure of offering complimentary breathwork sessions throughout the Roaring Fork community. We are grateful to have Allison Alexander on board to thoughtfully lead us during these sessions which provide the perfect environment for one to relax and surrender\, an opportunity to reconnect with ourselves\, and to feel our hearts and souls. A time to honor oneself and our loved ones and feel a sense of ease and acceptance. Breathwork sessions are also incredible in that they create a safe container for people to move and express emotions they are both consciously aware of and those that are subconsciously impacting their lives without the need to put them into words.
URL:https://headq.org/event/breathwork/2024-07-07/
LOCATION:Aspen Chapel\, 77 Meadowood Drive\, Aspen\, CO\, 81611
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/05/2024.5-Breathwork-BOTH.jpg
ORGANIZER;CN="Pathfinders":MAILTO:https://www.pathfindersforyou.org/contact-us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240616T100000
DTEND;TZID=America/Denver:20240616T170000
DTSTAMP:20260420T145331
CREATED:20240522T214844Z
LAST-MODIFIED:20240522T214844Z
UID:10001715-1718532000-1718557200@headq.org
SUMMARY:Pathway to Stillness: Yoga for Meditation - 3 DAY Immersion with Evan Soroka
DESCRIPTION:3 day immersion: June 2nd\, 9th\, 16th \nOverview: In today’s fast-paced world\, the quest for calm and clarity is more pertinent than ever. Yet\, many express a common barrier: “I can’t meditate.” The “Pathway to Stillness” immersion dismantles this notion by illuminating yoga not just as a physical discipline but as a profound preparation for meditation. This immersive experience is designed as a comprehensive blueprint guiding participants towards achieving a meditative state\, emphasizing that the journey to meditation is as significant as the destination itself. \nCore Premise: Yoga is often celebrated for its physical benefits\, yet its most profound gift lies in its ability to prepare the body and mind for deep meditation. “Pathway to Stillness” redefines yoga practice as the foundational groundwork\, a preparatory path leading toward the ultimate goal of meditation. This immersion is crafted around the principle that before we can reach the peaks of meditation\, we must embark on a preparatory journey—laying the groundwork through yoga.
URL:https://headq.org/event/pathway-to-stillness-yoga-for-meditation-3-day-immersion-with-evan-soroka/2024-06-16/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/05/1-3.png
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240613T180000
DTEND;TZID=America/Denver:20240613T193000
DTSTAMP:20260420T145331
CREATED:20240611T155104Z
LAST-MODIFIED:20240611T155104Z
UID:10001720-1718301600-1718307000@headq.org
SUMMARY:Men's Ceremonial Breathwork Circle
DESCRIPTION:A breath-driven somatic experience held in a men’s ceremonial context.\n— \nIt’s a confusing time to be a man in the world. \nHow do we step up and lead our lives without being dominant or overbearing? \nHow do we shed broken stories about what it means to be a man\, while also gleaning age-old wisdom? \nHow can we grow into the caring and responsible men our loved ones deserve? \nWithin this lifelong inquiry\, many of us struggle with healthy expression of what we do indeed feel. \nMen need spaces to be supported and challenged by other men that are committed to being the best they can be\, and to safely express the fullness of their experience.\nWithin a container of fierce and nurturing masculine community\, we will engage in an activating breathwork practice that supports clearing and letting go of the weight we all carry. \nThis is an opportunity to deep-clean and reset the nervous system\, to hit the pressure release valve in a way that allows us to return to our lives with a renewed sense of nourishment\, purpose\, and power. \nJoin us.
URL:https://headq.org/event/mens-ceremonial-breathwork-circle-2/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/06/Davis-Breathwork-Will-Sardinsky-26-scaled.jpg
ORGANIZER;CN="Moon &amp%3B Back":MAILTO:davis@mnbcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240610T180000
DTEND;TZID=America/Denver:20240610T193000
DTSTAMP:20260420T145331
CREATED:20240513T155126Z
LAST-MODIFIED:20240726T220102Z
UID:10001587-1718042400-1718047800@headq.org
SUMMARY:Breathwork
DESCRIPTION:Since the fall of 2022\, we have had the pleasure of offering complimentary breathwork sessions throughout the Roaring Fork community. We are grateful to have Allison Alexander on board to thoughtfully lead us during these sessions which provide the perfect environment for one to relax and surrender\, an opportunity to reconnect with ourselves\, and to feel our hearts and souls. A time to honor oneself and our loved ones and feel a sense of ease and acceptance. Breathwork sessions are also incredible in that they create a safe container for people to move and express emotions they are both consciously aware of and those that are subconsciously impacting their lives without the need to put them into words.
URL:https://headq.org/event/breathwork/2024-06-10/
LOCATION:Aspen Chapel\, 77 Meadowood Drive\, Aspen\, CO\, 81611
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/05/2024.5-Breathwork-BOTH.jpg
ORGANIZER;CN="Pathfinders":MAILTO:https://www.pathfindersforyou.org/contact-us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240609T100000
DTEND;TZID=America/Denver:20240609T170000
DTSTAMP:20260420T145331
CREATED:20240522T214844Z
LAST-MODIFIED:20240522T214844Z
UID:10001714-1717927200-1717952400@headq.org
SUMMARY:Pathway to Stillness: Yoga for Meditation - 3 DAY Immersion with Evan Soroka
DESCRIPTION:3 day immersion: June 2nd\, 9th\, 16th \nOverview: In today’s fast-paced world\, the quest for calm and clarity is more pertinent than ever. Yet\, many express a common barrier: “I can’t meditate.” The “Pathway to Stillness” immersion dismantles this notion by illuminating yoga not just as a physical discipline but as a profound preparation for meditation. This immersive experience is designed as a comprehensive blueprint guiding participants towards achieving a meditative state\, emphasizing that the journey to meditation is as significant as the destination itself. \nCore Premise: Yoga is often celebrated for its physical benefits\, yet its most profound gift lies in its ability to prepare the body and mind for deep meditation. “Pathway to Stillness” redefines yoga practice as the foundational groundwork\, a preparatory path leading toward the ultimate goal of meditation. This immersion is crafted around the principle that before we can reach the peaks of meditation\, we must embark on a preparatory journey—laying the groundwork through yoga.
URL:https://headq.org/event/pathway-to-stillness-yoga-for-meditation-3-day-immersion-with-evan-soroka/2024-06-09/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/05/1-3.png
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240602T100000
DTEND;TZID=America/Denver:20240602T170000
DTSTAMP:20260420T145331
CREATED:20240522T214844Z
LAST-MODIFIED:20240522T214844Z
UID:10001713-1717322400-1717347600@headq.org
SUMMARY:Pathway to Stillness: Yoga for Meditation - 3 DAY Immersion with Evan Soroka
DESCRIPTION:3 day immersion: June 2nd\, 9th\, 16th \nOverview: In today’s fast-paced world\, the quest for calm and clarity is more pertinent than ever. Yet\, many express a common barrier: “I can’t meditate.” The “Pathway to Stillness” immersion dismantles this notion by illuminating yoga not just as a physical discipline but as a profound preparation for meditation. This immersive experience is designed as a comprehensive blueprint guiding participants towards achieving a meditative state\, emphasizing that the journey to meditation is as significant as the destination itself. \nCore Premise: Yoga is often celebrated for its physical benefits\, yet its most profound gift lies in its ability to prepare the body and mind for deep meditation. “Pathway to Stillness” redefines yoga practice as the foundational groundwork\, a preparatory path leading toward the ultimate goal of meditation. This immersion is crafted around the principle that before we can reach the peaks of meditation\, we must embark on a preparatory journey—laying the groundwork through yoga.
URL:https://headq.org/event/pathway-to-stillness-yoga-for-meditation-3-day-immersion-with-evan-soroka/2024-06-02/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/05/1-3.png
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240531T180000
DTEND;TZID=America/Denver:20240531T200000
DTSTAMP:20260420T145331
CREATED:20240305T185407Z
LAST-MODIFIED:20240305T185407Z
UID:10000997-1717178400-1717185600@headq.org
SUMMARY:Shamanic Breathwork Journey: Unveiling the Subconscious with Levitie
DESCRIPTION:Shamanic Breathwork is a powerful tool for gaining access to answers just underneath the surface of your conscious mind. It serves to help you understand the patterns\, blocks\, and barriers that are ready to be released. \nSmall group journeys are incredible opportunities for planting\, sowing\, and harvesting the seeds of transformation. This session includes an intro to breathwork\, an approx 1+ hour breathwork journey\, and group sharing circle. Shamanic Breathwork Journeying uses a breathing technique\, chakra attuned music (played at high volume)\, and drumming or rattling to allow your unconscious to be made conscious in order to rapidly facilitate healing\, transformation\, and growth. \nShamanic Breathwork Journeying uses a breathing technique\, chakra attuned music\, and\ndrumming or rattling to allow your subconscious to be made conscious. This manner of tapping into your own wisdom rapidly facilitates healing and transformation as it works on every level of your being at the same time (physical\, energetic\, emotional\, spiritual and mental). All of the knowledge and wisdom lies within you\, this process simply helps you to access\, and integrate it into your life. Each session includes time for conversational verbal/emotional processing. \nBreathwork was adopted by psychiatrists and psychologists in the 1970’s as a more efficient\nmodality than talk therapy. It allows you to access a non-ordinary state of consciousness\, using your breath\, to surface whatever needs to emerge for you personally at this time. \nBenefits:\n– Release suppressed emotion\n– Move stuck energy\n– Understand patterns in your life from the root cause\, including ancestral and/or past life\ninfluences\n– Expand consciousness\n– Release limiting beliefs\n– Reveal areas for growth and energetic expansion
URL:https://headq.org/event/shamanic-breathwork-journey-unveiling-the-subconscious-with-levitie-2/2024-05-31/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/1901FC6E-B1FC-4CD4-B831-65C8449B0AF1-2.jpg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240519T180000
DTEND;TZID=America/Denver:20240519T193000
DTSTAMP:20260420T145331
CREATED:20240513T155126Z
LAST-MODIFIED:20240726T220102Z
UID:10001586-1716141600-1716147000@headq.org
SUMMARY:Breathwork
DESCRIPTION:Since the fall of 2022\, we have had the pleasure of offering complimentary breathwork sessions throughout the Roaring Fork community. We are grateful to have Allison Alexander on board to thoughtfully lead us during these sessions which provide the perfect environment for one to relax and surrender\, an opportunity to reconnect with ourselves\, and to feel our hearts and souls. A time to honor oneself and our loved ones and feel a sense of ease and acceptance. Breathwork sessions are also incredible in that they create a safe container for people to move and express emotions they are both consciously aware of and those that are subconsciously impacting their lives without the need to put them into words.
URL:https://headq.org/event/breathwork/2024-05-19/
LOCATION:Aspen Chapel\, 77 Meadowood Drive\, Aspen\, CO\, 81611
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/05/2024.5-Breathwork-BOTH.jpg
ORGANIZER;CN="Pathfinders":MAILTO:https://www.pathfindersforyou.org/contact-us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240513T180000
DTEND;TZID=America/Denver:20240513T193000
DTSTAMP:20260420T145331
CREATED:20240513T155126Z
LAST-MODIFIED:20240726T220102Z
UID:10001585-1715623200-1715628600@headq.org
SUMMARY:Breathwork
DESCRIPTION:Since the fall of 2022\, we have had the pleasure of offering complimentary breathwork sessions throughout the Roaring Fork community. We are grateful to have Allison Alexander on board to thoughtfully lead us during these sessions which provide the perfect environment for one to relax and surrender\, an opportunity to reconnect with ourselves\, and to feel our hearts and souls. A time to honor oneself and our loved ones and feel a sense of ease and acceptance. Breathwork sessions are also incredible in that they create a safe container for people to move and express emotions they are both consciously aware of and those that are subconsciously impacting their lives without the need to put them into words.
URL:https://headq.org/event/breathwork/2024-05-13/
LOCATION:Aspen Chapel\, 77 Meadowood Drive\, Aspen\, CO\, 81611
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/05/2024.5-Breathwork-BOTH.jpg
ORGANIZER;CN="Pathfinders":MAILTO:https://www.pathfindersforyou.org/contact-us
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240511
DTEND;VALUE=DATE:20240520
DTSTAMP:20260420T145331
CREATED:20240411T172124Z
LAST-MODIFIED:20240411T172511Z
UID:10001578-1715385600-1716163199@headq.org
SUMMARY:True Sadhana Yoga Retreat at True Nature
DESCRIPTION:Join us for the TRUE SADHANA Immersion at True Nature Healing Arts in Carbondale\, CO. Open to everyone\, TRUE SADHANA can be taken for personal enrichment\, continued education OR as prerequisite for the True Nature 200hr Teacher Training. \nTRUE SADHANA\nImmersion—Yoga\, Ayurveda and Vedanta\nIn this immersion you will dive deep into: Yoga (asana\, pranayama\, mudras)\, Meditation\, Ayurveda & Vedanta. You will study the history and lineages\, learn about the techniques and practices and will understand how and when to utilize them. Your mind will be stimulated through wisdom that has been passed down for over 5000yrs. \nYou will study ancient scriptures and engage in lively conversations with your peers and teachers. This immersion will expand your mind and leave you yearning for more! The life of a student never ends as there is always more to explore! \nAfter studying the various facets of yoga\, you will naturally want to practice what you have learned. Experiencing the wisdom directly supports the process of integration. This module gives you the tools needed to develop a deep personal practice. \nYou will learn how to create a solid daily yoga asana and meditation practice and how to live an aligned Ayurvedic lifestyle per your constitution. For those of you who desire to continue further and become certified Yoga Teacher Trainees\, a personal practice is necessary to be a good teacher. You cannot teach that which you do not know and sharing with others before concepts are truly grasped\, leads to a lack of integrity in teaching. This immersion is a prerequisite for our True Nature 200hr Teacher Training and adequately prepares you to begin learning to teach. \nABOUT YOUR TEACHERS\nTrue Nature founders Deva and Eaden Shantay exemplify the synergy and potential of a truly yin-yang partnership. In many ways they are opposites\, which provides the perfect complementary forces and creative tension. While Deva provides powerful insight\, an eye for aesthetics\, and a practical understanding of the way things work\, Eaden has a passion for supporting personal growth\, nurturing community\, and creating sacred spaces. \nTrue Nature is the authentic nexus of their focused enthusiasm and natural gifts\, guided in every endeavor by spirit and intention. \nDeva Shantay\nDeva Shantay is a talented visionary endowed with the gift of intuitive sight\, a master Yoga Therapist (E-RYT 500\, IYT 1000)\, Ayurvedic chef\, Ayurvedic practitioner\, Advanced Medicinal Aromatherapist\, fine artist and a dedicated mother. \nDeva is passionate about supporting clients in understanding the roots of their challenges and the potential ways of actualizing their skills and passions in the world. She is the creative force behind True Nature and leads 200-hr yoga teacher trainings\, workshops\, world-wide retreats\, and Ayurvedic and intuitive guidance consultations. \nEaden Shantay\nEaden grew up in a family with a deep love for arts\, live music\, architecture\, and nature. His father was an award-winning property developer\, his mother a modern dancer. Eaden’s upbringing\, as well as his path of healing\, greatly influenced his life and desire to create a sanctuary for restoration and personal growth. \nEaden has been passionately seeking growth\, community\, and sacred space for over 30 years. He has a knack for bringing together talented people to support the evolution of his vision. He also loves sharing yoga philosophy\, meditation\, and conscious lifestyle classes and workshops.
URL:https://headq.org/event/true-sadhana-yoga-retreat-at-true-nature/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/04/Screen-Shot-2024-04-08-at-10.52.26-AM.png
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240421T160000
DTEND;TZID=America/Denver:20240421T173000
DTSTAMP:20260420T145331
CREATED:20240305T185342Z
LAST-MODIFIED:20240305T185342Z
UID:10000999-1713715200-1713720600@headq.org
SUMMARY:Shakti Sadhana: Expansion - Mastering the Inner Energies with Evan Soroka
DESCRIPTION:Are you ready to transcend the boundaries of your current yoga practice? If you’re seeking growth and transformation\, this class is the gateway to the next-level. \n“Shakti Sadhana” is rooted in the ancient yogic philosophy that identifies Shakti as the universal life force. This energy\, coursing through everything in existence\, is the key to unlocking a deeper connection with yourself and the world around you. By harnessing Shakti\, you tap into an immense reservoir of power and potential – a transformative experience at the heart of the true yogic path. \nIn this class\, you’ll gain proficiency in Pranayama\, the art of breath control. Advanced techniques will help you navigate your breath with intention\, influencing the flow of Shakti within your body and mind\, and setting the stage for heightened awareness. \nThis is more than an opportunity to deepen your practice; it’s a call to embrace the transformative power of Yoga fully. Are you ready? If so\, your journey begins here.
URL:https://headq.org/event/shakti-sadhana-expansion-mastering-the-inner-energies-with-evan-soroka-2/2024-04-21/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/WINTER_SHAKTI_evansoroka_ahrlingphoto-23-1.jpg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240421T160000
DTEND;TZID=America/Denver:20240421T173000
DTSTAMP:20260420T145331
CREATED:20240305T184525Z
LAST-MODIFIED:20240305T184525Z
UID:10001039-1713715200-1713720600@headq.org
SUMMARY:Shakti Sadhana: Integration - Mastering the Inner Energies with Evan Soroka
DESCRIPTION:Are you ready to transcend the boundaries of your current yoga practice? If you’re seeking growth and transformation\, this class is the gateway to the next-level. \n“Shakti Sadhana” is rooted in the ancient yogic philosophy that identifies Shakti as the universal life force. This energy\, coursing through everything in existence\, is the key to unlocking a deeper connection with yourself and the world around you. By harnessing Shakti\, you tap into an immense reservoir of power and potential – a transformative experience at the heart of the true yogic path. \nIn this class\, you’ll gain proficiency in Pranayama\, the art of breath control. Advanced techniques will help you navigate your breath with intention\, influencing the flow of Shakti within your body and mind\, and setting the stage for heightened awareness. \nThis is more than an opportunity to deepen your practice; it’s a call to embrace the transformative power of Yoga fully. Are you ready? If so\, your journey begins here.
URL:https://headq.org/event/shakti-sadhana-integration-mastering-the-inner-energies-with-evan-soroka/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-690311679-201843280393-1-original.20240205-180331.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240417T180000
DTEND;TZID=America/Denver:20240417T193000
DTSTAMP:20260420T145331
CREATED:20240305T181450Z
LAST-MODIFIED:20240305T181748Z
UID:10001038-1713376800-1713382200@headq.org
SUMMARY:Sacred Brotherhood Circles
DESCRIPTION:Are you personally transforming and wanting to re-discover who you are now?\nAre you wanting healthy male relationships that energize and elevate you?\nAre you feeling called to level up in your relationships or work? \nIn these circles you will:\n1) Connect deeply with yourself and other heart-centered men – because lone wolf syndrome is not serving anybody\n2) Cultivate emotional resilience and compassionate communication – because your power is in your emotional capacity\n3) Fill your own spiritual cup – because you deserve to be fulfilled too \nYou’ll be guided by Kyle Jason Leitzke with a mix of meditation\, breathwork\, communication\, and embodiment practices that support the topic and goals.
URL:https://headq.org/event/__trashed-3/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240411T180000
DTEND;TZID=America/Denver:20240411T193000
DTSTAMP:20260420T145331
CREATED:20240305T184632Z
LAST-MODIFIED:20240305T184632Z
UID:10001037-1712858400-1712863800@headq.org
SUMMARY:Men's Ceremonial Breathwork Circle with Davis Cowles
DESCRIPTION:It’s a confusing time to be a man in the world today.\nHow do we step up and lead our lives without being dominant or overbearing?\nHow do we shed broken stories about what it means to be a man\, while also gleaning age-old wisdom?\nHow can we grow into the caring and responsible men our loved ones deserve?\nWithin this lifelong inquiry\, many of us struggle with healthy expression of what we do indeed feel. \nMen need spaces to be supported and challenged by other men that are committed to being the best they can be\, and to safely express the fullness of their experience.\nWithin a container of fierce and nurturing masculine community\, we will engage in an activating breathwork practice that supports clearing and letting go of the weight we all carry. \nThis is an opportunity to deep-clean and reset the nervous system\, to hit the pressure release valve in a way that allows us to return to our lives with a renewed sense of nourishment\, purpose\, and power.\nJoin us.
URL:https://headq.org/event/mens-ceremonial-breathwork-circle-with-davis-cowles/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-690343719-201843280393-1-original.20240205-183659.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240404T180000
DTEND;TZID=America/Denver:20240404T194500
DTSTAMP:20260420T145331
CREATED:20240305T184705Z
LAST-MODIFIED:20240305T184705Z
UID:10001036-1712253600-1712259900@headq.org
SUMMARY:Mastering the Art of the Apology: Heyday Workshop #2 with Julie Oldham
DESCRIPTION:Most people think they know what they are doing when it comes to apologizing – how to best receive an apology and when apologies are warranted. The truth might surprise you! Did you know that what feels intuitive might be doing more harm than good\, and sometimes the best thing is no apology at all? \nIn this workshop\, you will learn about “Apology Dynamics.” Identify common damaging mistakes\, discover the crucial elements of a well-crafted apology\, and develop practical ways to use positive communication strategies to mend and strengthen relationships in your personal and professional life. \nBy looking at the psychological aspects behind apologies\, we can unlock their power and transform conflict into connection. Join us for an evening of enlightenment and learn how to navigate conflicts more gracefully and foster more understanding and harmony in all spheres of your life. \nThis is the second of a four part series! Each workshop can be attended independently\, or all together as a complete immersive program.
URL:https://headq.org/event/mastering-the-art-of-the-apology-heyday-workshop-2-with-julie-oldham/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-675625539-201843280393-1-original.20240116-154046.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240328T180000
DTEND;TZID=America/Denver:20240328T193000
DTSTAMP:20260420T145331
CREATED:20240305T184820Z
LAST-MODIFIED:20240305T184820Z
UID:10001035-1711648800-1711654200@headq.org
SUMMARY:Spring Equinox Sound Journey with Danielle Klein
DESCRIPTION:Join us for a celebration of the Spring Equinox with a Sound Journey\, guided by Danielle Klein\, an experienced sound artist known for her captivating meditation voice and creative ability to craft profound soundscapes. \nWith a harmonious blend of Crystal Tones® sound bowls\, chimes\, gongs and other harmonic instruments\, Danielle invites you on a sonic adventure connecting to the energy of the spring season. \nThe Spring Equinox marks a time of rebirth and renewal\, symbolizing the transition from darkness to light\, and the emergence of new beginnings. It’s a powerful moment in nature’s cycle\, bringing fertile soil for you to plant your seeds of intention and manifestations. What are you calling into your life right now? \nJust as nature awakens from its winter slumber\, we too can awaken to our own highest potential\, nurturing our dreams and desires to bloom and flourish throughout the year ahead. \nJoin us as we bask in the vibrational frequencies that guide you into a state of inner balance and alignment. \nMake the most of this unique opportunity to celebrate the Equinox together\, which only happens twice a year.
URL:https://headq.org/event/spring-equinox-sound-journey-with-danielle-klein/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-696431929-201843280393-1-original.20240213-195500.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240323T160000
DTEND;TZID=America/Denver:20240323T200000
DTSTAMP:20260420T145331
CREATED:20240305T184854Z
LAST-MODIFIED:20240305T184854Z
UID:10001034-1711209600-1711224000@headq.org
SUMMARY:Spring Equinox: Somatic Breathwork 10 Day Immersion with Vanda Ciceryova
DESCRIPTION:Transformative fusion of gentle yet powerful techniques of intention setting\, conscious breathing\, and mindful awareness.\nImmerse yourself in 10 days of intentional breath. Invite desired change into your life and let gentle breathing uncover and clear away any subconscious hurdles standing in the way of your desires.\nDates: March 23rd\, 2024 – April 2nd\, 2024\nBegins with and in-person Intention Session: March 23rd\, 2024 – 4-5:45pm at True Nature Healing Arts\nDaily Home Breathwork Practice: March 24th – April 2nd\nIntegration Session: April 2nd\, 7pm.\nHybrid attendance offered for final integration session: either in-person at True Nature Healing Arts or Online\nMarked with two group breath work sessions on each end\, immersion participants set intentions in an in-person breathwork session\, then walk home with a 15 min daily Somatic Breathwork recoding to practice daily before the closing Integration session 10 days after. The 15 min daily breath work recording is yours to keep to have the practice at your fingertips.
URL:https://headq.org/event/spring-equinox-somatic-breathwork-10-day-immersion-with-vanda-ciceryova/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-687154889-201843280393-1-original.20240131-221816.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
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END:VCALENDAR