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DTSTART;TZID=America/Denver:20240711T180000
DTEND;TZID=America/Denver:20240711T194500
DTSTAMP:20260422T073310
CREATED:20240305T181246Z
LAST-MODIFIED:20240305T181246Z
UID:10001041-1720720800-1720727100@headq.org
SUMMARY:Emotional Eloquence & Authenticity: Heyday Workshop #3 with Julie Oldham
DESCRIPTION:What a gift we have been given to be incarnate on this beautiful planet in these physical\, emotional bodies! Yet\, research has shown that most Americans can only identify only three basic emotional experiences – happy\, sad\, and angry – when there are actually almost 90 nuanced emotional states! Why is this so important? Because when we develop a deeper understanding of our emotions\, we can see more clearly the role they play in shaping thoughts\, mindsets\, and behaviors\, as well as the opportunity we have to cultivate empathy and connection in our relationships. \nWhy do other people so often misinterpret what we are feeling inside and why is it so hard sometimes to explain your experience to others? Can you accurately describe the difference between Sadness\, Anguish\, Hopelessness\, Despair and Grief? How do we regulate when we are feeling “flooded?” What’s the difference between a mood\, a feeling and an emotion\, and does it really matter? \nDuring our highs and our lows\, it is crucial that we label our feelings skillfully and precisely so that we can celebrate and savor them and also process the less pleasurable ones in the healthiest way. Join us and together we will explore the fascinating nuances of 87 emotional experiences to expand your emotional vocabulary\, so you can live your best life and achieve your highest goals. \nThis is the third of a four part series! Each workshop can be attended independently\, or all together as a complete immersive program.\nJoin us for the subsequent workshop:
URL:https://headq.org/event/emotional-eloquence-authenticity-heyday-workshop-3-with-julie-oldham/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-675625539-201843280393-1-original.20240116-154046-1.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240707T180000
DTEND;TZID=America/Denver:20240707T193000
DTSTAMP:20260422T073310
CREATED:20240513T155126Z
LAST-MODIFIED:20240726T220102Z
UID:10001588-1720375200-1720380600@headq.org
SUMMARY:Breathwork
DESCRIPTION:Since the fall of 2022\, we have had the pleasure of offering complimentary breathwork sessions throughout the Roaring Fork community. We are grateful to have Allison Alexander on board to thoughtfully lead us during these sessions which provide the perfect environment for one to relax and surrender\, an opportunity to reconnect with ourselves\, and to feel our hearts and souls. A time to honor oneself and our loved ones and feel a sense of ease and acceptance. Breathwork sessions are also incredible in that they create a safe container for people to move and express emotions they are both consciously aware of and those that are subconsciously impacting their lives without the need to put them into words.
URL:https://headq.org/event/breathwork/2024-07-07/
LOCATION:Aspen Chapel\, 77 Meadowood Drive\, Aspen\, CO\, 81611
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/05/2024.5-Breathwork-BOTH.jpg
ORGANIZER;CN="Pathfinders":MAILTO:https://www.pathfindersforyou.org/contact-us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240616T100000
DTEND;TZID=America/Denver:20240616T170000
DTSTAMP:20260422T073310
CREATED:20240522T214844Z
LAST-MODIFIED:20240522T214844Z
UID:10001715-1718532000-1718557200@headq.org
SUMMARY:Pathway to Stillness: Yoga for Meditation - 3 DAY Immersion with Evan Soroka
DESCRIPTION:3 day immersion: June 2nd\, 9th\, 16th \nOverview: In today’s fast-paced world\, the quest for calm and clarity is more pertinent than ever. Yet\, many express a common barrier: “I can’t meditate.” The “Pathway to Stillness” immersion dismantles this notion by illuminating yoga not just as a physical discipline but as a profound preparation for meditation. This immersive experience is designed as a comprehensive blueprint guiding participants towards achieving a meditative state\, emphasizing that the journey to meditation is as significant as the destination itself. \nCore Premise: Yoga is often celebrated for its physical benefits\, yet its most profound gift lies in its ability to prepare the body and mind for deep meditation. “Pathway to Stillness” redefines yoga practice as the foundational groundwork\, a preparatory path leading toward the ultimate goal of meditation. This immersion is crafted around the principle that before we can reach the peaks of meditation\, we must embark on a preparatory journey—laying the groundwork through yoga.
URL:https://headq.org/event/pathway-to-stillness-yoga-for-meditation-3-day-immersion-with-evan-soroka/2024-06-16/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/05/1-3.png
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240613T180000
DTEND;TZID=America/Denver:20240613T193000
DTSTAMP:20260422T073310
CREATED:20240611T155104Z
LAST-MODIFIED:20240611T155104Z
UID:10001720-1718301600-1718307000@headq.org
SUMMARY:Men's Ceremonial Breathwork Circle
DESCRIPTION:A breath-driven somatic experience held in a men’s ceremonial context.\n— \nIt’s a confusing time to be a man in the world. \nHow do we step up and lead our lives without being dominant or overbearing? \nHow do we shed broken stories about what it means to be a man\, while also gleaning age-old wisdom? \nHow can we grow into the caring and responsible men our loved ones deserve? \nWithin this lifelong inquiry\, many of us struggle with healthy expression of what we do indeed feel. \nMen need spaces to be supported and challenged by other men that are committed to being the best they can be\, and to safely express the fullness of their experience.\nWithin a container of fierce and nurturing masculine community\, we will engage in an activating breathwork practice that supports clearing and letting go of the weight we all carry. \nThis is an opportunity to deep-clean and reset the nervous system\, to hit the pressure release valve in a way that allows us to return to our lives with a renewed sense of nourishment\, purpose\, and power. \nJoin us.
URL:https://headq.org/event/mens-ceremonial-breathwork-circle-2/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/06/Davis-Breathwork-Will-Sardinsky-26-scaled.jpg
ORGANIZER;CN="Moon &amp%3B Back":MAILTO:davis@mnbcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240610T180000
DTEND;TZID=America/Denver:20240610T193000
DTSTAMP:20260422T073310
CREATED:20240513T155126Z
LAST-MODIFIED:20240726T220102Z
UID:10001587-1718042400-1718047800@headq.org
SUMMARY:Breathwork
DESCRIPTION:Since the fall of 2022\, we have had the pleasure of offering complimentary breathwork sessions throughout the Roaring Fork community. We are grateful to have Allison Alexander on board to thoughtfully lead us during these sessions which provide the perfect environment for one to relax and surrender\, an opportunity to reconnect with ourselves\, and to feel our hearts and souls. A time to honor oneself and our loved ones and feel a sense of ease and acceptance. Breathwork sessions are also incredible in that they create a safe container for people to move and express emotions they are both consciously aware of and those that are subconsciously impacting their lives without the need to put them into words.
URL:https://headq.org/event/breathwork/2024-06-10/
LOCATION:Aspen Chapel\, 77 Meadowood Drive\, Aspen\, CO\, 81611
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/05/2024.5-Breathwork-BOTH.jpg
ORGANIZER;CN="Pathfinders":MAILTO:https://www.pathfindersforyou.org/contact-us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240609T100000
DTEND;TZID=America/Denver:20240609T170000
DTSTAMP:20260422T073310
CREATED:20240522T214844Z
LAST-MODIFIED:20240522T214844Z
UID:10001714-1717927200-1717952400@headq.org
SUMMARY:Pathway to Stillness: Yoga for Meditation - 3 DAY Immersion with Evan Soroka
DESCRIPTION:3 day immersion: June 2nd\, 9th\, 16th \nOverview: In today’s fast-paced world\, the quest for calm and clarity is more pertinent than ever. Yet\, many express a common barrier: “I can’t meditate.” The “Pathway to Stillness” immersion dismantles this notion by illuminating yoga not just as a physical discipline but as a profound preparation for meditation. This immersive experience is designed as a comprehensive blueprint guiding participants towards achieving a meditative state\, emphasizing that the journey to meditation is as significant as the destination itself. \nCore Premise: Yoga is often celebrated for its physical benefits\, yet its most profound gift lies in its ability to prepare the body and mind for deep meditation. “Pathway to Stillness” redefines yoga practice as the foundational groundwork\, a preparatory path leading toward the ultimate goal of meditation. This immersion is crafted around the principle that before we can reach the peaks of meditation\, we must embark on a preparatory journey—laying the groundwork through yoga.
URL:https://headq.org/event/pathway-to-stillness-yoga-for-meditation-3-day-immersion-with-evan-soroka/2024-06-09/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/05/1-3.png
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240602T100000
DTEND;TZID=America/Denver:20240602T170000
DTSTAMP:20260422T073310
CREATED:20240522T214844Z
LAST-MODIFIED:20240522T214844Z
UID:10001713-1717322400-1717347600@headq.org
SUMMARY:Pathway to Stillness: Yoga for Meditation - 3 DAY Immersion with Evan Soroka
DESCRIPTION:3 day immersion: June 2nd\, 9th\, 16th \nOverview: In today’s fast-paced world\, the quest for calm and clarity is more pertinent than ever. Yet\, many express a common barrier: “I can’t meditate.” The “Pathway to Stillness” immersion dismantles this notion by illuminating yoga not just as a physical discipline but as a profound preparation for meditation. This immersive experience is designed as a comprehensive blueprint guiding participants towards achieving a meditative state\, emphasizing that the journey to meditation is as significant as the destination itself. \nCore Premise: Yoga is often celebrated for its physical benefits\, yet its most profound gift lies in its ability to prepare the body and mind for deep meditation. “Pathway to Stillness” redefines yoga practice as the foundational groundwork\, a preparatory path leading toward the ultimate goal of meditation. This immersion is crafted around the principle that before we can reach the peaks of meditation\, we must embark on a preparatory journey—laying the groundwork through yoga.
URL:https://headq.org/event/pathway-to-stillness-yoga-for-meditation-3-day-immersion-with-evan-soroka/2024-06-02/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/05/1-3.png
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240531T180000
DTEND;TZID=America/Denver:20240531T200000
DTSTAMP:20260422T073310
CREATED:20240305T185407Z
LAST-MODIFIED:20240305T185407Z
UID:10000997-1717178400-1717185600@headq.org
SUMMARY:Shamanic Breathwork Journey: Unveiling the Subconscious with Levitie
DESCRIPTION:Shamanic Breathwork is a powerful tool for gaining access to answers just underneath the surface of your conscious mind. It serves to help you understand the patterns\, blocks\, and barriers that are ready to be released. \nSmall group journeys are incredible opportunities for planting\, sowing\, and harvesting the seeds of transformation. This session includes an intro to breathwork\, an approx 1+ hour breathwork journey\, and group sharing circle. Shamanic Breathwork Journeying uses a breathing technique\, chakra attuned music (played at high volume)\, and drumming or rattling to allow your unconscious to be made conscious in order to rapidly facilitate healing\, transformation\, and growth. \nShamanic Breathwork Journeying uses a breathing technique\, chakra attuned music\, and\ndrumming or rattling to allow your subconscious to be made conscious. This manner of tapping into your own wisdom rapidly facilitates healing and transformation as it works on every level of your being at the same time (physical\, energetic\, emotional\, spiritual and mental). All of the knowledge and wisdom lies within you\, this process simply helps you to access\, and integrate it into your life. Each session includes time for conversational verbal/emotional processing. \nBreathwork was adopted by psychiatrists and psychologists in the 1970’s as a more efficient\nmodality than talk therapy. It allows you to access a non-ordinary state of consciousness\, using your breath\, to surface whatever needs to emerge for you personally at this time. \nBenefits:\n– Release suppressed emotion\n– Move stuck energy\n– Understand patterns in your life from the root cause\, including ancestral and/or past life\ninfluences\n– Expand consciousness\n– Release limiting beliefs\n– Reveal areas for growth and energetic expansion
URL:https://headq.org/event/shamanic-breathwork-journey-unveiling-the-subconscious-with-levitie-2/2024-05-31/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/1901FC6E-B1FC-4CD4-B831-65C8449B0AF1-2.jpg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240519T180000
DTEND;TZID=America/Denver:20240519T193000
DTSTAMP:20260422T073310
CREATED:20240513T155126Z
LAST-MODIFIED:20240726T220102Z
UID:10001586-1716141600-1716147000@headq.org
SUMMARY:Breathwork
DESCRIPTION:Since the fall of 2022\, we have had the pleasure of offering complimentary breathwork sessions throughout the Roaring Fork community. We are grateful to have Allison Alexander on board to thoughtfully lead us during these sessions which provide the perfect environment for one to relax and surrender\, an opportunity to reconnect with ourselves\, and to feel our hearts and souls. A time to honor oneself and our loved ones and feel a sense of ease and acceptance. Breathwork sessions are also incredible in that they create a safe container for people to move and express emotions they are both consciously aware of and those that are subconsciously impacting their lives without the need to put them into words.
URL:https://headq.org/event/breathwork/2024-05-19/
LOCATION:Aspen Chapel\, 77 Meadowood Drive\, Aspen\, CO\, 81611
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/05/2024.5-Breathwork-BOTH.jpg
ORGANIZER;CN="Pathfinders":MAILTO:https://www.pathfindersforyou.org/contact-us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240513T180000
DTEND;TZID=America/Denver:20240513T193000
DTSTAMP:20260422T073310
CREATED:20240513T155126Z
LAST-MODIFIED:20240726T220102Z
UID:10001585-1715623200-1715628600@headq.org
SUMMARY:Breathwork
DESCRIPTION:Since the fall of 2022\, we have had the pleasure of offering complimentary breathwork sessions throughout the Roaring Fork community. We are grateful to have Allison Alexander on board to thoughtfully lead us during these sessions which provide the perfect environment for one to relax and surrender\, an opportunity to reconnect with ourselves\, and to feel our hearts and souls. A time to honor oneself and our loved ones and feel a sense of ease and acceptance. Breathwork sessions are also incredible in that they create a safe container for people to move and express emotions they are both consciously aware of and those that are subconsciously impacting their lives without the need to put them into words.
URL:https://headq.org/event/breathwork/2024-05-13/
LOCATION:Aspen Chapel\, 77 Meadowood Drive\, Aspen\, CO\, 81611
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/05/2024.5-Breathwork-BOTH.jpg
ORGANIZER;CN="Pathfinders":MAILTO:https://www.pathfindersforyou.org/contact-us
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240511
DTEND;VALUE=DATE:20240520
DTSTAMP:20260422T073310
CREATED:20240411T172124Z
LAST-MODIFIED:20240411T172511Z
UID:10001578-1715385600-1716163199@headq.org
SUMMARY:True Sadhana Yoga Retreat at True Nature
DESCRIPTION:Join us for the TRUE SADHANA Immersion at True Nature Healing Arts in Carbondale\, CO. Open to everyone\, TRUE SADHANA can be taken for personal enrichment\, continued education OR as prerequisite for the True Nature 200hr Teacher Training. \nTRUE SADHANA\nImmersion—Yoga\, Ayurveda and Vedanta\nIn this immersion you will dive deep into: Yoga (asana\, pranayama\, mudras)\, Meditation\, Ayurveda & Vedanta. You will study the history and lineages\, learn about the techniques and practices and will understand how and when to utilize them. Your mind will be stimulated through wisdom that has been passed down for over 5000yrs. \nYou will study ancient scriptures and engage in lively conversations with your peers and teachers. This immersion will expand your mind and leave you yearning for more! The life of a student never ends as there is always more to explore! \nAfter studying the various facets of yoga\, you will naturally want to practice what you have learned. Experiencing the wisdom directly supports the process of integration. This module gives you the tools needed to develop a deep personal practice. \nYou will learn how to create a solid daily yoga asana and meditation practice and how to live an aligned Ayurvedic lifestyle per your constitution. For those of you who desire to continue further and become certified Yoga Teacher Trainees\, a personal practice is necessary to be a good teacher. You cannot teach that which you do not know and sharing with others before concepts are truly grasped\, leads to a lack of integrity in teaching. This immersion is a prerequisite for our True Nature 200hr Teacher Training and adequately prepares you to begin learning to teach. \nABOUT YOUR TEACHERS\nTrue Nature founders Deva and Eaden Shantay exemplify the synergy and potential of a truly yin-yang partnership. In many ways they are opposites\, which provides the perfect complementary forces and creative tension. While Deva provides powerful insight\, an eye for aesthetics\, and a practical understanding of the way things work\, Eaden has a passion for supporting personal growth\, nurturing community\, and creating sacred spaces. \nTrue Nature is the authentic nexus of their focused enthusiasm and natural gifts\, guided in every endeavor by spirit and intention. \nDeva Shantay\nDeva Shantay is a talented visionary endowed with the gift of intuitive sight\, a master Yoga Therapist (E-RYT 500\, IYT 1000)\, Ayurvedic chef\, Ayurvedic practitioner\, Advanced Medicinal Aromatherapist\, fine artist and a dedicated mother. \nDeva is passionate about supporting clients in understanding the roots of their challenges and the potential ways of actualizing their skills and passions in the world. She is the creative force behind True Nature and leads 200-hr yoga teacher trainings\, workshops\, world-wide retreats\, and Ayurvedic and intuitive guidance consultations. \nEaden Shantay\nEaden grew up in a family with a deep love for arts\, live music\, architecture\, and nature. His father was an award-winning property developer\, his mother a modern dancer. Eaden’s upbringing\, as well as his path of healing\, greatly influenced his life and desire to create a sanctuary for restoration and personal growth. \nEaden has been passionately seeking growth\, community\, and sacred space for over 30 years. He has a knack for bringing together talented people to support the evolution of his vision. He also loves sharing yoga philosophy\, meditation\, and conscious lifestyle classes and workshops.
URL:https://headq.org/event/true-sadhana-yoga-retreat-at-true-nature/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/04/Screen-Shot-2024-04-08-at-10.52.26-AM.png
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240421T160000
DTEND;TZID=America/Denver:20240421T173000
DTSTAMP:20260422T073310
CREATED:20240305T185342Z
LAST-MODIFIED:20240305T185342Z
UID:10000999-1713715200-1713720600@headq.org
SUMMARY:Shakti Sadhana: Expansion - Mastering the Inner Energies with Evan Soroka
DESCRIPTION:Are you ready to transcend the boundaries of your current yoga practice? If you’re seeking growth and transformation\, this class is the gateway to the next-level. \n“Shakti Sadhana” is rooted in the ancient yogic philosophy that identifies Shakti as the universal life force. This energy\, coursing through everything in existence\, is the key to unlocking a deeper connection with yourself and the world around you. By harnessing Shakti\, you tap into an immense reservoir of power and potential – a transformative experience at the heart of the true yogic path. \nIn this class\, you’ll gain proficiency in Pranayama\, the art of breath control. Advanced techniques will help you navigate your breath with intention\, influencing the flow of Shakti within your body and mind\, and setting the stage for heightened awareness. \nThis is more than an opportunity to deepen your practice; it’s a call to embrace the transformative power of Yoga fully. Are you ready? If so\, your journey begins here.
URL:https://headq.org/event/shakti-sadhana-expansion-mastering-the-inner-energies-with-evan-soroka-2/2024-04-21/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/WINTER_SHAKTI_evansoroka_ahrlingphoto-23-1.jpg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240421T160000
DTEND;TZID=America/Denver:20240421T173000
DTSTAMP:20260422T073310
CREATED:20240305T184525Z
LAST-MODIFIED:20240305T184525Z
UID:10001039-1713715200-1713720600@headq.org
SUMMARY:Shakti Sadhana: Integration - Mastering the Inner Energies with Evan Soroka
DESCRIPTION:Are you ready to transcend the boundaries of your current yoga practice? If you’re seeking growth and transformation\, this class is the gateway to the next-level. \n“Shakti Sadhana” is rooted in the ancient yogic philosophy that identifies Shakti as the universal life force. This energy\, coursing through everything in existence\, is the key to unlocking a deeper connection with yourself and the world around you. By harnessing Shakti\, you tap into an immense reservoir of power and potential – a transformative experience at the heart of the true yogic path. \nIn this class\, you’ll gain proficiency in Pranayama\, the art of breath control. Advanced techniques will help you navigate your breath with intention\, influencing the flow of Shakti within your body and mind\, and setting the stage for heightened awareness. \nThis is more than an opportunity to deepen your practice; it’s a call to embrace the transformative power of Yoga fully. Are you ready? If so\, your journey begins here.
URL:https://headq.org/event/shakti-sadhana-integration-mastering-the-inner-energies-with-evan-soroka/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-690311679-201843280393-1-original.20240205-180331.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240417T180000
DTEND;TZID=America/Denver:20240417T193000
DTSTAMP:20260422T073310
CREATED:20240305T181450Z
LAST-MODIFIED:20240305T181748Z
UID:10001038-1713376800-1713382200@headq.org
SUMMARY:Sacred Brotherhood Circles
DESCRIPTION:Are you personally transforming and wanting to re-discover who you are now?\nAre you wanting healthy male relationships that energize and elevate you?\nAre you feeling called to level up in your relationships or work? \nIn these circles you will:\n1) Connect deeply with yourself and other heart-centered men – because lone wolf syndrome is not serving anybody\n2) Cultivate emotional resilience and compassionate communication – because your power is in your emotional capacity\n3) Fill your own spiritual cup – because you deserve to be fulfilled too \nYou’ll be guided by Kyle Jason Leitzke with a mix of meditation\, breathwork\, communication\, and embodiment practices that support the topic and goals.
URL:https://headq.org/event/__trashed-3/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240411T180000
DTEND;TZID=America/Denver:20240411T193000
DTSTAMP:20260422T073310
CREATED:20240305T184632Z
LAST-MODIFIED:20240305T184632Z
UID:10001037-1712858400-1712863800@headq.org
SUMMARY:Men's Ceremonial Breathwork Circle with Davis Cowles
DESCRIPTION:It’s a confusing time to be a man in the world today.\nHow do we step up and lead our lives without being dominant or overbearing?\nHow do we shed broken stories about what it means to be a man\, while also gleaning age-old wisdom?\nHow can we grow into the caring and responsible men our loved ones deserve?\nWithin this lifelong inquiry\, many of us struggle with healthy expression of what we do indeed feel. \nMen need spaces to be supported and challenged by other men that are committed to being the best they can be\, and to safely express the fullness of their experience.\nWithin a container of fierce and nurturing masculine community\, we will engage in an activating breathwork practice that supports clearing and letting go of the weight we all carry. \nThis is an opportunity to deep-clean and reset the nervous system\, to hit the pressure release valve in a way that allows us to return to our lives with a renewed sense of nourishment\, purpose\, and power.\nJoin us.
URL:https://headq.org/event/mens-ceremonial-breathwork-circle-with-davis-cowles/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-690343719-201843280393-1-original.20240205-183659.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240404T180000
DTEND;TZID=America/Denver:20240404T194500
DTSTAMP:20260422T073310
CREATED:20240305T184705Z
LAST-MODIFIED:20240305T184705Z
UID:10001036-1712253600-1712259900@headq.org
SUMMARY:Mastering the Art of the Apology: Heyday Workshop #2 with Julie Oldham
DESCRIPTION:Most people think they know what they are doing when it comes to apologizing – how to best receive an apology and when apologies are warranted. The truth might surprise you! Did you know that what feels intuitive might be doing more harm than good\, and sometimes the best thing is no apology at all? \nIn this workshop\, you will learn about “Apology Dynamics.” Identify common damaging mistakes\, discover the crucial elements of a well-crafted apology\, and develop practical ways to use positive communication strategies to mend and strengthen relationships in your personal and professional life. \nBy looking at the psychological aspects behind apologies\, we can unlock their power and transform conflict into connection. Join us for an evening of enlightenment and learn how to navigate conflicts more gracefully and foster more understanding and harmony in all spheres of your life. \nThis is the second of a four part series! Each workshop can be attended independently\, or all together as a complete immersive program.
URL:https://headq.org/event/mastering-the-art-of-the-apology-heyday-workshop-2-with-julie-oldham/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-675625539-201843280393-1-original.20240116-154046.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240328T180000
DTEND;TZID=America/Denver:20240328T193000
DTSTAMP:20260422T073310
CREATED:20240305T184820Z
LAST-MODIFIED:20240305T184820Z
UID:10001035-1711648800-1711654200@headq.org
SUMMARY:Spring Equinox Sound Journey with Danielle Klein
DESCRIPTION:Join us for a celebration of the Spring Equinox with a Sound Journey\, guided by Danielle Klein\, an experienced sound artist known for her captivating meditation voice and creative ability to craft profound soundscapes. \nWith a harmonious blend of Crystal Tones® sound bowls\, chimes\, gongs and other harmonic instruments\, Danielle invites you on a sonic adventure connecting to the energy of the spring season. \nThe Spring Equinox marks a time of rebirth and renewal\, symbolizing the transition from darkness to light\, and the emergence of new beginnings. It’s a powerful moment in nature’s cycle\, bringing fertile soil for you to plant your seeds of intention and manifestations. What are you calling into your life right now? \nJust as nature awakens from its winter slumber\, we too can awaken to our own highest potential\, nurturing our dreams and desires to bloom and flourish throughout the year ahead. \nJoin us as we bask in the vibrational frequencies that guide you into a state of inner balance and alignment. \nMake the most of this unique opportunity to celebrate the Equinox together\, which only happens twice a year.
URL:https://headq.org/event/spring-equinox-sound-journey-with-danielle-klein/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-696431929-201843280393-1-original.20240213-195500.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240323T160000
DTEND;TZID=America/Denver:20240323T200000
DTSTAMP:20260422T073310
CREATED:20240305T184854Z
LAST-MODIFIED:20240305T184854Z
UID:10001034-1711209600-1711224000@headq.org
SUMMARY:Spring Equinox: Somatic Breathwork 10 Day Immersion with Vanda Ciceryova
DESCRIPTION:Transformative fusion of gentle yet powerful techniques of intention setting\, conscious breathing\, and mindful awareness.\nImmerse yourself in 10 days of intentional breath. Invite desired change into your life and let gentle breathing uncover and clear away any subconscious hurdles standing in the way of your desires.\nDates: March 23rd\, 2024 – April 2nd\, 2024\nBegins with and in-person Intention Session: March 23rd\, 2024 – 4-5:45pm at True Nature Healing Arts\nDaily Home Breathwork Practice: March 24th – April 2nd\nIntegration Session: April 2nd\, 7pm.\nHybrid attendance offered for final integration session: either in-person at True Nature Healing Arts or Online\nMarked with two group breath work sessions on each end\, immersion participants set intentions in an in-person breathwork session\, then walk home with a 15 min daily Somatic Breathwork recoding to practice daily before the closing Integration session 10 days after. The 15 min daily breath work recording is yours to keep to have the practice at your fingertips.
URL:https://headq.org/event/spring-equinox-somatic-breathwork-10-day-immersion-with-vanda-ciceryova/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-687154889-201843280393-1-original.20240131-221816.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240320T180000
DTEND;TZID=America/Denver:20240320T193000
DTSTAMP:20260422T073310
CREATED:20240305T184936Z
LAST-MODIFIED:20240305T184936Z
UID:10001033-1710957600-1710963000@headq.org
SUMMARY:Sacred Brotherhood Circles
DESCRIPTION:Transformative meetings to deeply connect with other heart-centered men committed to personal development
URL:https://headq.org/event/sacred-brotherhood-circles/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-683745469-201843280393-1-original.20240126-233826.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240317T100000
DTEND;TZID=America/Denver:20240317T160000
DTSTAMP:20260422T073310
CREATED:20240305T185005Z
LAST-MODIFIED:20240305T185005Z
UID:10001032-1710669600-1710691200@headq.org
SUMMARY:HELD: Prenatal + Postpartum Wellness Retreat
DESCRIPTION:Join Kerrie Schur\, Holistic Perinatal Consultant\, and Ayurveda yoga specialist. This will be an afternoon of ceremony\, movement\, and education to support women – pregnant and postpartum mamas as well as those contemplating motherhood.\nWe will gather in the sacred Kiva and explore movement and yoga\, meditation and breathwork\, journaling prompts\, circle time and review Ayurvedic practices to support the full spectrum journey of motherhood.\nKerrie is passionate about creating space for women to feel deeply honored and nourished on their journey. The HELD experience is an opportunity to connect to your feminine and cultivate practices and community to optimize your well-being throughout the transformative path that is motherhood.\nBabies are welcome to attend for all or part of the day.\nWe will also enjoy a nourishing Ayurvedic lunch and snack prepared by Kerrie.
URL:https://headq.org/event/held-prenatal-postpartum-wellness-retreat/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-629430699-201843280393-1-original.20231026-205037-2.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240315T183000
DTEND;TZID=America/Denver:20240315T200000
DTSTAMP:20260422T073310
CREATED:20240305T185043Z
LAST-MODIFIED:20240305T185043Z
UID:10001031-1710527400-1710532800@headq.org
SUMMARY:Sound Journey with Dr. Zachary + Krista Cashin
DESCRIPTION:Join us for a special sound journey in the Sacred Kiva. Experience the vibration of sound from bells\, chimes\, didgeridoo\, flute\, and gong that will assist you in deep meditation and into the present moment.\nMany teachers have come forth recently accentuating the importance of present-moment awareness conceptually in our modern times. But what does it really mean and how can one achieve this state? Simply live into it!\nKrista Cashin will assist through the art of Healing Touch – a therapy that induces a deep state of calm and relaxation. She will offer light touch of the shoulders\, face and neck and may incorporate essential oils. \nYou are welcome to bring comfortable layered clothing\, an extra mat and blanket\, or anything else that might make your body more comfortable through the journey.\nPlease arrive to the Kiva by 6:15pm to ensure that you are settled on your mat before the scheduled start time at 6:30pm. This scheduled event has a rigid start time to create the sanctity of the container and respect each participants’ experience. Late entrance to this event is not admitted.
URL:https://headq.org/event/sound-journey-with-dr-zachary-krista-cashin/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-678561919-201843280393-1-original.20240119-205653.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240312T180000
DTEND;TZID=America/Denver:20240312T203000
DTSTAMP:20260422T073310
CREATED:20240305T185318Z
LAST-MODIFIED:20240305T185318Z
UID:10001000-1710266400-1710275400@headq.org
SUMMARY:Transformation & Transcendence: Breathwork Ceremony with Christian Minson
DESCRIPTION:True Nature Healing Arts Foundation is excited to present R. Christian Minson in a remarkable and life-changing breath work ceremony. \nYou are cordially invited to Transformation and Transcendence\, a 2.5-hour experience where you will be led on an amazing journey into the depths of your own being\, using the vehicle of Breathflow integrative breathwork. \nThe breath is your divinely ordained tool for self-transformation. By harnessing your breathing to powerful Breathflow techniques\, you can quickly learn the secrets of how to: \nPhysically:\n– Fully oxygenate the cells for more energy and vitality\n– Alkalize the body\n– Improve the immune system\n– Improve sleep quality\n– Better detoxification of your body \nEmotionally:\n– Easily release and clear emotional blocks by releasing the neuropeptides that are stuck in\nthe body.\n– Open up to receive more love\, peace and joy.\n– Develop a more harmonious relationship with all your emotions \nSpiritually:\n– Get in deeper touch with your intuition\n– Unlock your creativity\n– Feel more connected to your life and purpose\n– Facilitate more energy flow in the body for greater connection with Self. \nSESSION FLOW: These sessions begin with centering\, intention setting and a brief explanation of the process. Next\, you are expertly guided on a powerful transformational journey\, using only the medicine of the breath. The time together ends with optional sharing of experiences\, insights\, and questions and answers around the journey. \nDiscover your untapped potential for health\, healing\, and happiness! \nTestimonials:\n“This was the MOST BLISSFULLY POWERFUL experience I have ever had…and I have experienced a LOT of healing modalities in my time!” -Eric Rehnke \n“I can say that since my introduction to breath work\, I have felt in a more peaceful state of mind and just generally happier.” -Kristin F. \n“As I check in with myself after my breath session\, I have an overall feeling of complete peace\, and at the same time all lot of exciting ‘tingling’ energy… I feel a deep presence of connection with something greater…” -Celeste Howe \nThis ceremony is presented and underwritten by True Nature Healing Arts Foundation.
URL:https://headq.org/event/transformation-transcendence-breathwork-ceremony-with-christian-minson-2/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/03/Screen-Shot-2024-02-28-at-5.45.15-AM.png
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240312T180000
DTEND;TZID=America/Denver:20240312T200000
DTSTAMP:20260422T073310
CREATED:20240305T185104Z
LAST-MODIFIED:20240305T185104Z
UID:10001030-1710266400-1710273600@headq.org
SUMMARY:Transformation & Transcendence: Breathwork Ceremony with Christian Minson
DESCRIPTION:True Nature Healing Arts Foundation is excited to present R. Christian Minson in a remarkable and life-changing breath work ceremony.\nYou are cordially invited to Transformation and Transcendence\, a 2.5-hour experience where you will be led on an amazing journey into the depths of your own being\, using the vehicle of Breathflow integrative breathwork.\nThe breath is your divinely ordained tool for self-transformation. By harnessing your breathing to powerful Breathflow techniques\, you can quickly learn the secrets of how to:\nPhysically\nFully oxygenate the cells for more energy and vitality\nAlkalize the body\nImprove the immune system\nImprove sleep quality\nBetter detoxification of your body\nEmotionally\nEasily release and clear emotional blocks by releasing the neuropeptides that are stuck in\nthe body.\nOpen up to receive more love\, peace and joy.\nDevelop a more harmonious relationship with all your emotions\nSpiritually\nGet in deeper touch with your intuition\nUnlock your creativity\nFeel more connected to your life and purpose\nFacilitate more energy flow in the body for greater connection with Self.\nSESSION FLOW: These sessions begin with centering\, intention setting and a brief explanation of the process. Next\, you are expertly guided on a powerful transformational journey\, using only the medicine of the breath. The time together ends with optional sharing of experiences\, insights\, and questions and answers around the journey. \nDiscover your untapped potential for health\, healing\, and happiness!\nTestimonials:\n“This was the MOST BLISSFULLY POWERFUL experience I have ever had…and I have experienced a LOT of healing modalities in my time!” -Eric Rehnke\n“I can say that since my introduction to breath work\, I have felt in a more peaceful state of mind and just generally happier.” -Kristin F.\n“As I check in with myself after my breath session\, I have an overall feeling of complete peace\, and at the same time all lot of exciting ‘tingling’ energy… I feel a deep presence of connection with something greater…” -Celeste Howe \nThis ceremony is presented and underwritten by True Nature Healing Arts Foundation.
URL:https://headq.org/event/transformation-transcendence-breathwork-ceremony-with-christian-minson/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-694037099-201843280393-1-original.20240209-195042.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240309T160000
DTEND;TZID=America/Denver:20240309T173000
DTSTAMP:20260422T073310
CREATED:20240305T185342Z
LAST-MODIFIED:20240305T185342Z
UID:10000998-1710000000-1710005400@headq.org
SUMMARY:Shakti Sadhana: Expansion - Mastering the Inner Energies with Evan Soroka
DESCRIPTION:Are you ready to transcend the boundaries of your current yoga practice? If you’re seeking growth and transformation\, this class is the gateway to the next-level. \n“Shakti Sadhana” is rooted in the ancient yogic philosophy that identifies Shakti as the universal life force. This energy\, coursing through everything in existence\, is the key to unlocking a deeper connection with yourself and the world around you. By harnessing Shakti\, you tap into an immense reservoir of power and potential – a transformative experience at the heart of the true yogic path. \nIn this class\, you’ll gain proficiency in Pranayama\, the art of breath control. Advanced techniques will help you navigate your breath with intention\, influencing the flow of Shakti within your body and mind\, and setting the stage for heightened awareness. \nThis is more than an opportunity to deepen your practice; it’s a call to embrace the transformative power of Yoga fully. Are you ready? If so\, your journey begins here.
URL:https://headq.org/event/shakti-sadhana-expansion-mastering-the-inner-energies-with-evan-soroka-2/2024-03-09/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/WINTER_SHAKTI_evansoroka_ahrlingphoto-23-1.jpg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240309T160000
DTEND;TZID=America/Denver:20240309T173000
DTSTAMP:20260422T073310
CREATED:20240305T185142Z
LAST-MODIFIED:20240305T185142Z
UID:10001029-1710000000-1710005400@headq.org
SUMMARY:Shakti Sadhana: Expansion - Mastering the Inner Energies with Evan Soroka
DESCRIPTION:Are you ready to transcend the boundaries of your current yoga practice? If you’re seeking growth and transformation\, this class is the gateway to the next-level. \n“Shakti Sadhana” is rooted in the ancient yogic philosophy that identifies Shakti as the universal life force. This energy\, coursing through everything in existence\, is the key to unlocking a deeper connection with yourself and the world around you. By harnessing Shakti\, you tap into an immense reservoir of power and potential – a transformative experience at the heart of the true yogic path. \nIn this class\, you’ll gain proficiency in Pranayama\, the art of breath control. Advanced techniques will help you navigate your breath with intention\, influencing the flow of Shakti within your body and mind\, and setting the stage for heightened awareness. \nThis is more than an opportunity to deepen your practice; it’s a call to embrace the transformative power of Yoga fully. Are you ready? If so\, your journey begins here.
URL:https://headq.org/event/shakti-sadhana-expansion-mastering-the-inner-energies-with-evan-soroka/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-690304959-201843280393-1-original.20240205-175714.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240308T180000
DTEND;TZID=America/Denver:20240308T200000
DTSTAMP:20260422T073310
CREATED:20240305T185407Z
LAST-MODIFIED:20240305T185407Z
UID:10000996-1709920800-1709928000@headq.org
SUMMARY:Shamanic Breathwork Journey: Unveiling the Subconscious with Levitie
DESCRIPTION:Shamanic Breathwork is a powerful tool for gaining access to answers just underneath the surface of your conscious mind. It serves to help you understand the patterns\, blocks\, and barriers that are ready to be released. \nSmall group journeys are incredible opportunities for planting\, sowing\, and harvesting the seeds of transformation. This session includes an intro to breathwork\, an approx 1+ hour breathwork journey\, and group sharing circle. Shamanic Breathwork Journeying uses a breathing technique\, chakra attuned music (played at high volume)\, and drumming or rattling to allow your unconscious to be made conscious in order to rapidly facilitate healing\, transformation\, and growth. \nShamanic Breathwork Journeying uses a breathing technique\, chakra attuned music\, and\ndrumming or rattling to allow your subconscious to be made conscious. This manner of tapping into your own wisdom rapidly facilitates healing and transformation as it works on every level of your being at the same time (physical\, energetic\, emotional\, spiritual and mental). All of the knowledge and wisdom lies within you\, this process simply helps you to access\, and integrate it into your life. Each session includes time for conversational verbal/emotional processing. \nBreathwork was adopted by psychiatrists and psychologists in the 1970’s as a more efficient\nmodality than talk therapy. It allows you to access a non-ordinary state of consciousness\, using your breath\, to surface whatever needs to emerge for you personally at this time. \nBenefits:\n– Release suppressed emotion\n– Move stuck energy\n– Understand patterns in your life from the root cause\, including ancestral and/or past life\ninfluences\n– Expand consciousness\n– Release limiting beliefs\n– Reveal areas for growth and energetic expansion
URL:https://headq.org/event/shamanic-breathwork-journey-unveiling-the-subconscious-with-levitie-2/2024-03-08/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/1901FC6E-B1FC-4CD4-B831-65C8449B0AF1-2.jpg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240308T180000
DTEND;TZID=America/Denver:20240308T200000
DTSTAMP:20260422T073310
CREATED:20240305T185212Z
LAST-MODIFIED:20240305T185212Z
UID:10001028-1709920800-1709928000@headq.org
SUMMARY:Shamanic Breathwork Journey: Unveiling the Subconscious with Levitie
DESCRIPTION:Shamanic Breathwork is a powerful tool for gaining access to answers just underneath the surface of your conscious mind. It serves to help you understand the patterns\, blocks\, and barriers that are ready to be released. \nSmall group journeys are incredible opportunities for planting\, sowing\, and harvesting the seeds of transformation. This session includes an intro to breathwork\, an approx 1+ hour breathwork journey\, and group sharing circle. Shamanic Breathwork Journeying uses a breathing technique\, chakra attuned music (played at high volume)\, and drumming or rattling to allow your unconscious to be made conscious in order to rapidly facilitate healing\, transformation\, and growth.\nShamanic Breathwork Journeying uses a breathing technique\, chakra attuned music\, and\ndrumming or rattling to allow your subconscious to be made conscious. This manner of tapping into your own wisdom rapidly facilitates healing and transformation as it works on every level of your being at the same time (physical\, energetic\, emotional\, spiritual and mental). All of the knowledge and wisdom lies within you\, this process simply helps you to access\, and integrate it into your life. Each session includes time for conversational verbal/emotional processing.\nBreathwork was adopted by psychiatrists and psychologists in the 1970’s as a more efficient\nmodality than talk therapy. It allows you to access a non-ordinary state of consciousness\, using your breath\, to surface whatever needs to emerge for you personally at this time.\nBenefits:\nRelease suppressed emotion\nMove stuck energy\nUnderstand patterns in your life from the root cause\, including ancestral and/or past life\ninfluences\nExpand consciousness\nRelease limiting beliefs\nReveal areas for growth and energetic expansion
URL:https://headq.org/event/shamanic-breathwork-journey-unveiling-the-subconscious-with-levitie/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/03/https-cdn.evbuc_.com-images-690641879-201843280393-1-original.20240205-235752.jpeg
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240222T180000
DTEND;TZID=UTC:20240222T193000
DTSTAMP:20260422T073310
CREATED:20240215T010216Z
LAST-MODIFIED:20240215T010216Z
UID:10000314-1708624800-1708630200@headq.org
SUMMARY:Men's Ceremonial Breathwork Circle
DESCRIPTION:It’s a confusing time to be a man in the world today. \nHow do we step up and lead our lives without being dominant or overbearing? \nHow do we shed broken stories about what it means to be a man\, while also gleaning age-old wisdom? \nHow can we grow into the caring and responsible men our loved ones deserve? \nWithin this lifelong inquiry\, many of us struggle with healthy expression of what we do indeed feel. \nMen need spaces to be supported and challenged by other men that are committed to being the best they can be\, and to safely express the fullness of their experience.\nWithin a container of fierce and nurturing masculine community\, we will engage in an activating breathwork practice that supports clearing and letting go of the weight we all carry. \nThis is an opportunity to deep-clean and reset the nervous system\, to hit the pressure release valve in a way that allows us to return to our lives with a renewed sense of nourishment\, purpose\, and power.
URL:https://headq.org/event/mens-ceremonial-breathwork-circle/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/jpeg:https://headq.org/wp-content/uploads/2024/02/pexels-spencer-selover-775417-2-scaled.jpg
ORGANIZER;CN="Moon &amp%3B Back":MAILTO:davis@mnbcoach.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240210T160000
DTEND;TZID=UTC:20240210T183000
DTSTAMP:20260422T073310
CREATED:20240203T021339Z
LAST-MODIFIED:20240203T021339Z
UID:10000309-1707580800-1707589800@headq.org
SUMMARY:Nourishing Your Winter's Water: An Earth Ways Yoga Experience with Kate Mulheron
DESCRIPTION:Please join Kate Mulheron\, creator of Earth Ways Yoga\, as she guides you through a visioning Earth Ways Yoga experience honoring the Winter and the depth of your nurturance that is held at this time of the year. This time of the year is one that many have very different relationships with\, but from the Natural World Perspective it’s a time of the North\, a time where inner reflections is the direction of spiritual growth\, deep rest \, quiet\, and planting the seeds of creativity to help nourish what may come in the spring/yang time of the year. \nYour body needs this pause\, this rest \, this time of turning in to your own heart and wellness\, a time where the unconscious \, conscious and your true essence (soul) meet and work together to find deeper meaning and reflection. The trees and plant life are dormant..resting\, to recover from such strong growth from the time of the yang – so may you too discover this time of rest\, reflection and dreamscaping for your healing ways. \nFrom the 5 Element Perspective of its ancient teachings\, the Meridians of the Water Element are kidney and bladder. We will map them in our bodies and be introduced to 10 Accupuncture Points and their spirits that will help you deepen into the language within that your body holds in support for you to listen to for a reset\, recharge and realignment. \nThere will be live ambient musical accompaniment by Jay Kraemer to help hold the space for this special Winter Workshop.
URL:https://headq.org/event/nourishing-your-winters-water-an-earth-ways-yoga-experience-with-kate-mulheron/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/01/Screen-Shot-2024-01-31-at-3.58.22-PM.png
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240204T110000
DTEND;TZID=UTC:20240204T130000
DTSTAMP:20260422T073310
CREATED:20240201T051547Z
LAST-MODIFIED:20240201T051547Z
UID:10000304-1707044400-1707051600@headq.org
SUMMARY:Cacao Ceremony: A Journey Through the Heart with Nicole Lindstrom
DESCRIPTION:Join Nicole Lindstrom for a two hour journey through the heart – weaving together cacao\, breathwork\, movement\, meditation and journal processing. \nNicole will guide us through the inner realms of reflection and introspection – centering us within our own felt experience of heart wisdom + authentic truth. From this heightened state of connection\, we will set clear intent for moving forward into our lives with heart-centered expression and grace. \nThis journey is for all levels. \nPlease bring your favorite mug to enjoy the cacao out of – as well as your journal + pen.\n_______ \nNicole Lindstrom is a yoga and meditation teacher who teaches all over the world. She is the co-author of “WANDERLUST: A Modern Yogi’s Guide To Becoming Your Best Self” and founder of GLDMND\, guiding individuals and groups to the gold that lies within. Nicole is also the Yoga Program Director at True Nature Healing Arts. \nFrom guiding hikes and meditations with Wanderlust to leading global retreats with Yogascapes and Lead with Love\, Nicole has an incredible depth of expertise and knowledge in holding space and curating group experiences.
URL:https://headq.org/event/cacao-ceremony-a-journey-through-the-heart-with-nicole-lindstrom/
LOCATION:True Nature Healing Arts\, 100 North 3rd Street\, Carbondale\, CO\, 81623\, United States
ATTACH;FMTTYPE=image/png:https://headq.org/wp-content/uploads/2024/01/Screen-Shot-2024-01-31-at-2.24.08-PM-2.png
ORGANIZER;CN="True Nature Healing Arts":MAILTO:megan@truenaturehealingarts.com
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