Welcome to HeadQuarters

Your Path To Mental Fitness

Headquarters engages, educates, and empowers people to build and enjoy Mental Fitness — paving the way for a healthy, vibrant community.

What is Mental Fitness?

Mental Fitness is the purposeful practice of taking care of your mind. Through this, we gain the tools and skills to cope with everyday stressors, creating the resiliency to thrive.

We focus on the four quarters of Mental Fitness; social, emotional, physical, financial. 


But wait.
What is Mental Fitness?

Mental Fitness is having the tools and skills to cope with everyday stressors, creating the resiliency to thrive.

There is no single way to get there—you can explore multiple modalities and resources to discover what suits you best.


Your Mental Fitness Journey Begins Here

Find Immediate Support

Looking for immediate, crisis support for yourself or someone you care about? We maintain lists of national, state, and local hotlines you can use to find the help you need now – fast. 

  • Available to anyone nationwide, open 24/7 

MFIT Sessions

Innovative, fun, activity-based workshops that offer different avenues and modalities to address and support mental health issues.

  • Open to ages 14+ 

Find The Right Therapist

HeadQuarters maintains a directory of providers throughout the region, many of whom also accept online patients from outside this district. Search the directory based on your needs and find the provider who’s right for you! 

  • Open to anyone; no subscription required 

MFit Coaching Program

Coming Soon

Mental Fitness Toolbox

Build emotional resilience and achieve Mental Fitness at your own pace with our online resources—they’re free. 

  • Accessible to all—no subscription required 

For Local Providers

Have a client in need of financial assistance?

We offer subsidized services to those in need through the Mental Health Fund. 

  • Open to Providers from Aspen to Parachute

Stories of Resilience

Our Impact

Stories of Resilience

Our Impact

Let's Do This Together

Early intervention is the most effective way to prevent mental health fatalities like suicides. If we let an open wound fester, it will become an emergency. Mental health challenges are no different.

Preventative care can save families from devastating loss and grief, and reduce the burden on our stretched-to-capacity crisis response teams. We can’t do it alone—Together, we can reach more people in need.


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