Hello! I’m Melissa Riggins, and I am so glad you’re here! I have been in the mental health and substance use field for over 10 years, specializing in couples therapy. As a therapist, I have assisted individual clients through processing traumas, alleviating symptoms of anxiety and depression, navigating periods of crisis and enhancing meaning and connection in their lives. While working with couples, I have helped them create a deeper connection, improve trust and communication, and navigate relational imbalances and significant transitions. I work with both individuals and couples presenting for a variety of reasons, ranging from mood disorders, trauma and self-esteem to relational and communication issues to infidelity. I am passionate about helping each of my clients meet their full potential, enhance the quality of their relationships, and overall assist in making their life dreams come true.

Growing up, I came from a family that was characterized by a lot of fighting between parents, and an emotionally unavailable parent with an alcohol problem. Knowing the impact that chaotic environment had on myself and my brother, I am deeply passionate about helping others break that cycle, heal past wounds, and have relationships and environments they feel safe in.

In my spare time, I love spending time with my husband, son, and our dog. We love to go hiking, explore the beauty of nature, and we love to travel and experience different cultures.