Welcome to James G. Counseling. With 10+ years of experience, I integrate Person-Centered Therapy and Individual Psychology into my practice. Recently trained in psychedelic-assisted therapy, including ketamine, I offer innovative approaches to support clients' mental health and well-being. Together, we can explore your unique journey toward healing and personal growth.

In my practice, I blend Person-Centered Therapy and Individual Psychology, aligning empathy and holistic understanding. Person-Centered Therapy adopts a safe environment for exploration, while Individual Psychology emphasizes social dynamics. I integrate psychedelic-assisted therapy, offering innovative approaches to address diverse mental health concerns.

Deciding to seek therapy is a step towards changing the status quo. The risk of changing, or leaving behind things that are familiar, regardless of whether they are good or bad for us, is often difficult and uncomfortable. Change at first may make you feel worse than before, but the hope is that you will leave therapy a happier, healthier, and wiser person.