Breathing in Recovery: Reclaiming Wholeness Through Breath and Community

Breathing in Recovery: Reclaiming Wholeness Through Breath and Community

Sunday, July 20th | 2:30pm – 5:30pm | True Nature Kiva
Early Bird $30 through July 13th
Full Price $45
Need based access rate also available

Breathing in Recovery is a mini-retreat for anyone seeking support around addiction, whether you’re in recovery yourself, feeling caught in a cycle, or carrying the weight of someone else’s struggle. We’ll explore addiction not as a flaw to be fixed, but as a signal from the body—a call to deeper connection.

REGISTER NOW

Together, we will:

Learn how addiction relates to the nervous system through the lens of Polyvagal Theory

Practice breathing and movement tools to build resilience

Gather in community to reduce isolation and shame

Participate in a powerful ceremonial breathwork session

Leave with a deeper sense of our own inner resources

This event is inclusive, trauma-aware, and open to all adults (18+). No experience with breathwork or recovery spaces is required—just your presence and willingness to explore.

MEET YOUR HOST

Davis Cowles is a breath coach, yoga teacher, and men’s work facilitator who walks the path of healing with both personal reverence and professional commitment. He is the founder of Moon & Back, a community-centric offering rooted in the belief that living well is a shared endeavor—one we arrive at through authentic embodiment and connection to the natural world.

Davis’s journey into nervous system health and somatic work is shaped by a lifetime of proximity to addiction and recovery, both in his family and his own experience. That history led him to the Felt Sense Polyvagal Model, where he trained in trauma-informed care specifically for addiction, and to a wider synthesis of modalities that support sustainable transformation. His work integrates yoga, breathwork, and nervous system education—not just as techniques, but as invitations to come home to ourselves.

Before coaching, Davis worked in science, education, and outdoor leadership. He holds a degree in Coastal Environmental Science with a minor in Spanish from Louisiana State University, graduating Summa Cum Laude from the Ogden Honors College. His early professional years included teaching high school biology and Spanish, guiding wilderness trips, and facilitating experiential education. A profound curiosity has always guided his path—across ecosystems, languages, and inner landscapes.

Today, Davis supports individuals and groups through coaching, breathwork, and somatic practice. He creates spaces where people can gather sincerely, honor their stories, and return to the Earth that holds us all.

Learn more at mnbcoach.com

REGISTER NOW through our ticketing page – https://www.truenaturehealingarts.com/events-workshops/2025/7/1/jyuf04a6jrza3y49snp43c5ledk982