Breathwork

Since the fall of 2022, we have had the pleasure of offering complimentary breathwork sessions throughout the Roaring Fork community. We are grateful to have Allison Alexander on board to thoughtfully lead us during these sessions which provide the perfect environment for one to relax and surrender, an opportunity to reconnect with ourselves, and to feel our hearts and souls. A time to honor oneself and our loved ones and feel a sense of ease and acceptance. Breathwork sessions are also incredible in that they create a safe container for people to move and express emotions they are both consciously aware of and those that are subconsciously impacting their lives without the need to put them into words.