So often parents do something on their own or they put on a video for their kids but how powerful to have parents and kiddos sitting still together and going through a guided practice together. Take a break in your day, reset, and gain new tools to support your family’s well being.
Join us in this guided meditation for parent & child to build on activities you can do together that will allow you to grow your own meditation practice while including your child(ren).
ALL AGES WELCOME.
THIS IS PRE-REGISTRATION, PLEASE JOIN US AT THE BREAKOUT SESSION IF YOU ARE UNABLE TO REGISTER ONLINE.