Join us and be at the forefront of creating an empowering platform. Together, we can inspire change and build a resilient, spirited community.

WHEN: 9:00AM
WHERE: 55 N 4th St., Carbondale
9:30AM Cold Plunge
11:00AM – 12:00PM Meditation at True Nature
Lunch and feedback 12-1pm

We are on a mission to craft a transformative experience tailored specifically for the teens of Roaring Fork Valley. Our goal is bold and simple: to develop a groundbreaking week-long challenge that will not only test the physical and mental mettle of our youth but also foster self-awareness, emotional agility, and unshakeable confidence.

Your Role in This Pioneering Journey

Step up and be one of the trailblazers by participating in our preliminary MFIT Challenge.

Test your limits with a 3-minute cold plunge and a one-hour meditation session. These challenges are designed to push your boundaries and open your mind, guided by professionals who excel in each discipline.

Shape the Future

After you’ve conquered these challenges, your insights and feedback will be invaluable.

Share your thoughts and help us sculpt the Teen MFIT Challenge. Your experience will directly influence the creation of a program that is not only challenging but also incredibly rewarding.

The Vision for Summer 2025

Imagine a week filled with diverse challenges that culminate in fantastic rewards. You can help make this a reality.

What you will need to bring:
+ Bathing suit or cold plunge outfit (t-shirt and shorts)
+ Workout clothes/yoga outfit/outfit for the meditation (so you are not in wet clothes!)
+ Water bottle
LUNCH WILL BE PROVIDED FOR ALL PARTICIPANTS