Support offered to new mothers and their babies through a twice monthly social gathering of moms and their "littles" from up and down the valley. This is a place to […]
Join Ape Co Movement for 4 days of deep dive training, nature immersion & community connection. Ape Co Movement Retreat is an immersive experience in movement education, where world renowned […]
Since the fall of 2022, we have had the pleasure of offering complimentary breathwork sessions throughout the Roaring Fork community. We are grateful to have Allison Alexander on board to […]
Yoga on the path of discovery in recovery, taught by Cari Eisensen (Friday evenings), Jess Jacobson (Friday evenings), and Davis Cowles (Tuesday mornings).
A weekly meditation class with Nicholas Vesey, with instruction in the Zen Tradition.
We can only understand things we are conscious of. Dogs hear more, and cats see more, so it makes sense that there is more. This eight-week course is about what […]
What a gift we have been given to be incarnate on this beautiful planet in these physical, emotional bodies! Yet, research has shown that most Americans can only identify only three basic emotional experiences - happy, sad, and angry - when there are actually almost 90 nuanced emotional states! Why is this so important? Because […]
A powerful experience combining ceremonial breathwork, music, and yoga nidra. Facilitated by Davis Cowles and Alya Howe.
1st and 3rd Tuesdays, noon to 1:00 at Hooch, Aspen A light lunch will be provided Wishing you Health, Healing and Happiness!
Learn to make literary-inspired libations, mix your own mocktails, and try others' creations during this fun contest and tasting event. In partnership with A Way Out, this is a sober event open to everyone, including those in recovery. Light appetizers and all mocktail ingredients will be provided. The event will conclude in a mocktail tasting, […]
Lear how to keep your Orchid plants alive, thriving and how to get them to rebloom! The second half of this workshop you will receive hands on instruction to learn how to root prune and repot your orchids. Bring up to 5 Orchids from your personal collection to repot! $7 per Orchid in addition to […]
Vamos a explorar la importancia de la salud mental, y los síntomas y factores de riesgo de la depresión y la ansiedad. También vamos a identificar estrategias que ayuden a mejorar nuestro bienestar emocional. Los esperamos!
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