Join us as we use the process of fly casting as a tool for mindfulness. Fly casting is to fly fishing as archery is to bow hunting. It is a veritable art form whose cadence and repetitive nature has been likened to similar rhythmic processes used in therapy to promote positivity, calm and focus. Conducted on dryland, […]
With the demands of a full-on life and the intensity of our world, it can be easy to put aside your sacred self-care and spiritual practices - and yet these are the best use of your precious time and the very tools that can bring you the daily experience you desire. They also enable you […]
Join Nicole Lindstrom for a two hour journey through the heart - weaving together cacao, breathwork, movement, meditation and journal processing. Nicole will guide us through the inner realms of reflection and introspection - centering us within our own felt experience of heart wisdom + authentic truth. From this heightened state of connection, we will […]
Please join Kate Mulheron, creator of Earth Ways Yoga, as she guides you through a visioning Earth Ways Yoga experience honoring the Winter and the depth of your nurturance that […]
Join us for a morning of honoring and celebrating the annual awakening of the spring equinox, timed to align with the first quarter waxing moon! The first half of the morning will be spent at the Launchpad in a sound bath, guided meditation and simple yoga routine. For the second half, we will gather on […]
Transformative fusion of gentle yet powerful techniques of intention setting, conscious breathing, and mindful awareness. Immerse yourself in 10 days of intentional breath. Invite desired change into your life and […]
Join us for the TRUE SADHANA Immersion at True Nature Healing Arts in Carbondale, CO. Open to everyone, TRUE SADHANA can be taken for personal enrichment, continued education OR as prerequisite for the True Nature 200hr Teacher Training. TRUE SADHANA Immersion—Yoga, Ayurveda and Vedanta In this immersion you will dive deep into: Yoga (asana, pranayama, […]
9 Months. 9 Goddesses. 9 Feminine Instincts to Embody. Explore How Empowering the Divine Feminine is the Extraordinary Way to Regain Your Vitality, Trust Your Intuition, and Inspire Your Purpose. In this online group mentoring program go from feeling domesticated and uninspired moving through life on auto-pilot constantly pressing the easy button to feeling vital, […]
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