Space for EveryBODY: A Body Image Workshop

You deserve to feel confident in your skin. The stressors of social media and the preconceived notions of what you “should” look like are impacting us all.

Join experts in a journey to feel at home in your body. Learn what is happening inside of your brain and within your body that change your perception of yourself. Then, be led through a somatic movement practice that will leave you feeling connected with your body from the inside-out.

If you compare yourself to others, use filters on social to look “better”, look in the mirror and wish you could change something, or if you have any issue with your appearance…then this workshop is for you! All genders welcome. Registration required.

Presented in collaboration with Aspen Strong.