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Mental Fitness
The Mental Fitness Beat is inclusive of research, data, and mental health stories in the news.
In Impact Stories, you can find real stories from real people in the communities we serve.
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Mental Fitness Beat: The HQ Blog
Aspen Cares Fashion Show Returns to Belly Up
It’s important for people to pay attention to mental health in this community,” she said. “There can be a challenge when you are somewhere that’s as beautiful as Aspen and very focused on having fun and enjoying life.
Dispatch from Earth
A mid-winter letter to ski town communities, reminding us to check in with ourselves and reach out to those around us.
The ‘Kind Neighbor Project’ aims to strengthen community with weekly dinners for seasonal workers
There’s a new community dinner on Thursdays at the Snowmass Chapel for “lifties” and others who spend the winter working on the mountains or in town.
Impact Stories
PaddyO’s Story
I believe that the soundtrack to a happy life is laughter, and that life and recovery are team sports. I am very proud to be a member of the HeadQuarters team and to help move our mission forward toward a hopeful future. And though my love affair with fancy, stinky cheese and savory, delicious, dried meats is virtually unmatched, this is by far the best board I’ve had a seat at.
Andrew’s Story
Hello! My name is Andrew Pollesel. I’ve been part of HeadQuarters for almost two years and have lived in the Roaring Fork Valley for nine years. What drew me to HeadQuarters is their mission, ‘HeadQuarters engages, educates, and empowers mental fitness to create a healthy, vibrant community.’
Bear Grylls Wants to Talk About Your Mental Health
Executive Board member, Paddy O’Connell, interviews Bear Grylls.
“Everybody has these struggles. You rarely meet people who just never struggle. And if you do well, it’s like you’re not aiming up very high then, because struggle is part of our DNA. We’re designed for it, we thrive in it, but we’ve gotta not be scared of it.”