Kersten specializes in somatic therapy, bringing the body into the talk therapy session for greater insight and healing. Phoenix Rising Yoga Therapy sessions are a wonderful adjunct to talk therapy, and access the limbic brain where little and big traumas are stored. Issues are in our tissues so come explore your body to support your mental health. Kersten works with kids, teens, and adults. CBT, DBT, Mindfulness, Somatic, Art, and Nature therapy are some modalities utilized. Expect high quality services where you will be skillfully and compassionately guided through unhelpful patterns, into your authentic self.