I work with individuals and couples, adults and children. Clients come into therapy for a variety of reasons from an episode of depression or anxiety, a life transition, ongoing issues or sometimes just to have an unbiased person to listen and receive feedback.
The focus of our work together is you.....what you want to change, finding solutions to what may be holding you back, choosing what areas need improvements and embracing the life you want to live. This takes place in a safe and nurturing environment.
I am an experienced psychotherapist in private practice for over twenty years. I combine traditional counseling with experiential modalities such as EMDR, Sandplay and Art Therapy. I help clients to find motivation out of depression, tools for reducing anxiety and ways to overcome past traumas.