Jena Schmidt, LPC, LMHC | Founder of Mind-Flex.org | Psychotherapist & Coach | Aspen, CO & Roaring Fork Valley
Jena Schmidt is a seasoned psychotherapist and the founder of Mind-Flex.org, a psychotherapy and coaching practice serving individuals in Aspen, Colorado, and the Roaring Fork Valley. With over 15 years of experience in the mental health field, she is a licensed therapist with a diverse background that spans work in Massachusetts, Rhode Island, and Colorado.
Throughout her career, Jena has held roles at various community mental health agencies, served on three emergency crisis response teams (supporting four city hospitals and assisting local law enforcement), and worked at a university and a domestic violence crisis shelter. She has been in private practice since 2009 and has cultivated a reputation for her compassionate, solution-focused approach to therapy.
Jena works with adults and adolescents, specializing in anxiety, substance abuse, life transitions, and relationship issues. Her therapeutic approach is integrative, blending Cognitive Behavioral Therapy (CBT), Integrative Medicine, and a deep focus on the subconscious and energetic fields. By addressing the root causes of challenges, Jena helps her clients not only heal but also develop lasting solutions for their personal growth and well-being.