Discover, Integrate, Transform. Counseling can be helpful for a range of people and needs, whether you'd like to explore new and exciting goals for the year, are searching for greater fulfillment and joy in your life, and/or need to address deeper emotional issues or adverse life events.
Counseling offers space for healing, insight, and meaningful change.
I work with adults navigating trauma, anxiety, persistent pain & health conditions, and life transitions, offering a supportive and collaborative approach to help you feel more connected, grounded, and aligned with what matters most.
As an EMDR Certified Therapist and EMDRIA Approved Consultant, I integrate evidence-based, nervous system-informed modalities including EMDR, Pain Reprocessing Therapy, and the Safe and Sound Protocol. These approaches support healing at the pace that feels right for you—body, heart, mind, and nervous system all included.
Before becoming a therapist, I spent over 20 years as a veterinarian specializing in shelter medicine. That experience deepened my understanding of how environment, relationships, and regulation shape well-being across species.
My style is warm, respectful, and curious. Together, we’ll explore what’s been holding you back—and gently move toward what’s possible. I offer virtual therapy for adults across Colorado.
I look forward to co-creating a transformative counseling experience with you.