I am a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC). I am also certified in Animal-Assisted Therapy and Synergetic Play Therapy. I practice with my certified facility dog, Obie, upon request. I have worked in the counseling field in a variety of settings since 2006. My work as a clinical mental health and rehabilitation counselor provides me with a foundation and comfort working with individuals three years old and up with psychological and physical impairments.
I use a combination of Cognitive Behavioral Therapy (CBT), SPT, experiential, solution-focused, and mindfulness-based interventions to help individuals reduce anxiety and emotional reactivity, manage stress and enhance self-awareness. I am also trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), to help individuals work through and reduce symptoms from traumatic experiences. Whether you are needing assistance with managing stress in your life, fine-tuning personal goals, enhancing relationships, or working through trauma, I am here to help.
Please contact me for a phone consultation to get started.