Hey, I'm Kyle - I'm a former depressed college football MVP turned joyful coach and yogi.

I teach you how to lead a healthy and happy life by balancing the 4 Ps of Fulfillment: Purpose, Prosperity, Pleasure, and Peace.

In my 15 years professionally coaching I've found many people want a fulfilling life, but get lost in discovering their purpose, cultivating their prosperity, connecting with their pleasure, and being present with their peace - that’s where I help guide synergy in your "4 Ps".

I mix transformational psychology and trauma-informed modern coaching with ancient holistic wisdoms of Ayurveda, Yoga, and Vedanta to help you take control of your life from the inside out. You don't have to do yoga poses, eat a specific diet, or have any certain religious beliefs to achieve your results. I pride myself in helping you integrate universal wisdom into your modern life.

Professionally I hold a MS in Coaching from Ohio University, a 1,000 hour certification in Ayurveda Health and Life Coaching from Ayurvedic Living School, a BA in Sociology from Sacramento State University, a teaching credential in Physical Education from Humboldt State University, and am trained in career advising, trauma-informed emotional regulation, compassionate communication, conscious manifestation, as well as pranayama, meditation, mantra, mudra, chakras, and more in my 15 year career.