Learning to love myself fully has been the biggest transformative experience of my life. It hasn’t always been easy. Most of my life I just wanted to fit in as a way of feeling loved. However, I stuck out like a colorful sore thumb growing up in Nebraska, then moving on to an engineering university. Yet, all the obstacles taught me to be courageous, to face my fears, to stretch beyond my comfort zone and have fun being the best version of me possible. Life is an adventure worth living!
Yoga was my first guide on my path of awakening and divine purpose. I ran my own yoga studios and teacher training for 16 years. As I continued to expand and teach, I explored the realms of self-discovery, empowerment and a deep dive into the human psyche.
Crystals, chakras, the divine feminine, energy healing, sound healing, and sacred chanting have all become a part of my healing practices. I love guiding clients towards their own inner resources by clearing the shadow shit that keeps them small, balancing their energy so they can feel more vital and productive, and at the heart of it all is radical self-love.
I offer in person and virtual Holistic Empowerment Coaching as well as in person Crystal Energy Healing. My crystal apothecary offers a wide range of holistic and organic products all with crystal to enhance your journey. I teach a weekly Feminine Flow Yoga Class at True Nature Healing Arts on Fridays at 9:00am. I also offer in person and online workshops.