“I feel like my mind never slows down or shuts off.”
“Suddenly I don’t feel like I know who I am anymore.”
“I feel alone even though I’m surrounded by people.”
If one or several of the above thoughts have crossed your mind, you are not alone. My goal is to create a safe, open, and supportive space, where we can find solutions together.
In our therapy sessions together, we will find the source of your stress, low moods, or feelings of hopelessness. Then, we will work together to find small and manageable changes to get you feeling more balanced overall.
My goal is to create a safe, open, and supportive space, where we can find solutions together. Let’s work through some of the stress, pain, and anything else you’re struggling with to reach a calm, grounded, and more positive future.