Therapy is something to consider if you are seeking to make positive change in you life. I believe people are naturally oriented toward growth and well-being, but life challenges - work, family, health or other issues can result in losing touch with your true feelings, values and goals. Together in a supportive environment we can uncover what is getting in the way of living your best life. Ultimately, my goal is to help you make personally meaningful, sustainable behavioral changes that will restore your energy and purpose.