Men need spaces to gather sincerely with other men, to express the fullness of their experience, and to witness other men doing the same. Common Roots connects men of the Roaring Fork Valley, sparks brotherhood and fosters a healthy and mature masculine culture in a world where men often “go it alone.”
THIS IS NOT THERAPY. It is a gathering that challenges traditional ideas of support groups through peer empowerment, deep listening, and embodiment for strength, hope and cultural change.
THIS MONTH’S THEME: INFLAMMATION
Inflammation isn’t just about physical health, it also plays a major role in our Mental Fitness. Chronic inflammation, often caused by stress, poor diet, lack of sleep, or underlying health conditions, can contribute to brain fog, fatigue, anxiety, and even depression. When our bodies are inflamed, our minds struggle to function at their best. This month, let’s explore ways to reduce inflammation and support our mental well-being.
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