Nourishing Your Winter’s Water: An Earth Ways Yoga Experience with Kate Mulheron

Please join Kate Mulheron, creator of Earth Ways Yoga, as she guides you through a visioning Earth Ways Yoga experience honoring the Winter and the depth of your nurturance that is held at this time of the year. This time of the year is one that many have very different relationships with, but from the Natural World Perspective it’s a time of the North, a time where inner reflections is the direction of spiritual growth, deep rest , quiet, and planting the seeds of creativity to help nourish what may come in the spring/yang time of the year.

Your body needs this pause, this rest , this time of turning in to your own heart and wellness, a time where the unconscious , conscious and your true essence (soul) meet and work together to find deeper meaning and reflection. The trees and plant life are dormant..resting, to recover from such strong growth from the time of the yang – so may you too discover this time of rest, reflection and dreamscaping for your healing ways.

From the 5 Element Perspective of its ancient teachings, the Meridians of the Water Element are kidney and bladder. We will map them in our bodies and be introduced to 10 Accupuncture Points and their spirits that will help you deepen into the language within that your body holds in support for you to listen to for a reset, recharge and realignment.

There will be live ambient musical accompaniment by Jay Kraemer to help hold the space for this special Winter Workshop.