FocusedKids™
FocusedFamilies

What’s COVID done to our nervous systems? And what can we do to reset?
Clinical psychologist Christine Runyan explains the physiological effects of a year of pandemic and social isolation — what’s happened at the level of stress response and nervous system, the literal mind-body connection. And she offers simple strategies to regain our fullest capacities for the world ahead.

Guest Speaker:
Christine Runyan is a clinical psychologist and professor in the Department of Family Medicine and Community Health at the University of Massachusetts Medical School. She is a certifi ed mindfulness teacher. She co-founded and co-leads Tend Health, a clinical consulting practice focused on the mental well-being of health care practitioners.

Details:
● Tuesday, April 4, 2022, 4:30-5:30 PM MDT
● No cost to attend this Zoom event.
● Registered participants will receive the recording.