Mental Fitness Programming Adverts Crises And Saves Lives

Emotional Eloquence & Authenticity: Heyday Workshop #3 with Julie Oldham

True Nature Healing Arts 100 North 3rd Street, Carbondale

What a gift we have been given to be incarnate on this beautiful planet in these physical, emotional bodies! Yet, research has shown that most Americans can only identify only three basic emotional experiences - happy, sad, and angry - when there are actually almost 90 nuanced emotional states! Why is this so important? Because […]

$40

Breath of Life: Ceremonial Breathwork Circle

Third Street Center: A Spiritual Center (room 31) 520 South Third Street, Carbondale

A powerful experience combining ceremonial breathwork, music, and yoga nidra. Facilitated by Davis Cowles and Alya Howe.

$35