Building Confidence Through Wellness REGISTER Summit Strong is a four week long women’s wellness workshop designed to help adventurous women build confidence, strength, and resilience for both outdoor adventures and everyday challenges. This program blends strength training, mental health practices, and outdoor safety skills to help you feel prepared, grounded, and unstoppable—all while connecting with […]

Support offered to new mothers and their babies through a twice monthly social gathering of moms and their "littles" from up and down the valley. This is a place to relax, have fun, ask questions, share struggles, learn about resources, and share in the journey of motherhood. Come connect and have authentic conversations! Located in […]

Yoga on the path of discovery in recovery, taught by Cari Eisensen (Friday evenings), Jess Jacobson (Friday evenings), and Davis Cowles (Tuesday mornings).

A weekly meditation class with Nicholas Vesey, with instruction in the Zen Tradition.

We can only understand things we are conscious of. Dogs hear more, and cats see more, so it makes sense that there is more. This eight-week course is about what […]

Taught by the Mother-Daughter Team, Mimi Hauenstein and Mary Cate Hauenstein Experience a transformative yoga and meditation class rooted in the ancient Sri Vidya Tantra yoga lineage. Led by the […]

In this group, men will discover greater power and freedom as they create a deeper understanding of their thoughts and beliefs. The group will work together with facilitator, Chad Webb, […]