Start your day with giving gratitude and see how it affects the outcome of your day. There is scientific evidence that gratitude has a multitude of positive health benefits. Read more […]
This class is a combination of deep water spinning, core strengthening, and aerobic exercise in the training pool.
A moderate intensity workout, designed specifically for the needs of the active older adult to increase muscular strength, endurance, function, and cardio-respiratory health. No registration needed
This class takes place on a floating fitness May and is an aquatic based low impact workout integrating high intensity interval training, core workouts, and stretching. Wear workout clothes that […]
Join us for a FREE Community Health Day at the Aspen Recreation Center on May 21st from 9am - 3pm. The day will be a celebration of physical and mental […]
A WAY OUT PRESENTS Mental Health and Addiction Care for Our CommunityImproving Outcomes in Recovery from Substance Abuse far Individuals, Families and our CommunityFREE BREAKFAST SYMPOSIUMCEU'S PROVIDEDASPEN MEADOWSDoerr Hosier BuildingThursday, May 26, 20228:ooam […]
Together Aspen Youth Center and Aspen Learning Center offer a FREE Homework Club to students in grades 4-12. Does your child need a supervised space to get homework done? Does […]
Many people use this class to deepen their own relationship with breathwork and for their personal healing, as this course provides invaluable skills to improve all aspects of your life. […]
How to Help Your Young Male Clients Get Unstuck, Get Healthy and Thrive with Elizabeth Jorgensen, CADC Description: For young men, depression and anxiety often manifest in patterns of avoidance, […]
Featuring Lisa Miller, Ph.D., Professor of Clinical Psychology and Founder of the Spirituality and Mind-Body Institute at Teachers College of Columbia University and New York Times bestselling author. Dr. Miller […]
About this event Are you looking for training to join the "Peer" workforce in Colorado? Well, look no further! This conference is the place for you! The purpose of this conference is to demonstrate aspects of effective peer support within mental health and substance use recovery services, as well as enhancing individual skills to provide […]
The Colorado Opioid Abatement Conference connects stakeholders from across the state of Colorado to connect, learn, and collaborate. About this event Join the Colorado Opioid Abatement Council (COAC) for the Colorado Opioid Abatement Conference in Denver, August 15th and 16th, 2022. This interactive 2-day conference will include presentations on best practices for addressing the […]
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