Most people think they know what they are doing when it comes to apologizing - how to best receive an apology and when apologies are warranted. The truth might surprise you! Did you know that what feels intuitive might be doing more harm than good, and sometimes the best thing is no apology at all? […]
A weekly meditation class with Nicholas Vesey, with instruction in the Zen Tradition.
We can only understand things we are conscious of. Dogs hear more, and cats see more, so it makes sense that there is more. This eight-week course is about what […]
It's a confusing time to be a man in the world today. How do we step up and lead our lives without being dominant or overbearing? How do we shed broken stories about what it means to be a man, while also gleaning age-old wisdom? How can we grow into the caring and responsible men […]
Are you personally transforming and wanting to re-discover who you are now? Are you wanting healthy male relationships that energize and elevate you? Are you feeling called to level up in your relationships or work? In these circles you will: 1) Connect deeply with yourself and other heart-centered men - because lone wolf syndrome is […]
Learn the secrets of how to keep your Orchids alive, thriving AND how to get them to rebloom! Didi Lawrence is a self-taught orchid grower and wants to share her tips and tricks with you. Alongside Leslie Buettner, owner of Botany Houseplant Shop, you will be guided through the process of re-potting your orchid plants. […]
Are you ready to transcend the boundaries of your current yoga practice? If you're seeking growth and transformation, this class is the gateway to the next-level. "Shakti Sadhana" is rooted in the ancient yogic philosophy that identifies Shakti as the universal life force. This energy, coursing through everything in existence, is the key to unlocking […]
Building community, connection, and belonging for women in the Roaring Fork Valley. Open to all women 18+ If you are unable to register, please email lindsey@headq.org. We will never turn anyone away, please still come if you are unable to register! CLICK HERE TO REGISTER
REGISTRATION REQUIRED William James, known as "The father of American Psychology," once said, "The great thing then, in all education, is to make your nervous system your ally rather than your enemy." All forms of health and wellness connect to this idea in one way or another. The Big Five: One-On-One Coaching How to optimize nervous […]
Benefit FocusedKids while starting your weekend on the right foot with a fun, flow yoga class followed by wine and casual conversation. Start your weekend on the right foot with […]
Join us for the TRUE SADHANA Immersion at True Nature Healing Arts in Carbondale, CO. Open to everyone, TRUE SADHANA can be taken for personal enrichment, continued education OR as […]
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