Traveling Short Film Festival: By, For, and about Women Recommend viewing age is 13+. In-person screening tickets can be purchased at www.lunafest.org or soon at either Treadz (812 Grand Avenue […]
How to Prep Simple Nutritious Snacks and Meals That Your Kids Will Eat Why it's important to have fun and fuel foods on hand Focus Audience: Middle School Parents Snacks […]
You deserve to feel confident in your skin. The stressors of social media and the preconceived notions of what you “should” look like are impacting us all. Join experts in […]
April 26, 2022, 4:30 – 6:00 PM Red Brick Center for the Arts – Community Room 110 E Hallam St, Aspen, CO 81611 The power of words we use with […]
Join Shari Havourd MS, CNS, LDN Functional Nutritionist + Fun & Fuel Foods Blogger How we as parents affect our children's relationship with food. Intuitive eating and anti-diet concepts will […]
Do you have concerns around your child’s body image? Have you noticed a recent change in behaviors or habits? Would you benefit from learning more tools on how to support your child around body image and eating habits? How you feel about your body directly impacts how your child feels about theirs. Presented in collaboration […]
Take a deep dive into the ultimate creative activity of world building. In this class, students create their own imaginative stories, develop characters, and design their own fantastic environment through activities such as, sketching, journaling, and diorama building. PICK UP AT BASALT ELEMENTARY AND MIDDLE SCHOOLS (After-school classes) Students attending Basalt Elementary or Middle School […]
May is Mental Health Awareness MonthVisit the Aspen Strong table for a curated selection of books surrounding mental health and mental fitness.
Build cardiovascular strength and endurance. Spin class offers fun energizing music while you ride to get the heart pumping. Burn some serious calories! REGISTER HERE!
Special guest speaker, Christina Tindle, LCP, CAC-III, CCTP will be leading the conversation on ... How To Thrive in Today's Troubled World and The Advantage of Happiness. In person and […]
Have you ever taken the time to discuss your emotional toolkit with a friend or family member? Identifying your triggers and being in tune with the healthy things you can do to level set is one step in mental fitness. Having an accountability partner strengthens your practice. Read THIS article to learn more about how to build your […]
Energizing and uplifting cardio dance with strength training and stretching. Moves challenge your body and improve your heart, lungs, and circulatory system. No registration needed
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