Free Yoga in the Park
Radiant Yoga with Somer In support of Western Slope Out of the Darkness Walk.
Radiant Yoga with Somer In support of Western Slope Out of the Darkness Walk.
Two-day training on pain neuroscience education all health care providers in Western Colorado. Evidence In Motion is an education and consultation company that exists to elevate the role of medical providers in healthcare delivery by providing evidenced-based, premier post-professional education to healthcare providers. Pain Neuroscience Education (PNE) has gained a lot of interest as a […]
The Community Mental Fitness Fair titled Faulty Human, supports awareness and funding for The Aspen Strong Mental Health Fund held at Aspen Community Foundation. The fund subsidizes mental health services for under-insured and uninsured individuals and families who cannot afford to pay for them. Scholarships are awarded for up to 10 sessions per request for […]
Walk to fight suicide with the American Foundation for Suicide Prevention - Out of Darkness Community Walks.
A Lunch & Learn Panel Discussion Panel discussion will explore what a peer coach is and ways to engage peer support in the addictions and co-occurring disorders profession. About this event This panel will explore what a peer coach is and how peer recovery support is being utilized currently in the field. We will also […]
This will be an ongoing workshop, offered the second Thursday of the month. Each workshop will offer different practices and exercises, encouraging us to continue to use our perspective as a mental fitness tool. *This interactive workshop is open to ages 14+ The Root Down to Rise Up Workshop Series is supported by our generous […]
The Mask You Live In is a documentary that follows boys and young men as they attempt to navigate America's narrow definition of masculinity. After screening the film, there will be a chance to provide feedback on ideas surrounding masculinity and how to go forward with teaching healthy masculinity in the community. Event will be […]
Address the growing concern of Fentanyl in an informative discussion for families and community members. PANELISTS:MAGGIE SELDEEN Founder and Director of High Rockies Harm Reduction, Certified Peer Specialist, overdose prevention educator and affected family member CATH ADAMS Aperture of Hope, affected family member and local activist KIM REIL LPC, LAC, Substance Abuse Counselor and Clinical Director for A Way Out JARID ROLLINS LCSW, Midvalley Family […]
Acro yoga is playful partner acrobatic practice that builds community, strength, and connection. In this beginner/intermediate class, you will be introduced to foundational L-base and standing poses Multiple options will be presented to make the class more or less challenging. All aspects of acro are covered including basing, flying, and spotting. No partner or pre-requisites are […]
Facilitated by Matthew Eames Creating pottery is known to be therapeutic, allowing for self-expression and self-discovery while offering stress relief and relaxation. When spinning clay, we have the ability to connect our minds to our hands, creating the sense of synergy between our mind and body. Please join us for a workshop led by Matthew […]
A mindfulness-based workshop where we will explore how everyday language we use with ourselves and others affects our worldview. You will be guided through a practice using three perspectives; negative, objective (fact), and optimistic. Come connect with like-minded peers looking to explore ways to become conscious creators of their own lives. *This interactive workshop is […]
In this class we will test your smelling ability and talk about how essential oil effect the brain and body when it comes to stress relief. A great introduction to […]