Mental Fitness Programming Adverts Crises And Saves Lives

Event Series Peer Support Group

Peer Support Group

Are you worried, stressed, or overwhelmed thinking about the recent family tragedy in Glenwood Springs?  Would you like to join a group of peers and a mental health counselor to share your experiences and concerns?  Would you like to learn strategies to help you cope during this difficult time? Please join our Spanish-language/bilingual peer support […]

FOR YOU. BY YOU. WORK SHOPPING A CULTURAL MOVEMENT: GIVING VOICE TO (8TH-12TH GRADERS) 

A workshop to raise awareness and support youth mental well-being in our community February 10 - 8:15-3:45 Application due by JANUARY 23rd HERE HOUSE 614 E Cooper Ave Aspen, Colorado 81611 STUDENTS WILL DESIGN AND IMPLEMENT AN ONGOING MARKETING CAMPAIGN TO HELP THEIR COMMUNITY AND CREATE A CULTURAL MOVEMENT TO SUPPORT YOUTH MENTAL WELL-BEING. For […]

Mood Food – Myth Busting Fad Diets & the Effects on Energy & Mood

Prep, Eat & Take Home Healthy Snacks Part of a free educational series for 8th-12th graders where we will cook, eat & learn about foods that boost your mood, increase energy & optimize performance. Led by  Nutritionist, Shari Havourd Register at Aspen Youth Center or text 805-705-6600 to reserve your spot. Limit 12 per workshop […]

Mood Food – Zen Eating, Knowing When You are Hungry or Full

Zen Eating, Knowing When You are Hungry or Full Prep, Eat & Take Home Healthy Snacks Part of a free educational series for 8th-12th graders where wewill cook, eat & learn about foods that boost your mood, increase energy & optimize performance. Led by  Nutritionist, Shari Havourd Register at Aspen Youth Center or text 805-705-6600 […]

Virtual Parent Coffee Talk

“Mental Health Matters” Wednesday, March 9th, 8:30 - 9:15 am Grab a coffee or tea and join us as speaker Angilina Taylor of Aspen Strong presents on mental health resources, tips and tools, and upcoming events for parents and youth. Join us through this Google Meet Link.  meet.google.com/zsc-iixa-tcx Or dial: ‪(US) +1 814-273-7025‬‬ PIN: 381 709 […]