RESERVE YOUR SPOT! Join us and be at the forefront of creating an empowering platform. Together, we can inspire change and build a resilient, spirited community. WHEN: 9:00AM WHERE: 55 N 4th St., Carbondale 9:30AM Cold Plunge 11:00AM - 12:00PM Meditation at True Nature Lunch and feedback 12-1pm We are on a mission to craft […]
This free 1-hour parent webinar will focus on how to maintain structure and routine to set your child - and yourself! - up for success over the summer season! We'll have specific and actionable tips for parents navigating the summer break, holidays, changes in schedule, and the transition back to school. Join us to add […]
Shamanic Breathwork is a powerful tool for gaining access to answers just underneath the surface of your conscious mind. It serves to help you understand the patterns, blocks, and barriers that are ready to be released. Small group journeys are incredible opportunities for planting, sowing, and harvesting the seeds of transformation. This session includes an […]
Recovery Resources and Under the Hood Productions are excited to present WE CAN BE HEROES, a powerful documentary film that shines a light on the complexities of addiction and the strength of the human spirit. WE CAN BE HEROES follows Detroit boxer Taylor “Machine Gun” Duerr in the fight of his life – both inside […]
Celebrating recovery with A Way Out's Partners! Potluck, Bouncy House, Live Music, Fun!
A breath-driven somatic experience held in a men's ceremonial context. -- It's a confusing time to be a man in the world. How do we step up and lead our lives without being dominant or overbearing? How do we shed broken stories about what it means to be a man, while also gleaning age-old wisdom? […]
3 day immersion: June 2nd, 9th, 16th Overview: In today's fast-paced world, the quest for calm and clarity is more pertinent than ever. Yet, many express a common barrier: "I can't meditate." The "Pathway to Stillness" immersion dismantles this notion by illuminating yoga not just as a physical discipline but as a profound preparation for […]
REGISTRATION REQUIRED William James, known as "The father of American Psychology," once said, "The great thing then, in all education, is to make your nervous system your ally rather than your enemy." All forms of health and wellness connect to this idea in one way or another. The Big Five: One-On-One Coaching How to optimize nervous […]
Join Ape Co Movement for 4 days of deep dive training, nature immersion & community connection. Ape Co Movement Retreat is an immersive experience in movement education, where world renowned teachers guide students through a holistic approach to strength, balance, spine health, mobility and coordination. Through games, puzzles, and skill-building exercises, participants will rediscover their […]
What a gift we have been given to be incarnate on this beautiful planet in these physical, emotional bodies! Yet, research has shown that most Americans can only identify only three basic emotional experiences - happy, sad, and angry - when there are actually almost 90 nuanced emotional states! Why is this so important? Because […]
A powerful experience combining ceremonial breathwork, music, and yoga nidra. Facilitated by Davis Cowles and Alya Howe.
Learn to make literary-inspired libations, mix your own mocktails, and try others' creations during this fun contest and tasting event. In partnership with A Way Out, this is a sober event open to everyone, including those in recovery. Light appetizers and all mocktail ingredients will be provided. The event will conclude in a mocktail tasting, […]
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