Mental Fitness Programming Adverts Crises And Saves Lives

Mental Wellness and Overdose Prevention

Address the growing concern of Fentanyl in an informative discussion for families and community members. PANELISTS:MAGGIE SELDEEN Founder and Director of High Rockies Harm Reduction, Certified Peer Specialist, overdose prevention educator and affected family […]

Acro Yoga with Life of Air

Acro yoga is playful partner acrobatic practice that builds community, strength, and connection. In this beginner/intermediate class, you will be introduced to foundational L-base and standing poses Multiple options will […]

Clay Play — Wheelthrowing Workshop at Carbondale Clay Center

Facilitated by Matthew Eames Creating pottery is known to be therapeutic, allowing for self-expression and self-discovery while offering stress relief and relaxation. When spinning clay, we have the ability to connect our minds to our hands, creating the sense of synergy between our mind and body. Please join us for a workshop led by Matthew […]

Power of Perspective

A mindfulness-based workshop where we will explore how everyday language we use with ourselves and others affects our worldview. You will be guided through a practice using three perspectives; negative, objective (fact), and optimistic. Come connect with like-minded peers looking to explore ways to become conscious creators of their own lives. *This interactive workshop is […]

Aromatherapy: A Guide to Relaxation

In this class we will test your smelling ability and talk about how essential oil effect the brain and body when it comes to stress relief. A great introduction to starting the new year off in the right direction. /*! elementor - v3.8.0 - 30-10-2022 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Register Here!