Mental Fitness Programming Adverts Crises And Saves Lives

The PEER Movement: Exploring Different Modalities of PEER Support

A Lunch & Learn Panel Discussion Panel discussion will explore what a peer coach is and ways to engage peer support in the addictions and co-occurring disorders profession. About this event This panel will explore what a peer coach is and how peer recovery support is being utilized currently in the field. We will also […]

Mental Wellness and Overdose Prevention

Address the growing concern of Fentanyl in an informative discussion for families and community members. PANELISTS:MAGGIE SELDEEN Founder and Director of High Rockies Harm Reduction, Certified Peer Specialist, overdose prevention educator and affected family […]

Acro Yoga with Life of Air

Acro yoga is playful partner acrobatic practice that builds community, strength, and connection. In this beginner/intermediate class, you will be introduced to foundational L-base and standing poses Multiple options will […]

Power of Perspective

A mindfulness-based workshop where we will explore how everyday language we use with ourselves and others affects our worldview. You will be guided through a practice using three perspectives; negative, […]

Aromatherapy: A Guide to Relaxation

In this class we will test your smelling ability and talk about how essential oil effect the brain and body when it comes to stress relief. A great introduction to […]