Join Neurospa in a conversation surrounding the tips and tools you can do from home to love the skin that you’re in. We all have our flaws, and we all have the ability to practice these simple steps to help us get through those moments of self-sabotage and comparing ourselves to the models of the […]
A Monthly Open Gathering for Men (18+) Join us for the launch of Common Roots! Our first meeting, August 3rd, will be led by Pieter van Winkle, Erik DaRosa, Tom Karrel, Davis Cowles, and Dave Mills. This meeting will be an introductory and discussion to the circle. We encourage you to attend to learn more […]
Join Carbondale Clay Center & HeadQuarters in this special workshop where you will create your own jewelry while practicing Mental Fitness. The tactile experience of pottery can be meditative in nature and invite a deep sense of relaxation and well-being. Your heart rate and blood pressure lower, your breathing regulates, and your stress level naturally […]
Join Carbondale Clay Center & HeadQuarters in this special workshop where you will create your own jewelry while practicing Mental Fitness. REGISTER
Participants will learn the basics of breathing physiology as well as specific practices of the nervous system regulation. Register Now!
A Monthly Open Gathering for Men (18+) Join us for Common Roots! Snacks and drinks will be available. COMMON ROOTS IS A CIRCLE FOR MEN to share what's real in their lives, be heard, and listen to other men share their experience. The goal is to connect valley men, spark brotherhood and foster healthy and mature […]
CycleGives Charity Ride at CycleBar, Saturday, November 11th at 9:30AM HeadQuarters works to provide long-term preventative mental health for the community. Mental Fitness is the purposeful practice of taking care of one's mind. Join our community in supporting Mental Fitness for all! Base donation is $25/bike. 30 bikes available. Register NOW!
A Monthly Open Gathering for Men (18+) Join us for Common Roots! Snacks and drinks will be available. COMMON ROOTS IS A CIRCLE FOR MEN to share what's real in their lives, be heard, and listen to other men share their experience. The goal is to connect valley men, spark brotherhood and foster healthy and mature […]
A workshop for teachers, therapists, and other professionals interested in sharing neuroscience based practices with their students to boost learning, mental health, and more.
This parenting program is designed to give you practical skills that can be used immediately! • How to empower kids instead of enabling them • Delayed or "Anticipatory" Consequences • Using empathy and Love and Logic one-liners to neutralize arguing • Designed to equip children with problem solving skills
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