Creative Ways to Teach Mindfulness
ZoomA workshop for teachers, therapists, and other professionals interested in sharing neuroscience based practices with their students to boost learning, mental health, and more.
A workshop for teachers, therapists, and other professionals interested in sharing neuroscience based practices with their students to boost learning, mental health, and more.
This parenting program is designed to give you practical skills that can be used immediately! • How to empower kids instead of enabling them • Delayed or "Anticipatory" Consequences • […]
Join us for Common Roots! Snacks and drinks will be available. COMMON ROOTS IS A CIRCLE FOR MEN to share what's real in their lives, be heard, and listen to other men share their experience. The goal is to connect valley men, spark brotherhood and foster healthy and mature masculine culture in a world where men […]
With the demands of a full-on life and the intensity of our world, it can be easy to put aside your sacred self-care and spiritual practices - and yet these are the best use of your precious time and the very tools that can bring you the daily experience you desire. They also enable you […]
Join Nicole Lindstrom for a two hour journey through the heart - weaving together cacao, breathwork, movement, meditation and journal processing. Nicole will guide us through the inner realms of reflection and introspection - centering us within our own felt experience of heart wisdom + authentic truth. From this heightened state of connection, we will […]
Please join Kate Mulheron, creator of Earth Ways Yoga, as she guides you through a visioning Earth Ways Yoga experience honoring the Winter and the depth of your nurturance that is held at this time of the year. This time of the year is one that many have very different relationships with, but from the […]
This free 1-hour group parent coaching session will focus on how to PREVENT problem behaviors before they happen! We'll have specific and actionable tips for parents navigating the early childhood years. Join us to add more tools to your parenting tool kit and learn how to support healthy social-emotional development! Have a specific question related […]
It's a confusing time to be a man in the world today. How do we step up and lead our lives without being dominant or overbearing? How do we shed broken stories about what it means to be a man, while also gleaning age-old wisdom? How can we grow into the caring and responsible men […]