Mental Wellness and Overdose Prevention

Address the growing concern of Fentanyl in an informative discussion for families and community members. PANELISTS:MAGGIE SELDEEN Founder and Director of High Rockies Harm Reduction, Certified Peer Specialist, overdose prevention educator and affected family member CATH ADAMS Aperture of Hope, affected family member and local activist KIM REIL LPC, LAC, Substance Abuse Counselor and Clinical Director for A Way Out JARID ROLLINS LCSW, Midvalley Family […]

Acro Yoga with Life of Air

Acro yoga is playful partner acrobatic practice that builds community, strength, and connection. In this beginner/intermediate class, you will be introduced to foundational L-base and standing poses Multiple options will be presented to make the class more or less challenging. All aspects of acro are covered including basing, flying, and spotting. No partner or pre-requisites are […]