April 26, 2022, 4:30 – 6:00 PM Red Brick Center for the Arts – Community Room 110 E Hallam St, Aspen, CO 81611 The power of words we use with ourselves and others helps shape our daily reality. When we chose deliberately and consciously, we can move from being victims of circumstance to engaged creators […]
A mindfulness-based workshop where we will explore how everyday language we use with ourselves and others affects our worldview. You will be guided through a practice using three perspectives; negative, objective (fact), and optimistic. Come connect with like-minded peers looking to explore ways to become conscious creators of their own lives. *This interactive workshop is […]
Are you ready to transcend the boundaries of your current yoga practice? If you're seeking growth and transformation, this class is the gateway to the next-level. "Shakti Sadhana" is rooted in the ancient yogic philosophy that identifies Shakti as the universal life force. This energy, coursing through everything in existence, is the key to unlocking […]
Join us for a morning of honoring and celebrating the annual awakening of the spring equinox, timed to align with the first quarter waxing moon! The first half of the morning will be spent at the Launchpad in a sound bath, guided meditation and simple yoga routine. For the second half, we will gather on […]
Join us for the TRUE SADHANA Immersion at True Nature Healing Arts in Carbondale, CO. Open to everyone, TRUE SADHANA can be taken for personal enrichment, continued education OR as prerequisite for the True Nature 200hr Teacher Training. TRUE SADHANA Immersion—Yoga, Ayurveda and Vedanta In this immersion you will dive deep into: Yoga (asana, pranayama, […]
Learn to make literary-inspired libations, mix your own mocktails, and try others' creations during this fun contest and tasting event. In partnership with A Way Out, this is a sober event open to everyone, including those in recovery. Light appetizers and all mocktail ingredients will be provided. The event will conclude in a mocktail tasting, […]
Finding Fatherhood is a five-session therapeutic support and education group for expectant dads and fathers of children under 12 months of age. The group recognizes the process of becoming a […]
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