A mindfulness-based workshop where we will explore how everyday language we use with ourselves and others affects our worldview. You will be guided through a practice using three perspectives; negative, objective (fact), and optimistic. Come connect with like-minded peers looking to explore ways to become conscious creators of their own lives. *This interactive workshop is […]
Are you ready to transcend the boundaries of your current yoga practice? If you're seeking growth and transformation, this class is the gateway to the next-level. "Shakti Sadhana" is rooted in the ancient yogic philosophy that identifies Shakti as the universal life force. This energy, coursing through everything in existence, is the key to unlocking […]
Join us for a morning of honoring and celebrating the annual awakening of the spring equinox, timed to align with the first quarter waxing moon! The first half of the morning will be spent at the Launchpad in a sound bath, guided meditation and simple yoga routine. For the second half, we will gather on […]
Join us for the TRUE SADHANA Immersion at True Nature Healing Arts in Carbondale, CO. Open to everyone, TRUE SADHANA can be taken for personal enrichment, continued education OR as prerequisite for the True Nature 200hr Teacher Training. TRUE SADHANA Immersion—Yoga, Ayurveda and Vedanta In this immersion you will dive deep into: Yoga (asana, pranayama, […]
Learn to make literary-inspired libations, mix your own mocktails, and try others' creations during this fun contest and tasting event. In partnership with A Way Out, this is a sober event open to everyone, including those in recovery. Light appetizers and all mocktail ingredients will be provided. The event will conclude in a mocktail tasting, […]
Finding Fatherhood is a five-session therapeutic support and education group for expectant dads and fathers of children under 12 months of age. The group recognizes the process of becoming a father as an existential shift with the capacity to forge or fray any man. For men with an interest in leveraging the birth of a […]
Join us for an unforgettable journey of healing, connection, and self-discovery. This special evening workshop is designed to help you find peace and presence in the face of grief. Together, we will create space for gentle reflection and nurturing practices to support you healing journey. We offer these experiences as an introduction to healing modalities […]
Join us in welcoming Lindsay Branham, PhD, environmental psychologist, filmmaker, and psychedelic facilitator, for a thoughtful community conversation on the promise and reality of psychedelic therapy. A grounded, evidence-based session for anyone exploring this emerging field. As Colorado opens the door to legal healing centers, what do these shifts mean for you and your wellness […]
Description: Curious about psilocybin-assisted therapy? Join me, Aspen’s first Colorado Licensed Facilitator, Ashley Denny, MA, LMFT, LCF, for a free, educational, community-centered talk exploring essential insights on safety, ethics, and informed decision-making with Psilocybin-Assisted Therapy: What is psilocybin-assisted therapy and how does it work? Who is it for—and who is it not for? Where can […]
If you’re feeling overwhelmed with the return to school schedules, you’re not alone. Every fall, parents everywhere brace themselves for the daily battles that come with getting back into routine—and it doesn’t have to be this way. When family routines don’t work, everyone suffers. Kids feel anxious and overwhelmed without predictable structure. Parents become exhausted […]
If you’re feeling overwhelmed with the return to school schedules, you’re not alone. Every fall, parents everywhere brace themselves for the daily battles that come with getting back into routine—and it doesn’t have to be this way. When family routines don’t work, everyone suffers. Kids feel anxious and overwhelmed without predictable structure. Parents become exhausted […]
Teachers - does this sound familiar? Constant interruptions derail your carefully planned lessons. Meltdowns and outbursts happen without warning, disrupting the whole class. Students can’t sit still or focus for more than a few minutes at a time. You’re exhausted from navigating students’ big emotions. Other students lose learning time while you manage the same […]
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