youth activities aspen

Prep, Eat & Take Home Healthy Snacks Part of a free educational series for 8th-12th graders where we will cook, eat & learn about foods that boost your mood, increase energy & optimize performance. Led by  Nutritionist, Shari Havourd Register at Aspen Youth Center or text 805-705-6600 to reserve your spot. Limit 12 per workshop […]

Zen Eating, Knowing When You are Hungry or Full Prep, Eat & Take Home Healthy Snacks Part of a free educational series for 8th-12th graders where wewill cook, eat & learn about foods that boost your mood, increase energy & optimize performance. Led by  Nutritionist, Shari Havourd Register at Aspen Youth Center or text 805-705-6600 […]