HQ Chronicles

Our community is so blessed to have Angilina at the helm of HeadQuarters; her vision for a mentally healthier community is coming to fruition.

We should be practicing Mental Fitness all the time and being aware of it, and always being hyper vigilant of it. Just like we brush and floss our teeth every day, that’s the same thing we should be doing for our mental health. If you have a good mental fitness practice during times of wellness when you find yourself in times of illness you can tap into it much easier, and then get yourself back on track.