Mental Fitness Presentations

Tailored to your needs!

In Person Presentations

Virtual Presentaions

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HeadQuarters offers interactive Mental Fitness presentations both in person and virtually. Through storytelling and scientifically backed information, the presentations highlight the positive impact of focusing on the four quarters of Mental Fitness; social, emotional, physical and financial. Presentations can be tailored to your needs. We offer presentations for schools, workplaces, and community events.

"Angilina was very well spoken and her topics were very relatable."

"Great content. Definitely something we need to focus on more."

"Bless you Angilina! Thank you for sharing your story with us as it really resonated with the group. The scale to help us rate our feelings regarding our emotions, socializing, and finance were really helpful. I was surprised at how easy it was to share those personal details with our partners and the honesty and vulnerability just flowed."

"Awesome presentation thank you for sharing your experience and tools to apply and giving me the ability to know it’s ok to be selfish sometimes to protect my mental well being. "

"Angilina delivered a mental fitness presentation to our staff. She was genuine, engaging, and compelling. She spoke from the heart and provided us with the tools to better care for our mental well-being."

Mental Fitness Presentations

Contact HQ to schedule yours today!

Your Path To Mental Fitness

Your Path To Mental Fitness